tilicho lake trek difficulty

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The Complete Guidebook to Tilicho Lake Trek : Everything You Need to Know

• Modified on May 14, 2024

Tilicho Lake, tucked between the towering peaks of the Annapurna Range, is a stunning high-altitude lake in the Manang District of Nepal. Situated at an altitude of about 4,919 meters (16,138 feet) above sea level, Tilicho Lake is one of the highest lakes in the world. The lake is fed by the glacial melt of the surrounding Himalayan peaks, including Tilicho Peak (7,134 meters/23,405 feet), which stands tall to the north of the lake.

Beyond its physical attributes, Tilicho Lake holds profound cultural significance for Hindu pilgrims and local communities alike. For centuries, pilgrims have traveled to this sacred site, believing it to be imbued with spiritual energy and divine blessings. According to Hindu mythology, Tilicho Lake holds a special connection to Lord Shiva, one of the principal deities of Hinduism. Legend has it that this mystical lake is a direct manifestation of Lord Shiva's benevolence, created from the tears he shed in grief after the death of his consort, Sati.

Here, we have brought a complete Tilicho Lake Trek guidebook for all curious explorers, an unforgettable journey to discover the wonders of Tilicho Lake and the surrounding Annapurna region .

Table of Content

Introduction to tilicho lake trek.

The Tilicho Lake Trek, nestled within the Annapurna Conservation Area of Nepal, presents an extraordinary journey spanning approximately 14-16 days. Commencing from the town of Besisahar, the trek's allure lies not only in its challenging terrain and high altitudes but also in its diverse landscapes. 

Trekkers traverse through verdant forests, terraced fields, and alpine meadows, all while being treated to awe-inspiring vistas of snow-capped peaks such as Annapurna and Dhaulagiri. However, the pinnacle of this adventure is undoubtedly Tilicho Lake, perched at an astonishing altitude of 4,919 meters. This pristine body of water, with its deep turquoise hue, is a sight to behold amidst the rugged beauty of the Himalayas. As trekkers navigate through traditional villages inhabited by Gurung, Thakali, and Manangba people, they immerse themselves in the rich cultural tapestry of the region. Despite its moderate difficulty, characterized by steep ascents and variable weather, the Tilicho Lake Trek promises an unforgettable blend of adventure, natural splendor, and cultural immersion in the heart of the world's highest mountain range.

Whether you're an experienced trekker seeking the ultimate Himalayan adventure or a traveler yearning for a glimpse of Nepal's natural splendor, Tilicho Lake promises an experience like no other. 

Highlights of Tilicho Lake Trek

• Immerse yourself in stunning landscapes, traversing through diverse terrain from forests to alpine meadows,
• Trekking through the yak pastures, grazing lands, and farmlands in Manang Valley,
• Short Hike to Gangapurna Lake Viewpoint
• Conquer the formidable Thorong La Pass, the highest mountain pass in the world, standing at an elevation of 5,416 meters (17,769 feet),
• Witness stunning sunrise and sunset vistas over the Himalayan peaks, painting the sky with a myriad of colors,
• Magnificent glacial lakes, natural waterfalls, Georges, and glacier rivers,
• Stunning views of beautiful snow-capped mountains like Annapurna range, Thorong Peak, Manaslu, Gorkha Himal, Lamjung Himal, Dhaulagiri, Tukuche Peak, Nilgiri, Machapuchhre, and many more,
• Experience the hospitality of local teahouse owners along the Tilicho Lake Trail, enjoying warm hospitality and authentic Nepali hospitality,
• Experience the lavish and modern luxury hospitality in Pokhara city.

How long is Tilicho Lake Trek?

The length of the Tilicho Lake Trek can vary depending on the specific route taken, starting point, side trips, and pace of the trekker. However, a typical Tilicho Lake Trek usually spans around 10 to 14 days in duration.

The trek typically starts from the town of Besisahar and follows various trails through the Annapurna region, eventually reaching Tilicho Lake. The return journey often follows a circuit route back to Pokhara via Jomsom.

The Annapurna Circuit with Tilicho Lake Trek typically covers a distance of approximately 230 kilometers (143 miles) in total. This distance includes the round trip from the starting point (usually Besisahar or Chame) to the completion point (often Pokhara) and any side trips or detours taken along the way.

Specifically, the distance to Tilicho Lake itself and back to the main trial is around 30-40 kilometers (18-25 miles) depending on the exact route taken. This includes the ascent to Tilicho Lake from the main trail and the return journey back to rejoin the Annapurna Circuit.

Normal Itinerary for the Tilicho Lake Trek

Day 1: Arrival in Kathmandu City and Transfer to Hotel

Day 2: Kathmandu City Tour, Pre-Trek Briefing, and Welcome Dinner

Day 3: Drive to Chame via Besisahar in Private Scorpio

Day 4: Trek to Upper Pisang

Day 5: Trek to Manang Village

Day 6: Acclimatization Day at Manang

Day 7: Trek to Shreekharka

Day 8: Trek to Tilicho Base Camp

Day 9: Trek to Tilicho Lake and trek back to Shree Kharka

Day 10: Trek to Yak Kharka

Day 11: Trek to Thorong Phedi

Day 12: Trek to Muktinath Village via Thorong La Pass

Day 13: Trek to Jomsom Village

Day 14: Drive back to Pokhara in Private Scorpio

Day 15: Fly back to Kathmandu

Day 16: Departure Day

Trip Facts about Tilicho Lake Trekking

Is  tilicho lake trek difficult.

The Tilicho Lake Trek presents a moderately difficult challenge for trekkers, characterized by several factors that contribute to its level of difficulty. At an altitude of approximately 4,919 meters (16,138 feet), Tilicho Lake itself is situated at a high elevation, posing a risk of high altitude sickness for those who ascend too quickly. So, Proper acclimatization is very crucial to mitigate the risk of high altitude sickness. Moreover, the trek entails traversing diverse terrain, including steep ascents, rocky trails, and potentially challenging river crossings. Trekkers should be prepared for physically demanding sections, especially as they ascend to higher elevations.

Weather conditions along the route can also be unpredictable, with temperatures fluctuating from hot and sunny during the day to cold and potentially snowy at higher altitudes. The duration of the trek, typically spanning around 14 to 16 days, and the consecutive days of walking can be physically taxing for some individuals, necessitating a reasonable level of fitness and endurance. 

While the Tilicho Lake Trek presents its challenges, it's a rewarding adventure for those who are adequately prepared, offering stunning scenery, cultural encounters, and a sense of accomplishment in the heart of the Himalayas.

How much does it cost to go to Tilicho Lake?

The expense of the trip is dependent on a variety of factors. The Tilicho Lake Trek can usually cost you between $1800 to $2000. This includes transportation, permits for the trek, full-board meals (breakfast, lunch, and dinner), an experienced guide, porters, lodging, and a certificate for the journey. If you travel together in groups and use our set departure times, you can get significant discounts.

If you're traveling alone or with a group, the Tilicho Lake Trek is quite expensive. As you will hear from the trip leaders and porters, traveling in a group can be more economical than going on a private trek, which is tailored to your specific needs. 

Is the trek to Tilicho Lake Trek dangerous?

Tilicho Lake Trek can be slightly dangerous in terms of its high altitude. However, with proper preparation and caution, it can be completed safely. The primary concern for trekkers is altitude sickness, as Tilicho Lake sits at an elevation of approximately 4,919 meters (16,138 feet). 

Adequate acclimatization and awareness of symptoms are essential to mitigate this risk. Additionally, the unpredictable weather of the Himalayas can pose challenges, with conditions varying from hot and sunny to cold and snowy, especially at higher altitudes. Trekkers should be equipped with appropriate clothing and gear to handle changing weather conditions. The terrain along the trek is diverse and can include steep ascents, rocky trails, and river crossings, requiring careful navigation to avoid injuries. 

While the risk of avalanches and landslides is relatively low compared to other routes, trekkers should remain watchful, especially during cold weather. 

What is the best season for Tilicho Lake Trek?

The best season for trekking to Tilicho Lake is generally considered to be during the Spring (March to May) and Autumn (September to November) months. During these seasons, the weather is typically stable, with clear skies, mild temperatures, and minimal precipitation, making for ideal trekking conditions. 

The spring season brings vibrant blooms and lush vegetation to the landscape, while autumn offers crisp, clear days and stunning views of snow-capped peaks. Additionally, these seasons coincide with peak trekking seasons in Nepal, meaning that teahouses along the route are fully operational, and the trails are well-maintained. 

However, it's important to note that weather conditions in the Himalayas can be unpredictable, and trekkers should be prepared for potential variations, especially at higher altitudes. Winter trekking (December to February) is possible but may be challenging due to colder temperatures, snowfall, and limited facilities. 

Similarly, the monsoon season (June to August) brings heavy rain and landslides, making trekking to Tilicho Lake during this time less advisable. 

How cold is Tilicho Lake Trek?

The Tilicho Lake Trek can be quite cold, particularly at higher elevations and during winter times of the year. Daytime temperatures along the trekking route may vary depending on the season and altitude but generally range from cool to moderately cold. In the daytime, temperatures might reach anywhere from just above freezing to around 15-20 ℃ (59-68 ℉), especially in the lower elevations and during the spring and autumn months.

However, it's during the nighttime and at higher elevations where temperatures can drop significantly. Nighttime temperatures can often fall well below freezing, sometimes reaching as low as -10 to -15 ℃ (14 to 5 ℉) or even lower, particularly in the winter months and at altitudes closer to Tilicho Lake itself.

Therefore, trekkers undertaking the Tilicho Lake Trek should be prepared for cold weather conditions, especially during the nighttime and as they ascend to higher altitudes. Packing warm clothing, including insulated layers, a down jacket, gloves, a hat, and a high-quality sleeping bag rated for cold temperatures, is essential to stay warm and comfortable throughout the trek.

What kind of accommodations are available during the Tilicho Lake Trek?

During the Tilicho Lake Trek, trekkers have access to various accommodation options, primarily in the form of tea houses or lodges located in villages along the route. These accommodations offer basic amenities such as beds, blankets, and shared or private bathrooms, providing a comfortable resting place after a day of hiking. 

Meals are typically available at the teahouses and lodges, with options ranging from local Nepali cuisine to international dishes. While facilities may be simple, the warmth of hospitality from the hosts and the opportunity to connect with fellow trekkers make the accommodation experience memorable and rewarding. Additionally, for those seeking a more adventurous experience, camping is also an option along the trek, allowing trekkers to immerse themselves fully in the stunning natural beauty of the Himalayas.

What is the highest elevation you will reach during the Tilicho Lake Trek?

The highest elevation reached during the Tilicho Lake Trek is at Tilicho Lake itself, which sits at an altitude of approximately 4,919 meters (16,138 feet) above sea level. This stunning alpine lake is one of the highest lakes in the world and serves as the main highlight and ultimate destination of the trek.

However, you can also choose to travel via Thorong La Pass (5,416 m) and complete the Annapurna Circuit. 

Both Tilicho Lake and Thorong La Pass represent significant high points along the Tilicho Lake Trek, offering trekkers breathtaking views of the surrounding Himalayan peaks and a sense of accomplishment at having reached such lofty elevations. 

What are the food and water facilities in Tilicho Lake Trek?

Teahouses and lodges along the Tilicho Lake trekking route typically offer a variety of meals to cater to trekkers' needs. Breakfast options often include items such as eggs, toast, porridge, muesli, and pancakes. For lunch and dinner, trekkers can expect a range of dishes, including traditional Nepali cuisine (such as dal bhat - lentil soup with rice and vegetables), noodle dishes, soups, curries, momos (dumplings), pasta, and rice dishes. Many teahouses and lodges also serve snacks and beverages such as tea, coffee, hot chocolate, soft drinks, and alcoholic beverages (though availability may vary).

Trekkers should be cautious about drinking untreated water from streams or taps along the trekking route, as it may not be safe for consumption due to the risk of waterborne illnesses. It's recommended to use water purification tablets, and a water filter, or to purchase bottled water from tea houses or lodges. Most teahouses and lodges offer safe drinking water for purchase, either in bottled form or through filtered and treated water dispensers.

Entrance and Permits for the Tilicho Lake Trek

As you will be trekking in the Annapurna Conservation Area, you will need two different kinds of permits to complete the Tilicho Lake Trek:

• Annapurna Conservation Area Permit (ACAP): Rs. 3,000 per person
• Trekkers Information System Card (TIMS): Rs. 2,000 per person

What is the fitness level requirement for the Tilicho Lake Trek?

The Tilicho Lake Trek requires a moderate to high level of fitness due to its challenging terrain, high altitudes, and duration. Trekkers should be prepared for long days of walking, often involving steep ascents and descents, rocky trails, and potentially challenging weather conditions. 

Additionally, reaching Tilicho Lake involves hiking to altitudes above 4,000 meters (13,000 feet), which can pose a risk of altitude sickness for those who are not adequately acclimatized.

While prior trekking experience is not necessarily required, it can be beneficial for preparing both physically and mentally for the challenges of the Tilicho Lake Trek. It's recommended that trekkers engage in regular cardiovascular exercise and strength training in the months leading up to the trek to improve stamina, endurance, and overall fitness levels. Training hikes in hilly or mountainous terrain can also help simulate the conditions encountered during the trek.

Moreover, trekkers should be mentally prepared for long days of walking, potential discomfort, and unpredictable weather conditions. A positive attitude, determination, and the ability to pace oneself are essential for completing the Tilicho Lake Trek.

Travel Insurance for the Tilicho Lake

While travel insurance is not mandatory, it is highly recommended for travelers to obtain travel insurance. As the Tilicho Lake trek takes you to the high altitude above 4,919 m above sea level, there are high risks of getting altitude sickness as well as the availability of less medical facilities. 

Besides, travel insurance can also help cover you in case of trip cancellations, emergency evacuations, baggage claims and many more.

Overall, having travel insurance can provide essential coverage and peace of mind in case of unexpected emergencies or unforeseen events. It is also very essential to carefully review the policy coverage, exclusions, limitations, and any pre-existing medical condition requirements before purchasing travel insurance for the trek.

Is a solo trip possible on Tilicho Lake?

Solo trekking to Tilicho Lake is indeed feasible, but it requires careful consideration and preparation. Aspiring solo trekkers should possess prior hiking experience, physical fitness, and proficiency in navigation. Safety precautions, such as informing others of the itinerary and carrying emergency communication devices, are essential.

However, According to the new rule of NTB, the Government of Nepal has mandated hiring a guide or a porter from a reputable travel agency to trek at higher altitudes in order to mitigate the potential risks of high altitude sickness for extra safety of the trekkers. Hence, if you book a trek with us, we provide you with an English speaking licensed guide and porter for your trek.

What is the facility of internet, electricity and mobile network?

During the Tilicho Lake Trek, facilities such as internet access, electricity, and mobile network coverage are limited, particularly in remote and higher altitude areas. While some larger villages along the route may offer limited internet access via Wi-Fi for a fee, the connection is often slow and unreliable. 

Electricity is generated through solar panels, hydroelectric power, or small generators in teahouses and lodges, but availability may be inconsistent, especially at higher elevations. Charging electronic devices may be possible, but trekkers are supposed to bring their own portable power banks or spare batteries. Mobile network coverage from local carriers like Ncell and Nepal Telecom is occasional, with stretches of no signal, so it's essential to have a local SIM card if relying on mobile communication.

What to pack during your Tilicho Lake Trek?

Due to the moderate to difficult terrain and high altitudes of the Tilicho Lake Trek, it is important to pack light and give priority to necessities. You won't need to carry a hefty load because you'll be spending the nights in tea houses along the route, especially if you're walking without a porter. It is often advised to pack two pairs of the base layer, the second layer, and the outermost layer of clothing.

• Hiking pants and a pair of shorts.
• Trekking tops made of lightweight, packable polyester
• It would be advantageous to have both a raincoat and a waterproof shell jacket. Occasionally, even during the normal trekking season, there's a potential of an unexpected rain dump.
• You must have at least 4-5 pairs of socks and underwear.
• Wear safety gear on your hands, head, neck, and mount to shield your face from the wind.
• Bring along a strong backpack, sunglasses, comfortable sandals, hiking boots, and any other regular medications you may need.
• Your everyday requirements, such as hand sanitizer, sunscreen, toothpaste, toothbrush, sleeping bag, towel, and toilet paper
• The two items that are most useful to have if you want to drink regular water are a water bottle and a water purifier.

For more details about Tilicho Lake Trek Packing List, read more here.

Acute mountain sickness and preventive measures

The Tilicho Lake Trek is considered moderately difficult due to the highest elevation above 4916 m above sea level, there are high possibilities of getting acute mountain sickness at such altitudes. So, the best piece of advice for preventing high altitude sickness is to avoid gaining elevation too quickly and acclimatize after hiking a distance of 1,000 meters. This ensures your body gets used to the rising altitude. 

Some Common Symptoms of AMS

• Headache ( both sides and one side of the head)
• Loss of appetite
• Nausea and vomiting sometimes. 
• Tiredness and dizziness. 
• Feel discomfort while sleeping. 
• Increase the heart rate and shortness of breath. 

Common Prevention for AMS

• Keep your body hydrated and drink at least 4-5 liters of water every day when you cross above 3,000m
• Take plenty of rest after finishing your daily hike. 
• Consume enough food and calories while trekking. 
• Wear enough and make your body warm. 
• When you feel most of the AMS symptoms, descend to a lower altitude as soon as possible. 
• Ascend slowly and acclimatize properly according to the needs of your body. 
• Travel with a local guide and travel agency so that they will help you to trail for all the possible consequences. 

There aren't many medications like Diamox available that can prevent illness. However, one thing to keep in mind is that you ought to consult with authorized doctors or medical specialists before using any AMS-related medications. Know about Acute Mountain Sickness, here.

Conclusion 

In conclusion, organizing a trek to the Tilicho Lake area in Nepal requires careful consideration of important factors to ensure a memorable and fulfilling experience. Along the trek, trekkers will be treated to breathtaking views of snow-capped mountains, stunning landscapes, verdant valleys, and diverse wildlife, creating an exhilarating journey. 

For those with additional time and adventurous spirit, combining the Tilicho Lake Trek with other renowned treks in the Annapurna region, such as the Annapurna Base Camp Trek or the Poonhill Trek, is a rewarding option. 

Moreover, the Khopra Trek and the Nar Phu Valley Trek offer exciting alternatives for trekkers seeking off-the-beaten-path adventures. Should you have any questions or need further assistance in planning your Tilicho Lake Trek, please don't hesitate to  reach out to us. We hope this guide will help you navigate the various aspects of the Tilicho Lake Trek and prepare you for an unforgettable journey of a lifetime.

Ashmita Thapa

Ashmita is a content writer at Footprint Adventure with a really positive outlook on life. She is dedicated to exploration, and enjoys going on hikes and treks. She is delighted to travel  and explore the beauty of Nepal with Footprint Adventure. She genuinely believes in promoting her native country in whatever manner she can, with the goal of making the biggest possible contribution to the travel and tourism sector.

Ashmita adds that she is extremely appreciative of Footprint Adventure for offering her the opportunity to learn more about travel and tourism. She would also like to grow here with more dedication and effort for the company. She also values the chance to meet new people, explore various regions and cultures, and broaden her knowledge about travel and tourism in Nepal.

"Self-improvement comes through change. Push yourself to the places you've never been before"

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Tilicho Lake Trekking - A Complete Guide

Trek around the best and diverse landscapes, and the Annapurnas in the alluring terrains, gleaming mountains, cascading waterfalls, and fierce rivers.

Trek around the best and diverse landscapes, and the Annapurnas in the alluring terrains, gleaming mountains, cascading waterfalls, and fierce rivers. You will be amazed to see the lush green Manang Valley, the shining blue Tilicho lake, and the massive Annapurna, Manaslu ranges. Tilicho lake trekking offers you a combination of very joyous experiences during a 10-15 days trek. Tilicho lake trekking was a part of the classical Annapurna circuit trek.

Dear trek lovers, we take you to this complete guide to Tilicho lake trekking. We reckon it might be on your bucket list too. The Tilicho trail offers you magnificent views of diverse landscapes, impressive and spectacular views of the white gigantic Himalayas. The path leads us through the beautiful ancient village inhabited by diverse people with diverse ethnicity.  Enjoy the offbeat trail with surreal views.

Table Of Content

Tilicho lake.

Tilicho lake is considered the highest altitude lake in the world at an altitude of 4,919 m above sea level. Its dimension is 4 km in length, 1.2 km in width, an average depth of 85 km, and a surface area of 4.8 square km.  The lake is located in the Manang district and lies in the Annapurna range of the Himalayas.

This is a famous side trek, during one of the most famous trekking routes of the world, the Annapurna Circuit. From the hustle and bustle of Kathmandu to the tranquillity of Tilicho, the journey to the World’s highest altitude lake is challenging yet beautiful and filled with adventures.

Tilicho Lake Trekking General Route Info :

Kathmandu → Besisahar → Bahundada → Chamje → Bagarchhap → Chame → Pisang → Manang → Khangsar Village → Tilicho Base Camp → Tilicho Lake → Tilicho Base Camp → Manang → Kathmandu

The trek normally begins at Besisahar, a six-hour ride from Kathmandu valley. It is a perfect place to take a day off and prepare yourself for challenging, ancient, gigantic, and magnificent Manang. 

Best Time to Visit Tilicho Lake

The best time for the Tilicho Lake Trekking is during the Autumn (September - November) and Spring (March-May). During this period of the year, the skies are more explicit and the snow-clad mountains have a crystal clear view. 

The average temperature remains around 15 degrees celsius and it could drop near 0 at midnight. At the same time, these two seasons are the festive seasons in Nepal. 

This time could also be really great for nature lovers, as the vegetation will be flourishing and the blossoms are seen in a wider range. Avoid peak monsoon period, and extreme snowfall period in winter it might be quite difficult to reach the top.  

Related Article: Annapurna Circuit and Tilicho Lake Trek

Travel Permits

Foreign trekkers require an ACAP (Annapurna Conservation Area Protection) permit which costs NPR 3000 per person. Additionally, they also need a TIMS (Trekking Information Management System) permit before starting their trek, which costs NPR 2000 per person. 

Individual trekkers can obtain these permits from the Nepal tourism board in Kathmandu. Companies arrange these permits for those who are travelling through a trekking company like us. A couple of xerox copies of the passport and 3 passport size photos are required while applying for the permit. 

Nepalese citizens don’t require any permit in this trek. 

Related Trip: Annapurna Circuit and Tilicho Lake Trek

Tilicho lake trekking is a moderately difficult trek in Nepal. One can be hurt by altitude sickness while trekking in the thin air. The trail above Shree Kharka is the challenging part of this trek. Trekkers can avoid certain altitude sicknesses by maintaining steady climbs, drinking as much as water, wearing warm clothes, and balancing meals.

Sometimes you might get sick while taking the elevation, especially the digestion problem and Diarrhoea in the worst case. So, you can carry a couple of Digene tablets and Electrobion. 

Related Article: Best Time to Visit Tilicho Lake

Tilicho Lake Trekking Short Itinerary

Detailed itinerary of tilicho lake trekking.

Find out the day to day itinerary of Tilicho lake trekking in detail:

Day 1: Arrival in Kathmandu (1350m)

Kathmandu is the perfect place to start a trek from a hustle and bustle city to the tranquillity of the Himalayas, your journey will be blissful. When you arrive at Kathmandu via Tribhuvan International Airport(TIA), a reserved vehicle or high-end tourist bus will pick you up and take you to a hotel where you have made a reservation. 

Kathmandu is the capital of Nepal and a historical city with a famous heritage site.  One can stroll around the alleys, visit World heritage sites, or relax on your comfortable bed and dream about the mighty Himalayas.  Kathmandu not only provides you with a perfect sight but also an authentic taste of Nepalese Cuisine. You can try out various Nepalese Cuisine, especially Dal Bhat, which is a traditional mean steam rice meal along with gravy and Vegetables. 

Day 2: Drive to Besisahar (830m)

Besisahar is a municipality located in the Lamjung district of Nepal. We can have a private jeep or local means to reach Besisahar. It takes around 6-7 hours to reach Besisahar from Kathmandu. The city is located at the bank of ranging Marsyangdi river and is commonly known as a getaway of the Annapurna Circuit. You can find several hotels and cafes around and have a good rest for the next day’s journey to the magnificent Manang trip. 

Day 3: Drive to Chame (2710m)

Besishahar comes to life much early, you can hear the vehicles honks, indistinctive conversation, and muttering of people. You can get a jeep up to the last village of Manang i.e. Khangsar. The road is narrow and steep and you can enjoy the bumpy rides, witness the alluring terrains, gleaming mountains upfront, cascading waterfalls besides, and fierce river along.

Most of the tourists start their trek from Besisahar but we can skip the dusty, long paths on the scorching sun and get enough time for acclimatizing at a higher elevation. The best spot for starting the trek is Chame, headquarter of Manang District. It takes around 5 hours to reach Chame from Besisahar. The air gets thinner and thinner as we take elevation. You can sense the landscape and weather change as you move up. 

Once you reach the village of Chame you can find yourself accommodation, lose your backpack, comfort yourself and trek around the village. There is a hot-water stream on the opposite bank of the Marsyangdi river, don’t forget to carry a swimming costume. You can take a dip inside, lose the daily stress, have a cold beer, and enjoy the golden hour of the sunset of the Himalayas.  

Day 4: Trek to Manang (3519m)

Today, you can taste the scenic trek of the Annapurna Circuit walking from Chame to Manang which is around 25 km long. The destination could be challenging but can be reached till dusk. You can start your trek around 6 am in the morning, fill your bottle, tighten up the shoelace, and fasten the backpack. You can witness gigantic Manaslu Mountain on the East and Annapurna II on your south.

After an hour of trek, you can get the first glimpse of the dazzling Annapurna, the tenth highest mountain in the world. You will encounter an apple farm at Bhratang, you can take a rest, have a sweet apple juice, and taste some apples. As you walk by we can feel the cold breeze gently hitting your face, a raging river flowing down the valley, clouds forming above the mountain, and the sun dazzling the mountains which will be a blissful and exciting moment of your life. 

As you walk by you can witness Pisang peak, the vast landscape of Pisang, and a breathtaking view of coniferous forest. This will probably give you those fairytale moments from your childhood. Walking along the Marsyangdi River, past many colourful chortens and ancient flat-roofed houses will make the trek even exciting. It takes around 9-10 hours to reach Manang. You will reach around the evening, find yourself an accommodation and get rest after a long day. 

Day 5: Explore and Acclimatization in Manang (3519m)

The beginning of another perfect day begins with the perfect view of Annapurna and the Gangapurna Mountains along with the ranges of Annapurna. You can sip warm coffee or tea and watch the magnificent view from the balcony. 

Acclimatization day is always beneficial, you can stroll around, know the culture, or stay cosy at your bed reading novels. There are many activities that could be done around Manang. Some of them are: 

• A long day hike to Ice Lake. 
• A visit to hundred rupee lama at cave gumba above Manang
• A couple of hours hike to Milarepa's cave, across the Marsyangdi river at Brakha. 
• Short hike to Gangapurna Glacier lake and its surrounding. 
• A tour to several Manang’s bakeries. 

Following the day activity, you can fancy yourself a toast in the evening. 

Day 6: Trek from Manang to Shree Kharka (3800m)

Today, the trek will be around 4-5 hours, a little strenuous as the elevation rises continuously. You will move towards the northwest of the Manang district. The landscape changes drastically from the cold coniferous forest to the barren land. The howling wind hits your face and winds up your hair. The barren landscape gives your eye a pleasant sight to watch. 

After half an hour of trek, a long and swinging suspension bridge appears in a sight, crossing the bridge will take you across the other side of the river and to the last village of Manang, Khangsar. The wide gate of Khangsar welcomes you like a long lost friend. The hilltop village of Khangsar gives you a breathtaking view of the Annapurna range, Marsyangdi river, and barren landscape.

You can take a rest and have lunch in Khangsar and leave for Shreekharka which is around 2-3 hours. There are two paths you can take from Khangsar towards Tilicho via Shree Kharka which is northwest of Khangsar and Thorong La pass via Yak Kharka which is Southwest of Khangsar. 

The strenuous uphill trek gives you a pleasant surprise, the raging river below and the chilly cloud above give you a fresh feeling of the Himalayas. The several stupas and gumbas could be seen from a distance. The final push for the day gives you Shree Kharka where a couple of houses are located. You can find yourself and accommodation and enjoy the evening meal on a desk outside watching the shining sun fade in a distant horizon. If luck favours you can witness Blue Sheep and Snow Leopard. 

Day 7: Shree Kharka to Tilicho Base Camp (4150m)

Today, the trek will be around 4-5 hours long from the stone-paved paths to the landslide trails. The suspension bridge after a couple of hours trek acts as an intersection point between the two ridges and the steep, narrow and famous landslide trail of Tilicho thus begins. The raging river below the slope, sand and rock above gives you a bone chill moment for instance.

You have to keep your eye on and mind alert while crossing the trail. The path will lead to the high crest, and downhill descent from the point onwards gives you the bleary vision of houses down the valley. Following the descend you will arrive at the base camp, witnessing the brook being a large river. Trekkers can choose either of the available teahouses for accommodation. 

You can hike around the hills, feel the freshness of the Himalayas, chilly wind, and snow-capped mountains which feels like a touching distance. One can enjoy the evening fire inside the teahouse reading a novel or having a sip of warm coffee or tea. 

Day 8: Trek to Tilicho (4919m)

Today, you got to wake up as early as possible to avoid the wind. Wear warm clothes, tighten your shoelaces, and leave your backpack at the hotel. You can carry some food supply entries and plenty of water with you as the hotel above is only available after the high time. The trek is around a 3-4 hour long, barren and uphill trail. You can see the Khangsar Himal and mighty Annapurna circuit. 

Slow steps, short breaths, frequent breathers are common during this stretch, you have to be focused, hydrated, and warm to avoid any incident. After a couple of hours, a straight uphill path will be on your way which takes you uphill and much closer to the lake. One can feel the thin air, cold breeze, and bone-chilling atmosphere. 

Finally, Tilicho is here, after the long walk, the most awaited moment of a week. The moment that you fantasized throughout the week. The lake is so huge and beautiful and the turquoise colour adds up the spice. The place is so heavenly, it makes us forget the world behind and the long, difficult tiring walk. The Annapurna range will be in touching distance and the reflection of the mountain on the lake will give you an eternal cherished moment. You can stay up till the wind gets strong and the weather starts getting cloudy. The downhill won't be much difficult but gives you a little bit of knee pain. You can stay in the same hotel, have lunch and give yourself a proper dinner.

Day 9: Tilicho Base Camp to Manang (3800m)

You can take the same path which leads you to the Base Camp, through the sloppy and steep way to the Khangsar which will take you around 4-5 hours to reach. Though many trekkers climb and change their destiny towards Yakkharka, you can have a clear look around the area for one last time before bidding a farewell to the trail. The 1-2 hour of continuous downhill will lead you towards the village of Manang giving you another chance to have a cosy stay in a paradise. You can find yourself accommodation and treat yourself to fine dining. 

Day 10: Drive to Besisahar

You can get a jeep from Manang which will be parked just beside the Manang gate. The jeep will pass through the wooden bridges, small villages, and apple farms. The grit of barren land turns into a forest in a blink of an eye while descending from the jeep. You can have lunch somewhere in between, have a break at the Chamse waterfall, and reach Besisahar around 7-8 hours. Dine-in, relax and have fun. We have made it to the highest altitude lake.

Day 11: Drive back to Kathmandu

The local micros are available in a queue from morning to late afternoon. You can even hire a private jeep for a quick ride. It takes around the same 5-6 hours to reach Kathmandu.

You can stroll around and have a quick trip to some places around and buy some stuff as a part of your memory. 

Day 12: Departure from Kathmandu

It's a farewell day and time to say goodbye to Nepal. Soak up for the last breakfast along with a coffee and rest around until the arrival time hits the clock. The hotel vehicle will drop you off and bid farewell.  

Note: If our trip itinerary doesn’t suit your holiday schedule or you wish to modify the itinerary or combine it with any other travel plans, please let us know and we will be happy to create a tailor-made itinerary, designed especially for you. Also, whether you are a student group/family group /corporate team please inquire about us. We offer you a variety of packages.

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Tilicho lake trekking tips.

