Cycle Travel Overload

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Bikepacking & Adventure Cycling

Cycling Japan – Ultimate Guide To Bikepacking and Cycle Touring Japan

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Why Cycle Japan?

So you want to cycle tour Japan? Well it must be stated that it is one of my personal favourite locations for a bicycle tour. Beautiful scenery, clean streets, highly advanced technology and infrastructure, humble and friendly locals, well maintained and pathed roads. Truely a cycle tourers dream to explore.

If you get the chance to visit Japan, trust me it will be worth it. The Iconic, ancient culture, stunning landscapes, the many volcanoes, and often beautiful coastline with epic sunsets and sunrises ensure an unforgettable experience to any traveller.

bike tour japan reviews

But as for bike touring Japan it is one of the best cycle-friendly locations. Ideal for beginner bike travellers. Really suited to experienced bike tourers and bikepackers too.

In this article I have compiled all the most helpful information I could muster from my personal experience from bike touring around Japan. We spent around a month exploring mostly the southern part of Japan. Wild and Urban camping most of the time.

bike tour japan reviews

It was a unforgettable experience and as we left we came to realise how much “we love Japan”.

Just quick…..

How travel ruined my life!

There’s a profound revelation I’ve stumbled upon in my lifelong romance with travel, one that’s pushed me to question if this love has a darker side. 

In my latest video, I take you on a personal journey, sharing an unexpected struggle I’m experiencing – the tug of war between an insatiable wanderlust and an imposed static existence.

In this raw and unscripted narrative, I walk you through my inner battles – the constant wrestling between routine and adventure, the strange ‘travel blues’ that seem to descend when I’m not constantly on the move.

Is there a downside to the exploratory freedom we often laud? Could this relentless pursuit of the new and the unknown have unintended consequences? 

I invite you to join me in this introspective journey as we navigate these perplexing questions together. 

Are you ready? Click here to watch the video now. Let’s traverse this uncharted territory together.

Let’s get back to Japan!

If you have not already watched our adventure I suggest you check them out. We vlogged every single day of out journey on YouTube. If you are planning to cycle tour Japan it is a great insight to what you can expect. Watch my mates ( The College Picker ) Japan Playlist HERE and my own perspective HERE . Subscribe to my  YouTube channel  for more upcoming  travel videos and films about bicycle touring and bikepacking all over the world  if you like.

bike tour japan reviews

So where do you ride when you get to Japan? How easy is it to navigate? What are you route options like? Terrain, and expected route conditions? First of all I highly suggest you use the helpful mapping resource over at Japancyling.org

bike tour japan reviews

The link above is a detailed route of the Trans Japan Cycle Route Network. Broken up in to multiple sections; Fukuoka (福岡) -Tokyo (東京) (1930 km), Nikko (日光) -Ooma (大間) (1048 km), Hakodate (函館) -Wakkanai (稚内) (1014 km) and Tokyo (東京) -Kyoto (京都) (560 km). Totalling 4552 km of epic Japan bicycle touring.

I would suggest you download these GPS Files as they will be the a great cycling Japan guide showing many of Japans highlights.

bike tour japan reviews

The Japan Odyssey is a yearly, cycling event which as cyclist follow set checkpoints around Japan making up their own routes as they go along. It is in the best interest to plot this event on some of Japans best cycling roads. It might be a good idea to check out the plans for the 2019 route .

bike tour japan reviews

If you are planning to explore the Northern Island of Hokkaido then Hokkaidowilds.org is a helpful free resource for finding amazing routes that crisscross all over. And you should be okay using this to plan and connect routes together to create the most ultimate Japan bicycle touring route.

If you use these resources you should be fine as they will direct you off busier roads and onto more cyclist friendly, quieter back roads. Be prepared to cycle up hills as Japan is completely covered with mountains and on this back roads is where most of the climbing is. But it is all part of the adventure.

Getting Food When Touring

Depending on how you prefer to eat and your budget on a bicycle tour, restaurants and eating out for most meals, buying food from supermarkets (also means cooking and preparing your own food).

The most common place to get food when cycle touring is at supermarkets and convenience stores.

Convenience stores in Japan are almost like mini supermarkets offering huge options for food.

Convenience store culture is huge in Japan, they are great places to buy a huge variety of ready made foods, that are relatively healthy and nutritious. The people of Japan don’t necessarily make breakfast or dine out that often at restaurants (still do), but it is more of a thing to go to convenience stores get your food and eat it on the go.

Favourite selections

  • Soy bean products: tofu, miso, soy sauce, natto (not a fan)
  • Snacks: Japanese sweets, international candies, rice crackers, potato chips
  • Pre-made deli dishes: salads, yakitori, deep fried dishes
  • Others: rice, bread, noodles, cereals, canned and frozen foods, sauces, condiments

Must Try Foods That I really Enjoyed (before I went vegan :/)

  • Origini Sushi (triangular seaweed sensations)

bike tour japan reviews

  • Bento portable lunches. Many options to choose from!

bike tour japan reviews

  • Bean Jam Filled Bread Buns – these are cream filled buns but the bean ones where my favourite.

bike tour japan reviews

Eric my mate was consistent throughout the trip in updating in his videos a segment called, Snack of the Day. Where he purchased interesting and uniquely Japanese snacks to share with you.

The Vending Machines

In Japan there are around 2.4 million vending machines, it was a crazy surprise to realise just how many there was on almost every corner. Even in some places that you would consider more remote, there was a vending machine on the top of a hill.

bike tour japan reviews

The vending machines sell mostly liquid drinks (red meaning hot and blue is cold drinks). So yes you can buy hot coffees from vending machines. For only like 100 yen which is about $1.

Not only that but there are some vending machines that sell foods like noodles and snacks and other convenience foods.

Half Price or higher discounted food

If you look out for the kanji characters 半額 ( hangaku ), meaning  half – price , stickers on most foods. In the super markets you can get 50% to 70% or more off on the price. More on that below, in the money saving tips section.

Staying at Warmshowers

We go the opportunity to stay at a Warmshowers hosts house, and get to truely experience Japanese home culture. Our host was very accomodating, preparing us a home cooked Japanese dinner.

Getting Access To Water

Drinking water.

Drinking water was generally pretty good to find, not like in the UK (very different). You can find taps in parks and other public areas.

Keeping Clean

Onsens and Hot Springs

Onsens are the best for bike travellers, you get dirty then you need a onsen. I mentioned more about them in the tips section of this article.

All Japanese Onsen seem to have some rules that must be followed to insure the utmost respect. We could get into the detail of how the onsen operates. But the number one rule is to make sure you have a pre-wash or rinse down in the shower at the beginning. This is essentially a thorough scrub down to get rid of any dirt and sweat.

There is no way around this but you got to get in the nude. Yes completely naked! You are not allowed to bring any towels or other clothing into a onsen as they are considered dirty. Which means you have to get in the nude. There is no big deal with this. I guess I have had practice showering with the boys at footy and it is something you just get use to. Plus look on the bright side at least there will be no towel slapping.

Don’t get too crazy, staying modest in these environments is recommended. It is appreciated that you cover your nether regions with a small towel as you move from shower to onsen and back again.

Unfortunately if you have ink you are not allowed in. Tattoos are considered unacceptable for entry in a onsen as most people associate tattoos with the Japanese mafia. If you have small tattoos you can cover them with a waterproof bandage. But if you are dripping with ink. You might have to miss out. I have heard that some places who are geared toward mostly foreign customers are more lenient.

Stay for a while and relax after you have finished in the onsen. Most places have a relaxation area. Which is perfect for a big day of riding. I was out like a light and nearly got locked in there when they were closing up. OOPS.

When To Travel

Weather and seasons, public transport with a bike in japan.

If you are catching a train with your bike you must pack it in a plastic bag or have your own bike bag. It is appreciated if you make your bike as compact as possible.

Factoring in Japans cleanliness, they like to keep their country clean, and a filthy bike is not something they want contacting the trains.

Connecting to the internet and getting access to free wifi in Japan is fairly easy going. And it is fast enough. Fast enough to upload YouTube videos so that is more then enough for general surfing on the internet.

Most accessible at almost all convenience stores like (especially most 7Eleven’s and some but not all Lawson, and Family Mart’s). You can connect for a hour or subscribe and get unlimited. They typically have good wifi connections.

Charging Our Devices

bike tour japan reviews

Depending on your priorities when touring charging devices is typically important for us as content creators. As we film everyday of out adventures we need somewhere to charge our devices regularly. If you choose to go on a bicycle tour just to relax and rejuvenate then this is not the most important aspect of your trip.

But we found that most restaurants and stores we passed by did have charging points to quickly charge devices when we needed to. It was very common for use to stop by at a McDonalds for a few hours to charge. There was even a time when we spent a entire 24 hours in one .

Some public buildings gave us the opportunity to plug in our laptops and work directly on the ground and we worked away.

Another option that would work is to use the Onsens and once you get a nice clean you can connect up your devices as you sit around.

Another way to get some extra charge is to use portable solar panels when camping and bike touring. Best to charge a portable power bank and then charge your phone and other device from that.

Not recommended but worth mentioning, you could unplug the toilets in the 7 eleven and plug in your phone while you take care of business, if you really had to.

Favourite Things To Do In Japan and Places We Visited

Shimanami Kaido – (しまなみ海道, Shimanami Kaidō) Is a stunning cycling route that journeys kms through Japan’s main island of Honshu to the island of  Shikoku , passing over six small islands in the Seto Inland Sea. Making for exception views as you cross over the many bridges and breathtaking coastal sights.

bike tour japan reviews

Hiroshima Peace Memorial Park – Although it was not great what happened during those times. It was fascinating to learn about the history of Hiroshima.

bike tour japan reviews

Also the Nagasaki Peace Park was also very interesting to check out.

bike tour japan reviews

Himeji Castle

bike tour japan reviews

Most popular Cycling Location in Japan

Hokkaido – We unfortunately didn’t get the pleasure of exploring this amazing island. But I have heard such wonderful things about it. It is said to be a ‘pure paradise for cycle touring’. Make sure if you decide to go, the best time is around June to September. From October and May it starts to get chilly and is risky with sudden temperature drops. The summer is around 25 and not humid, natural hot springs, free campsites, shops and toilets everywhere.

bike tour japan reviews

The Tunnels

Be prepared to ride through many tunnels, darks and scary they may seem. Remember to bring some front and rear lights for safety.

As Japan is very mountains, there are many tunnels built through the ground.

Stove Fuel Accessibility From My Experience

Don’t speak japanese, how did we communicate.

English is not that commonly spoken in Japan obviously. They have a sense of pride in their culture that it seems they know part english but will only speak to you in Japanese. I believe the youth are taught English in schools. They seem shy and don’t want to make any mistakes, so Japanese is all you will get.

I would recommend to learn the basics. And if you can learn as much as you can, but it is no stress. The Japanese will appreciate it if you make an attempt to learn the very basics, and as you travel try and pick up and learn some more words.

In terms of ordering food from restaurants and such it was challenging. We used the Google Translate App. It has a handy visual translating option where you hover your phones camera over a menu and it will translate almost perfectly back in your language.

Also communicating to locals was hard, they would speak to use in fluent Japanese and we would just nod and laugh, crossing out hands ‘saying no Japanese’. I am certain we missed out on hearing some great stories and having some great conversions. They were probably asking where we are from and where we have travelled. Which we eventually figured out what that meant in Japanese and could communicate a little further, which is alway good.

We use google translate also to audio translate out voice, playing back and visualising show the translated text to who we were communicating to. And they would responded back in their language and it would translate. Which also work pretty well.

How To Cycle Japan On A Budget – Money Saving Tips

  • Camp for free! You can camp at free campsites. Or choose many public locations, like parks, road side stations and many other places. To set up your tent for the night and be gone in the morning without paying a dime to camp. One of the things that was great about bicycle touring Japan was the large opportunity to free camp and wild camp pretty much anywhere. Japan is without a doubt a expensive country and one way to off set the costs is having a go at camping. If one is able to express frugality and resourcefulness it can be a huge money saver. And also give you many memories and stories to tell from your adventures.
  • 100 Yen Shops. As soon as you get to Japan get to a 100 yen shop and get all the things you need. The major two stores found in Japan are Daiso  and  Seria .
  • Most supermarkets will heavily discount food nearing the end of opening hours. Depending if the store is 24 hours. Generally around 2 to 3 hours before closing you will notice discounts on food and as closing time approaches these discounts can go to 50% even 70% off. It is known as hangaku .

bike tour japan reviews

  • Buy Secondhand. This is just a life tip in general, always buy second hand is a great way to save cash. But when buying gifts and souvenirs consider buying secondhand. We visited a ‘Hardoff’ store before we left for home.

Budget Places to stay from Okinawa to Hokkaido

If you have some extra yen to spend or you don’t want to camp for free! There are many cheap accomodation options in Japan. The map below is a great resource.

This map shows a detailed range of budget friendly locations to stay. Ranging in prices from Y1000 to Y5000, with no meals. It is made up of Guesthouses, Hostels, Minshuku, Rider Houses and even some Henro houses.

A big shoutout to Paul Evans for sharing this very helpful resource, this is the link to it. I hope it will be of help to any of you touring through Japan or planning to go there.

You should also look into, Capsule Hotels. Add sleeping booths. These are cheap sleeping options where you get a simple capsule space to sleep for about $26 per night.

How Safe Is It To Leave Your Bike and Bags In Major Cities?

It is safe, they crime rate in Japan is almost non-existant. You should be fine leaving your bike out in a public area. Just for good measure make sure to lock your bike and take any valuable items out of your bike bags and panniers.

We left our bikes out as we when into museums and shopping in supermarkets and stores. For our whole trip we had no complains to record of.

A Map Of Bicycle Shops In Japan

Again credit to Paul Evans for supplying detailed information regarding where you can find bicycle shops and outdoor shops in Japan. If you need and repairs or parts for your Japanese bike touring adventure.

Camping in Japan

bike tour japan reviews

Urban and Wild Camping Japan

When I travelled to Japan I didn’t take a tent with me! We also had no ambition to stay in hotels or pay for any accommodation for the entire trip. Which I believe we never did.

bike tour japan reviews

This simply fact proves just how easy it is to camp in Japan. Most nights we just found some urban area to lay down our mats and bust out the sleeping bag and just sleep on the ground and under the stars. Like this photo above, we slept out the front of a library in the bike parking section. Although not exactly right where they wanted us to park the bikes, whoops!

Another exciting urban camp spot was a kids playground. but not just any playground it was a giant octopus!

Japan are pretty good with people camping in public places we had not one problem with authorities and I time camping was amazing!

We camp in a variety of different settings that would take forever to get through in this article. But we camped at;

  • A ground golf field, where we got woken up by the elderly players who were setting up for the morning game around our sleeping bodies).
  • In a Japanese McDonalds (24 hour challenge)
  • On a park bench out the front of a beautiful castle
  • Under a incredibly made Japanese rotunda

bike tour japan reviews

  • Parks and playgrounds, we camped at many public parks, where it is accepted to camp on the ground. As we met other local bike traveller who were doing the same thing. Some of the park were amazing with coastal views.
  • Out the front of public buildings
  • Road side stations

Campsites in Japan

There are many offical campsites in Japan. This is a great resource to find some great camp spots.

Cycle Touring Japan Tips and Hints

You should visit Hokkaido! I never got to go so I cannot say how good it is from my personal experience. But from those bike traveller who have visited they say they loved it and wish they could have stayed longer.

Camping in Japan can be done easily and for free .

Go to some Onsens!

bike tour japan reviews

When bike touring you get filthy. Onsens are your go to place to get a thorough body clean. If you are camping at camp sites, most of them have no showers. So you have to visit the hot springs and onsens. We went to a onsen at Roadside station Tsuwano-onsen Nagomi-no-sato.  It cost 600 yen per person which is around $7. Anyway the full Onsen experience is a must, nothing beats seeing elderly Japanese men in the nude. In all seriousness those these places are a gem for a bicycle tour. One of things I noticed while in Japan was their attention to cleanliness it goes for there roads and cars. Very minimal litter and the cars are immaculate. But also they seem to like to clean themselves extremely thoroughly. We went to about two or three onsens in out time over there. Here is a video of the day we spent mostly off the bikes and in the Onsen resting.

Visit some of Japans stunning islands! We did the Shimanami Kaido route travelling over islands which was great fun. If you get the chance you should try and make it out to other islands of the coasts of Japan.

Pick the best time to travel considering the weather or Prepare for the weather with the right gear if you plan to travel through the colder and wet months around December and January. But if you can travel around April, May, June as that seems to be the better time of year, in regards to weather.

Enjoy the food! Japanese food is very tasty. I travelled there before I was vegan and had a great time. Not sure what the vegan options are like, but I am sure you would be fine, and still get to try some great food.

If you can avoid urban areas for cycling routes and instead plan your route through country back roads. That is best! You will be climbing high mountains but totally worth it.

Japan Cycling Navigator Facebook page is a great resource

My Recent Japanese Adventure

About The Author

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Codey Orgill, a seasoned bicycle adventurer, has been exploring the world on two wheels for over 10 years. Since embarking on his initial cycling journey, Codey Orgill has traversed numerous countries, experiencing a series of epic adventures.

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10 Best Cycling Tours in Japan

bike tour japan reviews

Misty Fujii is a Canadian who moved to Osaka, Japan, in 2019 and married her Japanese sweetheart. In 2022, they had a baby and moved to Fukui for the clean country air. She is a DJ who teaches English part-time and writes to share Japan with the world. She gets excited about collecting vintage vinyl records, food from all countries, travelling, and renovating her traditional Japanese house.

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Want to experience Japan’s beauty , culture, and cuisine in a unique and immersive way? Try a cycling tour and explore on two wheels! With expert guides and well-planned routes, you can get a chance to journey to some of the best sights. Enjoy the outdoors, get some exercise, and venture to places that may be difficult to see otherwise, all thanks to a trusty bicycle and a knowledgeable guide. 

One of the biggest advantages of a tour is taking a step back and enjoying the journey without worrying about logistics or navigation. Your guide will handle everything so you can make the most of your trip! And to make things as simple as possible, all tours include bicycle rentals, so you don’t have to travel with yours (unless you want to). 

Here are ten of the best bicycle tours you can take in Japan, from cruising mega metropolises to pedaling through the picturesque countryside . 

1. 3-hour Tokyo E-bike Tour

2. bike tour exploring north kyoto plus lunch, 3. one day in osaka: six-hour bike adventure, 4. private-group morning cycling tour in hida-furukawa, 5. lake kasumigaura cycling tour & lotus root digging experience, 6. lake kawaguchiko bike tour, 7. hiroshima cycling peace tour with local guide, 8. nara – highlights bike tour, 9. kamakura scenic bike tour, 10. private electric mountain biking adventure in fukuoka, japan wonder travel tours , other articles you might be interested in.

bike tour japan reviews

Start by seeing a side of Tokyo that most tourists never get to. By E-bike(much more stylish than your average E-bike), it’s easy to avoid crowds and cover more ground faster than you could dream of on foot. You’ll ride through the Tokyo Station area, Sensoji Temple at Asakusa, Ningyocho, and then finish near Tsukiji Fish Market. Your guide will share plenty of information and history during your three-hour tour as you weave through the biggest city in the world on the coolest bikes in town!

▼Book here!

bike tour japan reviews

With so many things to see and do in one of Japan’s most historical cities, exploring Kyoto by bike with an experienced guide is a perfect way to maximize your day. You’ll explore some popular and less-known attractions for six hours and eat a delicious, Japanese-style lunch . Visit sites like the tranquil Kitano Tenmangu Shrine and the famous Kinkakuji Temple (the golden pavilion) while learning about Kyoto as you go. Even experienced Kyoto travelers can enjoy less-known spots like Nishi Honganji Temple. Thanks to your zippy mode of transport plus a well-thought-out route and itinerary, you’ll have time to pass by notable places like the Kyoto Imperial Palace and Gion during your day. 

bike tour japan reviews

Explore Osaka just like the locals do, on a bicycle! Cycling is one of the most popular transportation methods in this exciting city and the perfect way to quickly cover a lot of ground. This complete tour takes you to some of Osaka’s most significant places and stops for lunch. You can even snap unforgettable photos of a 13-meter-tall lion’s head at Namba Yasaka Shrine – a truly fantastic spot. From taking in nature at Nakanoshima Park to historical Osaka Castle and visiting the retro-looking neighborhood of Shinsekai , you’ll see a lot of Osaka in one day. 

bike tour japan reviews

Wake up with the sights and sounds of this early morning rural tour that takes you through the farming village of Hida . This is a tour well worth taking if you visit Gifu prefecture, and a bicycle will let you see some of the most picturesque landscapes that motorists can’t access. Immerse yourself in the local countryside life of Japan, learning important information about the area as you go. You’ll cruise past farms , rice fields, mountains, and markets as you enjoy the fresh air and scenery. The tour takes three to four hours, making it the perfect blend of activity and relaxation. 

bike tour japan reviews

This fully immersive tour goes beyond cycling to give you an experience that gets to the heart of Japanese life: food . Renkon (lotus root) is a staple ingredient in Japanese cuisine, and Ibaraki prefecture produces more of it than elsewhere in Japan. You’ll have a unique opportunity to meet local farmers and learn about this hearty food as you roll up your sleeves and harvest some for yourself! Next, you’ll BBQ and eat it for a taste of authentic Japan. Before that, you’ll take a leisurely ride around the spectacular Lake Kasumigaura, making for a one-of-a-kind day. 

bike tour japan reviews

This tour is a dream day for the ultimate Japan experience with the mightiest of mountains, Mt. Fuji . Imagine leisurely pedaling alongside Lake Kawaguchiko while the magnificent mountain reflects off the water. You’ll ride through picturesque countryside, forests, and fields of flowers, all while maintaining a perfect view of Mt. Fuji. If those spots aren’t photogenic enough, you’ll also visit a lakeside park to see an elegant floating shrine framed by hydrangea and lavender flowers. 

bike tour japan reviews

Hiroshima is an incredible city to visit to witness not only the aftermath of atomic bombs but to see the resilience of a city and people who were able to rebuild. Spend time with a local Hiroshima resident who can talk about their home firsthand and give more insight than you’d get on your own. Throughout the two-hour tour, you’ll cycle through the Hiroshima Peace Memorial Park and beyond with your guide visiting spots like the Atomic Bomb Dome and Children’s Peace Monument. This is a great cycling tour before or after seeing the Peace Museum. 

bike tour japan reviews

This half-day tour is ideal for covering many of the highlights in Nara ! You’ll be able to cycle to plenty of sights like the iconic stone lanterns at Kasuga Grand Shrine and, of course, see the deer at Nara Park. Thanks to your guide and trusty bicycle, you’ll also be able to make stops visiting one of the most impressive temples in Japan, shop while learning about ancient Japanese cutlery, and finish off at Sagi Pond, a beautiful photo spot. Because the tour is on two wheels, you’ll be able to see far more than you ever could on foot. 

bike tour japan reviews

This jam-packed six-hour tour will let you see many attractions while maintaining an easy and comfortable bike ride. You’ll be able to take a deep breath as you ride along the Yuigahama coastline, buy tasty local treats from a farmer’s market and visit many significant temples and shrines . For example, Hokokuji Temple, famous for its lush bamboo forest, and Goryo Shrine, is perfect for a photogenic image of a train passing in front of a torii gate. In fact, this tour is packed with many ideal photo spots, including the Great Buddha of Kamakura, who stands over eleven meters tall. The best part is having a guide who can tell you about the places you’ll visit; that way, you can capture some incredible stories along with all the photos!

bike tour japan reviews

Adventure is an understatement on this action-packed tour! Electric mountain biking is a new sport that takes all the fun of traditional mountain biking while making it more accessible. With an electric bike, it’s just as fun going uphill as downhill. And that’s precisely what you’ll be doing on this tour. An experienced guide will take you on a beautiful and scenic tour to an off-road location through the mountains and valleys of Fukuoka , where you can let loose! 

bike tour japan reviews

With so much fun on two wheels, which tour has caught your eye first?

Japan Wonder Travel is a travel agency that offers guided tours throughout Japan.  From private walking tours to delicious Food and Drink tours, we can help you organize the best tours just for you! If you want to explore Japan and learn more about the history and backstories of each area you are visiting, our knowledgeable and friendly English speaking guides will happily take you to the best spots!  In addition, we can provide you with any assistance you may need for your upcoming trip to Japan, so please feel free to contact us if you have any questions or need some help! 

▶ Tokyo Tsukiji Fish Market Food and Drink Tour Explore the most lively and popular fish market in Tokyo and try some of the local’s favorite street foods and sake with one of our friendly and knowledgeable English speaking guides! 

tsukiji tour

▶ Tokyo 1–Day Highlights Private Walking Tour (8 Hours) There’s no better way to explore an area than taking a tour with a knowledgeable local guide. You will have the chance to learn about the history and interesting background stories of Tokyo, as well as discover some hidden gems which can be hard to do without a guide.

Asakusa Tokyo private tour

▶ Mt. Fuji Day Trip Bus Tour from Tokyo Experience the breathtaking views of Mt. Fuji by visiting the highlights of the area on our guided sightseeing bus tour! Departing from Shinjuku in central Tokyo, you can travel comfortably to all of the best spots in the area by bus.

mount fuji chureito pagoda

▶ Kyoto Private Full Day Walking Tour On this full-day private tour of Kyoto, you will be able to see the highlights of Kyoto in just one day and at the same time develop a deeper understanding of both the culture of the area and Japan as a whole.

bike tour japan reviews

Follow us on  Instagram ,  Facebook ,  Twitter , and  TikTok  for more travel inspiration. Or tag us to get featured!

Happy traveling!

Stay informed of the best travel tips to Japan, the most exciting things to do and see, and the top experiences to have with the Japan Wonder Travel Newsletter. Once every two weeks we will introduce you to our latest content.

bike tour japan reviews

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The Real Japan

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Top 6 Best Rated Kyoto Cycling Tours

Experiences

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Kyoto Cycling Tours The Real Japan Rob Dyer

  • Introduction
  • Day 1 Start Tokyo
  • Day 2 Morning orientation walk and free afternoon to explore Tokyo (breakfast)
  • Day 3 Train to Kanazawa, the gateway to the Noto Peninsula; afternoon cycle loop and sightseeing (breakfast)
  • Day 4 Cycle from Kanazawa to Togi, along rugged coastline and past fishing villages (breakfast,dinner)
  • Day 5 Rewarding coastal ride to Wajima; enjoy scenic ocean views and rock formations en route (breakfast)
  • Day 6 Optional early morning market visit; cycle to Suzu; enjoy coastal views and verdant paddy fields of Senmaida (breakfast,dinner)
  • Day 7 Final ride along the Noto Peninsula to the popular hot spring resort of Wakura Onsen (breakfast,dinner)
  • Day 8 Travel to Unesco-listed Shirakawa-go village by train and bus; overnight in a traditional ‘gassho-zukuri’ farmhouse (breakfast,dinner)
  • Day 9 Challenging ride to Hida Takayama, at the foothills of the Japanese Alps (breakfast)
  • Day 10 Cycle to the castle town of Gujo Hachiman, past little villages, local shrines and paddy fields (breakfast,dinner)
  • Day 11 Cycle along the Nagara River to the town of Gifu (breakfast)
  • Day 12 Travel to Kyoto by train; free time for sightseeing (breakfast)
  • Day 13 Final circular ride in Kyoto exploring the pleasant district of Arashiyama and two seasonal temples (breakfast)
  • Day 14 End Kyoto (breakfast)

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Reviews About This Operator

  • Tour Operator Exodus Travels 4.4
  • Katherine · 10th April 2024 A wonderful Guide and good food and an interesting itinerary
  • Dorothe · 7th April 2023 What an adventure of a lifetime! Kohei Nishido’s genuinely kind, responsive, flexible, and insightful nature made our... Show more
  • Hal · 13th February 2024 This was a great tour. The guide and staff were absolutely outstanding. It was a well-paced tour with solid but not... Show more

Dates & Availability

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  • Upcoming departures
  • October 2024
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  • Get Instant Confirmation Sunday 6 Oct, 2024 Saturday 19 Oct, 2024 English Filling Fast Multiple Room Types €7,200 0% Interest Instalments Confirm Dates Hold space for 120h
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Frequently Asked Questions

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Good to Know

  • Currency ¥ Yen Japan

As a traveller from England, Australia, New Zealand, South Africa you will need an adaptor for types A, B.