• Walk slow but steady.
• Acclimatize your body.
• Start the trek early in the morning. 
• Take good rest, don’t rush.
• Drink enough water (minimum 6 litres a day).
• If you feel uncomfortable, get down to the lower altitude.
• Ask the locals, before taking pictures.
• Follow your guide’s instructions. 
• Don’t litter.
• Dump the trash into the designated place.
• Don’t dive into the lake. 
• Don’t follow the random trail.

Frequently Asked Questions

• What is the level of difficulty of this trek? This is a moderate level trek. Still, proper acclimatization is advised.
• How to get to Tilicho lake? You can take a local microbus (Kathmandu- Besisahar) and then trek all the way round to Tilicho from Besisahar or hire a 4- wheeler to Manang or Khangsar and trek all the way around. If you find the trail extremely difficult and painful, you can also hire a horse from TBC to Tilicho.
• Which is the best season to travel to Tilicho Lake? The best time to visit Tilicho lake is during the Spring and Autumn season. The trail gets closed during peak winter and both internal and external tourists are forbidden, also during peak monsoon the trail gets affected by massive floods. It's better not to visit during this time.  
• Is there accommodation near Tilicho lake? No, the only accommodation before the lake is at Tilicho Base Camp which is 4-5 hours downhill from Tilicho. There is a tea shop in front of the lake where you can get some snacks along with your chosen drink. 
• Is lake water fresh? Yes, lake water is absolutely fresh and no sign of aquatic life is ever noticed. 
• How far does a vehicle reach in this trek? It can reach until Khangsar the path is graveled, you have to carry extra gear if you are going on your private vehicles. 
• What are the major attractions of this trek? The trek follows the beautiful innumerable waterfalls, high hills, and close mountain view of the Annapurna massif including Annapurna I - IV, Manaslu, Tilicho Peak, and Pisang Peak. Exploration of Tilicho lake and Tilicho Base Camp, Ice lake, Gangapurna glacier and lake, colourful chortens and ancient flat-roofed houses, and several gumbas. Also, get an opportunity to witness the unique culture and facts of the Himalayan people.
• What new food should be given a try to give a new taste for the taste buds? Well, you will surely find a lot of varieties from pizzas, momos to dal bhat. You can also taste various soups like thenduk, Yak cheese, Yak milk, kodho’s rice, and chapatis.
• How can I deal with altitude sickness? If you feel any sort of difficulties like headaches, nausea or vomiting while trekking uphill then just rush down to the lower altitude. You can also carry medicines like Diamox and ibuprofen only after consulting your physician. If the situation is worse you have to call for a medical emergency.
• What are the availability of telecommunication and wifi? The NTC network works fine till Khangsar, after Khangsar you get a connection at landslide trail and after tilicho base camp till the last uphill point. Wi-Fi facilities are available at every hotel but might get interrupted from time to time. You can carry a satellite phone as another means of communication. 

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Enjoy your trip, tilicho lake trek.

$875 per Pax

Tilicho Lake is located at an altitude of 4919m in the Manang district. This is one of the world’s highest lakes situated at the highest altitude. This Lake is formed by the glacial melt of the northern slope of Annapurna Mountain and Thorung peak. This is one of the holy Lakes of Hindu people so Hindu people around the world gather in Tilicho lake to take holy baths. As this Lake is located in an isolated area of the Annapurna region so the Tilicho lake trek is one of the adventurous trekking trips in the Annapurna region. The trekkers who want to go adventurous and challenging treks in the Annapurna region, the Tilicho lake trek is suitable for them. Tilicho Lake trek trekkers should have a good trekking experience because during this trek trekkers need to cross the challenging pass Thorong La pass. This trek provides the best opportunity to explore hidden natural and cultural aspects of the Annapurna region. During this trek, trekkers can see the several naturally decorated gadgets which please the eye and take the heart of every trekker. In the Tilicho Lake trek, a stunning glimpse of the beautiful mountains of the region such as Annapurna, Dhaulagiri, Machhapuchhre, Nilgiri, and Himchuli. It always gives pleasure to the trekkers which helps to make their long journey untried. Moreover, beautiful landscapes, valleys, green hills, dense forests, artistic waterfalls, tranquil lakes, pristine rivers, gorges, sacred temples, colorful monasteries, and Gompas are the other attractions of the Tilicho trek.

One of the interesting aspects of this trek is that it can combine with the Annapurna circuit trek as per trekkers’ interests. If the trekkers want a long journey in the Annapurna region they can combine the Tilicho lake trek with the Annapurna circuit which will further take them to the beautiful and unique Mustang region. Tilicho Lake trek follows the Annapurna circuit trek trail up to Manang and from Manang village, the trek reaches Tilicho Lake through the Khangsar village. In the Tilicho Lake trek, trekkers get the opportunity to explore fauna and flora such as rhododendron forest, pine, fir, and oak forest. After enjoying the tranquil environment of Tilicho Lake Trek returns via Yak Kharka and Jomsom. Enjoy the 15-day trekking in the serene environment amidst the mountains and make remarkable memories. Trip video https://youtu.be/20P6pF8VSXg

Trail in the verdant forest of fir, pine, oak, and rhododendron Diverse landscapes and Tibetan culture in Manang Glacial lakes including an amazing Gangapurna Lake Mesmerizing turquoise blue Tilicho Lake (4919m) Magnificent views of Mt. Annapurna, Pisang Peak, Gangapurna, Tilicho Peak, Dhaulagiri, Machhapuchhre, Nilgiri, and Himchuli Visit the largest Braka Monastery in the Manang region an ancient Kagbeni village and one of the most monasteries in Nepal Thrilling experience traversing Thorong La Pass 5416m 

Short Itinerary

Day 01: Drive to Chame 2500m (1700m) via Besisahar (760m) (7-8 hours) Day 02: Chame to Manang, 3540m Day 03: Acclimatization day Day 04: Manang to Khangsar, 3756m Day 05: Khangsar to Tilicho Base Camp, 4160m Day 06: Excursion Tilicho Lake 4919m, back to Tilicho Base Camp and then trek to Khangsar Day 07: Khangsar to Yak Kharka, 4040 m Day 08: Yak Kharka to Thorong High Camp, 4900m Day 09: Trek to Muktinath, 37850m via Thorong La Pass 5416m Day 10: Trek to Kagbeni-Jomsom, 2700m Day 11: Flight to Pokhara from Jomsom, overnight hotel Day 12: Drive from Pokhara to Kathmandu on Tourist Bus

• Public transportation bus and jeep to Chame-Manang
• 3 Major meals; B/L/D (by Lodge menu) and accommodation at best available tea-house lodge and tented camp during the trek en-route
• Friendly and Professional English speaking trekking guide
• Life insurance for all Nepali staffs and their daily wages
• Trekking permit (TIMS), National Park permits 
• Personal transportation except above programs
• Meals during your stay in Kathmandu, Pokhara
• Personal trekking gears
• Emergency evacuation if in case
• Drinks except tea and coffee during trekking
• Tips for guide and porters

Detail Itinerary

Day 01: drive by bus to besisahar and change local jeep to chame, 2600m.

Our guide will pick you up from your hotel for trekking and takes you to bs station. Bus driving from Kathmandu to Besisahar is amazing. You will be driven all the way river side of Trsuli rivar until Mugling and again another massive river Marsyangdi. It's scenic road to Besisahar. If the weather is clear you will see white mountain during the bus journey. It's about 5 hours drive to Besisahar nd then you will change local jeep to Chame. Road to Chame is jerk and jolts as the road is rough and there are no buses go there. Druring this offroad driving you will pass dense forest of Pine, Rhododendron and other vegetation, beautiful remote villages and white mountain would be highlights in this jeep journey. Besisahar to Chame will take 3 to 4 hours, so today will be a long day, overnight hotel

Day 02: Chame to Manang (3540m) (5 hours)

Trek from Chame to Manang would take two days. There is a road now a days so this is only 2 hours driving with local jeep. You will be enjoying with beautiful flora fauna and scenic Himalaya. After a beautiful and old local village "Bratang" you will cross the suspension bridge- well there is a small motorable bridge too, starts ascending from bridge you will see a massive vertical rocky hill in the right back. Today you will pass some beautiful villages named Bratang, Pissang, Ngawol and clustered village Bharkhu. Road to Manang from Pissang is fine with wide valley Humde-Manang where domestic airstrip. There is once or twice flights in a week from Pokhara. So you will have a wonderful day today. 

Day 03: Acclimatization day

Acclimatization day is necessary during trekking. It helps to adjust to the environment and prevent altitude sickness. A short hike to Gangapurna viewpoint passing glacial lake. A splendid view of Pisang Peak, Tilicho Peak, snow-capped mountain ranges, and lovely Manang valley from the top. Explore the surroundings such as monasteries, and local villages, interact with locals, and learn about the place and culture. Visit the largest Braka Monastery in the Manang region. Also, visit Rescue Association and a short brief related to altitude sickness prevention. Spend a night and enjoy your stay.

Day 04: Trek to in Khangsar (3756m) (5-6 hours)

A gradual walk to Khangsar from Manang. You will be walking through the valley. As you are already walking in a height of 4000 meters there are no trees and thin vegetation, will see either rocky mountain or white mountain. If you will have a good visibility there is chance to see mountain goats and rarely snow leopard but it must be pin drop silence. A great glimpse of Tilicho Peak on the way. Enter the last settlement village Khangsar in Manang. Stay overnight at a Tilicho Peak Hotel.

Day 05: Trek to Tilicho Base Camp (4160m) (5-6 hours)

An adventurous trek to the Tilicho Base Camp through the meadows witnessing yaks grazing. Enjoy the trek walking slowly maintaining the pace and sightseeing the valley from the top. Reach the Tilicho Base Camp passing the edge above the Kangsar Khola. Spending a night in a tent in the serenity amidst the mountains is a unique experience. 

Day 06: Tilicho Lake (4919m)-back to Tilicho Base Camp (4160m) (5-6 hours)

An exciting day to visit the fascinating Tilicho Lake at an altitude of 4919 m. Ascend steep climb admiring the surrounding beauty. Get in awe and forget the pain of a tough climb once you get a glimpse of mesmerizing Tilicho Lake. Spend some quality time in the vicinity of the turquoise blue Tilicho Lake. Descend to the base camp and stay overnight.

Day 07: Trek to Yak Kharka (4040 m) (6-7 hours)

A walk on the trail entering thin vegetation. On the way to the trail, visit the ancient monastery Tare Gumba and pass the Khangsar village. Climb to Thorong Khola valley by crossing a bridge. Ascend further witnessing yaks grazing in the pasturelands to reach Yak Kharka. Stay overnight.

Day 08: Trek to High Camp (4900 m) (5-6 hours)

Enjoy walking steadily and pass Ledar. The altitude is very challenging thus ascending gradually and descending through a narrow trail to arrive at Thorong Phedi.  Maintain the pace of walking and continue till High Camp. Stay overnight.

Day 09: Trek to Muktinath (3800m) via Thorong La Pass (5416 m) (7-8 hours)

A new day to begin with as reaching Muktinath via Thorong La Pass is a thrilling experience. The pass is at a high altitude of 5416m thus ascend slowly and follow the trail carefully. Get amazed with great views of snow-capped Annapurna and surrounding mountains, prayer flags, and chortens from the top. Climb downhill slowly and keep walking on the trail to reach Muktinath. Muktinath is a holy temple for both Hindus and Buddhists. The Vishnu Temple, 108 stone spouts, and burning flames are the major highlight of this temple. Visit the temple if time allows or continue the next day. Spend time relaxing at a guesthouse. Stay overnight.

Day 10: Trek to Jomsom (2700m) (6-7 hours)

On the last day in the Manang region, trek gradually to Jomsom after visiting the sacred temple Muktinath.  Descend through the verdant forest adoring the snow-capped mountains in the backdrop. Cross the bridge over the cascading Kali Gandaki River and finally arrive at Jomsom. Celebrate the night upon completing the Tilicho Lake Trek and stay overnight at a guest house. Enjoy, rest, and relax.

Day 11: Flight to Pokhara from Jomsom (25 minutes)

After having breakfast, walk to Jomsom Airport. A scenic 25-minute ride to Pokhara is fabulous. Rest for a while at a hotel. Stroll the nearby places in Pokhara or local markets. Enjoy the nightlife and spend a night at a hotel. Alternately, an 8-hour drive to Pokhara if flights from Jomsom are canceled. (In case of flight cancelation, the meal facilities are customized in the itinerary.)

Day 12: Drive from Pokhara to Kathmandu on Tourist Bus (6-7 hours)

A scenic drive to Kathmandu after having breakfast. Witness the diverse landscape, green hills, mountains, cascading rivers, local villages, and terraced fields from the bus on the way. Spend quality time at a hotel after such a long drive. Stay overnight.

Tilicho Lake Trek Information

Accommodation and duration.

Accommodations in the Tilicho Lake Treks are mostly guesthouses. The guesthouses are comfortable with basic facilities. The trek duration is of 15 days. Thus, most nights are spent in the guesthouses. A stay at the tent twice in the Tilicho Base Camp before ascending and after descending from Tilicho Lake. The extra charge for the use of facilities like hot water buckets, laundry, charging, internet, and electricity in the guesthouses.

Breakfast, Lunch, and Dinner are provided during the trekking from the guesthouses. The meals are basic and suitable for the health of the trekkers. The main dish is Nepali Dal Bhat which provides enough energy throughout 7/8 hours of the trek. The variety of meals is hard to find but meals prepared from home-grown crops are a treat during this trek.

*Drinking water

Drinking water is easily available at the guesthouses. You can buy a mineral water bottle but you should do proper disposal of plastic bottles. You can also fill boil water at guesthouses paying extra charges. Carry a water bottle and water purification medicine with you. During trekking, drink direct freshwater from the flowing stream using water purification treatment.

Communication

The internet facility is easily available in the vicinity of the Annapurna region. The internet is stable from Besisahar to Manang valley. A little instability or no availability at high altitudes and Tilicho Lake. By paying extra charges at guesthouses, internet facility, electricity for charging can be used. The phone signal is also good but may not work at high altitudes. Using a local sim card, an internet facility can also be used.

Starting and Ending points  

The starting point of the Tilicho Lake Trek is from Besisahar and ends in Jomsom. From Jomsom, flight to Pokhara and return to Kathmandu.

Annapurna Conservation Area Project (ACAP) and Trekkers Information Management System (TIMS) permits are required.

a.      ACAP permit cost charge: NPR 3000 (Foreigners), NPR 1000 (SAARC)

b.      TIMS permit cost charge: NPR 2000 (Foreigners), NPR 600 (SAARC)

Travel Insurance

Travel Insurance is very helpful and a safety net for travelers/trekkers. Travel Insurance must cover all medical emergencies, flight cancelations, emergency evacuations, loss of luggage, and altitudes over 3000 m.

Tilicho Lake Trek Difficulty

Tilicho Lake Trek’s difficulty is moderately challenging. The trek includes a trail having many steep ascends, descends, rough trails, and icy and slippery during winter and rainy seasons. Tilicho Lake is at the altitude of 4919 m and the highest pass Thorong La Pass is 5416 m. The trekker with average physical fitness and good health condition can complete the trek. Proper preparation and guidance before starting the trek are fruitful.

Acclimatization and Altitude Sickness at Tilicho Lake Trek

Acclimatization day is necessary during trekking. Manang valley is our acclimatization rest day. It helps prevent altitude sickness and adapt to the environment. Headache, hangover, nausea, vomiting, loss of appetite, sleep, hallucinations, and unconsciousness, are symptoms of altitude sickness. Immediately inform the guide if you have any primary symptoms.

Best time to trek Tilicho Lake

Spring and Autumn seasons are the best time to trek Tilicho Lake. The weather is clear and sunny during these seasons. The trail is also comfortable to walk. Rainy and Winter season treks are for experienced trekkers.

Luggage limitation for Porter

One porter carries the luggage of two trekkers. The luggage limitation per person is a maximum of 15 kg.

• Shoes: Pair of hiking boots, Rubber sandals
• Clothes: Windcheater jacket, Thermals, Down Jacket, Fleece, Long sleeve shirts, Gloves, Towels, Inner garments, Trekking pants, Trousers, Shorts, Socks
• Accessories: Sunglasses, Hats/Caps, Sunscreen, Lip Balm, Water bottles, Pocket Knife, Water Purifying solution
• Equipment: Warm Sleeping bags, Map, Trekking poles, Duffel bag
• Medicine: First-Aid Kit, Altitude sickness medicines
• Rainy season: Waterproof clothes, boots, Raincoat, Anti-leech socks
• Winter Season: Woolen clothing items (light)

It is best to bring the clothes and essential equipment from your home from the provided checklist. Also, you can buy or rent equipment and clothes in Kathmandu.

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A Complete Tilicho Lake Guide

Tilicho Lake is a spectacular glacial lake in the Annapurna Region of the Nepal Himalayas. It is a trekking as well as a pilgrimage destination. Most trekkers visit this lake as a side trip while trekking along the Annapurna Circuit Route or the Thorung La Pass. Surrounded by tall snow-covered mountains and frozen glaciers, Tilicho is one of the world's most beautiful high-altitude lakes. It was Nepal's highest lake, but after the discovery of Kanjin Sara Lake in Chame, at an elevation of 5002 meters, in 2019, Tilicho slid to the second spot.

Located in the Manang district, Tilicho Lake is a must-visit destination for trekkers walking along the Annapurna Circuit Trail . The lake also has a deep spiritual value. For Hindus, Tilicho is the sacred lake Kag Bhusundi which is mentioned in the Hindu epic Ramayana. Buddhists revere this lake as the Buddhist saint Milarepa is said to have meditated on the banks of Tilicho.

Tilicho Lake Highlights

• Amazing view of Tilicho Peak, Nilgiri Himal, Annapurna Range, Gangapurna, etc.
• Experience pristine and raw nature undisturbed by human habitation
• Fewer trekkers on the trail
• Covered with snow throughout the year
• Stunning colors – a turquoise lake surrounded by pure white snow
• Trek through culturally rich mountain villages to reach the lake

How to reach Tilicho Lake?

To access the trailhead to Tilicho Lake, one has to reach Khangsar, the last village on the Tilicho trail. To get to Khangsar, you can take a jeep ride to Manang or Chame and walk to Khangsar from there. Or you can trek from Bulbule or Dharapani and trek for a couple of days, acclimatizing before hiking to Tilicho Lake.

People these days also fly directly to Hongde Airport in Manang from Pokhara or Kathmandu and start their trek from Manang. But starting directly after flying into Manang can be dangerous as you may suffer from altitude sickness. If your body is not properly acclimatized, there’s a high risk of suffering from AMS.

There's also a rough dirt track to Khangsar, and cyclists and bikers can ride all the way to Khangsar. Some daring cyclists ride all the way to Tilicho Base Camp. 

Those who can afford it can use helicopter charters. Helicopter companies offer Tilicho Lake Helicopter Tour from Pokhara or Kathmandu. You can fly directly to the lake, spend some time there and return to the city the same day. Heli tours to Tilicho Lake are quite popular among Hindu pilgrims who cannot trek to Tilicho Lake.

Trek to Tilicho Lake

You start your trek from the village of Khangsar. After walking for 4 to 5 hours, you reach the Tilicho base Camp, where you can stay overnight. There are a few lodges that cater to trekkers walking along this route. After staying overnight at the base camp, you can start your hike early (around 2-3 AM) the next day.

The trail is long and tiring, and the increase in altitude makes walking difficult. It's difficult to breathe at this point, and further, the freezing cold makes taking each step an ordeal. After starting from Base Camp at about an hour, you reach a place known as  Bais Ghumti(22 turnings), where you will have to walk along a winding route up a hill with 22 switchbacks. After covering the switchbacks, you will come to the top of the mountain and walk across a plain field of snow for about 45 minutes. After some steep ascents, you will finally reach Tilicho Lake.

If you want to save time discovering the package, check out our 17-day Annapurna Circuit Trek with a visit to Tilicho Lake .

Difficulty Level

The trek to Tilicho Lake is moderately difficult. Since the lake is situated at an altitude of 4919 meters getting there will be physically strenuous, especially for those not used to walking in high altitudes. Proper acclimatization is very important before setting off on your trek.

The route at some sections is quite dangerous. For about an hour or so, you will have to walk through a landslide-prone area. The trail winds through the sides of barren mountains where loose rocks and debris keep sliding down. You will be walking on paths with exposed sides and with a sheer drop. Most sections of the trail will be covered with snow, so having appropriate shoes is very important.

Accommodation and Food

There are teahouses and lodges available in Manang, Chame, and other points on the trekking route. At Tilicho Base Camp, there are a few lodges where you can stay overnight. The facilities offered at most of the lodges are pretty basic - rooms with beds(mattresses, pillows, and quilts or blankets), attached or shared toilets, etc. The lodge owners take an extra charge for charging electronic gadgets. Wi-fi, if available, also costs extra. There's no central heating at the lodges, and you will have to rely on your warm clothes and blankets to keep you warm through the chilly night.

Food, as in other mountainous regions of Nepal, is quite costly here. As it's difficult to transport items from the cities, the food items sold along the route can be three or four times higher than in the lower towns and cities. However, you can expect freshly cooked and nutritious meals at the teahouses.

As the lake lies at an altitude of 4919 meters, altitude sickness is a big concern. One should acclimatize properly before heading to Tilicho Lake. Drink plenty of warm fluids and water to keep yourself hydrated. The route to the lake is also a bit hazardous. There are landslide-prone areas, and the narrow paths have sheer drops. Having insurance coverage is essential in case of any untoward incident during the trek.

Religious Significance

Tilicho Lake is a sacred site for the Hindus as the lake is supposed to be Kag Bhusundi, the holy lake where sage Kag Bhusundi is said to have narrated the events of the Ramayana to the king of the bird's Garuda. Tilicho is also sacred for the Buddhists as the saint Milarepa meditated by the lakeside.

Other Attractions close to Tlicho Lake

Thorung La Pass, Ice Lake, Muktinath Temple, and Jomsom are some of the attractions close to Tilicho Lake. The cultural experience while trekking along this route is also quite amazing. The Bhotia villages(Chame, Pisang, Manang, etc.) on this route follow Tibetan culture and traditions. Their way of life, attire, and religion are all quite different from those of the middle hills and the cities. The people living in this part of Nepal trace their origin to Tibet, which lies close to this region. They have preserved the old Tibetan way of life, language, and culture.

Is Tilicho the highest lake in the world?

The answer is no. While the internet is flooded with information about Tilicho being the world's highest lake, it’s not true. The world's highest lake is Ojas Del Salado in South America. Situated between Chile and Argentina, Ojas del Salado lies at an altitude of 6390 meters. There are many lakes in South America as well as Tibet that are located higher than Tilicho.

One will be surprised to know that Tilicho is not even the highest lake in Nepal. After the discovery of Kajin Sara Lake in Chame by a group of mountaineers in 2019, Tilicho lost the title of Nepal's highest lake.

Tilicho may not be the world's highest lake, but it undoubtedly is one of the world's most beautiful and gorgeous high-altitude lakes.

If you are trekking along the Annapurna Circuit trail, you should not miss out on the opportunity to visit Tilicho Lake. Surrounded by undisturbed nature and some of the tallest peaks in the world, Tilicho Lake remains one of the natural wonders of the Himalayas.

• Tilicho Lake Travel Guide
• Acclimatization & Safety protocols on EBC trek

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Tilicho Lake Trek

Tilicho lake trek | 2024.

• Trip Duration: 11 Days
• Altitude: 4,919 m | 16,138 ft
• Best time: Mar-May, Sep-Dec
• Grade: Challening
• Trek Type: Tea House
• Meals: Included
• Accommodation: Hotel & Tea House
• Group Size: Min. 2 pax

Overview of the Tilicho Lake Trek

Tilicho Lake is undoubtedly one of the most awe-inspiring trekking destinations in Nepal. It is situated at an altitude of 4,919 m (16,138 ft) in the Annapurna range of the Himalayas. The trek to Tilicho is an experience of a lifetime, with plenty of natural wonders to astonish visitors of all kinds. You’ll be trekking through a captivating blend of snow-covered wilderness, verdant forests, and charming cultural villages.

Tilicho Lake is the destination of one of the most popular side hikes on the  Annapurna Circuit trek . The hike takes an additional 3-4 days. Annapurna and other Himalayan mountain ranges offer a spectacular view of the majestic landscape. The path leading to Tilicho presents stunning views of Mt. Himlung and Mt. Manaslu, along with other minor peaks, all situated on the border between the Annapurna and Manaslu Ranges. As you finally arrive at the blue-glacier-filled lake, the absence of visible water discharge will leave you in awe of this remarkable natural wonder. The lake also has religious and spiritual significance.

Highlights of the Tilicho Lake Trek

• Explore one of the highest lakes in Nepal, Tilicho Lake (4,919 m),
• Trekking through a captivating blend of snow-covered wilderness, verdant forests, and charming cultural villages,
• Enjoy the turquoise-blue waters of Tilicho Lake and the panoramic mountains,
• A trail in the flourishing forest of fir, pine, oak, and rhododendron gives you a complete outdoor adventure experience,
• The amazing view of Mt. Himlung and Mt. Manaslu, together with many other small peaks covered by snow. 

Outline Itinerary of the Tilicho Lake Trek

KTM ) Arrival in Kathmandu city, transfer to your hotel

Day 01 ) Drive to Beshisahar (760 m) (5/6 hours)

Day 02 ) Drive to Chame (2,650 m) (4/5 hours)

Day 03 ) Trek to Pisang (3,200 m) (6/7 hours)

Day 04 ) Trek to Manang village (3,519 m) (6/7 hours)

Day 05 ) Explore Manang Village

Day 06 ) Trek to Khangsar (3,740 m) (4/5 hours)

Day 07 ) Trek to Tilicho Lake base camp (4,160 m) (6/7 hours)

Day 08 ) Explore Tilicho Lake (4,919 m), trek back to Siri Kharka (5/6 hours)

Day 09 ) Trek back to Manang village (3,519 m) (4/5 hours)

Day 10 ) Drive back to Beshisahar (760 m) (6/7 hours)

Day 11 ) Drive back to Kathmandu (1,400 m) (5/6 hours) 

Not satisfied with this itinerary?

Tilicho Lake Trek: Detailed Itinerary

Ktm) arrival in kathmandu city, transfer to your hotel.

• Meals: Breakfast
• Accommodation: Hotel
• Altitude: 1,400 m, Kathmandu

At Kathmandu Tribhuvan International Airport, you will be received by Himalayan Odyssey Nepal Trek guide/staff, transferred to your hotel. Stay overnight at the hotel.

Day 01) Drive to Beshisahar (760 m) (5/6 hours)

• Meals: Breakfast, Lunch, Dinner
• Accommodation: Lodge
• Altitude: 760 m, Beshisahar

After breakfast, we take a drive from Kathmandu to Beshisahar by tourist bus. The route takes us out of the Kathmandu valley along the picturesque Trishuli River to Beshisahar. Stay overnight at the lodge.

Day 02) Drive to Chame (2,650 m) (4/5 hours)

• Altitude: 2,650 m, Chame

We will begin our journey to Chame after breakfast. Continue driving 4/5 hours to Chame, this village is nestled at the base of a picturesque hill and is home to the culturally rich Gurung community. On arrival, you will be mesmerised by the serene and calm atmosphere that fills the air. Stay overnight at the lodge.

Day 03) Trek to Pisang (3,200 m) (6/7 hours)

• Altitude: 3,200 m, Pisang

After breakfast, we will follow the Marsyangdi Trail to Bharatang. We will see Annapurna II (7,937m) up close from there. Next, we will climb a steep hill where we will see many oak, fir, pine, hemlock, and maple trees. We will have a great view of the Pangida Danda. Then, we will cross a suspension bridge, go up for a while, and then down to the valley floor. We’ll see dry grazing land and reach Dhukure Pokhari. After walking for about half an hour, we will reach Pisang. Stay overnight at the lodge.

Day 04) Trek to Manang ( 3,519 m ) (5/6 hours)

• Altitude: 3,519 m, Manang

We will start our day by walking on a dry trail where there is little rainfall and many beautiful landscapes. There are two paths that will take us to Mungi. We can take either of those two. The path that goes through Ghyaru, or Hongde, Ghyaru village on the harder path is especially attractive because of its lovely stone houses surrounded by fields of wheat, barley, buckwheat, potatoes, and beans. We will continue our journey to Ngawal, a village that has an old building called a gompa and ancient juniper trees. Next, we will follow a trail that will take us down to Mungji, where we will meet the other path. From there, we will go to the famous village called Manang. Enjoy looking at the beautiful Annapurna mountain range. Stay overnight at the lodge.

Day 05) Acclimatization Day

Today is the acclimatization day for our body to cope with gaining altitude and avoid any kind of high-altitude sickness. We will take a higher-elevation hike either to the ridge nearby the Gangapurna glacier or walk up to the cave above Manag village. We will visit the village and native people and gain insight into their lifestyle and culture during our acclimatization day. Stay overnight at the lodge.

Day 06) Trek to Khangsar (3,740 m) (4/5 hours)

• Altitude: 3,740 m, Khangsar

Trekking to Khangsar is relatively easy. When leaving Manag near Tanki Manag, there are two trails; we follow the lower trail to go to Khangsar. The trail is quite easy, as most of the time we cross the pine forest to reach Khangsar. Stay overnight at the lodge.

Day 07) Trek to Tilicho Lake base camp (4,160 m) (6/7 hours)

• Altitude: 4,160 m, Tilicho Base Camp

There are exciting parts yet to come, and today is the day. The landscape is very colorful. Yak pastures; yak are everywhere on the trail. A blue ship can also be seen on the trail. The first part is quite an assent; when we cross the Siri Kharka, the trail goes down. The risky way is here. The stone might fall from the hill, as the landscape is very steep. The Tilicho Base Camp is at the confluence of two rivers. Stay overnight at the lodge.

Day 08) Explore Tilicho Lake (4,919 m), trek back to Siri Kharka (4,060 m) (5/6 hours)

• Altitude: 4,060 m, Siri Kharka

The exciting day begins by waking up early in the morning to go to Tilicho Lake. Trekkers need to climb slowly but steadily until they reach Tilicho Lake. The view on the way to Tilicho Lake is just mesmerizing. Manaslu, Himlung, and many other mountains can be seen from here. Finally, when you are on the bank of the lake, you will see the highest lake in the world. After exploring, we trek back to Siri Kharak. Stay overnight at the lodge.

Day 09) Trek back to Manang village (3,519 m) (4/5 hours)

Today we trek back to Manang village. We walk by the river and past the monastery. Stop for lunch before you get to Manang Village. Enjoy your free time to relax in Manang. Stay overnight at the hotel.

Day 10) Drive back to Beshisahar (760 m) (6/7 hours)

• Altitude: 760 m, Besisahar

Today, we will drive back to Beshisahar from Manang in a Jeep. We will go past apple farms and small villages along the way. Stay overnight at the lodge.

Day 11) Drive back to Kathmandu (1,400 m) (5/6 hours)

• Meals: Breakfast, Lunch
• Altitude: 1400 m, Kathmandu

We will drive back to Kathmandu in a tourist bus in the morning. Normally, it takes about 5/6 hours. Stay overnight at the hotel.

• Airport pickup and drop-off for arrival and departure
• A total of two nights’ accommodation in Kathmandu (Bed and breakfast) after the arrival and after the trek
• Annapurna Conservation Area Permit (ACAP) fee
• Trekkers Information Management System (TIMS) card fee
• All government, local taxes, and official expenses
• A government-licensed, experienced trek leader (guide), an assistant trekking guide for 8 or more trekkers, and porters to help trekkers with luggage ( *1 porter for two trekkers; the maximum luggage limit per trekker is 14 kg. )
• Guides and porters costs, which include meals, insurance, salary, lodging, transportation, and other necessary equipment
• Kathmandu to Besisahar by tourist bus or microbus 
• Private transportation: (From Besisahar – starting point of the trek) (From the ending point of the trek – Besisahar)
• All accommodations during the trek
• Three meals a day (Breakfast, Lunch, and Dinner) during the trek
• Arranging rescue operations in cases of complicated health conditions (funded by travel insurance)
• International flight airfare
• On Arrival Visa Fee at Entry Points: [15 days: 30 USD, 30 days: 50 USD, and 90 days: 125 USD]
• All accommodation and meals in Kathmandu, before and after the journey
• Extra night’s accommodation and meals in Kathmandu due to early arrival or late departure or an early return from the trek
• Personal expenses (shopping, snacks, bottled water or boiled water, hot (tea, coffee) and cold drinks, hot shower, alcohol, Wi-Fi, telephone call, battery recharge fee, extra porters, etc.)
• Personal clothing and gear
• Travel insurance has to cover emergency high-altitude rescue and evacuation, along with medical coverage
• Tips for guides and porters
• Additional costs due to delays caused by circumstances outside company control like landslides, weather conditions, itinerary modifications due to safety concerns, illness, changes in government policies, strikes, etc.