  • These are only indications, so please visit your doctor before you travel to be 100% sure.
  • Hepatitis A - Recommended for Japan. Ideally 2 weeks before travel.
  • Hepatitis B - Recommended for Japan. Ideally 2 months before travel.
  • Japanese B encephalitis - Recommended for Japan. Ideally 1 month before travel.
  • Unfortunately we cannot offer you a visa application service. Whether you need a visa or not depends on your nationality and where you wish to travel. Assuming your home country does not have a visa agreement with the country you're planning to visit, you will need to apply for a visa in advance of your scheduled departure.
  • Here is an indication for which countries you might need a visa. Please contact the local embassy for help applying for visas to these places.
  • For any tour departing before 13th July 2024 a full payment is necessary. For tours departing after 13th July 2024, a minimum payment of 25% is required to confirm your booking with Exodus Travels. The final payment will be automatically charged to your credit card on the designated due date. The final payment of the remaining balance is required at least 90 days prior to the departure date of your tour. TourRadar never charges you a booking fee and will charge you in the stated currency.
  • Some departure dates and prices may vary and Exodus Travels will contact you with any discrepancies before your booking is confirmed.
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  • TourRadar is an authorised Agent of Exodus Travels. Please familiarise yourself with the Exodus Travels payment, cancellation and refund conditions .
  • Insurance Unless otherwise mentioned, TourRadar does not provide travel insurance. We do however recommend purchasing it through our tried and trusted partner, World Travel Nomads .
  • Accessibility Some tours are not suitable for mobility-restricted traveller, however, some operators may be able to accommodate special requests. For any enquiries, you can contact our customer support team , who are ready and waiting to help you.
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Reviews from our friends

Teri from US

Well organized, great guides

After having been on a great trip in Rajastan with Art of Bicycle, we knew they organized excellent trips. So when we heard about the Eastern Hokkaido trip in Japan, we had to go. The trip was wonderful: Well organized, great guides, cozy and often extravagant accommodations with onsens usually on site. Not to mention fabulous Japanese food always provided at lodgings. The terrain was varied. We saw wildlife and we stopped to see other sights along the way ( Ainu museum, hatchery , etc) We will look forward to another Art of Bicycle trip In the future!

End of reviews

What Does a Day On Your Japan Bike Tour Look Like?

At Art of Bicycle Trips, we believe in experiential travel. Our tours combine cycling with cultural activities and nature exploration.

An average day on tour includes 4-5 hours of biking, with the rest of the day reserved for local experiences such as exploring local attractions, interacting with local communities, visiting monuments and museums, learning local crafts, trying local cuisine and more.

Each guided Japan bike tour is led by an expert trip leader who is also a local. ABT trip leaders are a repository of local knowledge, routes, customs, cultures, and cuisines. By employing only local guides, we also help generate employment opportunities for local communities.

All hotels on tour are carefully chosen for their character, comfort, and cuisine, and each hotel becomes an experience in itself that guests can enjoy.

A support vehicle accompanies guests at all times, and if at any point a rider does not feel like biking any further, they can always load their bike and sit in the support van.

We pride ourselves on the degree of customization we provide on each tour, and are always happy to accommodate any special requests from our guests relating to the tour.

What Types of Accommodation Should I Expect On a Bike Tour in Japan?

A central element of any great Japan bike tour is experiencing its tradition. This is why on most of our Japan bike tours, we include stays in traditional Japanese-style inns known as ryokans which are a unique experience for a traveler.

Ryokans are built in the traditional Japanese style, with sliding doors, tatami-matted floors, communal baths, and serve traditional Japanese food. Guests are encouraged to wear comfortable Japanese clothing and can always talk to the owner.

Yet, another type of accommodation on offer is at onsens. Onsens are hot springs that have a traditional inn or ryokan attached. Since onsens are an integral part of any Japan biking experience, all our tours have a fair share of stays at onsens. Most onsens have communal baths as well.

Most hotels in Japan have a mix of western and Japanese-style rooms. If you have a preference for a certain kind of room, you can let us know in advance. However, we cannot guarantee a certain type of rooms as they are subject to availability.

Are There Opportunities to Try Local Cuisine Along the Way?

Yes, Japanese cuisine is consistently rated as being among the finest in the world, and we constantly strive to allow our guests to try the best of Japanese food.

On most days, lunches are not included in the itinerary, so that guests can try local cuisine at restaurants and inns along the way.

On several days on the tour, we stay at traditional Japanese ryokans where guests can savor authentic Japanese cuisine. There will also be opportunities to try western staples.

For more details, refer to the detailed itinerary for your chosen Japan bike tour, or have a look at our Japan cycling guide to know more about some must-have dishes on a Japan bike tour.

Which Types of Bikes Are Provided On Your Cycling Tour in Japan?

We provide hybrid bikes and road bikes on all our Japan bike tours. E-bike upgrades are also available. Let us know your particular bike requirements and we will be happy to accommodate your request.

What Is the Terrain Like in Japan?

Japan is a mountainous country, so expect some hills pretty much everywhere. The difficulty level depends on where you’re headed.

Hokkaido : Cycling in Hokkaido can be a little more challenging than most other places in Japan. The Shiretoko Pass is a 734m (2,408 ft) climb that rewards the cyclist with breathtaking vistas all around. Lake Mashu, often called the clearest lake in the world, involves a hard 550m (1,800 ft) climb to get to. The Akan Mashu national park also sees a few ascents of over 700m (2,300ft).

Shikoku : In Shikoku, the beautiful Iya Valley, which was once the preferred hideout of renegade samurais, has climbs of around 600m (1,970 ft). Nakatsu is another mountainous region with a similar elevation profile. Most other days on the tour are relatively flat.

Kyoto : In Kyoto, the area around Miyama sees elevation gains of around 600m (1,970ft) while the rest of the terrain is relatively gentle.

Noto : The Noto peninsula mostly consists of undulating hills. However, we typically bike longer distances on this route.

If you book a private tour, we can always customize the itinerary to include easier or more challenging routes as per your requirements.

What Is the Best Time of the Year to Go On a Bicycle Tour in Japan?

The best times to do a Japan bike tour are Spring (March to Mid-May) and Fall (September to mid-November). The average temperature hovers around 15°C - 22°C (59 - 71 °F) during this time.

However, there is also considerable regional variation depending on where you want to bike in Japan. For instance, Hokkaido is great for cycling in July and August as well due to its cooler climate.

For detailed information on the weather and the best time to visit for each of our Japan bike tours, refer to our Japan cycling guide .

How Far in Advance Should I Book the Tour, and What Is the Booking Process Like?

It is advised to book your bike tour at least 6 months prior to departure.

To book a tour, we require a deposit of 10% of the tour price per person. Once the deposit is received, we’ll send you a confirmation mail. The remaining payment needs to be made 2 months prior to departure. For more details, refer to our Terms and Conditions page.

Our tours are all-inclusive, which means meals, permits, fees, transportation and other additional costs are included in the price of the trip, unless otherwise stated.

Japan Bike Tours — Frequently Asked Questions

Are bicycle helmets required in japan.

Yes, wearing a helmet while riding a bicycle is required by law in Japan. In April 2023, the Japanese cabinet approved the revised Road Traffic Act that requires all cyclists to wear a helmet while riding a bicycle in Japan.

It is important to note that as of now, the act does not yet specify a strict penalty for those not following the rule, and you may see some locals riding bicycles without helmets. However, as visitors to the country, it is advised that you should follow the law at all times. At Art of Bicycle Trips we provide good quality helmets for our guests on all our Japan bike tours and highly recommend that they wear helmets at all times while riding a bike in Japan.

Why Is Double Riding Illegal in Japan?

Double riding, or riding a bicycle side-by-side with your friends or riding partners is illegal in Japan because not only does it put both cyclists at risk, it also obstructs road space for other drivers. Riding side-by-side can incur a fine of up to JPY 20,000.

Also, two people riding a bicycle designed for only 1 person is also illegal. However, tandem bikes are fine.

Is It Illegal to Wear Headphones While Riding a Bike in Japan?

Yes, it is illegal to wear headphones while riding a bike in Japan as this can cause safety issues. It is also illegal to ride a bicycle under the influence of alcohol, as well as riding a bicycle while talking on a mobile phone.

Do You Lock Your Bike in Japan?

Yes, you should lock your bike in Japan if you plan to leave it unattended. Even though Japan has a low crime rate, bicycle thefts are pretty common. However, when on a Japan bike tour with Art of Bicycle Trips, it is best to ask your trip leader to watch over your bike if you plan to leave it unattended, or to load it on the support vehicle.

Can I Ride My Bike On a Sidewalk in Japan?

Yes, you can ride a bike on a sidewalk in Japan, unless there is a sign prohibiting you from doing so. However, it is best to leave the sidewalk for pedestrians and to ride on the road itself.

Is It Safe to Ride a Bike in Japan?

Yes, Japan is one of the safest countries to ride a bicycle in. People follow traffic rules, and motorists are not aggressive towards cyclists.

Which Side of the Road Do They Drive in Japan?

Japan is a left-hand drive country. This means that while riding your bike, you should stick to the left side of the road, and overtake from the right.

Do You Offer Any Discounts On Your Japan Bike Tours?

Yes. Holders of our Silver Riders Club Membership get a 5% discount on the trip price, and additional benefits such as complimentary e-bike upgrades that add up to another 5% of the trip price. For more details, refer to our Silver Riders Club Membership page .

Do You Have Any Family-Oriented Bike Tours in Japan?

If you plan to travel with your family including children, write to us with your requirements, and we will try our best to design a custom itinerary that suits your requirements.

Let's Start Planning!

Contact us today to book your Japan bike tour or inquire about custom options.

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Japan cycling guide

Read our complete guide to cycling in Japan .

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2021.09 The Best Destinations for Cycling and Bike Tours in Japan

As anyone who’s done it can tell you, there are few better ways to see the Japanese countryside than by bicycle. With its well-maintained roads and constantly changing scenery, Japan has plenty to offer for cyclists of all levels. Traveling by bike lets you explore areas that are hard to reach by public transport, and feel a deeper sense of connection to the places you pass through. There are numerous tour companies catering to international visitors, but it’s also never been easier to plan your own itinerary. Along with three designated National Cycle Routes —Biwaichi, Shimanami Kaido and Tsukuba-Kasumigaura Ring-Ring Road—there are well-established courses all over the country, many with dedicated infrastructure for cyclists. Whether you’re looking for a family fun ride or a multi-day expedition, you won’t be disappointed. Just be warned that there may be a few hills along the way—this is Japan, after all.

Go island-hopping across the Seto Inland Sea with the Shimanami Kaido (Hiroshima/Ehime)

There’s a reason why the Shimanami Kaido is Japan’s best-known cycling route: it’s an absolute stunner. The 70-kilometer course follows a system of bridges and toll roads that link six islands in the Seto Inland Sea, connecting Onomichi in Hiroshima with Imabari in Ehime.

When the highway was constructed in the 1990s, the designers had the good sense to include a dedicated cycle lane. In addition to the dazzling sea views, you can also savor some impressive feats of engineering—not least the three-part Kurushima-Kaikyo Bridge, which stretches over a total of 4 kilometers.

Most visitors start from Onomichi, which is more accessible by public transport, though experienced riders will tell you that the route is even more enjoyable when tackled in the opposite direction. Bikes can be rented at either end, and it’s also easy to have your luggage sent on ahead of you.

The main route, marked with a blue line on the road, is suitable for riders of all levels, and only the mountainous island of Oshima poses a challenge. The entire course can be comfortably completed in a day, though it’s also possible to stay along the way. If you aren’t in a hurry, it’s worth taking time to enjoy some of the local attractions, from the kitsch replica temples of Ikuchijima to Okunoshima, popularly known as Rabbit Island. You can also learn about the Murakami Kaizoku , a clan of benevolent pirates who controlled the surrounding waters between the 14th and 16th centuries.

bike tour japan reviews

Dramatic bridges and tranquil waters are all part of the scenery on the Shimanami Kaido.

Do the complete ‘Biwaichi’ loop around Lake Biwa (Shiga)

Japan’s biggest lake has a bicycle route so popular, there’s even a word for it: “Biwaichi” (“going around Biwa”). The total course is 193 kilometers long, and while advanced riders can do a complete lap in a day, most visitors will probably want to give themselves a little longer. You might stop off to visit notable spots including Hikone Castle and the mountain temple of Enryakuji, not to mention the various post-station towns that were once used by people traveling to and from Kyoto. Except for the northern end of the lake, the route is mostly flat, and there are over 200 Cycle Support Stations along the way.

bike tour japan reviews

The sun sets over Lake Biwa in Shiga Prefecture.

Experience ‘satoyama’ landscapes while riding the Noto Peninsula (Ishikawa)

Jutting out into the Sea of Japan, the remote Noto Peninsula is tricky to get around by public transport, but ideal for cycling. There are numerous courses, from an easy seaside ride along the 33-kilometer Noto Kaihin Cycling Road from Uchinada to Hakui, to a 373-kilometer route around the whole peninsula that takes 30 hours to complete. Along the way, you can see numerous examples of traditional ‘satoyama’ and ‘satoumi’ scenery, where communities live in harmony with the landscape, including the stunning Senmaida Rice Fields . Also don’t miss the Chirihama Nagisa Driveway , an 8-kilometer stretch of sand that’s firm enough to ride (and drive) on.

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Looking out to the Sea of Japan over the famed Senmaida Rice Fields.

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Take your wheels for a sandy spin on the Chirihama Nagisa Driveway.

Get a full workout on the Tsukuba-Kasumigaura Ring-Ring Road (Ibaraki)

Ibaraki’s Ring-Ring Road can be reached in about an hour by train from central Tokyo, but feels a world away. The course links a lakeside path around Lake Kasumigaura with a cycle road that follows the route of the former Tsukuba Railway, and it can be broken up into sections, according to how much time (and stamina) you have. Experienced cyclists can give their legs a workout by taking a detour on the 25-kilometer Mt. Tsukuba hill climb course, or try the complete 180-kilometer course, doing a full loop around the lake (starting and finishing at Tsuchiura Station) then heading upcountry to Iwase Station.

bike tour japan reviews

The Tsukuba-Kasumigaura Ring-Ring Road is great for beginners, but also offers challenges for experienced cyclists.

Discover historical sites and stunning nature in Aizu (Fukushima)

Already a popular spot for history and nature buffs, Aizu has been coming into its own as a cycling destination in recent years. Pick up a copy of the Aizu Cycling Map, which lists a range of options, from a beginner-friendly 54-kilometer ride that descends gently through the countryside between Aizu-Tajima and Aizu-Wakamatsu, to the 196-kilometer “King of Aizu” course, featuring some intense mountain climbs.

Some of the courses follow the Okawa-Kitakata Cycling Road, a well-maintained 49-kilometer bike path that runs along the Okawa river between Aizu-Wakamatsu and Kitakata. It’s notable for having onsen hot-springs at both ends of the route—ideal for soothing achy limbs after a long day in the saddle.

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There’s plenty to smile about while riding the Okawa-Kitakata Cycling Road. Photo credit: Aizuwakamatsu Tourism Bureau  

The area is especially attractive during cherry blossom season, and you can take in views of the imposing Mt. Bandai and historical sites like Tsuruga Castle while you ride. Other highlights include the delightful Ouchi-juku post-town, with well-preserved thatched buildings that transport visitors back to the samurai era.

When you need to refuel, there are roadside restaurants along the way, offering local specialties such as negi-soba noodles—eaten with a leek instead of chopsticks—and ‘sauce’ katsudon (deep-fried pork cutlets dipped in a special sauce). And if you plan on cycling to your next destination, the Aizu-Bandai Skyline offers an exhilarating ride through dramatic volcanic landscapes, and can be done en route between Aizu-Wakamatsu and Fukushima City.

Challenge yourself to a full circuit around Awaji Island (Hyogo)

Linking Japan’s largest island, Honshu, with Shikoku, Awaji Island is a popular weekend escape for residents of the western Kansai region. If you’re in the mood for a challenge, try the “Awaichi”: a complete 150-kilometer clockwise loop around the coast, starting and finishing at Iwaya Port. While the roads are mostly flat, things get pretty hilly at the southern end of the island, where you can stop off to see the famous whirlpools of the Naruto Strait. There are also shorter three- and four-hour courses suitable for beginners, or you could head inland to explore the rice terraces and hilltop temples.

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Cerulean waters await along the coast of Awaji Island.

Take a family day trip to Mt. Yotei and back (Hokkaido)

Not content merely with being one of Japan’s top ski resorts, Niseko is also an appealing summertime destination for outdoors enthusiasts. For a fun family day out, rent some bicycles and head off on a loop around the conical Mt. Yotei—popularly known as Yezo (Ezo) Fuji due to its resemblance to Japan’s most famous peak. The scenic 55-kilometer course, starting and finishing at Kutchan Station, takes you through verdant fields and rolling hills. Stop off for ice cream at a local dairy farm, and finish the day by taking a dip in one of the area’s many onsen hot-spring baths.

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With its fall colors on full display, autumn is also a popular time to cycle around Mt. Yotei.

Soak up views of Mt. Fuji while cycling around Yamanakako (Yamanashi)

Speaking of Japan’s most famous mountain, the best way to see Mt. Fuji by bicycle is at Yamanakako. The largest of the Fuji Five Lakes has a dedicated cycling course running around most of the shoreline, and featured in the road race for the recent Olympic Games. You’ll only need about 90 minutes to do a full loop—or a little longer, if you keep stopping to take pictures.

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Enjoy autumn leaves and a snow-capped Mt. Fuji while pedaling around Yamanako.

Before you set off

Bike rentals are readily available in Japan, and even taller riders shouldn’t have too much trouble finding something the right size. If you’re bringing your own, note that you’ll need a bike bag when taking it on public transport. On multi-day trips, it’s generally possible to send your luggage ahead of you using delivery services .

Make sure you familiarize yourself with Japan’s road rules before you set off. Bicycles ride on the left, and should generally stick to the road. Depending on traffic conditions you may also be allowed to use the sidewalk, but make sure you give way to pedestrians when doing so.

Using a route planner on your smartphone is highly recommended, and you may also want to rent a pocket wi-fi to be on the safe side. On the National Cycle Routes, look out for designated support stations, where you can pump up your tires and borrow tools for simple repairs.

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Business hours

Due to measures to prevent the spread of COVID-19, business hours may be subject to change; please check with the venues before visiting.

Information

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Japan Bike Tour

The majestic worlds of Kyoto, Mt. Yoshino, and the Nara region

Tour Duration

Signature, Classic Guided

Activity Level

Hotel Level

Trek Domane SL 5 Trek Electric-Assist FX+ 2 Stagger Trek Electric-Assist FX+ 2

Starting from

$ 8,599.00 per person

Have a question?

Delve into the hidden world of Buddhist pilgrims, ancient temples, and the cultural Nara region on this awe-inspiring bike tour.

There are few cultures, countries, and people as unique and magical as Japan's. Here, stark contrasts come together and create a majestic, disciplined and beautiful destination that's truly best seen from a bicycle. Your mind's eye most likely goes to the bustling electricity of Tokyo or the solemn quiet of the rice paddies, but that's barely scratching the surface. We'll show you a completely different side of Japan, steeped in traditional arts, nature, and history, where the first Japanese Emperors established their capitals and where many of the country's oldest shrines, temples, tombs, stone monuments, and archaeological excavations can be found. In between, you'll enjoy the country's numerous natural hot springs for a truly traditional Japanese unwinding, and of course visit local markets for a deep dive into the undiscovered riches of Japanese cuisine. Sushi is only the beginning, as you'll taste matcha tea, sake, and fish prepared so fresh, you'll never want it any other way. Discover this world of contrast where modern sophistication meets ancient cultures and natural beauty.

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Bike through tea fields, visit magnificent temples and UNESCO World Heritage sites

Spend a night in a temple on the holiest mountain in Japan and experience a ritual morning meditation with Buddhist monks

Discover Nara, one of the oldest regions in Japan

Enjoy a traditional Japanese accommodation in an authentic Ryokan and rejuvenate in the soothing waters of an Onsen hot spring

Experience "Sado" or "the way of tea" in a private ceremony with a master of this classic Japanese art form

Koyasan temple

Temple in Koyasan

Visit this enchanting and marvelous place to escape for a moment from a hectic modern life. An overnight Japanese temple stay offers peace and tranquility, and the unique opportunity to experience life as the monks do — at a slower, contemplative pace.

What Guests are Saying

Group shot of guests with bike at a Japanese Temple

This trip far exceeded our expectations! Japan is the most incredible country that I have ever been to and there is no better way than to see it on a bike. The food was incredible and the accommodations were beyond what we imagined! If you have the opportunity to go, just do it!

Devin, Trek Travel Guest

Traditional Japanese food

Japan is like no other destination. The food is incredible, every meal is like a piece of art. You'll never forget the zen ambiance of traditional ryokans, the magical atmosphere of the temples and smiling Japanese people who have an exceptional appreciation for their culture, food, and life itself. This journey will introduce you to a unique way of life and if you enjoy it as much as I did, you'll want to come back.

Ilona, Trek Travel Trip Designer

Group having an ice cream and smiling

The experience on the Trek Travel tour was the best and the guides truly make this an amazing holiday. The history and culture of this country and these people is incredible.

Bob, Trek Travel Guest

Riders in the town

From a cycling perspective, I thought the itinerary in its entirety was well considered and “built up” beautifully to the last day’s fabulous descent. Clever! Nice mix of challenging hills and descents. Great guidance by the three guides. Diego, Vincent and Zack were rock stars

Jonathan, Trek Travel Guest

A couple of cyclists in colorful jerseys in front of terraced tea farms

Uji to Nara

Cycle through the remote countryside with its rolling hills and lush tea plantations that produce the famous matcha green tea.

Dates & Pricing

Book early for the best price

Join Waitlist

Limited Availability

April 14-20, 2024 join waitlist.

Hotels you`ll stay at on this date:

Noborioji Hotel

Chikurin-in gunpoen, dhawa yura kyoto.

Available bikes:

Trek Domane SL 5

  • Trek Electric-Assist Verve+ 3

$ 8899.00 per person

Double Occupancy

Single Occupancy from: + 2,499.00

April 21-27, 2024 Limited Availability

May 12-18, 2024 limited availability.

  • Trek Domane SL 7

September 29-October 5, 2024 Private Reserved

$ 8699.00 per person, october 6-12, 2024 join waitlist, october 20-26, 2024, $ 8799.00 per person, october 27-november 2, 2024, april 13-19, 2025, $ 8599.00 per person, april 20-26, 2025, april 27-may 3, 2025, may 4-10, 2025, september 28-october 4, 2025, october 5-11, 2025, october 12-18, 2025, october 19-25, 2025, october 26-november 1, 2025, looking for a private tour with us.

Private tours can range in cost based on your group size. See below for specific pricing based on your group size.

Looking for a date that you don't see?

Look no further. Simply tell us your preferred travel dates and we’ll work together to deliver the same great trip on your custom schedule. Want to make a few changes to your itinerary, no problem. We will work with you to make sure your custom vacation is the ultimate vacation of a lifetime for your group.

You have another booking already in progress

Booking a new trip will cancel all of your previous booking progress. Continue your previous booking or proceed with your new booking.

Arrival / Departure

Where to Arrive

Kansai International Airport (KIX)

Pick-up location :

Hotel Granvia Kyoto, Kyoto, Japan

Pick-up time :

Where to Depart

Drop-off location :

Hotel Dhawa Yura Kyoto, Kyoto, Japan

Drop-off time :

Additional Arrival Information

We suggest that you arrive at least one day prior to the trip start, which will enable you to adjust to the time zone and minimize the risk of missing the trip start due to flight-related delays.

We recommend you fly into Kansai International Airport. There are various ways to get from Kansai Airport Station to Kyoto Station, but the easiest and fastest option is taking "terminal-to-terminal" Haruka Express Train, operated by JR West and takes approximately 80 minutes. There are frequent trains between Kansai Airport and Kyoto. You can use the JR West Timetable and Fare Finder on www.westjr.co.jp/global/ to find a train time that suits your schedule.

Your Trek Travel guides will meet you at 9:45 AM at Hotel Granvia. We'll board a one hour shuttle to Uji, one of the oldest cities in Japan, located on the banks of the Uji-gawa River and famous for matcha green tea production. Here, we'll prepare for our first ride of the trip. Your guides will familiarize you with your Trek bike, including an informal fit session along with safety talks and expectations for the week.

If you will be late for the pick-up or are going to miss it altogether, please inform your guides. If you cannot reach them, please call our first hotel, Noborioji Hotel Nara (+81 0742 25 2591) and leave a message with your expected arrival time and contact details. A taxi from Kyoto to the first hotel will take about 40 minutes and costs around $150.

Additional Departure Information

You will say farewell to your guides at the final dinner in Kyoto. The next day, you will depart from the hotel at your leisure. Check-out is at 10:00 AM. To get to the airport from the hotel, you can take a train from Kyoto Station to Kansai International Airport (~80 min) or hire a cab directly to the airport (~90 min). You can use the JR West Timetable and Fare Finder on www.westjr.co.jp/global/ to find a train time that suits your schedule.

For extra assistance with transportation reservations, the hotel concierge is available during your stay.

Day 1 Explore winding roads through tea fields of Uji

Explore winding roads through tea fields of Uji

Welcome to Japan! Your trip starts in Kyoto, where you'll meet your guides at 9:45 AM at Hotel Granvia. We'll board a one-hour shuttle to Uji, one of the oldest cities in the country, located on the banks of the Uji-gawa River and famous for matcha green tea production. Then we'll prepare for our first ride of the trip. Your guides will familiarize you with your Trek bike, including an informal fit session along with safety talks and expectations for the week. We'll... Welcome to Japan! Your trip starts in Kyoto, where you'll meet your guides at 9:45 AM at Hotel Granvia. We'll board a one-hour shuttle to Uji, one of the oldest cities in the country, located on the banks of the Uji-gawa River and famous for matcha green tea production. Then we'll prepare for our first ride of the trip. Your guides will familiarize you with your Trek bike, including an informal fit session along with safety talks and expectations for the week. We'll enjoy lunch together and finish with a matcha ice cream before we roll out. This first ride winds its way on beautiful roads through lush forest and rolling hills polka-dotted with tea terraces. Here you'll stop for a sip of a tea in Wazuka, a small town in the countryside famous for tea fields and many tea farms. Our destination is Nara, which will also be your home for next two nights. Don’t be surprised if you see deer roaming through the town, as they are practically domesticated and a common sight in Nara deer park. This evening we'll gather for a social hour and conclude with a Japanese traditional dinner at a local restaurant. Read More

Noborioji Hotel Nara

Meals included

Lunch | Social Hour | Dinner

Uji

Highlight of the Day

Enjoy lunch in a beautiful town of Uji with its fascinating shrines and temples.