Client Inquiry Form

[natural habitats of the annapurna region].

Flora found in the Annapurna region

Row 01: Canna lily, Rhododendron, Iris Row 02: Yellow primrose, White orchid, Marijuana Row 03: Juniper bush, Stellara, Caragana brevispina

Fauna found in the Annapurna region

Row 01: Bharal (Blue sheep), Snow leopard, Himalayan wolf Row 02: Gray langur, Leopard, Jungle cat Row 03: Red fox, Himalayan marmot, Red giant flying squirrel

Birds found in the Annapurna region

Row 01: Hume's leaf warbler, Black redstart, Impeyan pheasant Row 02: Rosy pipit, Stripe-throated yuhina, Chestnut-tailed minla Row 03: Rock eagle owl, Crested serpent eagle, Ultramarine flycatcher

Travel Information

All trekkers must provide a copy of their comprehensive travel insurance policy certificate to the Himalayan Odyssey Nepal Trek before starting the trek.

[Note:] The policy must cover medical and emergency repatriation, including helicopter rescue and evacuation expenses at high altitudes.

Trekking permit requirements Two permits are required for the Tilicho Lake Trek :  1) a  TIMS  (Trekkers Information Management System) card 2) an entry permit for the  Annapurna Conservation Area Project  permit

The Tilicho Lake Trek’s difficulty is Grade IV. The trail goes up and down a lot and can be rough and slippery in the winter and when it rains. Tilicho Lake is at an altitude of 4,919 m.

Yes, drinking water is easily available during the trek. You can buy a water bottle that is 100% safe to drink. You should carry a water bottle so you can refill the water that is available in every lodge. Also, it will be better to bring purifying tablets for safe drinking during the trek.

Coughs and headaches are normal in the mountains. However, if you suffer from a high-syndrome illness, you have to make your way backward.

Yes, cellular networks can be found on the trekking trails of the Tilicho Lake Trek. However, in some places, there might not be reception available.

Yes, you can do the Tilicho Lake Trek in less than a week.

Trekking Map of Tilicho Lake Trek: 11-Days Itinerary

Duration: 5 Days

Duration: 12 Days

Duration: 13 Days

Duration: 7 Days

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Tilicho lake trek

NTH » Tilicho lake trek

Based on 121 Reviews

• Trek Duration 19 Days + –
• Accomodations Tea House Trek
• Max Altitude 5416 Meters
• Trekkers Numbers 1-18 but Flexible
• Best Time of Year Spring and Autumn
• Trek Difficulty Strenuous
• Price: 930 or + – Quick Inquiry

Standard price

Per Pax: (2 Person min)

Overview of Tilicho Lake Trek

Tilicho Lake trek is a journey to the world’s highest glacial lake Tilicho with an altitude of 4949 meters. Tlicho lake is part of Annapurna circuit trek and one of the best sight treks. Often trekkers do it when they are doing Annapurna circuit trek and most of the trekkers cross Thorong la pass after they do the Tilicho lake trek. The magnificent lake is one of the major attractions in the Annapurna region. Lake Tilicho is surrounded by the High Himalayas and the highest one is the Tilicho peak 7,134 Meters. The 19 days trek takes you to explore the things that you have never explored before. With the spectacular landscapes and high mountains, the Tilicho lake hike is the best activity that you should do when you trek to the Annapurna circuit trek. Trekking to Tilicho lake is quite harder because of the frequent stone falling from the mountains.

What to see on tilicho lake trek?

There are a lot of things to see on the Tilicho lake trek which is more than you expect. Most of the trekkers don’t know that the Annapurna circuit trek (ACT) is the most rewarding trek trail on earth. What else do you expect if you add some more days to see the world’s highest elevated glacial lake? The combination of the ACT and Tilicho lake offers the vivid experience of lowlands lifestyle and cultures to the Highland lifestyles and people cultures in the trek. The diversified landscapes from the beginning to the end of the trek make you wonder where you are. Towering peaks like Mt.Dhaulagiri (8,167m), Mt.Annapurna Ist (8,091m) Mt.Manaslu (8,163 m), Mt.Annapurna II (7,937 m.), Mt. Annapurna III (7,555m), Gangapurna, Tilicho Peak, and many other peaks are the things that you would see.

Tilicho Lake Trek

• 1. Tilicho lake
• 2. Tilicho lake trek facts
• 3. Tlicho Lake trek highlights
• 4. Tlicho Lake trek information
• 5. Best time to visit tilicho lake
• 6. Tilicho lake trek difficulty
• 7. Tilicho lake trek preparation
• 8. Tilicho Lake Trek Map
• 9. Tilicho Lake Trek Route
• 10. Tilicho lake trek for Nepali
• 11. Tilicho lake trek cost for Nepali

Tilicho lake

Tilicho Lake is one of the Highest elevated lakes in Nepal and perhaps in the world too. The Tilicho lake is elevated to a height of 4,949 Meters but some other sources say it is 4,919 Meters. Lake Tilicho with an area of 1.853 mi² is just in front of Tilicho Peak. The way to Tilicho is amazing because you can see an amazing view of Mt Himlung and Mt Manaslu together with many other small peaks located on the border between Annapurna and Manaslu Range. The Lake is filled with blue glaciers waters and there is no place that you can see the water discharge. Many hikers visit Tilicho lake which takes about 3-4 days from the Annapurna circuit trek to see the Immense beauty of Tilicho Lake.

Why Tilicho Lake Trek?

• It offers a spectacular view of the Annapurna and Mt Manaslu range mountains with colourful landscapes among the trails.
• Trekkers can achieve an altitude of 4960 Meters which is really great to do the thorong la pass.
• You will see the officially highest lake in Nepal which is just in front of the Tilicho Peak.
• Local people and their cultures among the trails are other things that you will enjoy here.
• Annapurna II 7940 Meters, Annapurna III, Gangapurna, tilicho peak, Mt Manaslu 8153 Meters, Chulu east and west, Thorong peak, Mt Dhaulagiri 8,167 Meters and many other peaks you can see on this tilicho lake trek

Tilicho lake trek facts

Tilicho lake trek cost.

Tilicho Lake Trek costs/price 510$, 1050$ and 1160$ on Bronze, Silver and Gold prices schemes respectively. The costs we mentioned here are based on the plan that we have made here. The cost may be up and down with the transportation you want to use. trek cost also depends on the duration and mode of transportation. On this route, we have made a 16-day trek itinerary which ends at the Nayapul of Kaski. We have not put any transportation on the cost and provide this with the request of the Trekkers. For further cost information please let us know.

Group Discount costs

Tilicho lake trek highlights

• World most popular trekking trails trek
• Excursions of villages like Tal, Dharapani, Chame, Pisang, Manag. You will know the cultures and traditions of the local people around the area.
• Trek through the bank of the Marshyangdi river where you would see the most dramatic changes from beginning to end.
• Mountain views of Mountains like the Annapurna II, Annapurna III, Annapurna IV, Gangapurna, Lamjung Himal, Tilicho peak, Chulu east and west, and many other mountains around the trails.
• Trek to the World highest lake Tilicho which is elevated at the Altitude of 4949 Meters.
• Cross the Thorong la pass 5416 Meters to Arrive the Muktinath.
• Trek on the Lower Mustang of Nepal or ride a bus to Tatopani.
• Amazing trek to Ghorepani Poon hill to see the 360 Degree views of the Himalayas from where you can see Mt Annapurna 8,091 Meters and Mt Dhaulagiri 8,167 Meters from the same place.
• Sightseeing in Pokhara then back to kathmandu.

How does tilicho lake trek goes?

Tilicho Lake trek starts from Besisahar or Ngadi. Ngadi is a trek starting point of Annapurna circuit and Tilicho lake trek. From Ngadi to Manag the trekking trail is similar for both treks. Trekkers should pass the village-like Jagat, Tal, Dharapani, Timang, Chame, Pisang by trekking to reach the Manag where most of the trekkers do the acclimatization for a day. From Manag, there are two trails one is to go Thorong Phedi direct, and another is to go Tilicho Lake. You need to cross the village-like Khangsar and Shree Kharka before the final approach to the Tilicho Base camp. Tilicho Lake is a high-altitude glacial lake and quite difficult to trek there. Staying a Night in a Tilicho base camp the next day you will trek to the Tilicho lake with the stunning Himalayas views on your backside and the massive Tilicho peak on the front side.

Best time to visit tilicho lake

Best time to visit/trek Tilicho lake is in October, November of the Autumn season, and March, April of the spring seasons. The Autumn season is the very best to trek and enjoys the Himalayas. Usually, the weather is very perfect in the Autumn season. The second best season is the Spring season. Like autumn, the weather generally remains very clear and the forest gets different kinds of flowers so you can enjoy the scenery and nature. See below on the picture and know which months suit you

Autumn season

It starts from the end of September and lasts till the first week of December. After the monsoon, the landscape is covered with green fields and different types of crops. Trekking in Nepal is very good during this time. Weather in autumn is perfect to do the hike/trek in Nepal Himalayas. Trekkers can see the crystal clear view of the tallest Himalayas for the whole day and there is less chance of the clouds and fogs. The visibility is really good in Autumn plus you will get the best temperature of the year for trekking that is the reason Autumn is the best season to do the trek in Nepal as Tilicho lake too.

Spring season

The second best season to trek in Nepal is the Spring season. The spring season starts from the beginning of March till the end of May. With suitable weather and clear visibility, you can enjoy the trek in Nepal Himalayas. The lower parts of the Himalayas get colorful flowers. You will be amazed to see the colorful rhododendron forests in front of the Himalayas. Trekkers will get the best view of the Himalayas and the very suitable weather. Trekkers can take maximum enjoyment if they do the Tilicho lake in the spring season.

3. Monsoon seasons

The monsoon season starts in June and lasts till September. Trekkers still do the trekking in the Monsoon season but there is no guarantee that they can enjoy it because of the rainfalls and clouds on the Himalayas. Landslides and floods are other problems that trekkers can face. We do not recommend trekkers to trek in the Monsoon season if they can postpone their trek.

4. Winter season

December, January, and February are the months that get very cold weather in Nepal. Snowfalls in the Himalayas are very common and often the mountains get covered with clouds. We do not recommend trekkers to trek to Tilicho Lake in the Winter season.

Tilicho lake trek difficulty

Tilicho lake trek with ACT is quite difficult to do. There are many reasons why trekkers should consider Tilicho Lake trek difficulty on the mind before they trek because it can be fetal too. The first reason is it is one of the Highest elevated lakes and the Thorong La pass also goes around 5416 Meters. Trekkers may feel altitude mountain sickness if they do not care about their health properly. With the experienced guide, you may reduce that chance of getting AMS. The second reason is the difficulty of trek trails and stone falling areas where stone falls a lot. The final reason is the weather uncertainty in the trek may cause heavy snowfalls and snowstorms which happened in 2014 where many people died because of the lack of knowledge. Many other reasons are there which makes the Tilicho lake trek quite a difficult trek.

Solutions and precautions for tilicho lake trek

Most of the trekkers may wonder how difficult is the Tilicho lake or Tilicho Lake trek difficulty then here are the things that you should know. Trekkers are required to walk around 6-7 hours each day on the mountain’s terrain at a high altitude around 4000 Meters to 5000 Meters. The trail is wider but full of ups and downs. You need to walk 15-18 KM per day which means the trek is not that easy to do. If you wish to do this trek you do not need to do pre-exercise before your arrival. When you start the trek, you will just be enough to do this trek. There are some technical trails where stone falls often. You should be very knowledgeable to avoid accidents or should go with an experienced guide.

Tilicho lake trek tips

For the trekkers, It is always good to have some knowledge/tips before commencing the trek. For such a high-altitude trek Tilicho Lake trek requires physical and mental preparations. For your preparations, we have given some tips for the Tilicho Lake trek.

1 do not drive to Manag

Nowadays, there is a roadway up to the village of Manag. Manag is elevated at an altitude of 3500 Meters. For such a high altitude there is a risk of Altitude mountain sickness. There is an even greater chance of getting it if you gain altitude fast by driving to Manag, which is very risky in terms of Mountain sickness. The Altitude mountain sickness may be fetal too and you have to abort the trek so you should be careful. It is very wise to drive up to Dharapani or Maximum Chame for the safe trekking.

Trekkers must be dihydrate enough while trekking. Drinking enough water is beneficial to avoid the AMS. Due to the hard physical work, you need to dehydrate a lot.

Pack warm and light clothes

Trekkers must pack light enough clothes for the trekking. It is better to avoid fancy dresses which may increase the weight of the rucksacks and not warm while wearing. You are advised to have down things and lightweight trousers and fleece.

Tilicho lake trek map

There are so many types of Tilicho lake trek map which is attached with the Annapurna circuit trek map mostly. Tilicho is part of the Annapurna circuit and also known as a further hike destination. These maps are published by different publishers of Nepal. The map may be different, Some Tlicho lake trekking map has much information while others may have less. Which you can find on the time if you buy the map. If you want to buy the map in Kathmandu there are the Himalayan Map, Nepal map house maps everywhere in Thamel, you can buy it from there. If you want to get the big scale with details map which cost is more than the normal map. You can choose as per your wish but make sure that the proper information you seek is on the map, Such as distance in KM, Time in Hours. We advise you to take the float-able map which can go anywhere in the bag or even in a pocket. We will give you a map as a complimentary service.

Tilicho lake trek route

There are multiple routes to do the Tilicho Lake trek. The Tlicho lake trek route starts from the small village Manag. Before the Manag, there is an Annapurna circuit trekking trail route. Trekkers need to trek on the Annapurna circuit then trek to Tilicho Lake and finally need to back again in Annapurna circuit trekking trails Yak Kharka. Here are some Tilicho Lake trek routes.

Tilicho lake trek for Nepali

Tilicho Lake trek can be done by Nepali hikers quicker than the normal itinerary given here. As the locals and can walk pretty fast in the mountain terrains and they tend to get less Altitude mountain sickness than the foreign trekkers. For the Nepali hikers, the Tilicho trek can be done for a week or more too but they should take the Jeep to Chame and start the trek from Chame and return to Chame instead or even can cross the Thorong la pass too. If you want to cross the Thorong la pass then you need to have 2-3 days extra and you will reach Muktinath. From Muktinath 1 full day is needed to go Pokhara. The road from Muktinath to Beni is very bumpy and from Beni to Pokhara, the road is pretty good. Going to the road is also bumpy.

Tilicho lake trek cost/price for Nepali

Tilicho lake trek cost for Nepali is the most that the Nepalse trekkers wish to know. For the local Nepali Trekkers it takes a short time as compared to the foregin trekkers. Nepali can start their trek from Chame and go to Tilicho lake and return back or can do the Thorong la pass. Tilicho lake trek cost for Nepali depends on the itinerary they choose. Here are two Tilicho lake trek itineraries for Nepali which estimated costs are as follows.

Tilicho Lake trek 7 days from Chame and ends at Chame.

7 Days Tilicho Lake trek is the shortest itinerary that Nepali can do. With this the Tilicho Lake trek 7 days cost for Nepali is around NPR 24,000 More or less.

• Day 01: Kathmandu to Beshisahar
• Day 02: Besi Sahar to Chame Drive with the Jeep.
• Day 03: Trek from Chame to Manag
• Day 04: Manang to Tilicho Lake base camp
• Day 05: Tilicho Lake base camp to Tilicho Lake then return to Shree kharka
• Day 06: Shree Kharka to Chame
• Day 07: Chame to Kathmandu

Tilicho Lake from Chame and ends at Muktinath

This is another itinerary which also crosses the Thorong La pass, that Nepali trekkers can do. With this, the Tilicho Lake trek cost for Nepali is NPR 34,000 More or less.

• Day 06: Shree Kharka to Thorong Phedi
• Day 07: Thorong Phedi to Muktinath
• Day 08: Muktinath to Pokhara
• Day 09: Pokhara to Kathmandu

Note: Tilicho lake trek cost for Nepali

The above itinerary we have mentioned above is started from the Chame. This reduces the days for the Nepali Trekkers. If they start from the Ngadi then it takes more time and would be costly.

Tilicho lake trek itinerary

• Day 01: Arrival at Kathmandu Receive you from Kathmandu airport and transfer to hotel then briefing and preparation of trek
• Day 02: Drive to to Ngadi Early in the morning Around 6:30, Nepal Trek Hub’s guide will be at your hotel to take you to the bus park. You take the Local Bus to Besisahar which takes 6-7 hours. Then you take again local bus to Ngadi
• Day 03: Nagdi to Chamje 1400 M, 6-7 Hours The lowland has a very impressive landscape as it is filled with rice terraces and green forests. Along the trail, you see the mighty Marshyandri river . You will passes through Bahundanda , Ghermu , Syange . in Syange you do lunch then further walking around 2 hours brings you to Chamje Overnight at Chamje Hotel
• Day 04: Chamje to Dharapani 1900 M, 6-7 Hours The Marshyandri river George becomes more steep and rapid, you would cross the bridge then walk to the other side of the river, climbing more and going less down you will reach Tal . This place you will do lunch. Further walking around 1 Hour from here, you will reach Dharapani Overnight at a guest house in Dharapani
• Day 05: Dharapani to Chame village 2630 M, 6-7 Hours Manaslu trek trails joins here to annapurna circuit trek. Check post is here to check your permits. The walk is pretty easy today. Timang is on the way to Chame from where you would see the splendid view of Manaslu Range mountain and Manaslu itself. Trail becomes easier from here, as you crosses Thanchowk , Koto respectively to reach the Chame Koto is starting point of Narphu Valley trek , this is control region trek and known as a hidden valley which later joins on Ngwal . Natural hot spring is here, you can take the bath.
• Day 06: Chame to Pisang village 3300 M, 6-7 Hours Lamjung himal is perfectly visible from here. Pisnag is our destination today. Enjoyable walk from Chame to Dhukur pokhari . Pine, oak forest is everywhere on the trail. One of the biggest apple farm of Nepal you will see here. You can see Annapurna II perfectly, as you do lunch in Dkhukur Pokhari, you will enjoy the view of Magnificent view. stay overnight at Pisang
• Day 07: Lower Pisang to Manang 3540 M, 7-8 Hours The magnificent view of the Himalayas can see from here. there is two way to go Manag . Our recommendation to trekkers to take the way to Gyaru . We keep walking until there is a river appears. On the way, you can see a small but very beautiful lake. Now you need to climb very steeply which might take 1.30 hours. Here is a small viewpoint from here people can see Annapurna III , Annapurna II , Annapurna IV , Gangapurna , Tilicho peak and many more. Locals are waiting for the trekkers to sell their bread and tea. The trail is now easier as it goes all the way forest to Ngwal . You do lunch here then descend down to valley you will reach Braga and Manag afterwards.
• Day 08: Acclimatization day at Manang This is your acclimatization day. You have many options to hike here to keep your body acclimatize. your guide will explain you to go either Ice lake or Gangapurna lake hike.
• Day 09: Trek to Khangsar 3740 M, 4-5 Hours Trekking to Khangsar is relatively easy. leaving Manag near Tanki Manag there is two trail, we follow the lower trail to go Khangsar. The trail is quite easy, As most of the time, We crosses the pine forest to reach Khangsar.
• Day 10: Trek to Tilicho Base Camp 4150 M, 6-7 Hours Exciting parts yet to come and today is the day. The landscape is very colorful. Yak pastures, yak are everywhere on trail. Blue ship can be also seen on the trail. The first part is quite an assent when we cross the Shree Kharka the trail goes down. The risky way is here. The stone might fall from the hill as the landscape is very steep. The Tilicho Base camp is on the collide of two rivers.
• Day 11: Trek to Tilicho Lake 4949 Meter and back to Tilicho base camp 4100 M, 7-8 Hours The exciting day begins by wake up early in the morning to go to Tilicho Lake . trekkers need to climb slowly but steadily until near Tilicho lake. The view on the way to go Tilicho Lake is just mesmerizing. Manaslu , Himlung and Many mountains you can see from here. finally, when you are on the bank of the Lake you will see the highest lake in the world. Backing to the Base camp you rest today here because it is riskier to go further because of stone falls
• Day 12: Trek to Yak Kharka 4,000 M, 6-7 Hours Yak Kharka is our overnight destination, as we leave the Base camp the dangerous area we can crosses early in the morning. Shree Kharka is a place where the two trails separate, we go to the upper trail to Yak Kharka with several up and down. during the trek, we can see many fields for Yak and Ships
• Day 13: Yak Kharka to Thorong high Camp 4850 M, 6-7 Hours Walking from Yak Kharka you will see, yak pasture the trail gently climb onwards to Thorong Phedi 4450 Meter. There is some area where you need to very be careful because of stone fall. You can lunch here or can have a couple of cups of tea and coffee to strengthen your stamina. Now the trail is very steep and full of the moraine, continually hiking 1.30 Hour you can reach Throng High Camp.
• Day 14: Thorong High camp to Muktinath (Thorong la pass day) 3800 M, 8-9 Hours It is a challenging day of the trek is today. Generally, trekkers start their trek early around 4:00 clock to 5:00 o clock. The early you start the better for you. As you already on very high land it is quite harder for you to gear up. As you use it, it would be quite easier for you. The way to Thorong is not so steep. the trail climbs slowly but gradually up. On the way to Thorong la pass , you can also take the tea and coffee in the shop. It is generally 3 Hours climb to Thorong La pass. As you arrived at Thorong la pass , it is windy and cold here. You can see the mountain on the mustang side. The trail is now to go down. All the way down to Muktinath. Overnight at Muktinath
• Day 15: Muktinath to Tatopani As you finish the walk , today you will take the local bus to Tatopani 1190 Meter. The bus stop often for local people to come in and go down. You can see the village like Jomsom , Syang , Marpha , Kalopani , Kobang , Ghasa , Dana and finally to Tatopani. It is quite adventure driving because of local bus. You can also do Jeep Driving to here.
• Day 16: Tatopani to Ghorepani 2875 M, 7-8 Hours Moving from the Tatopani, then climbing to durbin daanda is another unique experience you feel today, as you walk down the valley it is quite hot and humid. The view of the green village is awesome, you would see rice fields and different types of fruit in the village, this is pretty nice to walk you would crosses Sikha, Ghara, Chitre and then finally to Ghorepani .
• Day 17: Hike to Poon Hill then trek to Tikhedhunga and ride back to pokhara 2675 M, 7-8 Hours Sunrise we see today from Poon hill , We hike to poon hill early in the morning and reach there by before Sunrise. You would see the best view of Himalayas. Dhaulagiri Range and Annapurna range mountain and many other peaks you will see. From Poon Hill, you trek down to Tikhedunga. It takes 5-6 hours from here, then you would take the vehicle to go Pokhara.
• Day 18: Drive to Kathmandu
• Day 19: Departure from Kathmandu

Tilicho lake trek cost includes

• Airport Pick up and drop service
• 3 night’s twin sharing on tourist standard hotel accommodation in Kathmandu
• Meals on full board: Breakfast, Lunch and Dinner each day during the trekking days
• tea house basis trekking accommodation while on trekking days
• Fully escorted trek with fluent English speaking license holder local guide and each 2 guest 1 Porter basis
• ACCAP Permits
• Narphu special control region permit
• First Aid Box
• TIMS Permit
• Domestic airport pick up and drop off itinerary
• Food and accommodation and salary of Nepali trekking staffs

Cost excludes

• Any meal in Kathmandu
• Any kinds of battery charges, wifi charge, laundry service, phone calls and hot shower during the trekking.
• Personal trekking equipment and Clothing.
• Personal nature expenses, any drinks and bar bills.(tea, coffe, water, beer, alcohol, wine)
• Your travel insurance (it is mandatory in case of emergency).
• Any donation and monuments entrance fees.
• Tips for the crew (Note : TIPS is not compulsory but highly expected)
• Any other things which are not mentioned above

The Tilicho Lake Trek FAQ

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• Tilicho Lake Trek
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The Tilicho Lake Trek is a spectacular trekking route in the Annapurna region of Nepal, renowned for its stunning landscapes and the pristine beauty of Tilicho Lake, one of the highest lakes in the world at an elevation of 4,919 meters (16,138 feet). This trek combines the classic Annapurna Circuit with a side trip to Tilicho Lake, offering a unique blend of adventure and natural beauty.

The Tilicho Lake Trek is a remarkable adventure in the Annapurna region of Nepal, leading trekkers to one of the world’s highest lakes, Tilicho Lake, at 4,919 meters (16,138 feet). This trek combines a segment of the classic Annapurna Circuit with a side trip to the stunning glacial lake.

History and significance of Tilicho Lake

• Ancient Trade Routes : Historically, the area around Tilicho Lake has been part of ancient trade routes linking Nepal with Tibet. Traders used these rugged paths to transport salt, wool, and other goods, which contributed to cultural exchanges between the regions.
• Exploration and Climbing Expeditions : The lake and its surrounding peaks have been focal points for exploration and climbing expeditions. Tilicho Peak, located near the lake, was first ascended in 1950 by a French expedition led by Maurice Herzog, who famously made the first ascent of Annapurna I.

Cultural and Religious Tilicho Lake

• Sacred Hindu Site : Tilicho Lake holds religion for Hindus. It is believed to be the ancient Kak Bhusundi Lake mentioned in the Ramayana, where the sage Kak Bhusundi is said to have recited the Ramayana to Garuda, the king of birds.
• Pilgrimage Destination : The lake attracts pilgrims, particularly during the full moon in August when many Hindus visit the lake to offer prayers and perform rituals. It is considered a sacred site, and its waters are believed to possess purifying properties.

Geographical and Environmental

• Natural Beauty and Biodiversity : The lake is surrounded by towering peaks, including Tilicho, Nilgiri, and Khangsar. Its remote and rugged location contributes to its pristine environment, supporting diverse flora and fauna adapted to high-altitude conditions.
• Glacial Origin : Tilicho Lake is a glacial lake, fed by the melting glaciers from the surrounding mountains. It serves as an important natural reservoir and plays a crucial role in the hydrology of the region, feeding into the Marsyangdi River.

Trekking Trail

• Trekking Destination : Tilicho Lake is a major highlight of the Annapurna Circuit Trek, drawing trekkers from around the world. The trek to the lake is challenging due to the high altitude and rugged terrain, but it rewards adventurers with breathtaking scenery and a sense of accomplishment.
• High-Altitude Training : The trek to Tilicho Lake is also popular among mountaineers for high-altitude training, as it offers a rigorous route that helps in acclimatization and prepares climbers for more challenging expeditions.

Difficulty level of Tilicho Lake Trek

The difficulty level of the Tilicho Lake Trek can vary depending on factors such as the chosen route, weather conditions, and individual fitness levels. Generally, the Tilicho Lake Trek is considered to be moderately to strenuously difficult due to its high altitude, challenging terrain, and remote location. Here’s a breakdown of the difficulty level:

Altitude : One of the primary challenges of the Tilicho Lake Trek is the high altitude. Tilicho Lake itself is one of the highest lakes in the world, located at an elevation of around 4,919 meters (16,138 feet). Trekking at high altitudes increases the risk of altitude sickness, requiring proper acclimatization and awareness of symptoms such as headache, nausea, and fatigue.

Terrain : The trek involves hiking through diverse terrain, including rocky paths, steep ascents and descents, moraines, and occasional snow patches, especially in the early and late trekking seasons. Navigating these varied terrains requires good balance, agility, and endurance.

Duration : The typical duration of the Tilicho Lake Trek is around 10 to 14 days, depending on the starting point and itinerary. Trekking for an extended period at high altitudes can be physically demanding, requiring stamina and mental resilience.

Weather : Weather conditions in the Annapurna region, where the Tilicho Lake Trek is located, can be unpredictable and challenging. Trekkers may encounter rain, snow, high winds, and fluctuating temperatures, particularly during the monsoon and winter seasons. Adverse weather conditions can increase the difficulty of the trek and require careful planning and preparation.

Remote Location : The Tilicho Lake Trek takes trekkers through remote and rugged terrain, with limited access to amenities and medical facilities. Trekkers should be self-sufficient and prepared to deal with unexpected situations, such as altitude-related illnesses, inclement weather, or navigation challenges.

Fitness Level : While the Tilicho Lake Trek does not require technical climbing skills, participants should have a good level of physical fitness and endurance to tackle the demanding terrain and altitude. Regular aerobic exercise, strength training, and hiking on varied terrain can help prepare for the trek.

Physical fitness requirements for the trek

Physical fitness requirements for a trek can vary depending on factors such as altitude, terrain, duration, and difficulty level. Here’s a general guide for physical fitness requirements:

Endurance : Treks often involve walking long distances over multiple days. Therefore, participants should have good cardiovascular endurance to sustain physical activity for extended periods. Activities like running, cycling, or swimming can help build endurance.

Strength : Trekking may require carrying a backpack with essentials like food, water, and clothing. Building strength in the lower body (legs, calves) and core muscles (abdominals, lower back) is essential for carrying the load and navigating challenging terrain. Strength training exercises such as squats, lunges, and planks can help develop these muscles.

Flexibility : Flexibility is crucial for preventing injuries and maneuvering through uneven terrain. Stretching exercises targeting major muscle groups, particularly the legs, hips, and back, can improve flexibility. Yoga or Pilates can also enhance flexibility and balance.

Altitude Fitness : If the trek involves high altitudes, participants should acclimatize properly to reduce the risk of altitude sickness. This may involve gradual ascent, staying hydrated, and recognizing symptoms of altitude sickness such as headache, nausea, and dizziness.

Stamina : Treks can be physically demanding, requiring sustained effort over varied terrain. Building stamina through regular aerobic exercise, such as hiking, jogging, or stair climbing, can improve overall endurance and resilience.

Terrain-Specific Training : If the trek involves specific challenges like steep ascents, descents, or rocky terrain, training on similar terrain beforehand can be beneficial. This allows participants to familiarize themselves with the conditions and develop the necessary skills and confidence.

Medical Clearance : Before undertaking any trek, especially if it’s physically demanding or at high altitudes, it’s essential to consult a healthcare professional for a thorough medical evaluation. This is particularly important for individuals with pre-existing medical conditions or those who are not accustomed to regular physical activity.

Hydration and Nutrition : Proper hydration and nutrition are essential for sustaining energy levels during the trek. Participants should be aware of their fluid intake and carry sufficient water and snacks to stay hydrated and fueled throughout the journey.

Rest and Recovery : Adequate rest and recovery are crucial for optimizing performance and preventing injuries. Incorporating rest days into the training schedule and prioritizing sleep can help the body recover and adapt to the physical demands of trekking.

Mental Preparedness : In addition to physical fitness, mental preparedness is essential for tackling the challenges of a trek. Participants should be mentally resilient, adaptable, and prepared to face unexpected situations with a positive attitude.

Trip Itinerary

Outline itinerary.

• Day 01: Drive from Kathmandu to Besi Shahar (760m.) 5-6 hours
• Day 02: Drive from Besi Shahar to Chame (2,650 m) 5-6 hours
• Day 03: Trek from Chame to Upper Pisang (3,250 m) 4-5 hours
• Day 04: Tre to Manang (3,519 m) 5-6 hours
• Day 05: Acclimatization in Manang
• Day 06: Trek to Khangsar (3724m.) 4 hrs
• Day 07: Trek to Tilicho Base Camp (4150m.) 6 hours
• Day 08: Trek to Hike to Tilicho Lake visit and Back to Tilicho Base Camp (4920m.) 8-9 hours
• Day 09: Trek to Yak Kharka (4200m) 6-7 hours
• Day 10: Trek to Thorong Phedi or High Camp (4800m) 5-6 hours
• Day 11: Trek from Thorong Phedi to Muktinath via Thorong La (5,416 m.) 8-9 hours
• Day 12: Trek from Muktinath to Kagbeni (2800m) 4 hours
• Day 13: Drive to Pokhara 8-9 hours
• Day 14: Drive from Pokhara Kathmandu to Kathmandu 7-8 hours

Details Itinerary

Cost details, cost includes.

• Pokhara to Nayapul and Back to Pokhara by Private Car or Van
• Your Meal During the Trekking as Your standard meals (3 times a day Breakfast, Lunch, and Dinner with a cup of tea or Coffee).
• All Trekking Permit and Paperwork as Annapurna conservation entry permits (ACAP) and Trekkers’ Information Management System (TIMS) Permit.
• 09-night Lodge Accommodation/tea houses during the treks.
• Trekking Guide:  Government License holder Trekking An experienced, helpful, friendly, and English-speaking. His well-paid salary, meals, accommodation insurance, etc.
• Trekking porter  ( one porter for two members)  No Porter for Solo Trekkers
• After the successful trip, Everest Trekking Routes will Provide an Adventure Certificate.
• Arrangement of Emergency Helicopter service which will be paid for by your Travel insurance company.
• All government taxes and Services are charged.

Cost Excludes

• All Meals & Hotel in Kathmandu and Pokhara  (If you need we arrange you)
• Kathmandu Pokhara and Return to Kathmandu transportation  (If you need we arrange for you)
• Internal & Domestic Flight fare
• Personal Expenses (Hot Shower, bar bills, beer, coke, a bottle of water, hot water, phone call, laundry service, Helicopter rescue, Electronic device recharge such as Mobile, Camera, etc.)
• Tips for guide, porters, and driver.

Join Upcoming Trips 2024

Latest customer reviews.

Hong kong, May 15, 2024

Excellent langtang goshaikunda lake trekking experience.

I had been joined the Everest Trekking Routes Ltd of ( Langtang Goshaikunda Lake Trek for 14 days ) on 2024/4/22, during the whole journey, my guide ( Mr Sandesh ) he always take care of me, and always cover of me, he willing always detailed explanations for the geography,culture,wild animals, special high attitude plants………and some of the interests stories during on trekking, that all is my first time to heard it !!!!

And he is a very very professional trekking guide, he always keep to trekking in front of me, and keep the road safe don’t be get lost, sometimes when the horse and donkey or wild animals are crossing on the trek, he will made a quick decision to keep you safe, otherwise that would made danger.

My guide ( Mr Sandesh) always solves all the problems for me, once I am tire can walk very slowly so I can’t on time arrived at the hotel which were full booking already, so he quickly arranged the other hotels for me, at last luckily he made it !!!!! so I don’t need to keep walk far to the other hotels and can take a rest at the nearest one, that’s he always keep arrange for me !!!

At last day on trekking, I got sick and had a fever feel so cool and uncomfortable, he bring me a bottle of hot water and some fever medicine, after a rest day, I feel better and got the energy again !!! and finnished the trekking at the end back to Kathmandu.

On the other hand, my porter (Mr Michael ) he is also helpful and friendly, he always treks at my back during the whole journey and cover for me to keep me safe, (Michael) is a young man, he is very funny and always keep smiling, we always joking and sharing for the Nepal local culture for me, its so glad.

At the end, I finished the trekking and am back to Hong Kong now, and I still to keep contact with them, and will get ready to join the EBC trekking with ( Everest Trekking Routes Ltd ) again, on the coming November.

That is the wonderful trekking experience of my life, I believe that if I hadn’t My guide (Sandesh) & porter (Michael) for the fully support, that I can’t be success the whole trekking, thx both of them!! and thx a lot !!!

我在2024年4月22日加入了Everest Trekking Routes有限公司的Langtang Goshaikunda湖14天徒步旅行。在整个旅程中，我的导游Sandesh先生一直照顾着我，时刻关心我，他总是愿意详细解释地理、文化、野生动物、特殊的高海拔植物等等，并分享了一些有趣的故事，这些都是我第一次听到的！

他是一位非常非常专业的徒步导游，他总是走在我前面，确保路线安全，不会迷路。有时候当马、驴或野生动物穿过徒步路线时，他会迅速做出决策来确保你的安全，否则可能会有危险。

我的导游Sandesh先生总是解决我所有的问题。有一次我太累了，步行非常缓慢，以至于无法按时到达已经预订满房间的酒店，所以他迅速为我安排了其他的住宿，幸运的是他成功了！这样我就不需要走得很远去其他的酒店，可以在最近的酒店休息，他总是为我安排一切！

在最后一天的徒步旅行中，我生病了，发烧感觉很不舒服，他给我带来了一瓶热水和一些退烧药。经过一天的休息，我感觉好多了，重新恢复了精力！最终完成了徒步旅行，回到了加德满都。

另外，我的搬运工Michael先生也非常乐于助人和友好，整个旅程中一直跟在我后面，保护我安全。Michael是一个年轻人，他非常幽默，总是面带微笑，我们经常开玩笑，分享尼泊尔的本地文化，这让我感到非常愉快。

最后，我完成了徒步旅行，现在回到了香港，我还与他们保持联系，并准备在11月再次与Everest Trekking Routes有限公司一起参加珠穆朗玛峰大本营的徒步旅行。

这是我一生中非常美妙的徒步旅行经历，我相信如果没有我的导游Sandesh和搬运工Michael的全力支持，我无法成功完成整个徒步旅行。非常感谢他们！非常感谢！

Source by: TripAdvisor

Ong Zhi Ziong

Singapore, may 7, 2024, annapurna circuit trek 2024.

Just did the Annapurna Circuit Trek . It was tiring but rewarding! The trek included Ice Lake, Tilicho Lake , and Thorong La Pass. The scenery changes with every passing town, making it an ever-changing journey. Towards the destinations, the scenery becomes out of this world with the whole mountains in your face that you can only enjoy in the Himalayan range. During this time, our guide Sukra and porter Madan have been friendly, patient, and helpful.

When I suffered from altitude sickness, Sukra swiftly brought me down and gave me garlic soup. He regularly communicates what to expect the next day in terms of intensity and things to expect. He regularly checks on our conditions and adjusts rests and pace accordingly. And he was delightful to talk to when we were resting in the lodges.

Madan carries quite a bit of our load, including water. Even if he’s carrying a heavy load, in “dangerous” sections, Madan follows and makes sure no one is lagging. (Don’t misunderstand. Porters should go ahead of the group as they carry really heavy loads but on some instances when the group is supposed to keep together, he acts as a sweeper)

Source by: Tripadvisor

Zhao Weijie

Hongkong , may 5, 2024, annapurna circuit + tilicho april 2024.

Miriam Anna

Deutsch, january 3, 2024, 7 days langtang trek.

My father and I pursued the 7-day Langtang trek from Shyphrubesi to the top of Kyanjin Ri. Our guide Bale was very well informed about the nature and the trekking conditions. He and our porter Aita were very friendly and we loved their humor. They made our trekking experience a blast. We will come back to Nepal for another trek with Bale & Aita. Further, the company „Everest trekking routes “ led by Rabin is very trustworthy and organized our trekking tour extremely well.

Genevieve Peck Jing

Singapore, january 3, 2024, 5 days mardi himal trek.

Our guide and porter (Som & Sandesh) were really friendly and fun to be with during the entire trek. It made the hike more endurable and enjoyable. They were also helpful during the entire hike, checking in on us etc. The early 5 am morning hike up to the viewpoint was not the easiest as it was steps for close to 2 hours but our guide was patient and told us slowly, one step at a time which was comforting to hear. But the view at the top was really worth it.

One small note though was that we signed up for 5 day Mardi Himal trek but based on our fitness level (realizing we hike quite fast and relatively experienced), our guide decided to compress it to 4 day hike (after day 1 of the hike) which we only realized through our conversations with him. Would have appreciated him informing us. Not much major impact as the guide booked a hotel for us in Pokhara on the last day anyway. We now gained an extra day in the city! It is also a good thing for us now to explore more things but sad to leave the mountains earlier!

3-4 day hike is manageable for most people with average fitness level. We hiked about an average 6-7 hours for first 2 days with it stretching to about 8-9 hours on the last day at an average speed for relatively experienced hikers. 5 days will be recommended for those who want to take it really slow.

Otherwise, great experience with our guide and porter and the tour company. Thank you!

Patrick Peh

Singapore, december 7, 2023, ebc trekking with family.

We did a 12 days EBC trek with our guide Dhansingh Gurung (his whatsapp number is +977-984-34512310 on 17 Nov to 29 Nov 2023. We would like to thanks Dhansingh for making this trip possible because we are a family of 2 adults and 3 children, aged between 14-16 years old. Dhansingh had make our trekking more pleasant and easier by encouraging and taking care of the younger trekkers. I strongly recommended those people who intends to bring their younger family members to engage Dhansingh as your guide. Prior to the trip, many people discouraged me from bringing the young ones to trek 12 days to EBC! But I did not adhere to their advises and carry on the plan. Dhansingh and his team were to professional and attentive to our needs, even on the first day of arrival to Kathumuda. I reckon that there is no regrets to bring the young ones to explore the truly nature of Nepal during the 12 days EBC trek. Please contact Dhansingh if you have any questions and doubts about travelling with young family members to EBC.

Sources by: Tripadvisor

Charlotte Elizabeth Sara

New zealand, december 4, 2023, 17 day everest 3 pass trek.

I just finished the 17-day Everest 3 Pass Trek with Sushil from Everest Trekking Routes. Since day one of speaking with Rabin, all of my questions were answered & everything was properly explained. Sushil was very knowledgeable & a great guide throughout the 17 days. I loved that every single day had the most amazing views of the surrounding mountains. I highly recommend speaking with Rabin & booking your trip through Everest Trekking Routes, & I will use them again in the future. Thanks, Rabin & Sushil.

Sources by: Trip Advisor

Patibut Preeyawongsakul

Bankok, thailand, november 25, 2023, annapurna base camp trek with rabin gurung.

If you feel it please skip to the last line. My name is Patibut Preeyawongsakul. I have been trekking since 2012. I do either individual trekking or going with a mountain guide. I was with Rabin on Annapurna Trekking in Dec 2015. Not only on the mountains but also roaming around in the city. I was with him for totally 15 days. By 4 years of my trekking around Asia (and a little hiking in the US), Rabin is the best mountain guide so far. Rabin knows how to take care of any kind of trekkers from slow ladies to teenagers. Luckily we didn’t need his first aid kit which he always carries it in his backpack. He’s expert in almost mountains’ information in Nepal (including sometimes Tibet). He can calculate the trip’s timing very precisely. We could change the itinerary on the way we walk without affecting flight schedule (we had one more day on the base camp last time.) Though, His skill still not matches his humbleness and hospitality. I had been seriously discussing with him for 6 months with nothing guarantee I’d go with him, but he happily helped me decide which route to take. He frankly showed the cost breakdown before we make a final decision. He welcomed us at the airport, and all of my team had his souvenirs on the day we flew back to our home country. If you want a short review, Hire this guy. 10/10 would go with him again.

Email:   mailto:[email protected]

Country:  Bankok, Thailand

Hongkong China, November 25, 2023

Everest base camp and island peak climbing.

I’m so grateful that I finally finished the trekking, and this must be credited to our professional guide, Rabin! He is so nice! He cared for us so much, and greeted us with his big warming smile during the whole journey! Before this trekking, the highest place I had ever been was only 934 meters, I was so worried about high altitude problem. But In fact, my adaptability was pretty good, cuz Rabin’s trekking plan was so suitable for me that I finally reached  EBC and Kala Pattar  under the snow and strong winds! When we backed to  Island Peak Base Camp  after the summit, he brought hot drinks and biscuits and waited for us on the way, that was so sweet and we were really really exhausted and hungry at that time, he just like an angel showed up to us!. It’s a great trekking journey and I really thank Rabin’s guiding and accompanying us! We shared precious moments on this journey!.

Jeff Tucker & Wanida Tucker

Usa, november 25, 2023, manaslu circuit & tsum valley with rabin gurung.

Recently my wife and I visited Nepal for the eighteenth time and enjoyed a wonderful trek, one of the best treks ever, and this was largely due to our guide, Rabin Gurung ( Trekking Guide in Nepal ), with whom we also trekked around Manaslu in 2010.

If you come to Nepal with the idea of doing ‘your own trek’ with a small party, I highly recommend hiring Rabin. Not only does he have many years of experience but he is very honest and humble, so much so that one woman at a very basic lodge on our recent trek, impressed by his honesty, told my wife that “this man is a very good man, honest man, all other guide-man say lie to customers, say them that price is higher than the real price, so they can get more money.”

Rabin is always in good humor and friendly and gets along well with the local people and the porters too. Furthermore, his varied experience from his earlier years as a porter and cook helped to make him a better guide. I can’t remember how many times during our treks, when we stopped at a new or very basic lodge, or even at a tea house for lunch, when the owner’s cooking skills were at most primitive, Rabin tactfully volunteered to move into the kitchen and some amazingly delicious food would come out, made from the most simple ingredients.

Three years ago, in March of 2010, the Manaslu trek was not what it is now. Along the entire trek from Arughat (where we had to start walking), until we reached to  Annapurna circuit route , there was at that time only a single lodge with what could be called a ‘menu’, and that was the one and only lodge in Sama village at that time. All other villages either had nothing but dal bhat and perhaps chapatis, or nothing to eat and no lodge at all. We had to camp some places, but when we could, we stayed in the simple lodges that existed and he often improved our diet by cooking foods that the proprietor did not know how to cook, sometimes even such a basic menu item as an omelet, to be rolled up inside a chapati for breakfast.

This year, again in March, we decided to return to the same area, with the desire to explore the newly opened valley of Tsum. This is a lovely, beautiful valley populated by some 4000 Tibetan people, who have lived for nearly a thousand years in that inaccessible ‘hidden valley’, connected by easy passes to Tibet but until not so many decades ago, without any reasonable connection to Nepal through the truly stupendous canyons of the lower section of the valley. Indeed, many inhabitants could not speak any Nepali, only Tibetan, which made it difficult at times. We had a double permit, which if you ever want to see Tsum Valley thoroughly, I highly recommend. Most people try to do a quick one-week detour to Tsum Valley as a kind of bonus side trip on the way around Manaslu. They never know what they have missed. Some of the most interesting villages and friendliest people, and some truly awesome scenery, can be visited in Tsum valley if you have time. One week is too little time to see more than a quick glimpse of the Valley.

I and my wife have been trekking in Nepal for years, myself since 1981, and our trek to Manaslu was the first time we had ever used a guide (because it was required on that trek), despite having visited some very remote areas such as crossing the Trashi Labtsa Pass from Khumbu into Rolwaling with friends in 1982. I had doubts about using a guide, I had seen how so many of them control their clients and take a commission from lodge owners to fill their pockets, I have seen many guides from Kathmandu who knew less about the local people and places than I did. I say this not to boast but as a word of caution: there are all too few honest, humble, helpful, and experienced guides out there, and many of those who are have moved into the higher levels of trekking management and no longer guide. But from the first days, on our 2010 Manaslu trek, we were impressed by the level of experience Rabin has, and also his sensitivity in allowing us to make our own itinerary day by day. He never was angry, never showed irritation, always explained patiently what was going on, and was always in a good mood. We were a group of five at that time, and by the end of the first week, we all agreed that if we returned to Nepal for another trek requiring a guide, we would try to get Rabin again.

This is what we did in March 2013 on our visit to  Tsum Valley . Using more porters in order to have tents and extra food, we planned to visit the highest area of the upper end of  Tsum Valley   and ascend to one of the high passes overlooking Tibet. This year was plagued by poor weather and too much snow in March, however, and we were unable to do that, as were all the people who had set out to trek around Manaslu this March: the deep snow at higher elevations did not allow anyone in the first weeks of March to cross the Larkya La and go around Manaslu. But we had time, and because of the tents and food we had, we also had more options. The tents and food we used in a wonderful visit to the nunnery at Gumalungdang, up a steep side valley surrounded by the huge peaks of Ganesh Himal. We camped there for two nights, as there is no accommodation yet, and enjoyed incredible sunrise views of the nearby Ganesh Himal and also the distant great Peaks of HImalchuli, Ngadi Chuli, and Manaslu.

Tsum Valley is developing rapidly, as is the Manaslu circuit. However, particularly if you are new to Nepal trekking, don’t believe the hype that many agencies will tell you, that the Manaslu trek is the “new Annapurna circuit”. The Annapurna trek, over a period of three decades, developed a huge infrastructure for trekkers, with scores and scores of hotels, often equipped with deluxe menus and services, hot showers, laundry service, spring mattresses, etc. I think it will be some time yet before these things appear on the Manaslu trek, and if you find them in some places, don’t expect them at the next place. Tsum Valley is one step back in development yet.

One problem to watch out for is this:  Manaslu Tsum Valley’s  popularity and this can be said for Manaslu too, is growing much faster than services can be built–may be large because the road around Annapurna has grown so quickly and has put people off from that once glorious trek. We were there both times in March when there are fewer trekkers than in April or especially during the high season in October and November. In Tsum, as of March 2013, there was only one real lodge with rooms, and that was just a bit beyond Lokhpa at the foot of the valley. The other ‘lodges’ were basically beds in a side room of a local house, the largest such able to sleep ten people but others only four or five. Most villages had only one such place for trekkers to sleep, some villages had no place. When we reached Mu Gompa, in March all but one of the 80 monks were away from the valley for the winter, and furthermore, there was no food available at all. Only because we had our tents and stove and food for going higher up the valley (which we were unable to do because of snow), were we able to stay there e and eat our own food, instead of returning to Nile village the same day. The same goes for Gumbalunddang, where no food was available. if you are going o visit Tsum valley, and perhaps Manaslu too, during the busiest season, think seriously about hiring at least one EXTRA porter and having a tent, stove, and food, in case of accommodation is full! It might be worth it! Also, think of the porters: we saw many groups of two or three with a guide and a single porter carrying an enormous load, who was trailing far behind the others during the day. Many of them were unhappy with the arrangement.

In conclusion, this time with four people in our group, and with several porters and with Rabin as our guide again, we once more enjoyed what all agreed was one of the best treks we’ve ever done in the Himalayas, out of a total number of over thirty now, in Nepal and India. Rabin is an excellent choice for a guide. He is honest and will help you save money instead of trying to find ways to squeeze more for himself, he is fun and funny and friendly and all along the trails, he makes new friends with the people we meet along the way. He is experienced but doesn’t try to tell the customers what to do, he asks what they want to do, and then explains the options. If you are the type of trekker who is truly interested in Nepal, in the places, the culture, and religion and people and villages, and like to understand what is happening around you, hire Rabin as your guide, you won’t be disappointed. Indeed, like us (except for one, the same group that went around Manaslu with Rabin three years earlier), perhaps you will want to return to Nepal and go on another trek with Rabin Gurung!

Email:  [email protected]

Jaistin Tamin

Sabah, malaysia, november 25, 2023, everest base camp, island peak, lobuche peak & chulu west peak with rabin gurung.

Sewaktu saya ditugaskan oleh persatuan NOBAT untuk mendapatkan khidmat ‘trekking guide’ bagi ekspedisi NOBAT Himalaya 2013, saya telah menghubungi beberapa ‘trekking agent’ di Kathmandu melalui emel. Saya tertarik dengan laman web  Rabin Gurung  dan ‘testimonial’ dari beberapa individu yang penat mendapatkan khidmatnya. Rabin memberikan tawaran kos yang paling berpatutan. Dari raut wajahnya saja saya yakin dia adalah orang yang jujur dan’friendly’. Satu kelebihan lain ialah dia boleh berbahasa Malaysia.

Apabila bertemu dengan Rabin buat pertama kalinya di Kathmandu, memang sah bahawa kami telah membuat pilihan yang tepat. Sepanjang trekking, Rabin sangat professional dalam khidmatnya. Beliau flexible dan mudah diajak berunding. Kami tidak lagi menganggapnya sebagai pemandu jalan tetapi sebagai sahabat..kepada sesiapa yang ingin trekking di Himalaya, sila dapatkan khidmat Rabin. Saya percaya anda bakal membuat pilihan yang tepat. Email:  [email protected]

Jasen Moore & Helen Kerrandjas

Canada, november 25, 2023.

While Rabin is a very knowledgeable and capable guide it was his kindness, Warm smile, and Constant eagerness to help that made our trip truly memorable.  Rabin Gurung  quickly earned our trust and friendship and would be an excellent companion on any trek! we would very happily Recommend Rabin to anyone who is making a trip to Nepal. He is is a wonderful person and a good friend.

Email:  [email protected] Details Address: 191 Millwood Rd, Upper Toronto, ON M4S 1J6 Canada

Antonia Carol Suning

Sabah malaysia, november 25, 2023, everest base camp & lobuche peak with rabin gurung.

It was such a hard fight to join this trip. Because I had to work hard to find funding for this training. It is the first summit I attended team  NOBAT ( No Boundary Adventurers Association Sabah )  to the Himalayas with AMG ( Adventure Mountain Guide Rabin Gurung ), I gained a great experience, which Mr. Rabin Gurung was very friendly and kind as a mountain guide who experience he made this trip so enjoyable, and build a better friendship.

I would like to thank him for giving the best service to us, this is the first time I walk for 21 days hahaha. In every step, he remained faithful to accompany and not leave us, even though there are 2 people in our group who did not succeed, and he sent us back to our high camp Lobuche to support the spirit reaching the summit of  Lobuche Peak Climbing .

Nice trip and good services such as tents, food, and stories you tell about your family, it is good, and I enjoyed the trip because you protected me and my team so much.

Keep up the good work you AMG! I am happy to see and to know you! Good luck! * extra bonus able to speak Bahasa Melayu! hehe

Mark Gamboa

Vancouver, british columbia, november 25, 2023, everest base camp trek with suk bahadur gurung.

Searching for the perfect company to embark on the EBC trek was not easy when doing research on who to go with. I happen to have really lucked out by choosing to go with Everest Trekking Routes, because they were great, through and through.

I did the trek in November but started inquiring with them back in February. Rabin is the CEO of the company, and he has helped me in every way possible. He was prompt in answering my questions via email and meticulously arranged the  EBC trek , which felt customized to all my needs. In person, he was kind and courteous. And my guide Suk was friendly and helpful throughout the hike. He had brought all the necessary medication for me and asked every day how I was feeling. Suk is also a very good card player and was grateful for his company on the 12-day hike/ Kathmandu City Hike.

I’m sure most of you reading this have gone with some tour company elsewhere in the world, and perhaps you might agree that most of them have treated you as simply a commodity in the assembly line. By going with Everest Trekking Routes, I never felt that. Rabin and Suk took care of me from beginning to end, and I sing all their praises for getting me to Everest Base Camp, which was a major deal for me and my friends and Family. Rabin and Suk became family to me. Thank you for everything, guys!

Singapore, November 25, 2023

Everest base camp and annapurna base camp trek with rabin gurung.

This is my second trip with Rabin and I am already looking forward to a third trip with him soon. That shows how much I value his services, his extensive experiences with the treks, his honesty, and of course, the great supporting staff he have.

I feel safe and well taken care of with Rabin as my guide. He is a man with integrity and deal in a most honest way with us. This is unlike lots of horror stories you read about guides and tea-house owners collaborating to fleece hikers. We pay exactly what we consumed at the tea houses based on the published menu prices, no more and no less. With Rabin, there is no hidden cost.

With more than 20 years of trekking experience, he gave good advises on the route and safety measures to take. For example, he insisted that we started off early on a particular day so that we will reach a section with an ice sheet before the ice started to melt and traversing the ice-sheet becomes dangerous and difficult.

We have a large team of porters and assistant guides to take care of our team of 12 hikers and everyone on Rabin’s team have been extremely helpful and friendly. My teenage son enjoyed playing Uno and sliding down the  ABC  Trek  icy slope with a teenage porter, a fellow hiker who has walking difficulties was supported all the way by assistant guides and porters and our meals were all ordered in advance so the group don’t have to wait long for food to be served.

[email protected]

Sources from:  TripAdvisor

Soren Dorfhoff

Denmark, november 25, 2023, island peak, everest base camp and lobuche peak climbing (october 2022).

I have now used  Everest Trekking Routes  for two trips to Nepal. I can’t put my finger on anything that needs improvement. The initial communication part is spot on. They are quick to respond and I usually my questions answered on the first reply. Both times I have been greeted at the airport by a super polite guide. I’ve felt welcome and gotten all my needs tended to. On my second trip, we could not fly to Lukla, because of bad weather. Instead of waiting for the weather to clear up, they arranged alternative transport to the mountains, to avoid wasting precious days in Kathmandu.

Source:  Tripadvisor

Mera Peak Climbing Guided & Trip Operation by Everest Trekking Routes

My brother and I had the pleasure of having Rabin as our guide on the trip to Mera Peak Expedition. Everything was planned to perfection and we had a great time with Rabin, who is friendly, funny, and always helpful. Last but not least, we reached the summit.

Source:  TripAdvisor

Tuffy Kin Leung

Gokyo lake — ebc.

My wife and I had an amazing experience with both Dhansingh and Rabin Gurung. We took a 2 weeks trek with them from Lukla — Gokyo Lake — EBC . What a blessing we had them along the way , we will never forget and be grateful and thankful for the unquie, warm , genuine hospitality that we had , plus all the priceless encounters within the nature. Namaste!

Email:  [email protected]

Sources from:   TripAdvisor

Germany, November 25, 2023

Gokyo lakes with gokyo ri.

The trekking was an extraordinary experience. Breathtaking views of Everest and the surrounding 8000s.  Rabin Gurung  always made sure we have a nice accommodation, enough for eating and drinking, warm and comfortable. He is a really caring guide. I would do another trip with him right away. He organised everything so that we could totally focus on the hiking.

Source from:  TripAdvisor

Australia, November 25, 2023

Manaslu basecamp and circuit and tsum valley.

I have just completed a trek of the Manaslu Circuit and Tsum valley with three other friends. The trip was magnificent, stunning mountain peaks, ancient forest, impressive rivers and waterfalls and interesting villages. During the trip we were very well looked after by our guide, Dhansingh Gurung who gently and efficiently took us through 21 days of trekking over diverse terrain and Sangam (Durga) our porter who was always helpful and cheerful. Both Dhansingh and Durga added considerably to the enjoyment of the experience with their friendliness and local knowledge. If I return to Nepal, I will definitely use our guide and porter again.

Sorce on:  TripAdvisor

Mook Kunnapat

Bangkok, thailand, november 25, 2023, annapurna base camp trekking.

ในช่วง 5 ปีที่ผ่านมาได้มีโอกาศไปเดิน Trek ที่เนปาลกับไกด์ Rabin มา 3 ครั้งแล้ว ประทับใจทุกครั้ง ทีมงานลูกหาบดีเรียบร้อยใส่ใจ บริการดี ไว้ใจได้ ราคาสมเหตุสมผล ใครจะไปเนปาลแนะนำเลยครับ!!

I’ve trekked in Nepal with Rabin 3 times in the past 5 years, and it’s been awesome!! Great team, reliable services, and reasonable price. Highly Recommended!!

Source by:  TripAdvisor

Manaslu Circuit Trekking

Positive experience liaising with Everest Trekking for our  Manaslu Circuit Trek . The guide made adjustments to our plans based on our comfort/fitness level and the weather so that we managed to finish the trail. Our guide helped us secure some last-minute stuff for us like our sleeping bag rentals. Most importantly the hike itself was great as well thanks to our guide for his hospitality and our porter’s hard work. Appreciate the apples cut for us every night during the hike carried by the guide and to the porter for pushing through even though his eyes hurt from the sun glare from the snow. Thank you for this great experience. Everest Trekking liaison: Rabin Gurung Guide: Sushil Gurung Porter: Madan Gurung

Yap Chun Sing

Wonderful experience trekking in manaslu.

Had a wonderful time hiking at the Manaslu area with my tour guide Sushil Gurung and porter Madan Gurung. They helped us with our every need from last minute rental gear like sleeping bags to telling us more about Nepal and being knowledgeable about the area. Both of them are experienced and knowledgeable. Both of them are very observant about how you are coping with the pace and terrain and will change pace to suit your pace.

Liau Gii Hau

Malaysia, november 25, 2023, langtang 8 days tour.

I requested Mr. Rabin Gurung to have a guide/porter before starting my journey, and he sent a very experienced guide Mr. Phul to be my guide/porter. Mr. Phul has more than 25+ years of experience becoming a mountain guide. I had problems during the hike up to the mountain but Mr. Phul always gave me support all the way, he shared the newer things in the jungle with my brother along the trek.

Nutwadee Datchaiyun

ขอบคุณสำหรับการดูแลอย่างดี จาก everest trekking routes pvt. ltd. ราคาถูก.

ขอบคุณสำหรับการดูแลอย่างดี จาก Everest Trekking Routes Pvt. Ltd. ราคาถูก 400USD /คน นอนที่พักสะอาดทุกคืน ห้องน้ำดีมีน้ำอุ่น ข้าวรวมในแพคเกจ 3มื้อ รวมชา/กาแฟ ทุกมื้อ มีporterช่วยแบกกระเป๋า มีไกด์เป็นทุกสิ่งให้จริงๆ บริการรับส่งสนามบินฟรีด้วย

ดูแลตลอดการเดินทางอย่างดีเหมือนเป็นครอบครัวเดียวกัน สามารถปรับตารางการเดินทางตลอดทริปได้ตามใจผู้ไปtrek ใครอยากเดินน้อย ใครอยากเดินมาก ใครอยากพักที่ไหนก็ปรับตารางได้ตามความต้องการ

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Trip Highlights of Tilicho Lake Trek – 12 Days

• Go to Boudhanath, one of the world’s biggest Buddhist shrines.
• For breathtaking views of Annapurna II and Annapurna III, stroll via Upper Pisang.
• Explore Manang’s many bakeries and go on several climbs.
• Enjoy the breathtaking views of the world’s tallest lake, Tilicho Lake.

Overview of Tilicho Lake Trek – 12 Days

Experience the picturesque and difficult Tilicho Lake Trek—one of the highest lakes in the world—on this 12-day trip in Nepal. Start in Kathmandu to learn about the nation and take in the sights. Start your tour via the Annapurna region after that. Along the trip, visit villages and stay at teahouses. Before reaching Tilicho Base Camp, stop in Chame, Pisang, Manang, and Khangsar Village. After that, spend some time viewing Tilicho Lake before returning to Kathmandu.

Brief Itinerary

Tilicho Lake Trek Route Map

Itinerary of Tilicho Lake Trek – 12 Days

Day 1: arrival in kathmandu.

Greetings from Kathmandu! When you arrive at Tribhuwan International Airport (TIA), a representative will welcome you and provide an outlineof the remainder of the trip while driving you to your accommodation in a private vehicle or a high-end tour bus.

The most populous city in Nepal is Kathmandu, which also serves as its capital. Kathmandu is a well-liked travel destination for visitors, trekkers, and adventure seekers as it is the historical and cultural center of Nepal. The city is an amalgam of the Valley’s influences from the West, Tibetan Buddhism, and Hinduism.

Your first stop should be at Boudha, a calm and orderly area of Kathmandu. Spend some time exploring Boudha Stupa in the evening. Visit Boudhanath, one of the largest Buddhist shrines in the world, one of the holiest Buddhist pilgrimages, and a popular tourist attraction in Kathmandu. It stands guard over moral conduct and the welfare of people with four sets of eyes facing the four cardinal directions. Tibet had exclusive control over the region up until the last century, making Boudhanath a part of the history that both Nepal and Tibet can share.It is constructed on an octagonal base with an inset, and the stupa contains prayer wheels, lama (or Buddhist priest) residences, monasteries, and stores. More than 50 Tibetan gompas, or monasteries, can be found in the Boudhanath area, which is another notable feature.

Explore for a while, then head to your hotel for the evening to rest.

Day 2: Drive to Chame

Drive to Besisahar early this morning to begin the day’s excursion from there. It is also the town that links Pokhara and Kathmandu to a number of trekking locations, including the Tsum Valley Trek, the Manaslu Circuit Trek, and the Annapurna Circuit Trek.

Chame, a stunning Gurung settlement at the foot of a hill, is reached after another 4-5 hours of traveling. The local community is sparsely populated. But while there, be prepared for friendly greets and outstanding hospitality. When you get there, check into your lodging and then take the evening as you choose.

Day 3: Trek from Chame to Upper Pisang

Take a beautiful stroll from Chame to Pisang today. As you go through the forest, look up to see the towering peaks. Visit the gompa and mani stones with Tibetan inscriptions in Pisang after arriving. For breathtaking views of Annapurna II and Annapurna III, ascend to Upper Pisang by foot.