Ride Options

Ride Option 1

TODAY'S RIDE:

Uji to Nara
- Approximately 24 mi | 39 km and 2,300 ft | 701 m

Day 2 Explore Nara and experience a traditional tea ceremony

Explore Nara and experience a traditional tea ceremony

Good morning in Nara! This vibrant city was once the first permanent capital of Japan and to this day remains an important historical and cultural center for the country, with eight temples and a former palace of the empire. Today it's recognized as a UNESCO World Heritage Site and is truly one-of-a-kind. After a traditional Japanese breakfast of miso soup, rice, and grilled fish, we'll warm up our legs with the first climb of the day. We'll then descend on quiet, p... Good morning in Nara! This vibrant city was once the first permanent capital of Japan and to this day remains an important historical and cultural center for the country, with eight temples and a former palace of the empire. Today it's recognized as a UNESCO World Heritage Site and is truly one-of-a-kind. After a traditional Japanese breakfast of miso soup, rice, and grilled fish, we'll warm up our legs with the first climb of the day. We'll then descend on quiet, pleasant backroads through the countryside. On the way back we'll spot a few temples nestled throughout the rolling farmland. We'll return to our hotel with plenty of time to explore the historical center of Nara before we experience the tranquility of a private Japanese tea ceremony. Afterwards, we will head to a local restaurant with a relaxed atmosphere. Read More

Breakfast | Lunch | Dinner

Tea ceremony

Tea ceremony

Experience the tranquility of a private Japanese tea ceremony.

Nara Loop - Approximately 27 mi | 43 km and 2,800 ft | 853 m

Ride Option 2

 AVID OPTION:

Nara Loop with Climb -
Approximately 30 mi | 48 km and 3,306 ft | 1,000 m

Private tea ceremony

Day 3 Ride to Japan's oldest temple and climb up Mt. Yoshino

Ride to Japan's oldest temple and climb up Mt. Yoshino

This morning, you'll say goodbye to the town of Nara and its green tea backdrop to continue south on small roads surrounded by local farms, rice fields and tumulus. We will first make our way to Sakurai and Asuka, where we'll visit the oldest official temple in Japan with the oldest statue of Buddha as its signature symbol. We'll have a light lunch and treat ourselves to a favorite ice cream shop. Our ride then continues, and the hills start to increase until we arr... This morning, you'll say goodbye to the town of Nara and its green tea backdrop to continue south on small roads surrounded by local farms, rice fields and tumulus. We will first make our way to Sakurai and Asuka, where we'll visit the oldest official temple in Japan with the oldest statue of Buddha as its signature symbol. We'll have a light lunch and treat ourselves to a favorite ice cream shop. Our ride then continues, and the hills start to increase until we arrive at the foot of Mt. Yoshino–our home for the next two nights. Mt. Yoshino is truly majestic, set high on a ridge with a collection of temples as its crown. We'll stay in a ryokan well-known for its beautiful 300-year old traditional Japanese garden, where you can relax or walk on trails against the backdrop of Kinpusenji Temple, the main temple of Mt. Yoshino. Tonight we'll dine together and enjoy a traditional multi-course meal featuring local fresh ingredients such as Yoshino arrowroots from the mountains and Japanese trout from the Yoshino river. Read More

Featured Meal | Chikurin-in Gunpoen

Featured Meal | Chikurin-in Gunpoen

Immerse yourself in a traditional Japanese ryokan experience, surrounded by Yoshino cherry trees and a historic Buddhist temple. Dressed in ... Immerse yourself in a traditional Japanese ryokan experience, surrounded by Yoshino cherry trees and a historic Buddhist temple. Dressed in a yukata, you follow umami and green tea scents to a dining room adorned with gilded forest paintings. Here, a bento-style feast of Japanese specialties, including a hot pot with Wagyu beef, awaits you. A 60-year-old Japanese hostess, embodying tradition and warmth, enhances this culinary journey through a thousand years of Japanese culture and cuisine. Read More

Nara to Yoshino -
 Approximately 36 mi | 58 km and 3,300 ft | 1,005 m

Day 4 Bike through Mitarai Valley and explore the local market

Bike through Mitarai Valley and explore the local market

Good morning! Enjoy a Japanese breakfast in your cotton yukata against a mountain backdrop. Today we discover more of this gorgeous landscape, starting with a descent from Yoshino toward Mitarai Valley. We'll stop at a market on the way for a friendly visit with the locals and a sample of delicacies, including fried Shiitake mushroom or freshly made mochi. We head back to Yoshino on winding forest roads for a little rest and relaxation. Visit to the Niukawakami S... Good morning! Enjoy a Japanese breakfast in your cotton yukata against a mountain backdrop. Today we discover more of this gorgeous landscape, starting with a descent from Yoshino toward Mitarai Valley. We'll stop at a market on the way for a friendly visit with the locals and a sample of delicacies, including fried Shiitake mushroom or freshly made mochi. We head back to Yoshino on winding forest roads for a little rest and relaxation. Visit to the Niukawakami Shinto Shrine where a white or black horse was offered to stop or bring rain depending on the needs of the village. Take an exhilarating walk across a suspension bridge across a deep valley. Yoshino, a UNESCO World Heritage site, is the sacred center of Shugando, a religion predating Buddhism, Shintoism, and Taoism. It’s also the name of a pilgrimage to Japan's most famous spring cherry blossom bloom. We'll regroup for our dinner together at our ryokan. Read More

Local food market

Local food market

If you're looking to experience the unique taste and flavors of Japanese street food, then visiting a local market is a must! Japan is known... If you're looking to experience the unique taste and flavors of Japanese street food, then visiting a local market is a must! Japan is known for its vibrant and bustling street food scene, where vendors sell everything from savory dishes to sweet treats. Read More

Yoshino to Shimoichi Loop -
 Approximately 30 mi | 48 km and 3,500 ft | 1,066 m

Day 5 Ride along the Yoshino river, stay in a temple, and discover the Buddhist way of life

Ride along the Yoshino river, stay in a temple, and discover the Buddhist way of life

After another leisurely, delicious Japanese breakfast, it's time to hop on the bike and head down the mountain. The first section of our ride is flat, along the Yoshino river leading into the town of Hashimoto. Here is a good opportunity to grab a snack and coffee at one of their ubiquitous convenience stores or at local café at Red Iron Bridge. After fueling up, we'll start the climb to Koyasan on a picturesque road through the forest. You can re-charge on a small... After another leisurely, delicious Japanese breakfast, it's time to hop on the bike and head down the mountain. The first section of our ride is flat, along the Yoshino river leading into the town of Hashimoto. Here is a good opportunity to grab a snack and coffee at one of their ubiquitous convenience stores or at local café at Red Iron Bridge. After fueling up, we'll start the climb to Koyasan on a picturesque road through the forest. You can re-charge on a small downhill before climbing to the top of this sacred mountain where the views will be well worth the effort. Mt. Koya is the holiest mountain in Japan and it's where you can spend the night in a shukubo, or temple pilgrim lodging. This is our chance to discover the Buddhist way of life at its most authentic. We'll be hosted by monks and served a traditional vegetarian dinner, or  shōjin ryōri . Read More

Featured Meal | Shōjin ryōri

Featured Meal | Shōjin ryōri

Let the monks host you and join them for meditation and shōjin ryōri (vegetarian dinner) at the temple.

Yoshino to Koyasan -
Approximately 38 mi | 61 km and 4,600 ft | 1,402 m

Day 6 Relax this morning at the temple and enjoy a luxury dinner in Kyoto

Relax this morning at the temple and enjoy a luxury dinner in Kyoto

Rise early today for a stroll through this picture-perfect town just as it's waking, or join choral chanting monks for their morning ceremony. After breakfast, take the time to visit the bright orange 150-foot tall Konpon Daito Pagoda and surrounding memorial grounds, or relax in the temple’s Onsen before it's time hop back on our bikes. We descend on a beautiful and secluded, albeit rough, narrow and winding road. At the bottom, we'll board a scenic shuttle back ... Rise early today for a stroll through this picture-perfect town just as it's waking, or join choral chanting monks for their morning ceremony. After breakfast, take the time to visit the bright orange 150-foot tall Konpon Daito Pagoda and surrounding memorial grounds, or relax in the temple’s Onsen before it's time hop back on our bikes. We descend on a beautiful and secluded, albeit rough, narrow and winding road. At the bottom, we'll board a scenic shuttle back to Kyoto. Tonight at social hour, we'll toast to a week of new experiences, discovering a new culture, and meeting new friends. We will say our goodbyes over a final dinner together. Read More

Breakfast | Lunch | Social Hour | Dinner

Descend from the high mountains

Descend from the high mountains

Enjoy a nice descent through the peaceful pine tree forests of Koyasan back down to bustling Hashimoto. The curvy roads and impeccable views... Enjoy a nice descent through the peaceful pine tree forests of Koyasan back down to bustling Hashimoto. The curvy roads and impeccable views to the valleys below are bound to put a smile on your face. Read More

Koyasan to Hashimoto
- Approximately 28 mi | 45 km and 1,800 ft | 548 m

Day 7 Enjoy a relaxed morning with a cup of Japanese tea

Enjoy a relaxed morning with a cup of Japanese tea

Enjoy a slow breakfast and relaxing morning. Departure is at your leisure before check-out at 10:00 AM. If you are enjoying extra time in Kyoto, the hotel is very close to the town center and walkable to a wide array of famous sights in the area. Your guides will be happy to give you recommendations.

Print full itinerary

View full itinerary to print.

Rider Information

Rider Level: 3

Terrain: Hilly

The terrain is varied with rolling hills, mountainous areas, and challenging climbs. Some days the hills are short and rolling while others include sustained climbing. Distance can be adjusted but difficulty of the rides is due to the elevation. The riding in Japan is technical since there are lot of small roads, steep winding descents, urban riding at the beginning and end of the ride and riding on the left side of the road. Japan is best suited for our Type 3 and 4 Riders. For those eager to experience every mile but mindful of their physical limits, our electric bike option offers a comfortable and enjoyable solution (please note that riders choosing the electric bike need to have general road cycling experience and good bike handling skills). Tandem bikes are not allowed in Nara and Wakayama prefecture therefore we can not accommodate tandem bikes on our trip.

Daily Average

30 miles | 48 kilometers

187 miles | 300 kilometers

3,200 feet | 975 meters

18,900 feet | 5,760 meters

This destination is best suited to guests who want to cycle every day. Regulations in Japan prohibit the presence of any passengers in a support van. As a result, non-riders won't be able to join other guests on their cycling excursions and would instead have to spend their days on their own at the hotel or exploring the nearby towns, as well as arranging their own transfers between the trip hotels. Due to this, we strongly discourage non-riders from this destination. As an alternative, call a Trek Travel Trip Consultant at 866-464-8735 for trip suggestions where more non-rider activities are available, such as:

  • Amsterdam to Bruges
  • Loire Valley Wine Country

non rider

We've got you covered on and off the bike! Our team of guides will always have one in the support vehicle and one on the bike, ready to fill up your water bottles, fix a flat tire, or give you a lift up the hill. They'll also give you the inside scoop on the best local spots. And when you're not riding, your guides are happy to help with anything you need - from massage appointments to finding that special local treat you've been craving.

  • Fully guided and supported with two guides and one van minimum
  • Three daily route options
  • Additional guides and vehicles added dependent upon guest count and trip logistics

A group of people getting fit for bikes in Glacier National Park

Located at the gateway to Nara park, Noborioji has an exclusive air about it, having only twelve rooms spread out on two floors and a gourmet on-site restaurant. It’s a truly unique experience, with a western feel and Japanese attention to detail. The comfortable, modern rooms have large beds and the restaurant offers both Japanese and western-style meals.

Chikurin-in Gunpoen Hotel in Japan

Traditional beauty is mixed with Japanese spirit in this magical hotel and garden. The old and new come together to welcome you onto its specially-made Yoshino cedar wood floor. The guest rooms of the main building feature traditional beauty while the new annex has modern facilities. The cultivated garden, together with a spacious Onsen, is a perfect place to relax after your day on the bike.

Sekisho-in front entrance in Japan

The Sekishoin is a Buddhist temple at the Koya Mountain and is located conveniently near the main street. Natural beauty offers a unique escape and total serenity, while morning meditation, Buddhist vegetarian cuisine and sutra reading promise to calm your nerves and bring you back to your center.

Dhawa Yura Kyoto hotel entrance in Japan

This five-star boutique hotel is inspired by the destination that is enriched through arts, history, and cultural experiences. In Dhawa Yura Kyoto, East meets West and it’s a perfect blend of old and new. Its location is close to all the main city attractions — temples, shrines, shopping, restaurants, and museums.

Bikes & Gear

Trek Domane SL 5

Trek’s latest innovation has led to the best bike on the road—a light weight, stable and technologically advanced machine to make even the hardest roads seem easy. Ride confidently, comfortably and longer in the most beautiful destinations around the world.

Trek FX+2 Stagger

Trek Electric-Assist FX+ 2 Stagger

The FX+ 2 Stagger is a lightweight electric bike that’s perfect for making your Trek Travel trip even more enjoyable. It has an intuitive and natural-feeling pedal assist system that will glide you down those scenic roads, so you can just focus on the fun. The integrated battery keeps this bike looking sleek and with just that little bit of extra power, you can roll up those hills with ease. The stagger frame style is available in small only.

Trek FX+ 2

Trek Electric-Assist FX+ 2

The FX+ 2 is a lightweight electric bike that’s perfect for making your Trek Travel trip even more enjoyable. It has an intuitive and natural-feeling pedal assist system that will glide you down those scenic roads, so you can just focus on the fun. The integrated battery keeps this bike looking sleek as you pedal through all that amazing terrain, and with just that little bit of extra power, you can roll up those hills with ease. This standard frame style is available in medium and large sizes only.