Enjoy the evening at your own pace, then retire for the night to your teahouse.

Day 4: Trek to Manang Village

Today, set out on a 6-hour hike to Manang, which nearly reaches 11,500 feet in elevation, passing by a number of distinctive and colorful Chortens. The region’s administrative center, Manang, has a settlement with about 500 flat-roofed homes as well as bakeries and lodgings for trekkers passing through. High peaks, including Annapurna III and Gangapurna, tower over it. Across the river, there is a stunning

icefall. Along with numerous neighborhood teahouses and some evocative, winding alleyways in the hamlet leading out into the Thorung La, there is an old Gompa on the outskirts of town that is worth exploring.

Check in to your tea house, take a shower, and have a nice drink when you arrive. If you’re interested, go to the Himalayan Rescue Association’s presentation on altitude at 3 o’clock. Attend a presentation by Manang-born photographer Tashi R. Ghale in the evening. There will be a slideshow and a movie of the locale.

Day 5: Explore Manang Village and Ganga Purna Lake

There is a lot to do near Manang right now. However, in order to become adjusted to the altitude, a brief hike of about 1,000 feet is advised. Among other things, there are the following:

• A long day-hike to  Ice Lake
• A visit to the  Hundred Rupee Lama  at the cave gompa above Manang
• A two-hour hike to  Milarepa ‘s cave, which is across the river from  Braga
• A tour of Manang’s many bakeries

Enjoy your guesthouse as well—it’s a nice, bright area to take in the afternoon peaks. You can enjoy the evening after a day of adventure.

Day 6: Trek to SiriKharka

On the west side of Manang, Tilicho Lake is the destination for today’s expedition. Down to the river, follow the route. Reach Khangsar after crossing the KhangsarKhola, then proceed to the village area, which is still quite traditional in Tibet. Trek to Shree Kharka and spend the night in a teahouse there.

Hike up to view some Himalayan blue sheep and the surrounding mountains later in the day. You’re on your own for the night.

Day 7: Trek to Tilicho Base Camp

Today, continue the ascent on a recently built trail up toward a high peak after passing a monastery. There is a crossroads somewhere. In order to reach a point where the valley is narrow, one road continues to ascend, while the other maintains its elevation and travels along the slopes. The latter is the new trail that takes an entirely different route; the former is the old path and is far more challenging because it continues on a steep screed.

Continue on the new trail until you reach a high crest. From there, you can descend to a side valley of the main valley by switchbacks carved out of the mountains. There is a creek at its base. At a height of 13,780 feet, on the other side of it, is a structure known as the Tilicho Base Camp. After the hike, spend the evening at your teahouse.

Day 8: Hike to Tilicho Lake and trek back to SiriKharka

To avoid the wind today, get up early and start your day. Tilicho Lake is another 3–4 hours away. The highest lake in the world, Tilicho Lake is cold and desolate in the late afternoon. Spend some time at Tilicho Lake when you first arrive to take pictures and films of the bizarre surroundings.

After that, head back to base camp for lunch by using the same route. Take a stroll down the riverfront and over the rocky landslide region to SiriKharka after lunch. Once you get at the teahouse, you can unwind for the remainder of the afternoon and into the evening by taking a hot shower and drinking a cool beer.

Day 9: Trek Back to Manang Village

While most hikers on the Annapurna Circuit go on to Yak Kharka, you should head toward the settlement of Manang. Pass the monastery as you stroll alongside the river. Before arriving in Manang village, take a break for lunch in Khangsar.

After that, relax for a while while taking another hot shower and a cold beverage. You might choose to see a movie from a theater at the top of the planet on a modest projector as well.

Day 10: Drive to Besisahar

Take a Jeep out of Manang today. While traveling, stop for lunch and enjoy dhal bhat, a typical Nepalese delicacy, as you pass through apple orchards and tiny settlements. Stop at Besisahar, where the day comes to a close, and spend the night there. In the evening, get clean and unwind at the motel.

Day 11: Drive Back to Kathmandu

In the early morning, make your return to Kathmandu by private Jeep transfer. The trip typically takes 5 hours. After checking in to the hotel in Kathmandu, you are free to spend your time relaxing and/or shopping.

Do some more exploration of the area, further discovering the monasteries and meeting the lamas. Trade emails with travel companions, organize your photos and watch the sunset from the hotel terrace with a coffee or a beer. Enjoy your last night in Nepal at your leisure.

Day 12: Depart from Kathmandu

It’s time to say farewell to Nepal. Soak up your last moments in Kathmandu with breakfast in a café, a city stroll, and/or souvenir shopping. A travel representative will meet you at your hotel and drive you to the airport for your return flight home. Keep in mind, it is ideal to arrive at the airport at least 2 hours prior to departure. Safe Travels!

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Tilicho Lake Trek

Tilicho lake trek overview.

Observing an Alpine Tilicho Lake Trek is a selected joy of a hike over the Himalayas. Woefully, snowfall renders the majority of Himalayan lakes impassable during the winter season. Trekkers are at an elevation of about 16140 feet situated near the Tilicho Lake water. The panoramas are stunning.

This Alpine lake is located in Manang and has highly transparent crystalline water, a Buddha & a Shiva shrine next to it, and an information board next to it. In front of the ridge that encircles the lake, a few of the country’s best magnificence Himalayas, Mt. Tilicho Peak, Annapurnas, and Throng Peak may be seen.

Trekkers who book a trek with Mesokanto pass if the snow level is attainable trekkers set up tents close outside to the lake. setting the camp in those a place is an adventure in and of itself.

Before Tilicho gets the spotlight, please do not forget what other Ice Lake trekkers adore. Icelake is another stunning site further up surrounded by hills and just next to Chulu Himalayas. The lake has always been associated with an alluring legend.

One of my favorite wooded treks is part of this excursion. It is many wonder if the lake coating of snow on the side of the lake.

Although not entirely covered, the scenes are stunning. Trekkers can observe for miles along the lakes, giving you a feeling of spaciousness.

Annapurna itself is an intriguing place for trekking and the Nepal Tilicho Lake Trek is a specific occurrence. The reason is the awe-inspiring scenery and secret jewels which are located at the base of the snow-capped Annapurna Himalayas.

Tilicho Lake Trek, the trek got its name after the world’s  highest glacial lake Tilicho which is a major appeal of the Annapurna Region. Tilicho Hiking trail goes along with distinct Tibetan influence villages of Dharapani, Chame, Pisang, and Manang which are all the brands of the entire trail of  Annapurna Circuit Trek .

5416m, the altitude of Tilicho Lake makes the Nepal Tilicho Lake Trekking sound terrifying. But the absolute health and correct planning before the trek make this lake trek normal.

Weather conditions and choosing the trekking route can make trekking days different. After scanning the Tilicho Lake trek difficulty , we hardly suggest that travelers acclimatize for 2 nights in Manang 3550m. Tilicho Lake Trek tenders a great chance to observe the local flora and fauna of various species. The scenic lake trek also embeds cultural investigation. The ancient Tibetan settlements in Manang, Pisang, Ngawol, and Gheru are the main charisma of this trek.

The Tilicho Lake trip is comparatively long. To be precise, if we ensure the trek from Besisahar, can be completed within 10 days of ascending. However, it will make sense if trekkers take transport until Chame which is just a few hours’ drive from Besishahar. By granting the drive until shame, you will be stepping your foot on the Tilicho Lake Trek short route .

Tilicho Lake trek with the Annapurna circuit is the adobe of numerous streams and rivers, lakes, hot springs, several landscapes, farmlands, temples, monasteries, and hidden cultural exploration trails around the world.

Trip Highlights:

• Chame Hot spring.
• Muktinath temple with 108 taps and Natural burning fire.
• World highest pass(Throng-la Pass).
• Exiting flight from Jomsom to Pokhara in the tiny airstrip.
• World highest lake Tilicho.

Tlicho Lake Trekking Route:

Annapurna Round classic trekking around an array of the highest mountain peaks in the world. We have to overcome the stunning beauty of the Throng La Pass (5,416 m) and visit the high-mountainous lake Tilicho.

This is truly an amazing part of Nepal. On your journey, you will meet at least ten different ethnic groups and cross four climatic zones. that is why this track continues to be one of the most popular and established in the world.

The journey will start from the heart city of Nepal, Kathmandu, from where we will get to the village of Chamje by jeep. Then our path preempts to Dharapani. We will drive through picturesque forests, past colorful villages, and numerous rivers running from the mountains. After the continuous trek, we will find ourselves in the Himalayan Manang Valley.

The trekking path in the vicinity of Manang is the most beautiful. On both sides, you can see snowy peaks: the Annapurna ridge will appear from the south and Manaslu from the north. From Manang, Lake Tilicho becomes our ultimate destination. Thus, with full enticement and a rigorous attitude, we will jaunt toward our most-awaited destination, Tlicho Lake.

On this  Manang Tilicho lake trekking  route, we will spend three days in the area of Lake Tilicho, one of the highest (4949 meters) lakes in the world. For a long time, this stunning place was away from tourist trails and only recently gained deserved popularity among travelers.

Tilicho Lake Trek Route : Kathmandu – Chamje – Dharapani – Pisang – Manang – Kangsar – Tilicho – Pokhara – Patan and departure.

Guide and porter arrangements:

Your trekking group is accompanied by an experienced English mountain guide along the entire route. He supervises all movements of the group and leads the excursion program. In addition, the group will be accompanied by several English-speaking assistants in a group size of more than 5 people.

They also know the Nepal Tilicho Lake Trek route like the back of their hand. We care about your safety, that’s why Mission Himalaya always provides one assistant for 5 tourists.

This teamwork makes the route easier and completely safe. It also means that if any of the members of the expedition falls ill or falls behind, it will not disrupt the group’s plans. We provide porter according to group size.

A total number of porters is allocated for the group to carry personal belongings, at the rate of one porter for two participants in the hike.

Thus, the weight of the personal belongings of each participant should not exceed 15 kilograms including a day backpack.  If you would like to bring items over 15 kilograms with you, you can hire a personal porter. But do remember, hiring the personal porter adds additional expense to your Tilicho Lake Trek Cost .

Tilicho Lake Trekking Itinerary:

This itinerary is just for your suggestion. we will modify or change the itinerary according to your holiday duration, Budget, Hotel category, and other various factors. let us your plan we will give you the best itinerary.

Day 1st. Arrival day in Kathmandu transfer to hotel (1350m/4429ft) {20 minutes drive}

Day 2nd. Drive from Kathmandu to Chamche (1100m/3609ft) {8-9 hours drive}

Day 3rd. Trek from Namche to Dharapani (1700m/5577ft) {6 hours trek}

Day 4th. Trek from Dharapani to Chame(2670m/8760ft) {5-6 hours trek}

Day 5th. Trek from Chame to Pisang (3200m/10500ft) {5-6 hours trek}

Day 6th. Trek from Pisang to Manang (3540m/11614ft) {8-9 hours trek}

Day 7th. Trek from Manang to Kangsar (4060m/13320ft) {4-5 hours trek}

Day 8th. Trek from Kangsar to Tilicho Base camp (4140m/13583ft) {5-6 hours trek}

Day 9th.Trek from Tilicho Base camp to Tilicho Lake (4950m/16140ft) and back to Srikharka (4060m/13320ft) {6-7 hours trek}.

Day 10th. Trek from Sri Kharka to Yak Kharka (4040m/13020ft) {4-5 hours trek}

Day 11th.Trek from Yak Kharka to Throng Phedi(4600m/15092ft) {3-4 hours trek}

Day 12th. Trek from Throng Phedi to Throng Pass (5416m/17764ft) to Muktinath (3800m/12467ft) {7-8 hours trek}

Day 13th. Trek from Muktinath to Jomsom (2715m/8910ft) {5-6 hours trek}

Day 14th. Fly from Jomsom to Pokhara (823m/2700ft) {25 minutes flight} and Drive from Pokhara to Kathmandu}

Day 15th. Sightseeing in Kathmandu (1350m/4429ft) {6-7 hourssightseeing}

Day 16th. Shopping, Departure, or extending your trip.

Acclimatization or rest day in Tilicho Trek Nepal:

As already mentioned Nepal Tilicho Lake Trek is a high-altitude trek. The higher the altitude, the less oxygen in the air. Thu, too fast climb at such high altitude can cause race disease, which, in turn, can lead to death. Crossing several passes on the route requires acclimatization.

At some points on the route, the oxygen content is 50% of the oxygen content in the air we are used to. The body takes many days to adapt to these conditions, and for safety reasons, acclimatization is essential. Our route is designed in such a way as to minimize the risk of altitude sickness. The climb is smooth.

Travel Responsibly:

Almost all Nepal Trekking routes of Himalayan regions such as Everest, Annapurna, and Langtang are open to independent visits. However, during each of our travels, we do our best to minimize our impact on the surrounding nature and the local population.

Before starting the route, the Mission Himalaya Trek guide will explain in detail to you what can and cannot be done during your trip. We will give you a precise note on things not to do in Nepal .

Meals and accommodation:

During the trekking, we organize meals in loggias and restaurants. You can order your choice of Nepalese, Indian, Western, or Tibetan cuisine. Food during trekking is included in the tour price we mentioned in the itinerary.

If your needs are more modest and the diet doesn’t scare you, you can choose any meal from the menu of the tea house we stay at. For all the groups, we provide accommodation in Kathmandu in a 3-star category hotel, Thamel Park. On trekking, we provide you with accommodation in lodges and guesthouses.

Of course, we will do everything in our power to provide you with the most comfortable accommodation, but please note that in mountainous areas, accommodation is usually very simple, and there are no high-class hotels. Don’t forget to bring sleeping bags and warm clothing for trekking.

Best time for Nepal Tilicho Lake Trekking:

Spring and Autumn seasons are the best seasons for Tilicho Lake Trekking. At this time you will be enchanted with a clear sky, a beautiful scene. Nature will please shut your battery down by forcing you to capture lots of pictures. However, you can join Tilicho Lake trekking at any time of the year with Mission Himalaya.

High elevation emergency Insurance:

High-altitude trekking is riskier than normal trekking in the city. So normally we do not take responsibility for your insurance but at the time of your poor health condition, we will advise a good suggestion. It is up to you whether to be insured or not.

However, we draw your attention to the fact that you will be traveling in a remote area with no infrastructure, and we strongly recommend that you have medical insurance, which should also cover emergency evacuation.

We are not insurance agents, and we do not sell insurance. Nevertheless, we can advise you on one of the reliable companies, or purchase insurance for you, but for an additional fee.

Required experience and health:

Annapurna circuit with Tilicho Lake trek route will require you to cross every day within 6-9 hours and pass one rather difficult high pass. Hiking up to 15 kilometers a day in the highlands is the main activity of our trip, and you should be ready for it.

We will provide you with  tips to prepare for high-altitude trekking . We recommend that you start preparing for your trip three months in advance. It is very good if you already have experience in the mountains. Other prerequisites for the success of the expedition are willpower, good health, and tolerance for the people around you.

Once again, please note that in the absence of insurance, all medical care and evacuation costs are borne by you. In addition, before the trip, it would be correct to consult a doctor about health.

Tilicho Lake Trek Cost

• Sleeping bag and Down jacket for the trek (need to back after trek complete).
• Sightseeing or moving around the city by private transport.
• Accommodation in Kathmandu at the 3 stars hotel in the center of Thamel.
• Moving around Kathmandu by private transport.
• Breakfast at the hotel in Kathmandu.
• Accommodation on trekking in guesthouses.
• All entrance tickets for excursions. Like Annapurna, Conservation Area Project permits, and Trekkers information Management permits.
• Transfer from Kathmandu to Besishahar by Bus and Beshishahar to Chamje by jeeps.
• Flight From Jomsom To Pokhara.
• Food on the trekking breakfast lunch, and dinner.
• Transfer from Pokhara to Kathmandu by private transportation.
• Accompaniment by an experienced English guide along the entire route.
• Porter services during trekking (1 porter for two group members).
• All necessary permits and accompanying documents.
• Welcome and farewell dinner in Kathmandu on the first and last days.
• Certificate of the trek signed by your guide and company owner.
• Nepalese visa (upon arrival) US$ 30 for 15 days and US$ 50 for 30 days.
• Meals in Kathmandu and Pokhara (except for breakfast at the hotel and welcome dinner)
• Drinks at the bar and other soft drinks with hot and cold water.
• Surcharge for excess baggage.
• Tips for your trekking guide and porter.
• Insurance for trekking and tour.
• Air ticket to Nepal.
• Equipment, clothes for trekking.

Microspikes For High Altitude pass

Sandle For Teahouse Stay

Thin Hiking Socks

Waterproof Trekking shoes

Thick Warm Woolen Socks

Half pants For Day Hike

Inner Thermal Wear

Long Trousers for Trek

Waterproof Trousers For Rain

Short Sleeve Tshirt For Day Hike

Thermal Tshirt For cold

Woolen Upper Base Layer

Waterproof Jacket For Rain

High Quality Down Jacket

Warm Wind Stopper

Bandana For Neck

Handkerchif For Sweating

Sun Cap For Strong Light

Uv Protected Sun Glass For Sun And Snow

Warm Woolen Hat For Cold

Headlight For Night Or Sunrise Hike

50+SPF Sun Cream

Lightweight And Fast Dry Travel Towel

Hydration Water Bladder For Day Hiking

50+SPF Lip Balm

Tharmel Water Bottle For Hot Water

High Quality Trekking Poles

Day Bag For Trekker Own Hiking

Long Sleeve Tshirts

Backpack For Porter

Sanitery Pad For Lady

High Quality Sleeping Bag

Warm Waterproof Gloves

Padlock And Key For Safe Backpack

Snacks Energy Bars and Power Gel for Your Quick Energy

Toilet Paper For Teahouse Use

Toiletries For Man And Woman

Waterproof Bag For Your Water Safety

Spare Of Batteries

Camera For Photo And Video Of Trek

Power Bank For Mobile Charging

Two-Pin Travel Adapter

6 Month Validated Passport

Enough Cash And Credit Card For Mountain

Notebook For Your Day Experience Writting

Printed Flight Ticket IN case Loss from Mobile

Reading Book For Teahouse Free Time

Trekking Trail Map

First Aid Medicines For Trekking in Nepal

Waterproof Backpack Cover

High Altitude Covering Travel Insurance

Tilicho lake trek reviews.

Nepal is extremely Natural another world

What an incredible experience with mission Himlayan in 2 weeks trekking in the Himalayas. Nepal is extremely Natural another world. Walking through the villages, seeing local people and wildlife is very unique to travel the country. My guide Ram L. is experienced excellent and very passoinate about his country and his job. A truly a very kind frined. Hospitality was great. His high altitude care of us was great. he checked oxygen level and pulse every day. care about our food. the room if not clean he talk to hotel owner and change quickly. Tilicho Lake trekking view was amazing. Very clean water from the glacier. From start to Finish Birendra keep contact the guide to know about us. Thank you so much, everyone. I will highly and highly recommend.

Trekking Tilicho lake was a wonderful experience

Trekking Tilicho lake was a wonderful experience. Beautiful scenery, Local people Mananggi, Charm village and mountain Landscape with Marshyangdi river was worthwhile. Thank you, Birendra The company Owner. Our guide Dharke was very experienced and patient. He supports his company so much. His support for guest was fantastic. Always smiling and joking during the trekking. I highly recommend this Tilicho Lake Trek and the team of Mission Himalaya For me.

• No Hidden Cost
• Customer Care And Safety
• Trustworthy Team
• Financially Secure
• Repeated Guests
• Flexible Departure Dates
• Different Group Sizes.
• High Successful Rate/Safety.
• Stress & Worry Free Travel
• Staffs Welfare

Managing Director

Birendra duwadi.

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Tilicho Lake Trek Route

Tilicho lake Trekking    

The trek to Tilicho Lake takes you on an adventurous journey full of mountains, landscapes, and sceneries that ends with a jaw-dropping view of Tilicho Lake.

Among various trekking destinations available in Nepal, Tilicho Lake Trekking is famous. Tilicho Lake is popular worldwide as the highest lake on earth, located at an elevation of 4919m/ 16134ft. Tilicho Lake is one of the most visited places in the Annapurna Region Treks. Most tourists and trekkers choose this destination due to the immense beauty of Tilicho Lake. The trek to Tilicho has a lot to offer throughout the way. The tour is mildly tricky as you will hike above 5000 meters. Accommodations in these regions are mainly tea houses and guest houses.

Tilicho Lake is considered one of the main attractions of the Annapurna region. This trek offers you immense spectacular lifetime memories. Many trekkers cross the Thorong La Pass after completing the Tilicho Lake Trek. Tilicho is also one of the holy lakes for Hindus; they take a sacred bath in the lake. The tour starts from Besisahar and goes to Pisang village. From the Pisang, it leads to Manang village. You can acclimatize for a day in Manang. Then the trail goes to Tilicho Base Camp and hikes to Tilicho Lake. You will descend, continuing the same route to Besisahar and driving to Kathmandu. 

Trip Highlights

Here are a few highlights of the trek you might want to know:

Panoramic view of the highest located lake on earth.

The mesmerizing glimpse of mountains such as; Annapurna, Nilgiri, Machhapuchhre, Dhaulagiri, Himchuli, and more.

Hike to Upper Pisang for a clear view of Annapurna II and Annapurna III.

Visit various ancient Gompas and monasteries of the region.

Opportunity to explore the hidden natural beauty and cultural aspects of the Annapurna Region.

Exploring the cultures and lifestyles of the Annapurna region.

Passing through beautiful, turbulent river Georges

Trip Overview:

Duration: 12 to 14 days

Highest Elevation: 5416m

Best Season: Autumn and Spring

Trek Difficulty: Moderate

Accommodations: Lodges/ Tea Houses/ Guest Houses

Mode of Transportation: Jeeps and buses

Where is Tilicho Lake situated?

The worldwide famous lake Tilicho situated at an elevation of 4919m/ 16134ft, is the highest lake on the earth. The Tilicho Lake Trek lies in the Annapurna Region. The Tilicho Lake is situated in the Manang district between the ranges of Annapurna. It is a glacial lake with no living organism in it. The average depth of the lake is 85m/ 279ft. Tilicho Lake is a part of the Annapurna Circuit Trek.

Route to Tilicho Lake

The trek to Tilicho Lake begins with a 4 to 5 hours drive to Chame, a Gurung Village. After spending a night in the Gurung village on the hilltop, we will start our trek. We will trek to Upper Pisang, strolling through the woods. You will be spending the day exploring Pisang village and visiting the Gompas. You can also take a walk to Upper Pisang for a mesmerizing view of Annapurna II and Annapurna III. The next day starts with a 6 hours trek to Manang village, which is the headquarter of the region.

You can then walk down to explore the nearby places and towns towards Thorung La. It will take another day to explore the Manang Village. There are many activities in Manang like the hike to Ice Lake, a short visit to Hundred Rupee Lama above Manag, 2 hours of walk to Milarepa’s cave, and visits to Manang’s bakeries.

Leaving Manang, the trek continues to Siri Kharka after crossing the Khangsar Khola and overnight staying in a tea house. Early morning the tour leads towards the Tilicho Base Camp. After reaching the intersection point, you will have to continue with the ascend towards the ridgeline. The following path is the old path which is difficult and leads to a steep screed. You will spend the night at the Tilicho Base Camp. The next day is the hike to the primary destination – Tilicho Lake.

It will take 3 to 4 hours of walking to reach the lake. The view of Tilicho Lake is worth all the long treks and difficulties. After spending a little time viewing and photo clicking, you will descend to Siri Kharka. You can relax during your evening and overnight stay in Siri Kharka. Then following the same route, the trail descends back to Manang village. 

You can utilize your free time in refreshing in Manang village. Finally, the last day of the trek goes to Besisahar and ends with a drive to Kathmandu.

Your choice can alter the trek days; you can inform your travel agency to add and deduct the places and stays during the trek. After finishing the journey, you might as well explore the historical and cultural sites of Kathmandu.

Tilicho Lake Trek Difficulty

Along with adventures, the Tilicho Lake Trek can be difficult as we walk above 5000 meters. The layer of oxygen starts to get thinner as we hike upwards, leading to altitude sickness for trekkers. Powerful breathing exercises can be helpful during hikes. Trekking in the Annapurna region is not as easy as in other regions; hiking up from Thorong La Pass with complicated ups and downs will need high stamina.

The trail above Shree Kharka can be the challenging part of the journey. In the worst case, you may have digestion problems, so you can carry a few Digene tablets. The trekking experience is always great for this trek. Good physical and mental strength is necessary. 

With warm wear, steady climbs, resting, and balanced meals, you can avoid sickness.

Best Time for Tilicho Lake Trek

The gateway to every trekking destination in Nepal is open all months of the year. Still, you can make your journey comfortable and slightly easy by choosing the excellent season for that particular destination. Here is the best time for the Tilicho Trek:

March to May

September to November

These months are mostly favorable for the trek as these periods avoid the rainy season. The scenic views are clear till far, and the paths are good. The trails are way too slippery and risky during the rainy seasons as the roads in these regions are not good. The weather is hot overall from March to May, but it is perfect in the Himalayan areas. You can carry only a few cotton clothes which will reduce your baggage.

September to November is the season of treks. It is hard to find accommodations during this time as it is the perfect time for the tour. During this time, the winter starts in Nepal; you will discover snows in the upper altitude. Since the temperature is not much low in this period, it will be convenient for trekking.

Useful Items to carry

Along with warm clothes and trekking shoes, it will be helpful to carry the following items:

Windcheaters, shades, gloves, waterproof pants.

Sleeping bags, extra batteries for cameras, power bank, books, pocket travel games, Torch lights

Digene, water purifying tablets, wet tissues, band-aids, cold medicines, etc

Travel Permits and Entrances

The trekkers need the Annapurna Conservation Area Protection (ACAP) permit that costs Rs 3000 per person. Along with ACAP, the trekkers also require Trekking Information Management System (TIMS) pass costing Rs 2000 per person.

You will need a copy of your passport and three passport-sized photos to apply for the permit.

(These permits are only for foreigners, Nepali citizens can enter the trek without a license.)

Additional Destinations

If you are willing to extend the Tilicho Trek, you have various other trekking destinations in the Annapurna region to add to the Tilicho Lake Trek. 

You can also use Mustang, Ghorepani – Poonhill, Thorang La Pass, etc., for this trek. These destinations have their routes connected, so adding these places to the tour will not be challenging.

Frequently Asked Questions. FAQs

Can you swim in tilicho lake.

The lake is cold and isolated. You cannot swim far in Tilicho Lake. The lake is usually unaffected by the tourists.

What is the difficulty level?

The difficulty level is moderate in Tilicho Lake trekking, but an experience is always great for the trek.

How far can the vehicle go?

The small vehicle can be driven until Khangsar; after that, the roads are damaged, so you must trek ahead.

Are there wifi facilities in the Tilicho area?

Wifi facilities are available in most of the tea houses we stay in, but there are chances of interruptions in the network sometimes.                                                            

Best Time to Visit Nepal

Festival of Colours Holi Celebration in Nepal

The Ultimate Guide to Annapurna Base Camp Trek Distance: How Far Will You Go?

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Tilicho Lake Trek – Trekking into the World’s Highest Lake Tilicho Lake 4919m above the sea level

• Trip Overview

The hike to the world’s highest lake is known as the Tilicho Lake Trek . This trek is a combination of the Annapurna Circuit Trek or the classic Annapurna Round Trek. To reach the world’s highest lake is not an easy job. You need to cross many suspension bridges and walk on the scary trail, landslides, and precipitous trails in the high alpine region. But the fascination of typical villages and the traditions and culture of the local communities. Also, the scary jeep drives from Besisahar to Syange. Buddhist stupas (Chorten), prayer flags, and mani walls along the way. If you are an apple lover, there is an Apple garden in Bharadan where you can taste Himalayan apples.

Witness the outstanding views of the Annapurna range and landscapes during the hike. The suspension bridges and all the trails are quite rough and tough to reach in Tilicho Lake. More adventure will come when trekkers have to cross the Thorung La pass (5,416 m) and many other adventure trails in high altitudes.

While you are leaving your footprint on the trails to the world’s highest lake, you are going to explore Gangapurna Lake or Ice Lake during your acclimatization day in Manang village. Manang is one of the biggest villages on the bank of the Marshyandi river and the lap of the Annapurnas Himalaya.

From Manang there is a two-way, one is direct to Thorong La (5416m) (classic Annapurna Round Trek) and the other is to Khangsar Village and Tilicho Lake. While hiking into Tilicho Base Camp from Manang, there may an opportunity to see Blue Sheep, Yaks, Deer, and other wild animals and birds. With spectacular views of the mountain of Annapurna range, Gangapurna, Lamjung Himal, Pisang Peak, and Tilicho Peak are on the other side of the trail.

HIGHLIGHTS OF TILICHO LAKE TREK

• This trek is a combination of Annapurna Circuit Trek.
• Explore the world’s highest Lake.
• Pass the Thorong La 5416m.
• Explore both Manang and Mustang districts.
• Religious combination of Buddhism and Hinduism.
• Typical local villages and people.

BEST TIME TO EXPLORE

Autumn: September, October, and November

Spring: March, April, and May.

PERMIT REQUIREMENT

ACAP permit (Annapurna Conservation Project Permit)

TIMS Card: Trekking information management system.

TREK FOLLOWS 

Your journey starts with a drive from Kathmandu to Besisahar then need to change your jeep to Syange. The motor road is all the way to Manang, so it depends on you, till where you like to drive. But we offer a walk from Syange for the trek because we need to acclimatize. From Syange you will walk throughout Tal, Dharapani, Chame, Pisang, Braga, Manang, Khangsar, Tilicho Base camp, Tilicho Lake, and Yak Kharka. Yak Kharka, from where we will meet the classic Annapurna Circuit Trek trail.

Again, from here (Yak Kharka) you follow the trail to Thorong Phedi, High Camp, Thorong La, Muktinath, Lubra, and Jomsom. Jomsom is the point where your trip going to end, and from Jomsom is your choice to get to Pokhara (Flight or Drive). If you take the plane, that will take just 25 minutes, and if you take a bus or Jeep that will take around 8 to 10 hours. Also, from here you can continue your trek to Marpha, Tatopani, and climb to Ghorepani to enjoy the sunrise and sunset view from Poon Hill.

Day 1: Drive to Besisahar and again drive to Syange.

Day 2: Syange to Tal.

Day 3: Tal to Timang.

Day 4: Timang to Chame.

Day 5: Chame to Pisang.

Day 6: Pisang to Braga.

Day 7: Braga rest day (Explore Gangapurna Lake and Manang village)

Day 8: Braga to Shree Chour.

Day 9: Shree Chour to Tilicho Base Camp.

Day 10: Hike to Tilicho Lake and back to Base Camp.

Day 11: Tilicho Base Camp to Shree Chour.

Day 12: Shree Chour to Yak Kharka.

Day 13: Yak Kharka to High Camp.

Day 14: High Camp to Muktinath.

Day 15: Muktinath to Lubra.

Day 16: Lubra to Jomsom.

Day 17: Fly or drive to Pokhara.

Day 18: Rest day in Pokhara (Explore Pokhara)

Day 19: Drive or fly back to Kathmandu.

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•   Duration: 19 Days
•   Activities: Trekking & Hiking
•   Country: Nepal
•   Trip Grade: Moderate
•   Price: Price depend on group size & choosing package.
•   Attitude: 5416m
•   Group size: 1-10
•   Best Season: Spring and Autumn
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The Great Adventure Treks and Expedition

Best Trekking Agency in Nepal

Annapurna Circuit Trek with Tilicho Lake 

• Accomodation Hotel/Lodge/Tea House
• Arrival City Kathmandu
• Best Season Spring and Autumn
• Guide Guided Tour
• Maximum Altitude 5416m (17769 ft)
• Meals BLD During Trek
• Transportation Private/Public Vehicle
• Walking Hours 6-7 Hours Trek
• Wifi Available

Useful Info

Outline itinerary, detailed itinerary, inclusions and exclusions, annapurna circuit with tilicho lake.

This wonderful trek by The Great Adventure Treks is a wonderful journey into the beauty and diversity of the Annapurna region . It takes you through the mountains of this region, the beautiful lake of Tilicho, and the holy temple of Muktinath. One of the biggest attractions of this trek is a visit to Tilicho Lake. Tilicho is often referred to as the highest lake for its size. The lake has an astounding altitude of 4920 meters set amidst some towering mountains like Khangsar, Muktinath peak, Nilgiri, and Tilicho. The highest point along the trek is Thorong La pass. It lies at an altitude of 5416 meters.

This is an amazing vantage point for viewing amazing mountain ranges of Annapurna and Dhaulagiri. There are plenty of other places during this trek from where you can catch some stunning views of the mountains. These places include Manang, Muktinath, and Jomsom. Other beautiful peaks you can see during this trek are Manaslu, Gangapurna, Pisang, and Chulu. The splendid journey of Annapurna Circuit with Tilicho Lake trek itinerary takes you through rural farm villages, terraced farm fields and traditional villages from the subtropics, and along the arctic landscape.

The quaint villages along the way like Pisang, Chame, Yak Kharka amongst others give you a chance to appreciate the rich Buddhist culture of this region. You will also get some taste of the Hindu culture as you trek to Muktinath Temple. Hindus consider Muktinath temple to be a source of the cosmic energy. Much like the Annapurna Circuit trek , Annapurna Tilicho Lake trek is in an anticlockwise direction. The anticlockwise trek facilitates slower altitude gain making the trek more restful and easier than it would otherwise have been. All in all, Annapurna Tilicho Lake trek by The Great Adventure Treks makes you appreciate the Annapurna region in all its alluring beauty.

Highlights of the trip

• Sightseeing Tour of the UNESCO World Heritage Sites in Kathmandu
• Enjoy the turquoise blue waters of Tilicho lake and the panoramic mountains there.
• Learn the Hindu and Buddhist culture in Muktinath Temple
• Go to picturesque valleys like Jomsom, Muktinath, Manang etc.
• Cross Thorong La pass, which is located at an altitude of 5416 meters.
• Visit Kali Gandaki gorge, which is the world’s deepest gorge
• Enjoy a scenic flight from Jomsom to Pokhara.

Best Time for Annapurna Circuit Trek

You can complete the Annapurna Tilicho Lake trek any time of the year. But most visitors tend to come to this trek in the seasons of Autumn (September, October, and November) and Spring (March, April, and May). These two seasons have perfect trekking weather. Mild sunshine, low chances of rainfall, cleat views of mountains, and the chance to interact with many fellow travelers make this trek popular in autumn and spring.

You can also complete this trek in the winters (December, January, and February). This season is the best time to view the mountains. However, as the temperature in higher parts of the trek like Tilicho Lake and Thorong Phedi might be cold in the winters, proper gear is all the more necessary. In a similar way, as long as you prepare for the occasional monsoon rain, you can also complete this trek in the summer season (June, July, and August).

Annapurna Circuit Tilicho Lake Trek Difficulty

Annapurna Circuit Tilicho Lake trek is quite strenuous. So you need to have proper preparation for about 3-4 months before embarking upon this trek. You will trek for only 11 days during this trek. However, you will have to climb steeply during some days. The trek to Tilicho Lake and Thorong La pass is especially demanding. You will also have to climb up hills on other days although they won’t be as demanding as the ones described above. Trekking experience will come in really handy during this trek. We advise you to complete one of the easier or moderate hikes before coming to this trek so that it is easier for you to complete this trek.

Day 01:  Pick up from Airport and drive to your hotel (1,300 m/4,264 ft), Hotel Accommodation.

Day 02:  Half day sightseeing tour of Kathmandu. Hotel Accommodation.

Day 03:  Drive to Jagat (1300 m/ 4265 ft)  via Beshishar (823 m /2699 ft) (201km/125mi) 9 – 10 hrs, Tea House Accommodation.

Day 04:  Trek from Jagat to Dharapani (1900 m /6233.5 ft) (21.7km/13.4mi) 6 – 7 hrs, Tea House Accommodation.

Day 05:  Trek from Dharapani to Chame (2650 m /8694 ft) (15.5km/9.6mi) 5 – 6 hrs, Tea House Accommodation.

Day 06:  Trek to Upper Pisang (3300 m /10,827 ft) (13.2km/8.2mi) 5-6 hrs, Tea House Accommodation.

Day 07:  Trek to Manang (3540 m /11,611 ft) (17km/10.6mi) 7 – 8 hrs, Tea House Accommodation.

Day 08:  Rest day at Manang (3540 m /11,611 ft) to enjoy the scenic beauty, beautiful Mountains views and meet and greet local community, Tea House Accommodation.

Day 09:  Trek to Tilicho Base Camp( 4140 m / 13,579 ft ) (12km/7mi) 4 – 5 hrs, Tea House Accommodation.

Day 10: Trek to Tilicho Lake (4920 m / 12874 ft ) and back to Shree Kharka (3,924 m / 13,251 ft) (21km/13.4mi) 8-9 hrs, Tea House Accommodation.

Day 11: Trek to Ledar (4200m / 13780 ft ) (10km/6.2mi) 4-5 hrs, Tea House Accommodation.

Day 12:  Trek to Thorang High Camp (4882 m /16,017 ft ) (7.5km/4.6mi) 5-6 hrs, Tea House Accommodation.

Day 13: Trek  to Muktinath (3800 m /12,464 ft ) via Thorong La pass (5416 m /17,764 ft ) (15km/9.3mi) 8-9 hrs, Tea House Accommodation.

Day 14: Trek to Jomsom (2740 m /8989 ) (20km/12.4mi)   5-6 hrs, Tea House Accommodation.

Day 15: Fly from Jomsom to Pokhara (820 m /2690 ft) 15 mins, Hotel Accommodation.

Day 16:  Drive back from Pokhara to Kathmandu on a comfortable tourist bus (200km/124mi) . 7 – 8 hrs, Hotel Accommodation.

Day 17:  Final Departure

On availability of your time and interest after your trek, please feel free to choose our  DAY TOURS ,  NEPAL TOURS  ,  Jungle Safaris  or other options from our website. Here are some trip extensions that might interest you.

You will arrive at the only international airport in Nepal- the Tribhuvan Airport in Kathmandu. Our representatives from The Great Adventure Treks will meet you outside the airport terminal. They will transfer you to your hotel and help you check in. Our guide will give you all the relevant information about the hotel you will be staying. He will also brief you about the Annapurna Circuit with Tilicho Lake trek. He will also give you other related information and answer your other queries.

You will head out for a sightseeing tour of Kathmandu after having breakfast. Modern buildings are complimented well by the ancient religious temples of this city. You can see the influence of this in the architecture of this city. Most of these temples were made in the medieval Nepal. You will visit the various UNESCO World Heritage Sites this day. You will go to two important Buddhist pilgrimages in Kathmandu – Boudhanath temple and Swayambhunath temple. You will also visit two Durbar Squares- Patan Durbar Square and Kathmandu Durbar Square. Finally, you will also go on a tour of the Hindu pilgrimage- Pashupatinath Temple.

Pashupatinath Temple:

The largest as well as the most popular Hindu temple in the world-Pashupatinath Temple- lies on the banks of the river Bagmati. Tens of millions of Hindu devotees visit this temple yearly. Lord Shiva is the main deity. The temple is especially full on the occasion of Maha Shivaratri. It is a two-storied temple that has various other temples surrounding it.

Boudhanath Stupa:

The peaceful eyes of the Boudhanath temple is the greatest symbol of Buddhism in Nepal. This UNESCO World Heritage SIte made in in 1979 A.D. The temple was made about two thousand five hundred years ago. You can find people of all faiths in Boudhanath. The prayer wheels of this stupa are beautifully carved.

Kathmandu and Patan Durbar Squares:

Kathmandu Durbar Square and Patan Durbar Square lie in the districts of Kathmandu and Patan respectively. The kings of Kathmandu and Patan resided in the palaces in these squares in the past. Displays of the Newari artists and craftsmen’s skills are replete in these squares. Krishna Mandir in Patan Durbar Square and Hanuman Dhoka complex in Kathmandu Durbar Square are the most important places there along with the museums there.

After an early breakfast, you will go on a scenic drive leading to the Pokhara highway. This interesting drive takes you along the foothills of the hills surrounding the Kathmandu valley. Just a few hours before the road that leads to Pokhara, the driving route diverts from Dumre town towards north eventually Besisahar. Beshishar is the district headquarter of Lamjung region. You will spend your night here. Besisahar lies at an altitude of 823 meters. You will reach here after a 7-8 hours ride from Kathmandu.

Trekking starts from Besisahar with fascinating scenery of the gorge, high hills, waterfalls, and snow-capped peaks. The trail is quite steep for half an hour leading you to lush farm terraces fields. As you trek further, you will reach the top of a ridge, which gives you a magnificent view of waterfalls. As you walk along some local villages and terrace farms, you will get to Chamje village. From Chamje, you will cross a bridge before another steep climb to Tal.

This village lies by the side of the river Marsyangdi on a gorge-valley. As you leave Tal. the trek gets easier as there is a gentle path to a large bridge. After crossing the bridge, you will reach the village of Dharapani, where you will stay overnight. Dharapani lies at an altitude of 1860 meters and takes about 5-6 hours of a trek from Besisahar.

From Dharapani, there is a change in vegetation. The air gets cooler. The landscape changes too. You will trek through forests before reaching Bagarchhap, which is the first village on the trek with typical Tibetan architecture. After a pleasantly cool morning walk, you will slowly gain altitude before reaching the apple country at Dhanaqi.Fr om Dhanaqi, you will pass through the farm area, orchards and beautiful pine forest with views of Lamjung and Annapurna II peaks.

The trail then follows the upstream of Marsyangdi river as you pass by the villages of Ratamanang and Koto. From Koto, a half hour of easy walk brings to the village town of Chame for the overnight stop. Chame, which lies an altitude of 2720 meters, is the district headquarters of Manang region. Today’s trek will be 4-5 hours long.

Today, you will trek from Chame to Pisang (3200 meters). It will take you 5-6 hours in order to get to Pisang from Chame. The walk from Chame follows the other side of the river on the northern bank. After you leave Chame, the path passes through pine woods and small villages along some gentle uphills and downhills before reaching Bratang. From here trek continues on the gradual path that leads you to a bridge. From the bridge, a short steep climb through the pine forest brings you at the top of the ridge of Pisang village.

After walking past the tree lines, you can catch splendid views of Pisang peak and the Chulu peak. After a gentle descent for an hour brings you to the windswept village of Pisang.

From Pisang onwards, the trekking trails offer you constant views of the high snow-capped peaks. The trail climbs steeply up for half an hour after a short gradual walk from the Pisang village before reaching the top of a small hill. This grand spot offers dramatic views of the valleys and Hongdre village with its short air-strip. You can also catch some mesmerizing views of peaks like Gangapurna, Annapurna II, III, Tilicho, Chuli, and Pisang peak. You will trek downhill from here all the way to Hongdre.

From Hongdre to Manang, the trek is more or less flat. You will gain slight altitude as you near to the village of Braga and Manang. You can spend some time in Barga to visit Braga Monastery. The largest in the district, it has an outstanding display of statues, thangkas, and religious manuscripts. From Barga, it is only an hour walk to Manang for the overnight stop. Manang lies at an altitude of 3540 meters. Today’s hike will be 4-5 hours long.

You will spend this day acclimatizing and exploring Manang this day. Manang is home to about 500 flat-roofed houses. This village is set amongst some spectacular scenery compromising of Annapurna II, Annapurna III [7,555 meters], Gangapurna [7,454 meters] to the South – Tilicho [7,132 meters] and the Grand Barrier to the West – Chulu West [6,583 meters] and Chulu East [6,059 meters] to the North.

From Manang, you will walk along the main trail of Annapurna circuit for a while. As you trek further, you will reach the last village of Manang. From there, you will leave the main trail towards Tilicho. Walking along the south-west route for four hours will take you to Khangsar (3735 meters) in 4-5 hours’ time. You will stay here overnight. Khangsar is the last village before Thinegaon and Jomsom.

As you begin your trek from Kangsar to Tilicho Lake Base Camp, you will come across wide grassy fields initially. After that, you will make a slight ascent to a small hill. You can witness the glorious views of the entire Manang valley from this hill. After trudging down a steep inclination from this hill, you will get to Tilicho Base Camp (4140 meters). Camping is the only option as there are not many lodges in the Tilicho Base Camp Area. Today’s trek from Khangsar to is merely 3-4 hours long.

Today’s initial ascent will be tough. After the initial hike, the trail traverses onto a moraine and then cuts along the side of the mountain before reaching Tilicho Lake (4920 meters).

The spectacular views of Tilicho, Nilgiri, Khangsar and Muktinath peaks will always be by your side. You can admire the beauty of the turquoise blue waters of Tilicho Lake and its splendid setting. Depending upon the season, you can catch see in its bluish form with the reflection upon the mountains on it. Or you may see it in a frozen form. After spending some time here, you will head out to Yak Kharka (4040 meters). The trail leads out of the Marsyangdi valley. You can notice an abrupt change in surroundings you leave behind the trees and alpine vegetation greets you.

The trail continues through the ruins of the old Khangsar village before you cross a log bridge over a river that lies between Gumsang and Yak Kharka. After trekking a total of 7-8 hours today, you will reach Yak Kharka. The Himalayan village of Yak Kharka has its name so because you can see a lot of yaks grazing and standing around. From here we also get breathtaking views of Annapurna III.

The trail from Yak Kharka leads to a slow climb up to reach the last settlement of Ledar. The trail then winds up offering grand views of the Annapurna II, Gangapurna, Tilache and the close-up view of Chuli peaks. Then you will ascend as you trek along the barren windswept terrain before reaching Thorong Phedi.

The trail from Thorung Phedi(4450 meters) then depends upon your fitness. If you are willing to and the time permits, you will continue along a zig-zag track towards Upper Phedi or High Camp. There are a few tea houses and lodges here. If you can make it to Upper Phedi or High Camp, it makes the walk easier start for the next day. It also shortens the number of trekking hours as you head towards the pass.

The trail from Yak Kharka to Thorong High Camp (4925 meters) is about 5-6 hours long.

You will be starting your trek early after breakfast so that you can reach the top of the pass on time before the cold wind starts to blow. The trek can be quite strenuous in the beginning as you trek along a steep zig-zag path for an hour.

After reaching the first ridge, the hike continues on the narrow gradual track for half hour or more till yu reach a small glacial pond. Around it is a small teahouse. From here, another hour and a half trek leads to the top of the pass. Finally, you will reach an altitude of 5,416 meters at Thorong-La. You can catch the best views of the northern Annapurna, Damodar, Bhrikuti and Dhaulagiri range of mountains from Thorong La. Despite the rough, steep descent from Thorong la, you can have excellent views of the Dhaulagiri 8,167 m. The descent will lead you to the sacred village of Muktinath (3800 meters). This will be the longest day in terms of trekking. You will trek 7-8 hours this day.

After reaching the bottom, there are about two or three teahouses for refreshment. After a break here, you will continue for another hour before reaching Muktinath, which is the holiest of all holy places. During Hindu & Buddhist festivals, this place is full and busy with pilgrims from all over Nepal and India.

Muktinath temple is the ultimate destination for Hindu and Buddhist pilgrims. The temple is home to waterspouts where fresh water pours out channeled from the streams above the temple. After spending time at Muktinath temple, you will embark upon the trek to Jomsom.

As you trek, you can enjoy the magnificent views of Mt. Dhaulagiri. We move ahead among meadows, cross streams and hills over to Kagbeni. You will have your lunch here. Kagbeni is a village that has many memorial stupas and a small monastery.

After a lunch break at Kagbeni, you will trek to Jomsom(2720 meters). The trail to Jomsom from Kagbeni cuts through windy areas on the Kali Gandaki Valley. The trekking trail from Muktinath to Jomsom is 4-5 hours long.

You will fly to Pokhara from Jomsom. The flight offers some spectacular views of the Annapurna and Dhaulagiri ranges. This 15-minute long flight takes you over the deepest gorge in the world. The warmer climate in Pokhara will definitely make us feel better. You can head out to enjoy the serene waters of Phewa Lake, Begnas Lake, and Rupa Lake.

You can also get some boating experience here. Pokhara (820 meters) is also home to some adventurous caves like Gupteshwor Mahadev Cave, Bat Cave, and Mahendra Cave. So there are plenty of exciting things you can do in Pokhara on this leisure day. Or you can simply take a break and rest in your hotel.

On this day, you will drive back to Kathmandu from Pokhara.

The route of the bus takes you along the beautiful, scenic hills along with sights of Trisuli and Marsyangdi River. It is also possible for you to catch views of Ganesh Himal and the Manaslu peak during this bus ride.

After a ride of 6-7 hours from Pokhara, you will reach Kathmandu. You can go for some last minute shopping in Thamel to buy some souvenirs or other items you might need.

You will go to international airport for your flight back home today. You will go to the airport on a private transport along with our representatives from The Great Adventure Treks. You will reach the airport approximately 3 hours before your scheduled flight. Make sure that you have your confirmed air ticket with you along with other necessary travel documents. The Great Adventure Treks will be glad to arrange another tour for you in Nepal if you want to.

Cost Includes and Excludes

Cost includes.

• Pick up from the airport and transfer to hotel
• Accommodation in Kathmandu in a 3-star level hotel.
• Kathmandu sightseeing by car.
• Kathmandu to Besisahar by regular bus.
• Besisahar to Syange by sharing jeep.
• An Professional trekking guide with government license.
• A porter who will carry your baggage (2 guest 1 porter: 25 kg max )
• All Accommodation during Trekking(Tea House)
• Food during Trekking (Breakfast, Lunch, Dinner)
• ACAP (Annapurna Conservation Area Project Permit)
• TIMS (Trekkers Information Management system) card.
• Necessary Equipment( sleeping bag and Down Jacket)
• Food, salary Transport, clothing for Guide and Porter
• Insurance for Guide and Porter
• First aid kit from The Great Adventure Treks and Expedition
• Emergency Rescue Help ( covered by your travel insurance)
• Flight ticket from Jomsom to Pokhara.
• Accommodation at Pokhara.
• Pokhara to Kathmandu by tourist bus.( 3 star level hotel )
• Government tax and service charge.
• All program as per Itinerary
• Airport drop
• Airport departure

Cost Excludes

• Lunch and dinner in Kathmandu and Pokhara.
• Any kinds of Drinks( soft and Hard Drinks)
• Kathmandu monuments fees
• Personal Nature expenses
• Tips for Staffs
• Rescue and Evacuation cost
• Any other special accommodation.

Annapurna Circuit Trek with Tilicho Lake Trek Map

You can send your enquiry via the form below.

• A group of skilled professionals
• Partial Payment Option Available
• We assure you the best prices Booking
• without any complications

Talk With Mr. Mani

(Speaks English, Chinese, Hindi, Nepali)

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Tilicho Lake Trek

Tilicho lake trek overview.

What could match the thrill of standing before the world’s highest altitude lake? Tilicho Lake, at almost 5,000 meters above sea level, is a pristine glacier lake with the backdrop of the Himalayas range. The Tilicho Lake Trek is a Journey to the foothills of the world’s 10th highest mountain, i.e. Annapurna.

Every step you take from   Kathmandu   brings you to the proximity of the Himalayas, and that’s the most beautiful feeling in the world. The trek is not just about the Himalayas and the Lake. It is also about the swift-flowing rivers and cascading waterfalls on the trail.

The occasionally opening portions of terraced farmlands close to the classic Manang village are a thrill. Once you walk outside the forest, you witness very distinct alpine vegetation.

Tilicho Lake Trek Highlights

• Experience remote trekking to the world’s   highest altitude lake , Tilicho Lake, at 4,949 meters
• The thrill of walking in the classic Annapurna Circuit Route and living in the proximity of the Himalayas
• Views of towering peaks like   Mt.Dhaulagiri , Mt.Annapurna Ist, Mt.Manaslu, Gangapurna, Tilicho Peak and more
• Witness the rich Tibetan Buddhist culture of the locals and their unique lifestyle with many gompas and monasteries to visit
• Rich sub-tropical forest with over 100 times of tress in the   Annapurna   Conservation area
• You might encounter snow leopard, musk deer, langur monkey, red panda, spotted deer, and hundreds of birds and butterflies.

Where Does Tilicho Trek Start?

As per this   Tilicho Trek Itinerary   designed by the experts, we follow the same route as the Annapurna Circuit trek until Manang. We drive from Kathmandu to Jagat and start trekking to Dharapani. Then, you get to stroll past the forest of fern, bamboo, and   oak .

During the months of spring, the entire path is covered with beautiful flowers, including Rhododendron, Orchids, and other vibrant wildflowers. With many such wonders, we reach Manang village on the 5th day. We visit this beautiful village before heading towards Tilicho Lake.

One can witness the mules grazing or carrying goods along the way up. From Tilicho Base Camp, we climb to Tilicho Lake at 4,900  meters above sea level. After a beautiful time in Tilicho Lake, we trek back to Siri Kharka and follow the exact same route to Kathmandu.

Check Rara Lake Trek

Day 01: Kathmandu to Besisahar to Jagat (1,100m)

From Kathmandu , we drive on the west along east -the east-west highway for about 3.5 hours and then join the Prithvi Highway. In about 6 hours, we reach Besisahar, the headquarters of Lamjung district. Then, we drive on a slippery path full of terrace farms towards the village of Jagat.

Meal : Breakfast/ Lunch/ Dinner

Accommodation : Tea House

Walking / Driving : 9 hours

Day 02: Trek to Dharapani (1,960m)

Altitude: 1,860m / 6,200ft

On the first day of the Tilicho Lake trek , we walked on an uneven path along the Marsyangdi River. In the morning, we hike towards Tal, where you can see beautiful waterfalls. As we entered the Manang district, we walked further up to Khotro (1,860m) village. Then, we went via the Karte and Nache villages to reach our final destination, Dharapani. Dharapan is among Manang’s largest settlements.

Walking / Driving : 5 hrs (15km / 9.3miles)

Day 03: Trek to Chame (2,710m)

Altitude: 2,610m / 8,890ft

Firstly, we made a formal entry into the office of Annapurna Conservation Area and then hiked to the village called Bagarchhap (2,160m). Walking further on the south bank of the river, we reach Danaque (2210m) village, which is mostly known for beautiful apple orchards. Further, walking through the village of oak and maple trees, we enter the Chame village, the headquarters of the Manang district.

Walking / Driving : 6 hrs (15.5km / 9.6miles)

Day 04: Trek to Pisang (3,300m)

After an awesome view from the Chame, we start the Tilicho Nepal Lake by an uphill walk to Dhukuri Pokhari for about an hour. Then, we walk over the river to hike into another dense forest towards Pisang village. We stopped at the upper Pisang village, which has some beautiful tea houses and an awesome view of the mountains.

This is the same route as the famous Annapurna Circuit Trek. 

Walking / Driving : 5-6 hrs (13.2km / 8.2miles)

Day 05: Trek to Manang (3,500m)

Covering more distance from the Tilicho Lake trek journey, we hike all the way up to Manang. Today’s hike is about 22km and a long one. The trail on the north goes via the village of Ghyaru, while the route on the south is a bit easier. The route met at Mungji and then went to Bryanga. Then, the final hike takes us to the Manang Valley.

Walking / Driving : 5-6 hours (17km / 10.6miles)

Day 06: Acclimatization Day at Manang

On the sixth day of the Tilicho Lake trek, we have a rest and acclimatisation day. There are several large villages with shops and restaurants where you can have a relaxing day with awesome views of the mountains. You can visit the local schools and Museum of Manang or hike to the nearby hill for the views of the mountain. This is the day to relax before you start the hike to the higher mountain region.

Day 07: Trek to Siri Kharka

From Manang, we take a hike on an upward route to the river. Hiking via the coniferous forests, we first reach the village of Khangsar. If you are tired, you can also rest here, but the plan is to hike up to Siri Kharka. Now, you can see the views of The trek from Manang to Siri Kharka, which is an easier one. We take the upper route that leads down to a river, which we will cross, and then continue on a path that takes us through the coniferous forests. After walking for about three hours, we reach the Tibetan settlement Khangsar, but we will continue our journey forward to reach Shiri Kharka. On the trails, we will get to see gorgeous views of Gungang Himal as well.

Walking / Driving : 4-5 hrs (12km / 7. 4miles)

Day 08: Trek to Tilicho Base Camp (4140m)

From Siri Kharka, we start the hike early in the morning and trek towards Tilicho Base Camp. The trail to Tilicho goes via the landslide-prone areas. Although rock formations are good, it might be very risky to walk via the Tilicho Base Camp. Follow your guide well, and then walk slowly. You will reach the base of Tilicho Lake quite early.

Walking / Driving : 5 hrs (8km / 4.9 miles)

Day 09: Trek to Tilicho Lake and back to Siri Kharka (4,949m)

It’s an exciting day in the mountains that takes you near to the Tilicho Lake itself. Now, visiting one of the highest-altitude lakes in the world is very exciting after a few Horus in this Great Ice Lake and taking some beautiful peaks of the Tilicho Himal and the Annapurna Range. Then, we get back to the Tilicho Base Camp and walk down via Siri Kharka in the same landslide-prone zone.

Walking / Driving : 5-6 hrs (11 km / 6.8miles)

Day 10: Trek to Manang(3,500m)

From Siri Kharkha, we follow the same trail back to Manang village. First, we hike via the Marsyangdi Valley to the village of Goths. Then, we walked through the forest of Khangsar village and finally got to Manang village. At this point, you can opt to join the famous Annapurna Circuit trek by crossing the village of Yak Kharka and the famous Throng la Pass.

Walking / Driving : 7 hrs

Day 11: Trek to Jagat(1,100m)

Now, we continue to walk down to the village of Pisang. You will cross many other villages, including the Chame village. Since this is the route you have taken previously, you will have an idea about the difficulty. By evening, we reach the village of Jagat.

Day 12: Drive to Kathmandu (1400 meters)

From Jagat, you can get a Jeep to Besisahar. The drive on the off-road for a few hours will be fun. Then, you will get to Kathmandu in about 6 hours. As the trip ends, you can give yourself a treat with a sweet spa or do some souvenir shopping around Kathmandu Valley.

Meal : Breakfast/ Lunch

Accommodation : Hotel

Walking / Driving : 8 hours

useful info

Tilicho lake trek difficulty.

The Tilicho Lake Trek widely falls under the category of difficult treks because this trek involves crossing some high altitudes and tough terrains. Trekkers need to be ready to walk for many hours on quite steep and rocky terrains, which may be very wet at times and very sunny at the same time. This trail is characterized by several grips and dips, which prove to be rather intensive at times. Such a trek still offers the best views of the green valleys, the alpine pastures, and the Annapurna and Dhaulagiri Massifs. Because of this, this particular trek is ideal for people who have good physical health and prior trekking experience.

You can even do an Annapurna circuit with Tilicho Lake trek.

Trip Grade: Fitness Level, Medical, and Health.

Tilicho Lake Trek is classified as a strenuous trek, mostly due to the number of days of the journey and the altitude. Trekkers should thus be able to walk for about 6-8 hours a day for several days on a stretch, much of this on rough terrains. A good cardiovascular state, well-developed leg muscles, and sufficient stamina are mandatory. Fitness is preferred provided by regular exercise, cardio workouts, strength training, and hiking, for example, at least a few months before the trek.

Altitude Sickness at Tilicho Lake Trek

The primary risk in Tilicho Lake Trek is altitude sickness or acute mountain sickness (AMS), as the trek’s highest point is above 5000 meters. To minimize its effects, it is advised to get used to it by observing gradual ascent and having rest days. One can also avoid alcohol and sleeping pills, drink lots of water, have small and frequent meals, and get plenty of exercise. Trekkers should be familiar with the symptoms of AMS, so if it were to happen, then its effects would be managed accordingly.

 Manang Tilicho lake trek Experience

It is recommended for professional trekking lovers and those who have already experienced treks at high altitudes. Due to the height and steepness of the trail coupled with the elevation, it is relatively hard to climb for first-time climbers. Prior experience in multi-day trekking particularly in steep rocky terrains and the ability to cope with the consequences of spending many hours in trekking is very important. Pre-treks at a higher altitude of 3,000m are advised since they assist one in learning how the body will respond to low oxygen levels.

Emergency and Evacuation at Tilicho Trek

In the Tilicho Lake Trek situation, emergency removal may be necessary during the trek, particularly due to altitude sickness, injuries, or other similar sicknesses. There are no signs of human habitation within the whole distance of the trek, and medical facilities are rare; therefore, a hospital may be quite a few hours away. Trekkers must trek with an accompanying competent guide who has first aid training and the measures to be taken in case of emergencies. Preventive measures like having travel insurance with heli-skiing and emergency evacuations would be useful.

Special Training for Manang Tilicho lake trek

Preparing for the Manang Tilicho lake trek involves special training focused on building cardiovascular endurance, strength, and stamina. It’s necessary to engage in regular physical activity, including running, cycling, and swimming, to improve cardiovascular fitness. Strength training, particularly for the legs, back, and core, helps build the muscles needed for trekking. Additionally, mental preparation is important, as long treks can be mentally taxing. Yoga and breathing exercises can enhance mental resilience and improve lung capacity, which is beneficial for high-altitude trekking.

Kits and Equipment

• Base Layers (Moisture-wicking tops and bottoms)
• Insulation (Fleece jacket or vest, Insulated jacket)
• Waterproof and Windproof Jacket with hood
• Waterproof and Windproof Pants (optional)
• Warm Beanie or Hat
• Buff or Scarf
• Lightweight Gloves
• Warmer Gloves or Mittens
• Sturdy Trekking Boots (waterproof with ankle support)
• Moisture-wicking Socks (synthetic or wool)
• Gaiters (optional for keeping dirt and snow out of boots)
• Daypack (25-35 liters)
• Warm Sleeping Bag (rated for -10°C to -15°C)
• Adjustable Trekking Poles
• Water Bottles (minimum 2 litres capacity)
• Water Purification Tablets or Filter
• Sunglasses (with UV protection)
• Personal First Aid Kit (including altitude sickness medications)
• Blister Treatment Kit (moleskin, blister pads)
• Toiletries (biodegradable soap, toothbrush, toothpaste, hand sanitizer)
• Trekking Towel (quick-dry)
• Sunscreen and Lip Balm (high SPF)
• Power Bank or Solar Charger (for charging devices)
• Trekking Map and Guidebook (optional)

Miscellaneous

• Cash (Nepalese Rupees for expenses along the trek)
• Passport and Permits (ACAP, TIMS card, and other necessary permits)
• Travel Insurance (covering high-altitude trekking and evacuation)
• Snacks (energy bars, nuts, dried fruits)

Tilicho Lake Trek best season

The best season for Tilicho Lake is pre-monsoon (March to April) and post-monsoon (October to November). March to May is relatively favourable for the trail because the weather is stable, and the red rhododendron blossoms add a pinch of colour to the trail. This period is characterized by good weather and beautiful mountain scenery. The post-monsoon season, that is, the months from September to early November, is perfect for trekking as the weather is quite cool and clear.

The tropical monsoon rains would have washed the dust, and the land would have appeared very green. The best period to do the hike is during days when there is no snow; nevertheless, the winter season (December to February) is very cold, and the probability of snow is high; hence, the trek might be very difficult and, at times, unavailable. The rainy season, particularly the monsoon from June up to the early part of August, is also advisable because the trails become slippery, and untoward incidents such as landslides also occur frequently.

Tilicho Trek Weather

The weather conditions during the Tilicho Lake Trek change from one altitude and season to another. Night variation at the base of the mountains during spring and autumn may be between 10- 20°C and may be very low temperatures at night with about 0°c. Further up the altitudes, the climate is relatively colder, and during the times you are at Tilicho Lake trekking, temperatures may be extremely freezing during these months.

The temperature, especially during winter, often drops as low as -20 degrees Celsius or even lower, particularly on high grounds; this, accompanied by several hours falling in various forms of snow, makes the trek very difficult. When it rains for the duration of the monsoon season, the climate is very wet and humid, and there might be occurrences of land sliding.

Tilicho Lake Trek Permits

You will require two permits for Tilicho Lake Trek. Permits for both are available in Kathmandu or Pokhara or one can get a guide to organize it for a fee. It will be wise to have photocopies of the same and have the permits with you all the time during the trek, as many checkpoints will require you to produce them.

• Annapurna Conservation Area Permit (ACAP)

The ACAP is required for all trekkers entering the Annapurna region. This permit helps conserve and manage the Annapurna area sustainably.