Two cyclist and one rider

Trek Travel Guides

The World’s Best

From the moment you meet our guides, you'll understand the difference. You'll feel the genuine care they take to make your vacation perfect. From their expert support to sharing their favorite hidden spots, they tailor every moment to you.

Additional Gear

  • Trek Travel Santini cycling jersey to keep
  • Trek Travel water bottles to keep
  • Cinch sack day bag to keep
  • Bontrager saddle
  • Bontrager helmet
  • Bontrager front and rear Flare R lights
  • Garmin Edge 1030 GPS computer with pre-loaded routes
  • Shimano SPD-SL road style pedals, Shimano SPD mountain style pedals, caged, or flat pedals
  • A flat pack containing a tube, levers, and a CO2 cartridge with inflator
  • For the most comfortable ride, we recommend you bring your own saddle. If you prefer, you can bring your own pedals and helmet on the trip and our guides will install your gear on the first day during your bike fit.

A collage of cycling gear guests will use on a Trek Travel Classic Bike Tour.

Trip Inclusions

  • Six nights of accommodation at handpicked hotels
  • Two experienced guides to provide local knowledge, support, and camaraderie
  • Daily route support with both guides and our support van
  • Daily breakfast, six lunches, and six dinners
  • Two social hour of drinks and hors d'oeuvres
  • Ride With GPS Experience for your phone with daily itinerary and route navigation information

  • Up to two daily route options on riding days
  • Snacks and drinks for each day's ride
  • All gratuities for drivers, local experts and hospitality staff
  • All luggage transfers and transportation during your trip
  • A digital photo album of your trip
  • Entrance fees for all activities, private tours, and events

A group boat ride in Costa Brava, Spain.

  • Airfare and transportation to and from the trip pick-up/drop-off locations
  • Lodging before and after the trip
  • Personal items purchased during the trip
  • Optional activities not scheduled by Trek Travel
  • On select trips some meals are not included. On these trips, Trek Travel invites you to explore the local cuisine at your leisure.

Guide Gratuities

Guide gratuities are customary and at your own discretion, to recognize service, hospitality, and the little extras that surprise and delight. For this trip, we suggest a tip for your guides between $280-$350 per guest and, of course, you may choose to give more if your guides made your trip an unforgettable experience. While local currency is preferred, there are other options to make tipping easier. Most guides accept gratuity via PayPal or Venmo or our staff can help before or after the trip. Gratuities will be divided among the guide team, so feel free to leave your gratuity with whomever you choose at the end of your trip.

Additional Details

Know Before You Go!

We want you to be fully prepared for your cycling vacation of a lifetime. This involves making sure that you choose the appropriate trip for you and that every aspect of your experience is flawless. Each Trek Travel trip is unique to ensure maximum enjoyment every time.

Your Trip Need to Knows:

  • Lodging in Japan : A traditional Japanese inn includes tatami (woven-straw) matted floors, paper walls, and futon beds (a mattress laid directly on tatami and during the day folded in the closet). Inside of the buildings shoes are not allowed. Japanese inns are very tranquil and simple–rooms have everything you need, but nothing more. Even five-star western style hotels in Japan prioritize simplicity with fewer amenities and decoration. All hotels have Onsens which are natural hot spring baths. Most of the hotel rooms do not have a private bathroom and guests use communal hot springs. It might sound strange at first, but in Japan it’s a beloved part of traditional culture. There’s really nothing more relaxing or therapeutic than lying back in a hot bath after a long day. Once you’ve done it, you’ll never look back!
  • Dining in Japan : Japanese cuisine is world famous. Dining here is not just about the actual food to eat, but also its presentation, design, sharing, and appreciation. Here you’ll be invited to try a typical Kaiseki cuisine—served in small dishes, beautifully presented and featuring seasonal favorites like sushi, sashimi, buckwheat paste, tofu, and fish. Rice is a part of each meal, and typical Japanese breakfasts contain miso soup, fish, beans, and eggs. We will also try Japanese rice-wine sake and matcha green tea. At most of our properties you’ll also have your choice of western-style meals. We will be able to accommodate most common dietary restrictions, with the exception of our vegetarian-only Buddhist meal at our night at the temple, but please check with your trip consultant before you book the trip.
  • Biking in Japan : We want to make sure you have a comfortable and enjoyable experience on this trip, so it’s important to note that riding on this trip is technical since we will be riding on small, quiet roads with some steep winding descents. We will also ride in an urban area at the beginning and end of the ride with some traffic.
  • Look right and keep left ! In Japan, you cycle on the left side of the road along with traffic. Extra attention and caution are required as you ride, cross intersections, and enter traffic circles if this is the opposite side of the road than you are accustomed to.
  • Please note that the bikes you will ride on this trip are aluminium frames with mechanical shifting, which differs from our standard fleet. See the Bikes & Guides section for more information.

Before and After Your Trip

Kyoto, Japan

Kyoto, once the capital of Japan, is famous for its numerous classical Buddhist temples, as well as gardens, imperial palaces, Shinto shrines and traditional wooden houses. It remains the cultural center of Japan and is also known for formal traditions such as kaiseki dining which consists of multiple courses of precise dishes, and geisha, female entertainers that are often found in the Gion district. You'll also see the iconic golden temple of Kinkakuji, encircled by a reflecting pool and beautifully manicured gardens. Despite its well-preserved heritage, Kyoto effortlessly embraces the future, with modern buildings, a high concentration of universities and a thriving technology industry. It’s Japan's cultural treasure house.

bike tour japan reviews

Where to Stay

Hotel Granvia

Hotel Granvia Kyoto is located in the renowned international train station in the heart of Kyoto and is within walking distance to many popular sites and facilities and a short bus, train or taxi ride to many others. www.granviakyoto.com

Ritz-Carlton

The Ritz-Carlton, Kyoto pays tribute to the city's rich cultural heritage, while maintaining a level of luxury and service befitting a 5-star hotel. The downtown resort’s design concept is based on five key words and feelings: Utage (Festive), Seido (serenity and movement), Miyabi (elegance), Hana (splendid) and Nagomi (harmony). www.ritzcarlton.com

Solaria Nishitetsu

Solaria Nishitetsu Hotel Kyoto Premier is located in the city of Kyoto, along the Kamogawa river. The hotel features a fantastic view of Kamogawa river and a beautiful Japanese garden directed by Mr. Kazuyuki Ishihara who is a worldwide garden designer. Guests can enjoy Japanese cuisine with a touch of French-style cuisine at on-site restaurant. www.solaria-kyoto.nishitetsu-hotels.com

Average monthly temperature and precipitation

Packing and Weather

Spring and autumn have mild temperatures and little rainfall, hence it is the best time for bike trips in Japan. However, it can be a sunny and bright one day and occasionally cold and wet the next, so please make sure to bring layers and rain gear to ensure a comfortable riding experience. Temperatures can vary between 60s (16º-20ºC) in the morning and 80s (27º-31ºC) in the afternoon. View our Packing List

Ready to book?

To reserve your space on a trip, you can either call us at 866-464-8735 to speak with an expert Trip Consultant or book online any time by clicking the “BOOK THIS TRIP” icon near the upper right of each destination’s overview page.* Once you have submitted your reservation online, a Trip Consultant will contact you within one business day to answer any questions you may have and to confirm space, bike, and room availability on your desired trip. Your booking will be finalized once your no-risk deposit is paid. If you make a reservation more than 90 days prior to the trip, a $750 no risk deposit is due at the time of booking.** If you reserve your trip less than 90 days prior to the departure, the full balance is due at the time of booking. Once your booking is complete you will receive an email confirmation with important information pertaining to your trip.

*Please note that select trips cannot be booked online at this time. For those trips, please call a trip consultant at 866-464-8735.

**Deposit amounts vary for all Race, Cross Country, Special Edition, Ride Camp, Discover, and Self-Guided tours. Please confirm deposit amounts for all trips with your Trip Consultant at time of booking.

What happens once I book?

When a trip is booked, a guest confirmation email is immediately sent out. One week prior to the trip start, you’ll receive an email containing your trip start meeting location reminder and any last-minute information that you’ll need to know. You will also receive instructions to download the Ride with GPS app before your trip to provide you the day to day plan and daily route guides.

Guaranteed to run

With one person booked on a date, the trip becomes guaranteed.*

In the case where trips are at one or two guests, we will contact you prior to final payment to give you the following options:

Pay a small trip fee of $500 per person for two guests or $1000 for one guest, which ensures your preferred trip date will run. If there are three or more guests before departure date, the fee will be refunded in full.

Switch to a different trip or different departure date. Should there be any difference in trip price between your original trip and the new one, you will be expected to pay the difference, or we will refund you accordingly.

Offer only valid if Trek Travel contacts a guest to discuss these specific options. Bike trips with fewer than three guests may operate with only one guide. The guide will support all rides with a Trek Travel van. If you would like to discuss the option of having two guides, please speak with your trip consultant.

The small trip supplement for Ride Camps is as follows – for two guests an additional $250 or for one guest an additional $500.

*Cross Country, Discover, Race, and Special Edition trips as well as a small number of select departures have a minimum guest count to guarantee. Please check with your Trip Consultant for more information.

Unforeseen events may make it necessary to cancel or modify a trip. Our Guest Services team will update you with any changes. We reserve the right to cancel departures in cases of force majeure or the failure of third parties—such as hotels—to honor their reservations, in which case all payments received to date will be refunded, which constitutes full settlement. Trek Travel is not responsible for expenses incurred in preparation for any canceled trips, such as airline tickets, or for costs that are incurred due to travel delays, flight cancellations, or illness. We strongly encourage Travel Protection for complete coverage.

What if I have to cancel my trip?

We understand things happen in life and sometimes you have to cancel or change your tour.

Read our Cancellation Policy

Our Trip Consultants are available to assist and can answer your questions. Please call us at 866-464-8735.

Travel Protection

Trek Travel recommends that you purchase a travel protection plan to help safeguard you and your travel investment against the unexpected. We offer a travel protection plan through Arch RoamRight that provides coverage for unforeseen events that could affect your ability to travel with us. Learn more about our Travel Protection

Travel Services

We've collaborated with a specialized travel agency committed to delivering tailored vacation planning, ensuring your entire Trek Travel journey is nothing short of unforgettable. Learn more about our Travel Services

Sharing the joy that comes with wow moments

Trek Travel guides are dedicated to making moments that last a lifetime, and we invite you to thank them with a trip gratuity. These are customary and at your own discretion, to recognize service, hospitality, and the little extras that surprise and delight. For this Signature trip, we recommend between $280-$350 per guest and, of course, you may choose to give more if your guides made your trip an unforgettable experience.

Like everything else about your vacation, the Trek Travel team is here to make this experience easier for you. While local currency is preferred, you may also tip through the following options:

Via PayPal (please have this account set up in advance when possible) or with your guest services representative on the phone before or after the trip.

Gratuities will be divided among the guide team, so feel free to leave your gratuity with whomever you choose at the end of your trip.

You cannot put a price on a wow . But you can show your thanks for an exceptional experience.

General FAQs

Didn't find what you were looking for? Check out our General FAQs section. You will find answers to the most common questions that don't necessarily pertain to a specific trip. See FAQs

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Guaranteed trips.

Our trips are guaranteed to run once we have one confirmed booking on the trip.  Click here to view our full guarantee policy .

Trek Travel reserves the right to cancel trips with zero guests, therefore you must book with Trek Travel before making travel arrangements for the trip. We are not responsible for travel arrangements made prior to confirming your Trek Travel Trip. Select trips are not guaranteed.

Sold Out/Waitlist

This trip is currently sold out, but you may be added to the waitlist in the case of availability.

If a date is marked with Limited Availability, there are few spots left to book. We will secure additional rooms from our hotels before confirming your reservation.

Looking to travel with a small group? Ask our trip consultants about private trips and learn more .

What are your trip styles?

Classic - reserve:.

Savor the finer things as you relax in luxurious 5-star accommodations and wine, dine, and ride in some of the most unforgettable destinations around the world.

Classic - Signature:

Explore beautiful destinations by bike, enjoy extra inclusions, savor delicious local cuisine, and enjoy the perfect mix of accommodations.

Classic - Discovor:

Enjoy a casual cycling vacation with fantastic routes and comfortable accommodations.

Train like the pros in some of their favorite riding destinations.

See the pros in action at the biggest cycling events of the year.

Cross Country:

Tackle an epic adventure that takes you point-to-point across mountains, countryside, and more.

Self-Guided

Enjoy a bike tour on your schedule with just your chosen travel companions.

If a date is marked as Private, it is reserved for a private group.

Looking to travel with a small group or looking for a custom date? Call our trip consultants at 866-464-8735

What is the Difference?

Ultimate luxury:.

Savor some of the most spectacular, 5-star properties in the world. Exuding luxury and elegance, these one-of-a-kind accommodations offer the chance to rejuvenate at award-winning spas, dine at Michelin-starred restaurants, and more.

Enjoy luxurious accommodations handpicked for a refined experience. From signature spa treatments to delicious local cuisine, you’ll be more than provided for; you’ll be pampered.

These handpicked hotels provide relaxation and fun in a casual and comfortable environment. Delicious cuisine and great service mix perfectly for a memorable stay.

On select cycling vacations, you’ll stay at a mix of hotel levels, from Explorer to Luxury to Ultimate Luxury. Rest assured, no matter which level of hotel you’re at, our trip designers carefully select every accommodation.

Road : 1-3 hours of riding. Up to 25 mi (40 km). Up to 1,000 ft (300 m).

Gravel: 1-3 hours of riding. Up to 20 mi (35 km). Up to 1,000 ft (300 m).

Hiking: 1-3 hours of hiking. Up to 5 mi (8 km). Up to 1,000 ft (300 m).

Road : 2-4 hours of riding. 20-35 mi (35-60 km). Up to 2,500 ft (750 m).

Gravel: 2-4 hours of riding. 15-30 mi (25-45 km). Up to 2,000 ft (300 m).

Hiking: 2-4 hours of hiking. 4-8 mi (6-12 km). Up to 1,500 ft (450 m).

Road : 3-5 hours of riding. 25-55 mi (40-85 km). Up to 4,500 ft (1,500 m).

Gravel: 3-5 hours of riding. 20-40 mi (35-60 km). Up to 3,000 ft (900 m).

Hiking: 3-5 hours of hiking. 6-10 mi (9-16 km). Up to 2,000 ft (600 m).

Road : 4+ hours of riding. 40-70 mi (60-110 km). Up to 8,000 ft (2,400 m).

Gravel: 3-5 hours of riding. 30-50 mi (45-80 km). Up to 4,000 ft (1,200 m).

Hiking: 4+ hours of hiking. 7-15 mi (11-24 km). Up to 4,000 ft (1,200 m).

Single Occupancy

Sometimes it’s more convenient and comfortable to have your own room while on vacation. We understand and that’s why we offer a Single Occupancy option. The additional price guarantees a private room all to yourself

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Join Bicycle Touring Japan for an Unforgettable Experience!

We believe Japan is the place to experience the fun and adventure of bike touring. 

Lotus Cycle was created to help guide you on the best cycle touring Japan has to offer.

Join us now, explore Japan and expand your horizons!

Guided Tours

Kanazawa to Kyoto

6 Reasons to travel with LOTUS CYCLE

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Your Adventure

It’s your own adventure. Our specialists will help you choose the itinerary that suits you the best. We have a holiday for you!

bike tour japan reviews

Awesome Local Guides

We are a locally Japanese owned and operated company. Not only are guides knowledgeable and expert, we are also friendly, helpful and flexible travel companions who cheerfully invite you behind the scenes to experience the real Japanese culture like you never have before.

bike tour japan reviews

Small Group

Cycling tours are a great way to explore a destination under your own steam. You'll be accompanied by a small group of like-minded travellers who will provide a warm and social atmosphere for your trip. 

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Amazing Cycling Routes

We have spent decades on the bike and traveled all over Japan since we were kids. Our enjoyment of Cycle Touring in mind guarantees that you will explore the hidden gems of Japan and secret spots and make unforgettable memories.

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Great Bikes

We offer a variety of bicycle options to suit different riding styles.

Your expert guide will make sure your bike is properly set to your body dimensions before the start of your tour.

Image by Lucas Calloch

Best Accommodations

Accommodations are more than just a place to sleep and reenergize. They can be marvelous escapes to rejuvenate your soul with a peaceful mountain or coastal view.

They can be outposts for the delicious cuisine unique to each region.

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My experience on this tour was among the best!

" I have bicycled in many countries(Canada, USA, Netherlands, France, Italy, Spain, Portugal, Vietnam, Croatia, Thailand, Cuba) both guided and self-guided. My experience on this tour was among the best! I would highly recommend the Kanazawa to Kyoto tour to anyone who has a thirst for nature and unique cultural experiences. "

—  Will, Canada

Our mission

Our work will contribute to creating a better future.

Connect with people through shared our passoin for cycling and the spirit of adventure.

Make Japan accessible to visitors without a car, in order to reduce the carbon footprint of travelers in our destination. We are committed to run our business sustainably and engaged with the Travelife certification program.

bike tour japan reviews

Blog & Galleries

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Our Services

We have 3 services.

Please check details from the below.

bike tour japan reviews

FULL GUIDED TOUR

We have some great

full supported tours for cyclists.

bike tour japan reviews

SELF GUIDED TOUR

You can flexibly arrange tours

in Japan by yourself!

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RENTAL BIKES

We do offer rental bicycles

for adventure seeker.

Previous Tour Gallery

Plan Your Japan Cycling Adventure

Japanese alps tour (5/5 difficulty) 8 days | 7 nights.

Push your lungs and legs to their limits as we reach the most breathtaking views in Honshu, Japan’s main island. Explore massive alpine lakes, incredible volcanoes, and historic onsen towns. These are Japan’s most challenging road cycling routes, packed into one week-long epic.

NIKKO NORTH ALPS TOUR (3/5 DIFFICULTY) 8 DAYS | 7 NIGHTS

This route is one of our staff favorites: a week of incredible road cycling adventures among the most breathtaking mountains, lakes, and shrines in Japan. At the end of this week-long adventure, you'll return home with a deeper appreciation for both the nature and the culture of this region.

*waitlist available

SHIMANAMI KAIDO SETOUCHI SEA TOUR (2/5 DIFFICULTY) 8 DAYS | 7 NIGHTS

Each day, wake up to explore a completely different element of the Shimanami Kaido, a bright blue path of bike lanes and bridges that were built for cyclists. We cannot wait for you to soak in the beauty of the often-unexplored corners around the Setouchi Sea!

TOKYO ESCAPE: A ZEN WEEK EXPLORING JAPAN’S FOREST ROADS (4/5 DIFFICULTY) 8 DAYS | 7 NIGHTS

Explore the treasures of Gunma and Tochigi Prefectures, located just an hour away from downtown Tokyo via train. Absorb the natural beauty and tranquility of the surroundings - a perfect escape from city life.

Delve into the realm of forest deities, ancient folklore, hidden shrines, and therapeutic hot springs. Our Tokyo Escape Tour is based in a single location, providing riders with the opportunity to settle in and concentrate solely on the riding experience.

TOUR OF JAPAN’S VALLEYS & VOLCANOES (2/5 DIFFICULTY) 7 DAYS | 6 NIGHTS

Immerse yourself in the serenity of the Japanese countryside. Enjoy incredible kaiseki feasts at beautiful ryokan hotels. Soak in the volcano-powered hot spring onsen baths. Surprises await around every single corner.

Please note that we optimize this route for spring blooms and fall colors. In April, ride through cherry blossom parks during hanami season.  In May, we will visit Japan’s largest display of wisteria, as well as fields of rhododendrons, roses, irises, and more. In November, enjoy the incredibly vibrant landscape as maple, birch, and ginko trees transform the mountains into a rainbow of colors.

Self-Guided Adventures

We'll introduce you to our favorite places to ride, eat, and stay, all at your own pace!

Bespoke Tours

We'll build a unique tour with bike routes, restaurants, and adventures, just for you and your group!

Limited dates - please inquire for availability

A FEW FREQUENTLY ASKED QUESTIONS:

Japan is home to some of the best road cycling on this planet. And the best thing is that many people don’t know that just yet. Just a few reasons biking in Japan is the ultimate cycling experience:

- Fantastic Roads. Japan’s dedication towards infrastructure is unmatched. From bike paths to car-free rural roads to uber-smooth mountain roads, this is truly a road cyclist’s dream.

- Friendliest Drivers on Planet Earth. Most people know that good manners are of extreme importance in modern Japanese society. Luckily for cyclists, this considerate and courteous behavior is just as important behind the wheel. Imagine a world where drivers always give cyclists the whole lane… welcome to Japan!

- Fresh, Seasonal Food. Our ryokan and restaurant partners have been hand-picked for their ability to create amazing meals with local ingredients. You will love the variety and creativity of each of the meals we’ll enjoy on tour.

- Onsen Hot Spring Baths. Mineral-rich hot springs are the watering holes that bring Japanese communities together. If you’ve never been to an onsen before, we’ll show you the ropes and the rituals!

These amazing ingredients allow us to create the best cycling tours in the world. We can’t wait to wow you with each and every moment on your adventure holiday.

From delicate sakura cherry blossoms in springtime to the regal reds and golds painted across majestic mountainsides, Japan is an ever-changing landscape ready to impress in any season. Our trip schedule follows optimal weather for cycling (cool and dry) as it moves across the country and down the Japanese Alps. So, when you travel with BTJ on a group cycling adventure posted on our calendar, you are visiting each of these regions in their prime weather for outdoor exploration.

If you are planning your trip in general, what are the best times to visit Japan for a variety of cycling and non-snow outdoor activities? The answer to that question is SPRING (late March to early June) and FALL (late September to early December).

At Bike Tour Japan, it’s our passion to share the many things we love about cycling in the inaka. When literally translated, the characters 田舎 mean “ricefields and farmhouses”. In Japan, the idea of Inaka captures an image of a slow, intentional, and nostalgic time. Escape from everyday life, and enjoy this chance to ride your bicycle in our favorite destinations, filled with unique traditions, incredible nature, challenging terrain, and inspirational landscapes.

While Tokyo, Kyoto, Osaka, Hiroshima, Nara, and the Noto Peninsula have an endless stream of blog articles and reference books, we strive to show our guests a totally different side of Japan. A side that is intimate, local, and often overlooked. Our experiences connect guests with the earth in a way that honors Japan’s Shinto traditions of worshiping spirits of nature. We invite you to join us off the beaten path to discover these magical and hidden places.

Japan is a land of many climates and seasons. When planning for your Japan cycling holiday, the best way to make sure you’re ready for any weather is to bring layers that can be put on and taken off during the day as temperatures change.

For a complete guide to packing for your Japan cycling tour, check out our  Packing Guide .

Traveling with your family by bike is an amazing way to share quality time, learn about a new place, and build memories that will truly last a lifetime.

If your little ninjas are above the age of 12, they may join our group trips when accompanied by at least one parent or guardian.

For riders younger than 12 years of age, please inquire about our bespoke trips and let us know what excites you and your little ones about riding in Japan. We are happy to give you more details about kid-friendly activities such as Edo Wonderland, Calligraphy Class, Fuji-Q Theme Park, Gunma Insect World, and more. In our experience, private trips work best for families with kids under age 12. This allows us the flexibility to make specific arrangements for younger children based on their unique interests and abilities.

We can’t wait to share Japan with your peloton of young riders!

© 2024 Rindo Bike Tour Japan. All Rights Reserved.

Bicycle Tours Japan

Bike Hidden Japan

Discover authentic Japan in your most soul-stirring cycling holiday ever.

OUR MISSION

Empower local people, Boost local economy and Sustain beautiful rural life in Japanese countryside through providing life-changing cycling experiences.

We are local. We are responsible for the sustainability of local economy and natural environment in our region of Japan. We live here, we know every detail of this place, and we have a lot of local partners. So, we can continuously provide carefully planned unique cycling tours in this region and through it, we can empower local people, boost local economy and sustain beautiful rural life in this region.

FEATURED TOURS

Gravel & Craft Bike Tour NASU – MASHIKO

Gravel & Craft Bike Tour NASU – MASHIKO

[6 days 5 nights] Ready to immerse yourself in Japanese culture? You will visit "Craft Masters” of Japanese Traditional Handicrafts during Gravel Biking through breathtaking countryside landscapes between Nasu and Mashiko. Learn and experience Bamboo grass weaving, Japanese Paper (Washi), Indigo dyeing, Pottery and Organic Japanese Sake directly from their enthusiastic “Craft Masters”.

TRANS-TOHOKU Bike Tour

TRANS-TOHOKU Bike Tour

[12 days 11 nights] Our Signature tour with many praises from our guests and recommendation from Japanese Ministry of the Environment. The Tohoku region, the northernmost part of Japan’s main island, is known for its gorgeous natural environment, rich local history, and delicious agricultural produce. Experience a more traditional side of Japan and follow in the footsteps of famous Japanese "Haiku" poet Matsuo Basho and his journey along “The Narrow Road to the Deep North”.

Foodie’s Bike Tour NASU – NIKKO

Foodie’s Bike Tour NASU – NIKKO

[6 days 5 nights] In this foodie's bike tour, you will go on an eating spree and experience a wide variety of great food that Japan has to offer. You will visit historic towns and stay at long-established hotels and ryokans (inns), which have been welcoming VIPs from inside and outside Japan for a long time, and also at accommodations that are committed to serving high quality meals.

KUMANO KODO Pilgrimage Bike & Hike

KUMANO KODO Pilgrimage Bike & Hike

[7 days 6 nights] In this tour, you will be biking and hiking on Japan's oldest ancient pilgrimage roads called "Kumano Kodo", in the south of Wakayama. Visit the Three Grand Shrines of Kumano, and will find yourself completely immersed in the beautiful nature of spectacular mountain ranges, massive and strange rocks, clear streams of water, and magnificent waterfalls.

Hidden NIKKO E-Bike Tour

Hidden NIKKO E-Bike Tour

[5 days 4 nights] Four days riding over backroads in the Nikko area, Tochigi by E-Bikes (Electric Bikes) and Discover a "hidden side" of Nikko! – An amazing adventure exploring nature, culture and friendship through cycling! Cycle around the vast Nikko area and enjoy the various beautiful sceneries of mountains, lakes, rivers, forests and gravel roads with unique cultural visits.

Mt. NASU Self-guided Bike Adventure

Mt. NASU Self-guided Bike Adventure

[1 day - 3 days or more] Nasu is easily accessible from Tokyo by Shinkansen (70 minutes) and is the best biking area close to Tokyo. Nasu’s natural environment offers us the ability to plan a wide range of inviting bike routes to match your preferences and stamina and to make the most of the seasons. Our plans include scenic hill climb rides, biking through vast rural areas, traveling in a ranch landscape along gentle hills, and gravel riding through forests that look unexplored.

NEWS & REPORT

Cycling off the beaten path, enjoying temples and gourmet food! A private 5 days cultural bike tour in Kyoto – Nara

Cycling off the beaten path, enjoying temples and gourmet food! A private 5 days cultural bike tour in Kyoto – Nara

A private 5 days cultural bike tour in Kyoto – Nara has finished. Cycle through off the beaten paths around Kyoto – Nara, visit mountainside temples and taste local specialties!!

Learn ceramic art, gravel hillclimb and beautiful sake tasting as finale!  “Gravel & Craft Nasu -Mashiko” has finished! stage 4

Learn ceramic art, gravel hillclimb and beautiful sake tasting as finale! “Gravel & Craft Nasu -Mashiko” has finished! stage 4

Learn about ceramic art at a famous pottery in Mashiko, challenge gravel hills, visit a beautiful thatched roof temple and finish cycling at a local Sake brewery followed by really fancy Sake tasting experience!! The final, stage 4 of “Gravel & Craft Nasu -Mashiko”, our latest cultural cycling tour!