• Cost for Nepali citizens: NPR 100 per person
• Cost for SAARC nationals: NPR 1,000 per person
• Cost for other foreign nationals: NPR 3,000 per person
• Trekkers’ Information Management System (TIMS) Card

The TIMS card is compulsory for all trekkers in Nepal. It helps in securing the safety and security of trekkers by keeping a record of their whereabouts.

• Cost for Nepali citizens: No TIMS card is required.
• Cost for SAARC nationals: NPR 600 per person for group trekkers, NPR 1,000 per person for individual trekkers
• Cost for other foreign nationals: NPR 1,000 per person for group trekkers, NPR 2,000 per person for individual trekkers

Food and accommodation during Tilicho Trek

Meals & Accommodations While on the Tilicho Lake Trek, there is a limited number of teahouses which offer basic meals and lodging services. These teahouses have twin-sharing rooms with simple beds and communally used toilets and bathrooms just for the rooms. There could be limited or few facilities in such areas in terms of the standard of these amenities. The teahouses offer various meals and a local dish that includes most meals in Nepal is the dal bhat. Salad and fruits are also offered, in addition to pasta, pancakes, and omelets among other meals.

One is advised to consider that the higher one goes; food prices are much higher because it is hard to transport food stuff to such regions. It is encouraged for trekkers to bring snack bars for these treks since they might get tired along the way. It also often means that the teahouse owners are friendly and make visitors feel comfortable and relaxed, allowing them to rest after a tiring day of walking.

Electricity and Battery Recharge, Water for the whole trek

Almost all the teahouses in Tilicho Lake Trek have electricity, but that, too, can be erratic due to power outages, especially as you ascend the trek. Teahouses usually take a small amount of money to charge electronic devices. The water contained in bottles can be bought; however, the price increases as height is gained. It is cheaper and more cost-effective, plus it contributes to the preservation of the environment by using water purification tablets or a filtration system. Water is very important to take; be very keen and ensure that you refill your bottles as often as you can.

Roads on the Circuit and How to Avoid Them

The Tilicho Lake Trek is a section of the larger Annapurna Circuit area that has experienced a lot of road development in the recent past. These roads, especially on the lower parts of the circuits, can downplay the trekking experience due to increased vehicle movement and the resultant dust. They mainly exist between Besisahar and Manang for the eastern part and from Muktinath up to Jomsom and Beni for the western part. To avoid using such roads whilst trekking and maintain the real hiking experience, it is recommendable to use other trails that are a little off the principal roads.

 Alternative Trekking Routes

Here are the other multiple trekking options that one can select concurrently with the Tilicho Lake trek or pick out as a whole different trek if you want to traverse other regions. Some of the popular alternatives include:

• Nar Phu Valley Trek: This trek, which starts from Koto near Chame, takes you to the Nar and Phu valleys, which are still relatively untouched and culturally rich. It has an amazing view of Annapurna and Kang La Pass, and we get to explore monasteries, which are quite cultural.
• Poon Hill Trek: If one wishes to go for a relatively less strenuous trek and yet, be rewarded with the sight of the majestic series of the Himalayas at dawn, Poon Hill Trek would be an ideal choice too.
• Annapurna Base Camp (ABC) Trek: Another famous package is the Annapurna base camp and Tilicho Lake trek, which leads you to the Annapurna I base camp. Amazing Combination of terry fields, bamboo forests, and high pastures. Since it is possible to divert from Manang, it can be linked with the Tilicho Lake Trek.
• Upper Mustang Trek: Upper Mustang, also known as the “Last Forbidden Kingdom”, is one of the driest and most culturally different areas in Nepal The region’s main highlights are monasteries and caves as well as the Tibetan-like culture of the people starting from the town of Jomsom to Lo Manthang.

With Himalayan Masters

Booking / airport pickup.

Booking your Tilicho Lake Trek with Himalayan Masters is a straightforward process. Once your booking is confirmed, the Himalayan Masters team will arrange for your airport pickup. Upon your arrival at Tribhuvan International Airport in Kathmandu, you will be greeted by a friendly representative holding a placard with your name on it. They will assist you with your luggage and transfer you to your hotel.

Support Team

Starting Point / Ending Point

The Tilicho Lake Trek with Himalayan Masters typically starts from Besisahar. The trek concludes in Beshishar and drives back to Kathmandu.

A Typical Day on the Tilicho Lake Trek

A general schedule of the Tilicho Lake Trek with Himalayan Masters starts with an early meal when you wake up in the teahouse or the lodge where you spend the night. Following breakfast, you will sort out your daypack, where you will carry items like water, a couple of snacks, a camera, and some spare clothes. The trekking guide will let you know the plan for the day regarding the hike, the type of terrain expected, and the weather forecast. You will then begin the trekking along marked trails, passing through fields, forests, and eventually alpine meadows.

The morning trek always takes 3-4 hours, and it is accompanied by rest stops for a break, to drink water and to have a look at the beautiful views. Lunch will be at around noon at some teahouse or lodge, depending on the trail that will be taken.

After lunch, the trekking goes for another 2-3 hours, and you continue up to the next reachable teahouse or lodge where you spend the night. There is a dinner prepared in the early evening that includes types of world cuisines. In the evening, after the dinner, the guide will provide you with the information concerning the following day and possible changes or additional arrangements if required.

Tilicho Lake Trek cost

Tilicho Lake Trek cost comparison is always done according to the number of days that are to be spent while trekking, the kind of services offered to the trekkers, and the level of accommodation. In general, a basic Tilicho Lake Trek package offered by Himalayan Masters involves permits, food, tents, guides and porters, and transfers to and from the start and finish of the trip.

This Tilicho Lake Trek cost includes most of the costs that you are likely to factor into during the trek, thus making your experience a smooth one. Optional expenses include local accommodation based on the availability of better hotels and another form of transport, extra trips around the area, and the hire of trekking gear if the client has none.

Insurance for Tilicho Lake Trekking

Additional Expenses

Nevertheless, the cost that the trekking package with the Himalayan Masters does not cover are as follows: This may consist of Meals and Non-alcoholic and alcoholic beverages in Kathmandu and Pokhara, Hot Showers for your trekking days, Charging of electronic devices, Wireless Internet, Tips for porters and guide, or any personal expenses like snacks, biscuits, and other personal incidental expenses.

 ATM at Tilicho Lake trekking route

Since ATMs are located in remote areas of Tilicho Lake Trek, their accessibility is also very restricted. There are banks and ATMs available in Kathmandu and Pokhara, but it is better to carry enough cash for the trek. The last reported stations of accurate ATMs are located in the town of Besisahar. To cater for your other incidental expenses, tips, and souvenirs, foreign currency, especially Nepalese Rupees, is essential.

Traveler Reviews

Why do you need the tilicho lake trek package by himalayan masters.

While many trekkers head for Tilicho Lake Trek without a package, experts recommend booking a travel package. There are many permits and documents you need for trekking in the Manang village. With the limited number of guest houses in the way, it’s hard to get proper accommodation during Tilicho Take.

Our experienced team of guides, porters, and travel planners is committed to making your journey comfortable and luxurious. We book the best hotels, arrange your permits, and help you in emergencies. The journey will be full of good memories when you book the Tilicho Lake Trek package by   Himalayan Masters .

You can book our package by sending us a mail   here .

How difficult is Tilicho Lake Trek? 

The round walk from Jagat to Tilicho Lake and back is about 150kms to 170kms. Walking such a distance in rough mountain terrain can be demanding. The experts have graded this Tilicho Lake difficulty as “Moderate”. You need to be in good physical health and prepare your body with some cardio exercises prior to the trek. Thankfully, you don’t need any trekking equipment or skills in mountain climbing.

How many days is the Tilicho Lake trek?

Our Itinerary here is 11 days long from Kathmandu. Among the 11 days, you will be trekking for nine days and the other two days is for traveling. However, if you pass to Thorang La and get to Mustang from the Lake, the journey will be extended for a week. We have even seen Tilicho Lake’s seven days trek plan for experienced trekkers. For slow trekkers, the Tilicho Lake trek takes about three weeks.

Is Tilicho Lake from Pokhara possible? 

Whether in Kathmandu or Pokhara, you should first get to Basisahar, Lamjung, and then start the trek from Jagat. Even if you are in Pokhara, Himalayan masters will be able to take your booking for the Tilicho Lake trek, and you can start the journey there.

Is there Wi-Fi on the Tilicho lake trek?

Yes, you will have Wi-Fi service in almost all guest houses. However, the speed of Wi-Fi is not very reliable. Working during the trek might not be possible, but you can contact the people back homes. Electricity is also available in the Tilicho Lake trek; however, you need to pay new extra dollars for both Wi-Fi and electricity.

What is the height point of Tilicho lake take?

As per our Itinerary, the Tilicho Lake at 4,949 meters is the highest point in the trek. The Thorong La at 5,416 meters will be the highest altitude when you take a different route.

Is accommodation in the Tilicho lake area suitable?

Yes, the entire route has some decent hotels ( called tea houses). Up to Manang, you will find plenty of options for accommodations. You will find only a few hotels once you get to the Tilicho Lake trek route, i.e. Siri Kharka and Tilicho base camp. There are only 3-4 hotels in Tilicho, and you might have to pre-book the rooms in peak season.

Which month is best to visit Tilicho Lake?

Autumn (September, October, and November) and Spring (April, March, and May) are the best times to visit the Tilicho lake. Since the trekking trail is difficult, you should not trek in Summer and winter when the route is difficult.

How difficult is Tilicho Lake?

The route to Tilicho Lake is quite difficult. At such a higher altitude, i.e. almost 5000m, it is very difficult to walk normally. Despite the altitude, this region above Manaslu has many landslide-prone areas where you should be very careful when walking. However, with the right guidance, beginners can easily hike to Tilicho without much difficulty.

How do you go to Pokhara from Tilicho Lake?

From Pokhara, you can find a bus to Jeep to Besisahar. From here, one can get a Jagat and then start the hike. One can also drive to Manang and then hike for two days to reach Tilicho.

Can you drive to Tilicho Lake?

No, you can drive directly to the Tilicho trek. The farthest one can go is from Kathmandu to Besisahar and then to the Khangsar Village. From here, you need to hike for 7 to 8 hours to reach the Tilicho base camp and then 2-3 hours to Tilicho Lake. This drive on the off-road is only possible in a high-power motorcycle or jeep.

Can you swim in Tilicho Lake?

Tilicho Lake remains frozen from November to March. For the remaining six months, the visitors can swim in Tilicho Lake. Swimming in Tilicho is said to be holy.

The Tilicho Lake Trek is a bit of a difficult journey among treks in Nepal. Other than the higher altitude, the slippery trail on the landscape-prone zone and the steep ascends on the rough trails make the overall journey quite challenging.

What is the shortest trek to Tilicho Lake?

The shortest trek to Tilicho Lake is to get a Jeep to Khangsar Village and then hike for 9-10 hours. For this, you need to stop one night at Khangsar Village and another night at Tilicho Base Camp. However, you might not find a jeep to Khangsar frequently and might have to travel to Manang and then hike for one more day to reach the Khangsar.

What is special about Tilicho Lake?

Tilicho Lake is the highest altitude lake in the world at a height of 4,949m from sea level. Also, the minion of Tilicho Lake as the Kak Bhusundi Lake in Ramayana makes it an interesting journey.

What is the pass near Tilicho Lake?

The popular pass near Tilicho Lakes is the Mesokanto pass, which is quite a beaten track. Thorang La Phedi is another popular pass that goes from Manang to Mustang Valley.

How far is the walk from Manang to Tilicho?

The area distance between Manang and Tilicho Lake is about 15.7km, and the road distance is about 19 km, which takes about 2 days to complete.

How to reach Tilicho Lake by car?

No, the car can only go up to the Manang village. From there, you need to hike for two days to reach Tilicho Lake. There is an off-road to the Khangsar village, but you can only take jeeps there.

How hard is the Tilicho pass?

Tilicho Pass is a quite challenging trek with a landslide prone area. However, you do not need climbing kills or any gear, and with the right guidance, this trek is quite possible.

How high is the base camp in Tilicho?

The base camp is at the altitude of 4160m, which is about 800m below the Tilicho lake itself.

USD 995 / person

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Tilicho Lake trek itinerary to visit world’s highest Lake Tilicho in Manang

World’s highest tilicho lake trek overview.

Tilicho lake trek is to show the highest lake of the world situated at an altitude at 4919 meters / 16,240 feet above sea level. All the glaciers from the northern slopes of Annapurna and Thorang Peak melt into this Lake. Tilicho Lake is a holy spot for Hindu and Buddhist. Just as the Annapurna circuit trekking; the magnificent Tilicho Lake trek has its starting point in Besisahar.

The trail goes parallel to the Marshyangadi River. From Manang, the trail takes the same route of the Annapurna circuit. On way to the west passes, the trek goes through Khangsar village. In the village the trekkers come across with people belonging to different ethnic groups.

From the village the trekkers can enjoy spectacular views of the snow capped majestic Himalayan peaks. The trek goes up to the Tilicho Lake. From Tilicho Lake trekkers proceed via Yak Kharka to Thorung La pass which is at an elevation of 5416m. The Tilicho Lake trek of the Annapurna region is one of most exciting and best trekking routes of the world. In this trek one can view a great variety of scenes and explore variety of culture. It takes take 4-5 hours trek from Tilicho base camp to the highest lake round trip.

Tilicho lake trek can be combining with either challenging Mesokanto pass (5121m) or world famous Annapurna trail . Crossing Mesokunto pass is very difficult and potentially dangerous require additional equipment’s, climbing guide, previous high altitude experience as well as good physical condition.

Tilicho lake trekking via Mesokanto can be organize on camping basic only if you prefer to go throw Thorung pass tea house facility available. From Thorung La Pass the trek descends to Muktinath and concludes at Jomsom . From Jomsom the trekkers take  35 minute flight or  to drive  to Pokhara via Beni.

For the trekking lovers, Annapurna trekking is one of the best options across the globe as it is filled with loads of places to explore along with magnificent views of the Himalayas. Tilicho Lake trek pass through high passes provide spectacular panoramic views of Annapurna , Nilgiri, Dhaulagiri, Thorung Peak, Chulu, Tukuche Peak and many other mountains of the Himalayas.

Best season for Tilicho base camp trekking are March to May and September to November. Tilicho lake protected by Annapurna conservation area, suggested Tilicho lake trek itinerary given below, remember us to organize guided trekking according to your desire and duration of holidays. The wonderful view of the mountains would leave your spellbound.

Tilicho lake trek itinerary

Day 01: Arrival day in Nepal

Day 02: Kathmandu city tours and preparation

Day 03: Drive from Kathmandu to Besisahar (760m).

Day 04: Trek from Besisahar to Bahundanda (1,310m).

Day 05: Trek from Bahundanda to Chamje (1,430m).

Day 06: Trek from Chamje to Dharapani (1,860m).

Day 07: Trek from Dharapani to Chame (2,670m).

Day 08: Trek from Chame to Pisang (3,200m).

Day 09: Trek from Pisang to Manang (3,450m).

Day 10: Rest at Manang acclimatization day.

Day 11: Trek from Manang to Khansar (3734m).

Day 12: Trek from Khansar to Tilicho Base Camp (4150m).

Day 13: Trek  to Tilicho Lake (4919m) and back to base camp.

Day 14: Trek from Tilicho base camp to Yak Kharka (4018m).

Day 15: Trek from Yak Kharka to Throng high camp (4925m).

Day 16: Trek  to Muktinath (3760m) via Throng pass (5416m).

Day 17: Trek to Jomsom (2720m) via Kagbeni (2810m).

Day 18: Fllight from Jomsom to Pokhara (820m).

Day 19: Drive back to Kathmandu, evening farewell dinner.

Day 20: After this amazing Tilicho Lake trek if you are interested for other activities like Safari, Rafting, Biking, Tours, Peak climbing or more trekking in other region we organize trip according to your desire. If you decide to leave Nepal we will transfer to airport for your onward destination.

Service include

# Airports pick up and drop by private vehicle.

# Hotel in Kathmandu for 3 Nights twin sharing with breakfast

# Full day guided sightseeing tour in Kathmandu

# Drive from KTM to Besisahar / Jomsom-Pokhara- Kathmandu bus / Flight

# All meals and accommodation during Tilicho lake trekking period

# An experienced English speaking guide trained by gov. of Nepal

# Highly experienced Tilicho lake trekking staffs

# All governmental procedure permits fees and local taxes

# Down jacket, sleeping bag, duffel bag, medical kit etc

# Travel and rescue arrangements

# Welcome and farewell dinner at typical Nepalese restaurant

Service exclude

*Visa fees/ international airfare to and from Kathmandu

*Lunch and dinner in Kathmandu

*Travel / medical insurance and emergency evacuation cost

*Hot shower, battery recharge during Tilicho lake trek

*Personal expenses phone calls, bar bills, extra porters etc

*Personal Tilicho lake trekking equipment’s / gears

*Tips for guides, porters and driver

*All others expenses not mentioned on price include section

Base Camp Excursion , Nepal always thinking about guest’s safety; it is our paramount concern whilst traveling with us. Trekking is an adventure tour we reach remote mountain region. Sometime health condition of member, natural disaster, and weather condition of mountain region changed unexpectedly we cannot guarantee it. Please note that trekking guide has the authority to cancel any part of Tilicho lake trekking itinerary if it is necessary due to safety concerns, be prepared to be flexible if required, otherwise trekking group leader follow the above itinerary.

Additional information

Contents of our website provide you the information as possible about Tilicho lake trekking package. If you need extra information and wish to discuss any aspect of Tilicho lake trip or your suitability for it please to contact us. If you would like to speak with a reservations consultant, feel free to make a call at 977 9843051359.

Holiday Trip Fact

• Annapurna Travel Guide

Tilicho Lake Trek Difficulty

Tilicho Lake Trek takes you to the world’s highest-placed lake located below Tilicho Peak (7,134m). It is one of the famous treks to the Annapurna circuit.

Trekking to Tilicho Lake begins from the Marsynagdi River Valley and ends in the Muktinath Valley. During the Tilicho trek, you get to see the flora and fauna of the Annapurna Conservation Area Project (ACAP).

The majestic mountains of the Annapurna Massif glowing in the sunrays are splendid. Once you reach Tilicho Lake, the jaw-dropping views of the Himalayas give you a lifelong experience in Nepal.

The Thakali and Manangese villages are rich in their socio-cultural aspects. You get to visit ancient monasteries and temples while traversing across the cultural villages.

Before planning the trip, you might want to know “How difficult is Tilicho Lake Trek?” This blog is trying to focus on various factors responsible for Tilicho Lake Trek Difficulty. We hope this blog will be helpful to you in choosing one of the must-do treks in Annapurna Nepal.

Let’s discuss each difficulty factor individually.

Altitude gains

Altitude gain is one of the difficult factors of Tilicho Lake Trek in Nepal. You gradually ascend to a higher altitude from the trailhead of trekking to Tilicho Lake (4,949m).

One of the Tilicho Lake Trek trails heads to Beshisahar which is situated at an elevation of 760m. Another option to begin this trip is Chame, the district headquarters of Manang. Chame is located at an altitude of 2,650m.

No matter, where you begin this trek, but you gradually trek higher at an average of 400m per day. As a beginner trekker, altitude can result in acute mountain sickness.

Acute mountain sickness (AMS)

Acute mountain sickness (AMS) is another factor that determines the Tilicho Lake Trek difficulty. Due to the altitude gain, you might suffer from altitude sickness. Of course, altitude sickness hinders your trip. If you don’t recognize its symptoms and take preventive or curative measures, the consequences might be worse; even death.

So what are the AMS symptoms?

For hikers, skiers, trekkers, and adventurers who travel higher than 2,500m, acute mountain sickness is a common phenomenon. It is obvious that the higher you reach, the less level of oxygen you find. Low level of oxygen results into difficulty in breathing and other symptoms develop.

At a glance, AMS might not be that dangerous because it is obvious scenario at higher altitude. However, it sometimes might result into the death of such adventurers.

To prevent and cure the acute mountain sickness, you must know “What are the AMS symptoms?” The AMS is divided into two categories: mild acute mountain sickness and severe mountain sickness. The most common symptoms are:

• Headache & muscle aches
• Sleeplessness
• Nausea and vomiting
• Loss of appetite
• Swollen face, hands, and feet
• Rapid heartbeat
• Shortness of breath

There are the AMS medications, treatments, and preventive measures to avoid unwanted consequences.

Preventive Measures

• Walking at a slow pace
• Taking enough rest in the middle of the trek
• Walking with the team
• Sharing with your team leader as soon as any of the symptoms develops

Medications & Treatments

• Acetazolamide to cure breathing difficulty
• Blood pressure medicine
• Lung inhalers
• Dexamethasone to cure swollen brain
• Aspirin to cure headache
• Descending to lower altitude
• Acclimatization
• Having enough water, food, and rest

Terrain type & Trekking trail condition

Tilicho Lake Trek difficulty is the result of terrain type of the trekking trail. Tilicho Lake Trek and Annapurna Circuit Trek follow the same trail up to Pisang Village.

Trekking trail to Tilicho Lake begins from sub-tropical region and reaches up to an alpine region. This trip covers diverse types of terrain of the Manang Valley in the Annapurna Region. But the Nepal trekking trails are regularly maintained as local people are active in promoting tourism industry in the Annapurna Region trek.

As a whole, terrain type and trekking trail condition do not add anything in the difficulty of Tilicho Lake Trek.

Weather condition

Weather condition is another factor that causes Tilicho Lake Trek difficulty. The lake is situated below Tilicho Peak (7134m). Although it lies in the alpine climatic zone, the weather condition remains stable according to all seasons.

Except some blizzards, the Annapurna Region experiences almost stable weather condition. The snowfall is a common occurrence of this region because of its altitude. However, rainfall is very rare because it lies in the rain shadow area of the Annapurna (8,091m) and the Dhaulagiri (8,167m) Massifs.

The summer (June-August) is the best time for Tilicho Lake Trek as the temperature rises and it’s warm all around. Tilicho Lake Trek in the winter (December-February) is not recommended because the temperature goes as below as 34 Degree Celsius.

Rather you can trek to Tilicho Lake in the monsoon as the seasonal rainfall doesn’t bother you anymore. The spring (March-May) and autumn (September-November) are equally best seasons for trekking to Tilicho Lake.

Food, drinks, and accommodation services

The Annapurna Region is famous for teahouse trekking in Nepal. Tilicho Lake Trek is also a teahouse trekking in Nepal. You spend the nights at teahouses with basic to luxury trekking in Nepal services of food, drinks, and accommodation.

You don’t have to worry about food, drinks, and accommodation services. Thus, from this angle, Tilicho Lake Trek difficulty is less vulnerable.

Besides other factors, remoteness also has an impact in Tilicho Lake Trek difficulty. This trip is a little deviation from Annapurna Circuit Trek. You don’t have to spend nights in absolute remote region away from the human settlement areas.

It's also do Tilicho Lake Trek as an individual trekker in Nepal. You don’t need any special Nepal trekking permit, also known as a restricted area trekking permit.

Likewise, if something wrong happens to you, you can get emergency evacuation and help.

Tilicho Lake Trek Itinerary

Tilicho Lake Trek is a completely customizable trekking in Nepal. It has a few options to start and end the trip as well. You can begin it from Besisahar, the gateway to Annapurna Circuit Trek or Chame, the administrative headquarters of Manang District.

Likewise, you can return straight from Tilicho Lake (4,949m) by traversing along the route you follow while ascending. Alternatively, you can also choose some adventurous experience during trip. Mesokanta La Pass (5,200m) and Thorung La Pass (5,416m) make trekking to Tilicho Lake more than just a package of trekking in Nepal.

If you begin this trip from Beshisahar, it takes longer duration while starting it from Chame requires shorter itinerary. However, we recommend you to start if from Beshisahar if you are a beginner trekker. Driving up to above 3,000m altitude for a beginner trekker might be problematic sometimes.

Conclusion: Tilicho Lake Trek

Tilicho Lake Trek takes you to the highest altitude glacial lake in the world. Nestled amidst the snowcapped peaks of the Annapurna Massif, Tilicho Lake is a must-reach place on Earth. There are various factors responsible for Tilicho Lake Trek difficulty. Although located in an alpine climatic zone, Tilicho Lake Trek difficulty can be beaten even by a beginner trek. However, we recommend you to become a bit more serious about acute mountain sickness.

Shailesh Pokharel is young tourism entrepreneur as well as passionate traveler writer, who thrives on meeting new people and exploring the world. I love to share Captivating stories and insights from my global adventure inspiring other to embark on their own journey. Through my blog and travel service I will brings to life the diverse cultures, landscapes and experience I encounters making accessible and exiting for my reader and clients.

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Nepal’s Hidden Tilicho Lake Trek

Published: September 13, 2024

by Lissie Marroquin

Have you ever dreamed of trekking to a hidden gem in the Himalayas? Tilicho Lake in Nepal might be the adventure you seek. This stunning lake, perched at an altitude of 4,919 meters, offers breathtaking views and a sense of serenity. The trek to Tilicho Lake takes you through diverse landscapes, from lush forests to rocky terrains. Along the way, you'll encounter charming villages, meet friendly locals, and experience the rich culture of the region. Whether you're an experienced trekker or a nature lover, the Tilicho Lake trek promises an unforgettable journey. Ready to lace up your boots and hit the trail?

Nepal's Hidden Tilicho Lake Trek

Nepal, home to the majestic Himalayas, offers countless trekking adventures. Among them, the Tilicho Lake Trek stands out for its stunning landscapes and serene beauty. This trek takes you to one of the highest lakes in the world, surrounded by snow-capped peaks and pristine nature. Let's explore some of the key highlights along this breathtaking journey.

Starting Point: Besishahar

The trek begins in Besishahar, a small town that serves as the gateway to the Annapurna Circuit. Here, trekkers can gather supplies, meet fellow adventurers, and get a taste of the local culture.

• Besishahar : A bustling town where trekkers often start their journey. Enjoy local cuisine, stock up on essentials, and soak in the vibrant atmosphere.

Chame: The Scenic Village

As you move forward, Chame offers a picturesque stop with its charming village setting and stunning views of the Annapurna range.

• Chame : Known for its hot springs and panoramic mountain views. A perfect place to relax and acclimatize.

Pisang: A Cultural Hub

Pisang, divided into Upper and Lower Pisang, provides a glimpse into the rich cultural heritage of the region.

Upper Pisang : Features traditional Tibetan-style houses and a monastery. The views of Annapurna II are simply breathtaking.

Lower Pisang : Offers a more modern setting with guesthouses and restaurants. Both parts of Pisang are worth exploring.

Manang: The Heart of the Trek

Manang is a crucial acclimatization stop with plenty of activities to keep trekkers engaged.

• Manang : A larger village with shops, bakeries, and a movie theater. Visit the Gangapurna Lake and the local monastery.

Khangsar: The Gateway to Tilicho Lake

Khangsar is the last village before reaching Tilicho Lake, offering a serene and remote atmosphere.

• Khangsar : A quiet village with traditional stone houses. Perfect for a peaceful night's rest before the final ascent.

Tilicho Base Camp: The Final Ascent

Tilicho Base Camp is the staging point for the trek to Tilicho Lake. The rugged terrain and high altitude make this part of the journey challenging yet rewarding.

• Tilicho Base Camp : Basic accommodations and stunning views. Prepare for an early start to reach the lake.

Tilicho Lake: The Ultimate Destination

Finally, the trek culminates at Tilicho Lake, a pristine alpine lake surrounded by towering peaks. The sight of the turquoise waters against the backdrop of snow-covered mountains is truly unforgettable.

• Tilicho Lake : One of the highest lakes in the world at 4,919 meters. The serene beauty and tranquil environment make the challenging trek worthwhile.

Why Tilicho Lake Trek Should Be on Your Bucket List

Tilicho Lake Trek offers an unforgettable adventure. The stunning Himalayan views , diverse landscapes, and rich culture make it a must-visit. Trekkers experience everything from lush forests to barren high-altitude deserts. The journey to Tilicho Lake, one of the highest lakes in the world, is challenging but rewarding. Along the way, you'll encounter friendly locals, ancient monasteries, and unique wildlife.

The trek isn't just about reaching the lake. It's about the entire experience. The sense of accomplishment, the breathtaking scenery, and the cultural immersion are unmatched. Whether you're an experienced trekker or a nature lover, this trek has something for everyone.

Tilicho Lake Trek is more than just a hike. It's a journey through some of the most beautiful and remote parts of Nepal . Add it to your bucket list for an adventure you'll never forget.

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Milke Danda Trek

Highest access:

Group Size:

Best season:

Transportation:

Accommodation:

Milke Danda Trek is one of the best trekking destinations in Nepal, which is less crowded also natural beauty as well as Rhododendrons flowers blooming during the month of April to May would be fantastic in this region and great views from Milke Danda, off-course you will enjoy allot this trip with our professional Team into the wilderness, Pure Nature and snowcapped mountains in the ridge of eastern part of Nepal Milkde Dada Trekking Trail offer Alpine types (either Lodge and Camping Based) because this wouldn’t be fully camping while there will be some of the place is possible to have Lodge for the accommodation and it will be easy for you as well as much cheaper on alpine style so there will be a Guide with you and  porters to carry your Luggage , tents, Food, Kitchen gears for you and some light Food, soups, meat items, kitchen stuff , cooking and portion materials to arrange this trip easily, where is not available Home stay (Lodge). You can check our propose Milke Danda Trekking itinerary details as given below, if you want to change anything about duration of the Trekking feel free let us know for the modification of program as per your dream desire to be well satisfaction.

Uncover the Beauty of Milke Danda Trek in Eastern Nepal Embark on an unforgettable journey through the Milke Danda Trek, a captivating adventure that traverses the extensive forest ridge separating the Arun and Tamur Valleys in eastern Nepal. Whether starting from Basantapur or Tumlingtar, this 7-11 day trek promises breathtaking views of iconic peaks such as Mount Makalu (8,463 m) to the West and the world's third-highest mountain, Mount Kanchenjunga (8,586 m), situated in the Eastern part of Nepal.

• Spectacular Mountain Views:
• Witness the majesty of Mount Makalu and Mount Kanchenjunga, providing an awe-inspiring backdrop to your Milke Danda Trek. The panoramic vistas along the ridge create a visual feast for nature enthusiasts.

Floral Delight: Milke Danda is renowned for its diverse flora, including Nepal's national flower, rhododendrons. Marvel at the vibrant colors of rhododendron flowers that paint the forest during the spring season (March - April), adding a stunning touch to the trek.

Cultural Exploration: Immerse yourself in the local culture and lifestyle as you traverse the trekking route. Encounter the warm hospitality of the inhabitants and gain insights into their unique traditions along the way.

Rhododendron Forests: Traverse through expansive rhododendron forests, creating a picturesque setting along the ridge. The trek offers a rare opportunity to witness the rhododendron flowers in full bloom, transforming the landscape into a vibrant canvas.

Trek Itinerary: Commencing the journey from either Basantapur or Tumlingtar, the trek spans 7-11 days. The Milke Danda ridge concludes with stunning views from its high peaks. The return journey retraces the trail back to Chainpur, leading through vast rhododendron forests, culminating at Tumlingtar or Basantapur.

Cost and Customization: The trip cost varies based on factors such as group size, duration, and selected services. Customize your adventure by forming your team and contact us via email at [email protected]. Share your details to receive a personalized quote for your Milke Danda Trek experience.

Conclusion: Milke Danda Trek beckons adventure seekers to explore the untamed beauty of eastern Nepal, offering a harmonious blend of mountain grandeur, vibrant flora, cultural immersion, and a memorable trekking experience. Plan your customized journey today for an unforgettable Himalayan adventure.

Milke Danda Trek Highlight’s

• Trip Name: Milke Danda Trek
• Organizer: Himalayan Magic Treks
• Responsibilities: Responsible Climbing Guide of Himalayan Magic Treks with good experienced on top of well certified
• Grade: moderate difficult
• Best Season: Spring (spring season is the best in doing Milke Danda Trek because of Rhododendron flowers), autumn
• Duration: 10 Days
• Accommodation:  Mountains Lodges (Guest House)
• Transportation: Land transportation (Car, Van, Local bus,) or as per Guests required
• Domestic Flights: Kathmandu to Tumlingtar round trip
• Attractions: The world’s third highest Mt. Kanchenjunga, Makalu many more 
• Location: Makalu Barun   National Park
• Grade: Easy & Classic
• Best Season: Feb, March, April, May and Sept, Oct, Nov & Dec
• Walking hours: per day 5 to 6 hours 
• Point of entry into the National Park: Tumlingtar
• Point of Exit into the National Park: Tumlingtar
• Group size:  1 to 30 members maximum or (we can organize solo travelers private group & Family group as well) Bigger group could have discount rates so ask the expert properly.
• Minimum Altitude: Basantpur 2,200 meters 
• Maximum Altitude: 3600 meters

Short Itinerary

Milke danda trek : 10 days.

Day 01: Arrival at Kathmandu 1,310 m. welcome program by Himalayan Magic Treks and direct transfer to hotel with Breakfast Day 02: Drive to Basantpur (2,200 m) via Dharan over night Lodge Day 03: Drive to Gupha Bazzar (2,930 m).overt night Guest House Day 04: Trek to Milke Danda over night Tent Camp Day 05: Excursion day at Milke for Panoramic views over night Tent Camp Day 06: Trek to Nundhaki over night Tent Camp Day 07: Trek from Nundhaki to Tatopani again drive by local jeep over night Pokhari, Guest House Day 08: Trek to Chainpur 2 hours and drive to Tumlingtar over night Guest House Day 09: Flight from Tumlingtar to Kathmandu, evening farewell in Typical Nepali Culture Day 10: Departure from Kathmandu to your onward destination

What are included in my Package?

• 3 times International  & Domestic Airport picks up & drops by Private Transport as per Group size 
• All Transportation as per Itinerary
•  3 meals per day during the trek (Breakfast Lunch Dinner) including Tea or coffee
•  Accommodation on Tea House (Lodge) or provided Tents during the trek as mentioned in the trek type
•  2 Nights Standard Hotel in Kathmandu with Breakfast
• Kathmandu to Basantapur by bus
•  Tumlingtar to Kathmandu flight Guests + guide
•  An English Speaking Guide
• Porters to carry your luggage + other extra Foods, tent etc during the trek
•  Tumlingtar to Kathmandu transportation for porter
•  All Government local Taxes
•  Park Fees
• (TIMS) Trekkers Information Management System)
• First Aid kit and general equipment for Porter
•  Guide and porter salary Staff insurance during the trekking and extra services according to the guest per Demand
•  Free of cost Duffle Bags to protect your Luggage at the end Keep as a souvenir
• Himalayan Magic Trek’s Appreciation Certificate after the successful trek
•  Company T-shirt as a Souvenir
•  Farewell dinner with typical Nepali culture

What are Excluded from my Package?

• Lunch and Dinner in Kathmandu
• Trekking equipment any type of personal expenses such as Alcoholic Beverage drinks,phone and Laundry.
• Emergency Rescue and Travel Insurance.Trip Cancellation cost accident or Health, Loss Theft or Damage and personal effects. we Advice you to take out personal Travel Insurance & Tips

Airport Reception:

Upon your arrival at the airport our representatives person with a  Himalayan Magic Treks  (LOGO) sign board, to show you on your arrival exit gate. Who taking care of you with reception then safely drive to the hotel, Briefing about program details before going to Mountains. At the airport we cannot enter the interior of the airport because a person who doesn’t have a plane ticket is not allowed to enter.

Accommodations:

We give our first priority to serve the customers with the most standard level. As for the accommodation, we have been providing star hotels in Kathmandu and even Mountain guest houses during the trek according to their need and requirement. We provide convenient Guest House with sound environment and hygienic foods for the guest to make healthy their trip. Everest region is popular and has wonderful accommodation facility compared to the condition of elderly times.

We get a paradise of delicious food in Kathmandu valley. We have a lot of restaurants with different cuisine in city but during the Lodge trek we get to eat Continental, Indian and Nepali menu choices like Pasta, Pizza, Mo: Mo, Soup, Dal Bhat, Hot drinks Tea & Coffee etc. Our Guides (Leader) will manage and advice the Food for beloved Guests to be satisfy

Trekking Team:

Being homeland of Himalayas, it’s obvious to have challenging routes, High altitude problems, Weather and other conditions; any of those situations is big enough to ruin your trip. Leading around the steeply hills and rocky routes is not a job of common climbers and trekkers. Himalayan Magic Treks have been providing native leaders and staffs working in this field perfectly since long years to overcome tough challenges and make your trip a golden memory. They are trained and well certified by the Government of Nepal. All of our staffs have received emergency guidance in Himalaya’s and have knowledge of first Aid for our guest. We never compromise giving safety to our staffs; therefore we provide insurance and medical services during the trek and compensation when they need especially to Porters, Kitchen member and other.

Field Staffs Rules:

To pass through challenging routes and to ensure your safety and comfort, we need adequate number of staffs. It includes guide, porter, driver, assistant guide and so on. We provide guide in every trip while one assistant guide to every 4-9 group of guests and two with every 10 crew. As for the porters, we send 1 porter for every 2 guest. The number of porter also varies to the load of the clients; a porter’s maximum load is 25 kg. Our staffs are professional and expert guides (leader) who can speak languages like English, French, Germany, Italian, Spanish, Chinese, Japanese, Korean and other as required. We can also manage any other staffs as per your demands.

Trekking Equipment:

Equipment does matter to make your trip comfortable and better so you must be serious about check list before going to trek. We advice to take general equipment for the trek click here on link about equipment lists.

We believe equipment does matter to make your trip easy and comfortable. Caring excessive quantity of equipment doesn’t make your adventure more interesting but the drawback. So, we request you to carry only selected and needed one and save your extra expenses for other need in trek though we have our potential porters. Warm Clothes, Down Jacket, Trouser, T-shirt, Hiking Boot, Sunglass, Sun cream, Knife, Walking Steak, day back pack, Head Light, Sleeping Bag etc. These are the equipment's which you most carry during the trek.

    Clothing

Liner socks, Trekking shirts short sleeve, Thermal underwear, fleece sweaters lightweight, one heavier Easy drying long sleeved base layer shirts, woolen blends trekking socks, pair trekking pants with zip off bottoms

    Outer layers

down vest, wind/rain proof over layer - jacket and pants, peak hat, headband, Warm winter hat, lightweight thermal layer hat, pair gloves, down jacket, Pair trekking boots, pair down booties Great for keeping feet warm in room and while sleeping and for in the lodge. Pair flip flops (for late night bathroom runs)

Safety & Security:

Security is our primary concern from your first day you will be under our service and protection. Our staff will pick you up at the airport and will assist you to your hotel. We have proper remedial services during the trek with professional staffs and services like first aid, and we will help to arrange oxygen bag and helicopter service for emergency rescue. We also focus on acclimatization days to get rid of altitude sickness. We will take care of you on arrival to till on in your final departure date (airport drop services)

Best Season to Trek in Nepal:

Autumn (September - November) and spring (March - May) is the best season for trekking and mountaineering in Nepal. Weather is mostly clear and temperature is moderate in these seasons which offer beautiful views without any obstruction. Spring grants you beautiful flowers, plants and rare animals. Walking is favorable during these seasons.  Summer (June - August) and winter (December - February).

Though summer has heavy monsoon rainfall, it is very much clearer to trek around  Upper Mustang Trek  ,   Upper Dolpo Trek  and  Nar Phu Valley Trek  since they are rain shadow areas.  Everest Base Camp Trek  ,  Langtang Valley Trek  ,  Annapurna Base Camp Trek ,  as well as  Pikey Peak Trek  are always better to trek in winter season.

Experience & Fitness:

Trekking can be challenging and exhausting. So you might need some fitness training and experience for some tough trial. Nepal Trekking in Everest Base Camp does not require past experience or extreme fitness even though we have more challenging routes in different region compared to that of Everest. Trekking in Himalayas always takes us to challenging altitudes and rocky routes. You could ask for proper rest time and acclimatization to sustain your strength. Mountains can never be achieved in a day. We always provide the detail in our itinerary. However certain training like running, skipping and other workouts will definitely be beneficial in such challenging routes.

Acclimatization:

Altitude sickness is a major risk when trekking. You might experience it on any trails above 2,500 m however; good health, proper care and drinking plenty of water will definitely help you to prevent from altitude sickness. Every trekkers needs to be familiar with the heights and altitude so, for this we have life saving appropriate acclimatization days during the trek, We also provide certain medical support for your relief and emergency rescue through helicopter whenever the situation gets worse.

Eco Friendly:

Our only goal in the Himalayas is to leave the memories and foot prints;  Himalayan Magic Treks  is concerned on environment pollution issue and global warming. We are always serious and genuine about our garbage during the trek especially during camping. We collect the rubbish and dump it to the proper place to protect our environment and also appeal our clients to do the same. We partake in every program conducted in KEEP ( Kathmandu Environmental Education Project ) and other environmental conservation programs. We want to promote Safe environment act and stand against pollution & global warming.

Tailor-made Itinerary:

Sometimes trekking in the Himalayan region passes through unexpected complication like natural calamity, health challenges and many other problems that might result to the changes of the itinerary so, we kindly request you to cooperate with your guide and the team in such situation.

Helping Hands:

Profit oriented is not only our priority! We have been helping some of ours every villager from different corners of Nepal to sustain their social life and help them with education and required materials. We are always looking forward for interested candidates in this field to give helping hand to support and inspire them for their better beginning and good future. If you are interested please contact us:[email protected] they really need us, Support us to be their Helping Hands.  

Answer & Question

Please kindly request some further more questions and answer on this section regards your trips - trekking tour holidays in Nepal. I hope this will be helpful for you before booking your trip to Nepal. If you have any question, please drop us e-mail or call us at any time from any corner of the world

How can I enter into Nepal ?

You can enter into Nepal both by land and flight. Several Airlines have direct flights to Kathmandu from London, Paris, Frankfurt, Doha, Osaka, Shanghai, Moscow, Bangkok, Singapore, Hongkong, Karachi, Bombay, Delhi, Calcutta, Paro, Dhaka, Lhasa and Varanasi.

Do I need a visa to travel Nepal ?

All foreign nationals except Indian require a visa to enter Nepal. Please, keep in mind that all countries

What if I decided to stay more than 60 days in Nepal? Where and what should I do to extend my Tourist visa ?

The Immigration department of Kathmandu or Pokhara can extend the tourist visa. Indeed the visa can be extended for a total of 120 days, an additional 30 days visa may be granted on reasonable grounds from the Immigration Office. Nevertheless, tourist cannot stay in Nepal under tourist visa for more than 150 cumulative days.

Can I charge Camera batteries along the trek ?

Yes, most of the places, you can charge batteries along the trek. It costs US$ 1-2 per hour for charging while you are doing Trek in Everest region

Is it ok to take photographs of people of Villages ?

Yes, it is ok and they really get a kick out of seeing themselves in print. So if you take photographs, please take copies and post them back that will make sure they get delivered back to the people on one of your treks. But it is better to take permission from them before taking photographs. Sometimes they may angry in taking photos without asking them

Do I have to tip my guide/porter ?

Tipping is expected - though not compulsory - and shows an expression of satisfaction with the people who have assisted you on your tour. Although it may not be customary to you, it is of considerable significance to the people who will take care of you during your travels. There are several times during the trip where there is opportunity to tip the local guides or drivers you use. Recommendations for tipping guides/porter would range from 5 -7 USD per person per day depending on the quality and length of the service.

How much weight do I allow for my porter ?

We provide one porter for every two travelers; your trekking gear will be carried by the porter. The maximum the porters are allowed to carry is 10 Kg per passenger. The flight from Kathmandu to Lukla only allows for a personal weight limit of 5 Kg for hand luggage. Some of your luggage can be left in Kathmandu

Should I feel embarrassed expecting a porter to carry my pack ?

Definitely not. If you can afford a personal porter it is highly recommended. It gives wages to the people who earn a living for trekking. This is the terrain where they grew up. Hence they make walking up and down mountain look easy. How fit do I have to be for Trekking ?

You don’t to be a marathon runner or training for the Olympics. But you do have to be healthy fit and mentally prepared for trekking in Nepal. Depending on your walking/trekking speeds, you may have to trek for 5 to 7 hours per day on a trek, and no mountaineering skills needed for Nepal trekking.

Is there any trek briefing ?

You will have trek briefing, and meeting with fellow travelers before departure of Trek.

How do I book my trek ?

You can book trekking with us from anywhere in the world. Booking can easily be made online using our secure booking engine accessed from each tour page on this website. You can contact our office by phone or by email. Please email us for further information if you are unsure how to book with us.

Why should I travel with Himalayan Magic Treks ?

Himalayan Magic Treks has been the clear "Vision" on Eco tourism and green tourism since decade long. Through green tourism, we have the experience and the commitment to provide you with the trip of lifetime. We can offer you a quality holiday at an affordable price and we will show you places you could not see while traveling alone.

Are there any age restrictions ?

No, there is any age restriction. We can design trek for children/teenager/ pensioner. For children and pensioner, we offer short and easy trek around Kathmandu and Pokhara Valley. For adult and teenager, we offer moderate to hard trek to Everest Base Camp/ Manaslu/ Dolpo/ Mustang/ Annapurna/ Langtang etc.

What if I haven't camped before ?

Don't worry, we make it easy! Most of our first time clients actually grow to love sleeping in the great outdoors. You will sleep in good quality, two men tent which you share with only one other trekkers of same sex. We provide all Trekkers with a thermal sleeping mat. For those who want added comfort, you can bring your own mattress. On lodge/Teahouse Trek, normally single trekkers share rooms with only one other of same sex

Can you arrange flight tickets ?

Of course, we arrange all domestic and international flight tickets

Do I need travel insurance ?

Yes. Insurance is compulsory on all trek regions for your safety. When selecting a travel insurance policy please bear in mind that all clients must have medical coverage and that we require a minimum coverage of USD 10,000 for repatriation and emergency rescue. We strongly recommend that the policy also covers personal liability, cancellation, curtailment and loss of luggage and personal effects

What to take for trekking in Nepal ?

We have listed a few essentials that you will have to bring along and when you make your booking we will send you out a full list of essentials. Travel documents: passport, visa, travel insurance, air tickets, voucher, passport photo (x 1) Pocket hand warmers (for winters) Hand sanitizing lotion Reading/writing material Binoculars First-aid kit (should contain lip salve, Aspirin, Band Aids, anti-histamine, Imodium or similar tablets for mild cases of diarrhea, re-hydration powder, extra prescription drugs you may be taking, Chlorine Dioxide (water purification tablet for water sterilization). Wet wipes for cleaning can be purchased at Kathmandu. Protein bars, chocolate, dried fruits, candies and snack foods. Health requirements arranged Money: cash/credit card Money pouch Swiss army knife Whistle to attract attention in the event of an emergency. Spare Boot Laces Sleeping Bag/Sleep sheet - Four season bag is recommended for high altitude trekking in summers and -20 degrees sleeping bag in winters. Sleeping Bags can be rented in Kathmandu at reasonable rate Light weight Towel Toiletries Day pack to carry your personal needs during the day Alarm clock and torch/flashlight - headlamp style is ideal Insect repellent, sunscreen and lip balm Ear plugs & eye mask can assist light sleepers Refillable water bottle - Min 1 Litre Aluminium or Nalgene polypropylene are best Nepali phrase book Warm Hat Sunhat/bandana Sunglasses Gloves - wool or fleeced and gore tex Scarf Sarong a multitude of uses Bag Liners to waterproof your bags Sewing Kit Wind and waterproof Jacket & Pants Comfortable and sturdy walking shoes (worn frequently prior to departure) Socks: thick wool blend and thin cotton to be worn in combination - ensure boots fit such combination Running shoes or sandals for evening Wool jumper / sweater / fleece. Lightweight during summer, 1 heavyweight or 2 lightweights during winter months, Down jackets in winter, Down jackets can be hired in Kathmandu. Fleece Jacket T Shirts 2 or 3 Shirt - Long Sleeved Pants - lightweight long trousers (jeans are unsuitable) Thermals upper and lower Extra warm clothing during winter (December to March) layered clothing - thermals.

What is the best season for trekking in Nepal ?

The best time for trekking in Nepal is October to early Dec, then March to mid June, even though you can trek all round the year. June/August is better to do trek in rain shadow like Upper Mustang, Dolpa in Nepal and Mt. Kailash in Tibet

Is Communication to home possible on trek ?

There are telephone and internet in many villages along the popular trekking routes from which you can make international calls. We inform daily trekking report to your relatives to home.

Do I get Nepal Visa on arrival ?

Foreigners other than Indian citizen, who intend to visit Nepal, must hold a valid passport prior to apply for a Nepal visa. The passport must have six months validity from the date of arrival. Travelers can obtain a Nepalese visa upon arrival at Kathmandu airport, or at a border immigration office. One recent copy of a passport size color photo is required to apply for Tourist Visa to Nepal. The fees payable only in USD dollars for obtaining a visa on arrival at any border are as follows: A Tourist Visa with Multiple Entry for 15 days: US$ 25 payable only in USD dollars. A Tourist Visa with Multiple Entry for 30 days: US$ 40 payable only in USD dollars A Tourist Visa with Multiple Entry for 90 days: US$ 100 payable only in USD dollars

How fit do I need to be on Nepal trekking ?

Most treks are suitable for anyone who is moderately fit. No previous experience is required. To make fit for trekking in Nepal, some physical fitness programs such as regular walking, running, swimming, and hiking are recommended before your journey. Any person suffering from a pre-existing medical condition or diseases must seek medical advice before considering a trek. Whilst on a trek, it is common to experience some discomfort before you become fully acclimatized to altitude.

What meals can I expect on Trekking Nepal ?

Breakfast, Lunch & Dinner each day as per itinerary is included. If you have any special dietary requirements please inform us beforehand.

Can I charge my digital camera and other batteries on trekking ?

Electricity will not always be available, especially in more remote areas. Carry a second set of charged batteries with you – and don’t forget your adapters!  Your guide will know where you will be able to charge your batteries next. But most of the places in Langtang, Annapurna and Everest Trek, you can charge battery but need to pay extra cost.

Is it possible to communicate while we are on trek ?

There are telephones in a few villages along the routes from which you can make international calls. Cell phone reception is not reliable on in the mountains and in many regions not at all. If required, we can supply a satellite phone service. Please inform us if you need this service, which must be at your expense. Can I use a credit card while on trekking ?

In most cities yes, to some extent, however once you leave the cities behind, you can only use cash. Make sure that you take sufficient Nepalese rupees for your needs in small denominations. In some places, Dollars, Euros and Pounds will be accepted.

How much extra money do I need per day ?

It all depends on your spending habits. 15 to 20 US$ a day will be enough to buy bottles of water, chocolates, souvenir shopping of local crafts when available and a few drinks. You can buy these things only in certain villages.

Do I need to tip my guide and porters? How much would that be ?

Tips are always expected. It is good to tip trekking staff at the end of a trek. The standard recommendation for tipping is for each person in a group of 10 or more persons, tip to the guide US$ 10 per day and each porter US$ 3 per day. For groups of one or two persons and above USD$ 12 per day for guide and USD$ 5 per day for porter is recommended.

Do I need to bring purifying tablets and filter ?

Please bring a water bottle to fill with purified water. We will provide you with purified water to each day. So you don’t need anything unless you want to bring your own water purifier (If so, please inform us beforehand). You can also buy mineral water in some villages along the trail.

Where do I store my unnecessary trekking stuff and how much does it cost ?

All stuff what you have, not necessary to take to trekking as this makes your porter extra heavy and things can be lost and damaged during the trek. You can leave such stuff at your Hotel in Kathmandu or our office store. Luggage storage facility is absolutely free of cost.

When do the treks leave? How are trek dates arranged ?

We plan each trek to depart at our customer’s convenience. Usually, a day or two after you fly into Kathmandu; spend a day or two in the capital, meeting the team, checking on all the gear and then departing after breakfast on the pre-arranged day What essential documents do I need to carry with me on the trek ?

Passport must be valid for at least 6 months after you return from your tour. It needs to contain few blank pages. Bring minimum five copies of passport size photos to issue your Nepal visa on arrival which is payable only on USD cash and trekking permit. Travel insurance; keep a separate photocopy with Mountain Mart Trek and into your main baggage, Cash, Flight tickets, Emergency contact numbers for T/C’s, banks, insurance, family contacts, Passport photos: One Nepal visa at the airport and four for your trekking permit and more photos for a multiple entry visa for onward trips to your next port. Visa fees are: US$ 25/40/100 for 15 days/30 days/90 days multiple entry that is payable only in USD cash. Maximum number of days should be included in the section about extending a trek. Departure taxes are included in flight tickets to any destination since 2005

Is all your staff insured ?

Yes, our company insures all our trekking staff: guides, cooks, Sherpa and porters.

Do you use Yaks/porters on the trek or do we need to carry all of our own gear ?

 On a trekking, our porters will take care of your luggage as per the “Price Includes” section. Your porter may carry a maximum of 12kg of luggage per person in a soft bag.  A porter carries two trekkers’ bags (25kg). All you need to carry is your small day bag with important personal belongings like camera, water, sun cream, sufficient warm and rain clothing for the day.

What weather conditions can I expect on trekking in Nepal ?

Weather in the Himalayas is difficult to predict: expect the unexpected. Nights are generally much cooler than the day. In winter (December to February) nights can be cold when the sun is out while days are beautiful and warm. Snow can fall at any time of the year. Temperatures can range from 15°C to 25°C above 5000m. It is important to stay warm and dry in any conditions – so carry sufficient gear in your pack each day.

Being a leader of a large group, can I trek for free ?

Yes, providing your group size meets tour agreed minimum, we include a free place for a leader, company representative and teacher so if you have a group in this number please ask once before sending quotation for FOC with us. 14 participants in a group – get free trekking packages for one leader. 23 participants in a group – get free trekking package for two persons. 36 participants in a group – get free trekking packages for three persons

How do you minimize risk to ensure a group’s safety ?

The safety and well-being of our clients is our first priority. Acknowledging that there are inherent risks in all travel that can never be totally eliminated, we endeavor to minimize any risks or dangers that have the potential to lead to any more than reasonable level of physical or emotional distress for our clients, staff and partners. We aim to do this by: Ensuring the chosen itinerary is appropriate for your group Seeking medical assurance from you that medical advisor prior to trekking departure to ensure all travelers are suitable for the challenge ahead. Ensuring that our guides are all first aid trained, carries a comprehensive first-aid kit and are fully competent in handling emergency evacuation procedures. Ensuring that our guides carry mobile or satellite phones: Mobile or satellite phone communication is available on most trekking routes which provide direct access to our company. Providing a doctor to escort all school trekking groups and on request for charity challenges. Insisting that a complete risk assessment be provided prior travel and trek Requiring each client to complete and sign our risk assessment form prior to departure for a trek. Insisting that travel insurance is compulsory for all travelers and trekkers. Insurance documentation to be provided prior to any trek

Is it possible add an extra days to my trek ?

A trekking holiday should never be about making it to the final point quickly. Along the route we can add days at your request at additional costs to cover guides, porters, accommodation and food if given sufficient time to make the arrangements.

I would like to extend my holiday, any recommendations ?

Yes, there are many options and choices to extend your holiday before or after your main trek. Please browse our trip extension on home page and the following suggestions offer a few possibilities. Everest Flight: A one hour early morning flight to see Mt Everest and its surrounding peaks. A ticket includes the flight plus transfers to and from the airport weather permitting. Trisuli River Rafting: A one or two day package, including return road transport.

Does your guide/porter speak English ?

Our cultural tour guides are pretty proficient. The trekking guide (Sirdar) and his assistants speak a reasonable amount of English are good enough to explain you about the places, local culture or any sight that catches your eyes or is of interest to you

How big is the group ?

We try to bring together a small group of like minded people to give them a memorable and insightful adventurous experience, and this is an invaluable opportunity to interact with each other in a fun-filled environment. Our travel group generally comprises of a maximum 12 members. We need a minimum of 2 participants to run our trek programs. For private trips, no minimum or maximum numbers apply

How about security during trekking ?

Security of our clients is of foremost & vital importance for us. All our guides and other support crew are carefully chosen for your trips. Our guides hold licenses issued by the Government of Nepal. They are very honest and reliable. But we would also advise you to take care of your own personal belongings. If you are on 'camping treks' please do not leave your bags unattended at any time for your own safety. Take your main bag inside the tent once you reach campsite. At night, put all bags and belongings in the middle of the tent. Your guide assigns a Sherpa on turn wise basis to guard the campsite throughout the night. If you are on a 'Tea house or GAP trek' arrangement, you will be sleeping in a local tea house. You have to take sensible precautions yourself at all times. Never leave your baggage unattended and keep your lodge room locked when you go out. Prevention is always the best kind of cure

Do you provide any equipment while trekking ?

On all our Camping treks we provide all the tents, sometimes dome tents, sometimes sturdy A frames and normally people share one tent between two; a foam mattress each; all the cutlery and utensils, cooking pots, stoves; candles/kerosene lantern, tables and stools, kitchen tent, a dining tent and toilet tent; and all the main meals while trekking but not snacks. On Tea house treks, there is no necessity to provide any equipment.

What happen in case of an emergency ?

In the event of a serious sickness or a casualty, which we surely believe will not happen; you will be rescued by a helicopter. Since you are entirely liable for all the expenses incurred in the event of your having to be evacuated; please make sure that it is covered by your insurance before assigning for it or u must be prepared to pay on your own after getting back to Kathmandu. Ask your guide to arrange a runner to the nearest communication point and inform our office about the requirements of a helicopter. While asking for the helicopter, please send a name of the sick person and always give the exact location from where the helicopter can airlift you.  Our guides will help you on this; do not leave your stationed point even if you are getting better once you have called in the helicopter.

Can we change the itinerary ?

Depending on any given situation, you can modify it to some extent after consulting with your guide. However, the date of your trek completion should always coincide with the original itinerary. You should keep in mind that this is an adventure trip into some of the most remote regions on earth, where any unforeseen events may compel you to go for a change in your itinerary. In such cases, we or your guide will suggest the best alternative similar to your original itinerary.

Are you a licensed trekking company ?

Yes, we are a licensed trekking agency. We have been organizing tours, treks and expeditions for our valued clients for more than a decade. We enjoy our work.

Do you arrange private trek ?

Yes, we do. If you prefer to travel independently, or with your friends, families and colleagues you are invited to choose any of the trips at a timeframe suiting your convenience. The number could range from a group of people that could be minimum 1 and maximum 100 at a time. Costs for private trips can be fixed on the basis of group size, trek area; duration and trek style, and is negotiable. We also arrange Trek for single women if required. However, if none of our fixed group departure dates work for you and you do not have anyone to accompany you; you can still be able to make your preferred trip with us. There is absolutely nothing to worry about if you wish to do a solo trip. We can assign a local professional guide, porters etc whom you could trust with your life

What is a gap trekking ?

This is an abbreviation for 'Guide Accommodation and Porters' (GAP). This trek option is for those who only want basic support services from us. This is the most economical way to do trekking in Nepal. We provide an English speaking local Sherpa guide, book and pay for the accommodation in local lodges during trek and arrange required porters and trekkers who pay for their meals directly to the local lodge owner. This option works only on certain routes in the Everest, Langtang and Annapurna regions where trekking routes are served by the local folks in their tea house or lodges. You pay for your own meals. We take care of all the expenses of our staff

How do we get safe drinking water during trek ?

On camping treks, our staff will boil and cook meals treated by potassium or iodine. On GAP treks, you will be able to buy safe hot drinks in the tea house. We recommend that you to bring water purification pills. On the trail, water from the streams is safe if away from settlements.

How fit must be for trekking in the Himalayas ?

You should be moderately fit, used to some regular exercise and enjoy walking in high altitude conditions. Living up to a physical challenge is always good for you, no matter what. Trekking once a year is always the best regimen for your body's needs; as per recommendations from most health journals throughout the world.

How should I dress during trek ?

The clothing you bring will need to allow for both the warmth of the days and the chill of the nights. While trekking during the day at lower altitudes, lightweight trekking trousers and T-shirts are recommended. It's always a good idea to carry a waterproof jacket and some warmer clothing with you though as mountain weather is notoriously unpredictable. For the cold nights, thermal underwear, a warm fleece jacket and even a down jacket will help to keep you warm. Good shoes are of great importance. They must be sturdy and comfortable. For higher altitude treks where you may have to tread snow for long hours, good boots are available for rent in Kathmandu. In view of local customs, try not to wear too skimpy or revealing clothes. Your reception by locals can vary greatly on the way you dress.

Is it possible to change lodge if it is not to my choice ?

Yes, you can definitely change the lodge if you feel it is not in order by talking it over with your guide, provided there are other lodges with good rooms in the vicinity.

Do you book lodges before or during the trek ?

We accommodate trekking groups in local lodges available on the trail. As it is not possible to book the rooms days in advance, we send a porter few hours ahead of the group each day to book the rooms.

How do I find you at the airport ?

Our airport representative and a vehicle will be waiting you at the arrival gate of the airport; in his hand will be a plaque board holding your name clearly written on the board or paper. You can’t lose us

Is it okay to get Nepal visa at airport or in advance ?

Obtaining a Nepalese visa on arrival is easier except that you may have to spend some precious time queuing. If you get your visa in advance, you can avoid the queue. Also, don’t forget to bring cash as ATMs are not available at the airport. Note: If you are staying for more than 15 days, don’t forget to arrange a visa for 30 days.

Where should I get my money exchange ?

You can get your money exchange at your hotel or we will exchange your money in better rates so before exchange your money ask once with HMT team

What is the weight limit of luggage ?

The weight limit for the trek is 15 kg per guest, as it is the maximum weight that the porters can carry. It is also important to note that "hard" luggage poses a problem: soft "duffel-bags" are recommended which we provide. The lighter you are the better for the trails.

How can I keep my luggage ?

You can keep your luggage and valuable items in a locker at the hotel in Kathmandu for free of charge.

Does Tea house have electricity to charge devices ?

Most of the tea houses have electricity facilities during the trekking period. You can charge your electronic devices on the trail.

What do I have to carry with me on trek ?

You will only have to carry a day pack, which should be a reasonable size to carry a water bottle, sunscreen, camera, etc. Your other packs are carried by porters. Again we stress on the wisdom of always ‘travel light’

It is healthy to take shower during trek ?

You can get hot shower services throughout the trip. However, the higher you climb the less pleasant it will be. It’s better to be on the safe side of things

Which Season is the Best for Milke Danda Trekking

Embark on an Unforgettable Milke Danda Trekking Adventure - Best Explored in Spring!

Discover the enchanting Milke Danda Rhododendron Trail in the eastern part of Nepal, where the pure beauty of nature and the thrill of wilderness trekking come together in perfect harmony. The best time to experience the wonders of Milke Danda is during the spring season, from March to May. This period promises optimal weather conditions, making it the most suitable time for hiking this picturesque trail.

Why Milke Danda Trekking Stands Out:

• Spring Splendor: Immerse yourself in the vibrant hues of rhododendron blossoms as Milke Danda comes alive in the spring. The trail showcases the breathtaking beauty of nature at its peak, offering an unparalleled trekking experience.
• Authentic Village Experiences: Begin your adventure in Kathmandu and traverse through several local villages, creating unforgettable memories along the way. Engage with the local culture, share stories, and witness the warmth of Nepalese hospitality.
• Tent Camping Adventures: For the true adventurers, Milke Danda Trekking offers the option of spending a few days in tents. This immersive experience allows you to connect intimately with the natural surroundings, creating lasting memories with our experienced crew.

Winter Wonderland Trekking (December to February):

For the seasoned trekker seeking a unique challenge, Milke Danda Trekking in winter provides a surreal experience. The unpredictable weather and snow-covered trails add an extra layer of adventure. While the sky remains clear, the landscape transforms daily with the drifting snow, creating a mesmerizing winter wonderland.

Fewer Crowds, More Serenity: Winter brings a quieter trail with fewer trekkers and lodges, providing a more serene experience. However, it's crucial to note that winter trekking is for the more experienced adventurers. Lodges may close during this season as locals descend to lower altitudes to escape the cold, making preparation and planning essential.

In conclusion, Milke Danda Trekking offers a captivating journey through the heart of nature. Whether you prefer the vibrant spring or the challenging winter adventure, the beauty of Milke Danda awaits. Contact us to discuss the possibilities and let us tailor an extraordinary trekking experience for you. Your Milke Danda adventure is just a step away!

Nabin Karki

Expert - Since: 2004

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