Visit a traditional craft town and experience washi paper making and indigo dyeing! “Gravel & Craft Nasu -Mashiko”  stage 3

Visit a traditional craft town and experience washi paper making and indigo dyeing! “Gravel & Craft Nasu -Mashiko” stage 3

Ride through Tochigi’s Satoyama countryside, enjoy riverside gravels, and experience Washi (Japanese Paper) making in Karasuyama and really traditional Indigo Dyeing in Mashiko!! The stage 3 of “Gravel & Craft Nasu -Mashiko”, our latest cultural cycling tour!

Ride along quiet, winding forest roads and learn about sake making at a 100-year-old organic sake brewery! “Gravel & Craft Nasu -Mashiko” stage 2

Ride along quiet, winding forest roads and learn about sake making at a 100-year-old organic sake brewery! “Gravel & Craft Nasu -Mashiko” stage 2

Endless windings in a long quiet forest road, a gorgeous picnic lunch in front of a solemn Zen temple in the deep mountainside, and Sake production learning at a 100 years old Organic Sake Brewery followed by wide variety Sake tasting!! The stage 2 of “Gravel & Craft Nasu -Mashiko”, our latest Cultural Cycling Tour!

Cycling on the gravel road and experiencing Nasu’s traditional crafts using local bamboo!“Gravel & Craft Nasu -Mashiko” stage 1

Cycling on the gravel road and experiencing Nasu’s traditional crafts using local bamboo!“Gravel & Craft Nasu -Mashiko” stage 1

Exciting gravel ride in Nasu and local “Shinodake Bamboo Craft” experience followed by beautiful onsen ryokan!! What a great combination!! The stage 1 of “Gravel & Craft Nasu -Mashiko”, our latest cultural cycling tour!

Cycle into ancient pilgrimage road by 400 years old giant cedar trees and visit historic Nikko!“Foodie’s Bike Tour Nasu-Nikko Autumn version” stage 4

Cycle into ancient pilgrimage road by 400 years old giant cedar trees and visit historic Nikko!“Foodie’s Bike Tour Nasu-Nikko Autumn version” stage 4

After beautiful rice fields in countryside, cycle into an ancient pilgrimage road for SAMURAI surrounded by 400 years old giant cedar trees and arrive Nikko, a spiritual town with long history. Of course enjoy local gourmet including super fresh river fish, bagels and cakes!! The final stage of the Autumn version of Foodie’s Bike Tour Nasu-Nikko!

Join our cycling tours that offer dynamic road trips, biking from one town to another, for 5+ days. Each tour is planned under an interesting theme. You will be biking less traveled areas and roads in various parts of Japan. You are sure to rediscover the heart of Japan in an epic ride experience. Of course, all tours are guided and under full support.

Epic Tours

Relaxed Tours

They are guided and fully supported tours designed to enjoy biking in areas around hotels and ryokan (inns) while indulging yourself with relaxing stays at luxurious resort hotels or onsen ryokans (Japanese style hot-spring inns). Suitable for family trips and people who love to enjoy cultural experiences more. Slower riding speed with shorter (30 – 60km) daily distance.

Relaxed Tours

Self-Guided Tours

In these easy-to-get-going tours, you will rent a bike and a GPS navigation device with preinstalled recommended routes and enjoy riding while following the navigation. There will be no guide or support. You will be free from the hassle of riding in an unknown area while constantly checking a map in one hand. You can now bike like a local while savoring the air and landscape of the area. These tours are recommended for those who want to enjoy biking the Japanese countryside at their own pace or those who can handle bike trouble. Solo riders are welcome. The tour route or length can be adjusted to the season, time, or your requests and biking skills.

Self-Guided Tours

One Day Tours

These are half-day to one-day guided cycling activities in Nasu that anyone can join. If it’s your first time to ride a sports bike, don’t worry. Our guide will teach you how to maneuver it. On the calendar select a date when a tour is on and sign up for it at least two days in advance.

One Day Tours

Custom Tours

We will prepare a special, chartered bike tour for your group by arranging the theme, area, schedule, route, and riding distance to your preferences.

bike tour japan reviews

Reviews from Our Guests

Evizel Seymour

Evizel Seymour

Wow - a super professional company with great friendly English speaking staff. If you’re looking for a cycling adventure, then look no further. They will adapt the tour to what you would like to do. A great mix of cycling, cultural events with extremely comfortable accommodation. oh, don’t worry about going hungry, the food is exceptional...

Richard Breedon

Richard Breedon

The cycle routes and site visits were well chosen. The hotels were excellent and all had onsen baths, which provided welcome respite at the end of each day of cycling. The visits to the various craft centers were fascinating and enjoyable. It was a unique experience to guided by the master craftspeople themselves. We learned about weaving with bamboo grass, indigo dyeing, and made our own postcards with traditional Japanese paper (washi)...

John and Mary Griffioen

John and Mary Griffioen

Firstly, the cycling experience was great. Scenery is varied from rural agriculture (plenty or rice fields), small towns, tropical forests, mountain passes, and ocean views. The guides were very capable, friendly, conscientious and very safety conscious. Secondly what we did not appreciate coming into the tour, which was just as meaningful as the cycling was the cultural experience. Stops along the way included “Shrines”, “Temples”, a Saki brewery, bake shops, orchards, hot springs, museums…….. Accommodations were always at first rate traditional inns/onsens or modern hotels/onsens. Meals were a feast to the eyes and stomach. There is no way that I could have seen or discovered this aspect of Japan on my own; especially with the language barrier. This was completely different from my earlier more urban visit to Japan; vastly more meaningful...

Anne Condon

Anne Condon

Our guided Trans-Tohoku tour with Tetsuya and Yoshi was truly epic! Each day was filled with opportunities to learn about the history, culture, and food in ways that would not have been possible by ourselves...

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Bicycle Tours Tokyo

bike tour japan reviews

  • See all photos

bike tour japan reviews

Tokyo Guided Small-Group Biking Tour

bike tour japan reviews

Most Recent: Reviews ordered by most recent publish date in descending order.

Detailed Reviews: Reviews ordered by recency and descriptiveness of user-identified themes such as wait time, length of visit, general tips, and location information.

Craig B

Bicycle Tours Tokyo - All You Need to Know BEFORE You Go (2024)

All adventures

Cycling Japan’s Historical Nakasendo Trail

Spring and Fall

Tokyo is 1.5 hours away

Intermediate

Traditional Japanese minshuku, ryokan or a modern resort hotel

Things to know

No time machine, no problem! The 8-day Nakasendo Trail cycling trip will take us back to 17th century Japan, retracing the steps of samurai warriors, merchants, pilgrims, and other travelers moving between Kyoto, the Imperial Japanese capital and Edo (Tokyo), the political capital of the time. We’ll stroll through historical post towns, feel the serenity of bamboo groves, marvel at centuries-old shrines and temples, and spend nights in traditional minshuku and ryokan. This will be an adventure to remember!

Feel the centuries of cultural interchange of goods, ideas, and traditions

Gastronomic riches reflect centuries of diverse cultural influences

Dive back into the 1600s and stay at ryokan and minshuku at post towns

bike tour japan reviews

The Nakasendo Trail is more than just a cycling adventure—it’s a step back in time, a week-long journey to the Japanese Edo period, with well-preserved reminders along the trail. You will visit some of the most important and most beautiful post towns on the route, including Tsumago and Magome among many others. The rest of the cycling tour goes through serene woodlands, cobblestoned paths meandering through the mountains, remote villages, and a myriad of other landscapes. Join this guided journey and prepare for a total immersion into the Japanese Edo period, its culture, traditions, and its food.

The itinerary is just a sample—it is not set in stone, and neither are the daily distances, but this is what your cycling adventure should look like.

Make your way to GS Astuto Cycle Base in Annaka, where you’ll meet your guide and your team. Set up your bike, go through a briefing, and prepare for the upcoming days! Today you’ll cycle from Annaka to Saku.

Distance : 50 km / 31 miles

Four cyclists on the Nakasendo

Day 2: Saku — Narai Distance: 80 km / 50 miles

Day 3: Narai — Nakatsugawa Distance: 75 km / 47 miles

Day 4: Nakatsugawa — Inuyama Distance: 65 km / 40 miles

Day 5: Inuyama — Maibara Distance: 72 km / 45 miles

Day 6: Maibara — Kyoto Distance: 65 km / 40 miles

River on the Nakasendo

Your Nakasendo cycling adventure comes to an end. Take the train to Kyoto—either depart home or stay longer to explore Japan.

Download Cycling Japan’s Historical Nakasendo Trail Brochure

Meet your guide

GS Astuto

Very highly recommended. Tim has great bikes and excellent local knowledge. I spent one night before a good early breakfast and then headed out for a loop as recommended by Tim which was the best 80kms I’ve ever cycled. Stunning scenery, beautiful ancient shrines, epic climbs on deserted roads and awesome food stops.

Little gem keeping it real. Great hosts, great location with endless adventures awaiting. Good food and an incredible treasure trove of bicycles and equipment and boundless knowledge and advice to go with it. What’s not to like.

Friendly, helpful, and knowledgeable hosts. You’ll leave with your stomach full, a smile on your face, and with the information you need to enjoy the Nakasendo.

If you are tired of city life, GS Astuto is the best place for you to have a countryside bike adventure. It has easy access to forest road, paved road and trails. I have been there many times but still the wonderful experience surprises me every time!

What you get on this adventure:

  • An experienced cycling guide with extensive local knowledge of the area
  • 7-day Nakasendo bike tour (6 days of biking)
  • Rental bikes (mainly titanium or carbon gravel road, e-bikes available)
  • Accommodation (best value and available option—mainly traditional Japanese minshuku, ryokans or a modern resort hotel)
  • Luggage transfer
  • Breakfasts and dinners during the tour

What’s not included:

  • Transportation to Japan
  • Domestic transport (train tickets, buses, airplanes)
  • Support & gear on demand (while there is van support, the group is not followed and there is no support with incidentals)
  • Travel and medical insurance
  • Guide gratuities — optional

In order to join this Nakasendo bike tour, you need to be in great physical condition. You will be cycling for a week, anywhere between 50 and 80 km per day (31-50 miles). Daily elevation gains are around 150-200 m (490-650 ft), with the biggest elevation gain in a single day being around 1,200 m (3,940 ft).

What else is on the offer in Japan? Check out this biking & hiking Kumano Kodo Pilgrimage or a cycling tour of Hidden Japan on Shikoku Island .

Any diet or medical concerns need to be mentioned prior to the tour. Each guest is required to have personal medical and trip insurance.

Here’s what you’ll need:

  • Comfortable riding or athletic clothing, preferably moisture wicking or synthetic material
  • Sneakers or sport shoes
  • Breathable outside layer or jacket
  • Plenty of water, water bottle or hydration bladder
  • Daypack with snacks
  • Biking gloves are optional but recommended
  • Toiletries (sunscreen, hand sanitizer, bug spray, toilet paper, etc.)

Touring in Japan covers mountains, plains, and coastal areas, where rain is not uncommon. Weather in the winter can also get quite cold in the winter. Make sure to bring clothing appropriate for the season. Generally, pack light and use layers. Due to high humidity, a waterproof hardshell is great and effective as any membrane shell. High-quality Merino fabric base layers as well as high-quality bib or riding shorts are strongly recommended. You’ll be able to do laundry in most lodgings so you might not need as much clothing as you think.

All attendees should have their own smartphone device with local data provisioning (e-Sim or similar).Each rider is responsible for their own cycling clothes and shoes.

If you’re bringing your own bicycle or equipment, you will be 100% responsible for any spare parts, repairs, damages or losses. Your en-route guide is equipped for most mechanical issues, but they do not carry spares for bikes other than their own. Read more about this in the next question.

Rental bikes High-end conventional bikers or e-bikes typically featuring 1×11 or 2×11 wide range components are included in the price of the tour. You also get a repair kit (pump, tool, patches, etc.), safety lights, and “rinko” bags for the train. Helmet, rental clothing or shoes are not provided. If you bring your own saddle and/or pedals, they will be installed for you. Please do not bring racks, panniers, or other components without consulting first. Rental bikes are suitable for bikepacking type saddle bags, frame bags, or front, and not old-school expedition racks and panniers.

Your own bike You can also bring your own bike! However, please keep in mind that land logistics in Japan may be challenging for bike boxes or cases that are larger than 200 cm (LWH). If you have a question regarding your specific box or case, just let us know. Also, if you bring your own bike, you will have to pre-arrange your own liability insurance (if you take your guide’s rental, you will automatically have liability insurance).

For taking your bike on the train, you need to use a full coverage bag. They’re called “rinko” bags and they are generally provided with rental bikes on request. By removing wheels, the bike can fit easily into the bag and be placed in the designated area inside the train.

Lodging along the Nakasendo Trail is a step back in time, offering a unique blend of historical immersion and modern comfort. The towns are strategically positioned along this ancient route and they’ve evolved into havens for travelers seeking an authentic experience. You’ll be taken back to the Edo period with meticulously preserved architecture and interiors that evoke a sense of nostalgia. Staying in these lodgings offers more than just a bed—it’s a chance to become a part of the living history of the Nakasendo. From tatami-matted rooms to soothing communal baths, every detail speaks for the trail’s rich cultural heritage.

This tour is more than just cycling—it’s also a culinary journey. The gastronomic tapestry of dishes reflects the diversity of landscapes and cultures that the trail has linked for centuries. From traditional tea houses offering matcha and wagashi confections to the charming inns with hearty local dishes, each top along the way is a taste of the past intertwined with contemporary culinary craftsmanship. Whether savoring mountain vegetables, river fish, or succulent wild game, the culinary experiences on the Nakasendo encapsulate the essence of Japanese “washoku” principles—a harmonious balance of flavors, colors, and textures.

Group sizes and prices:

  • The group size for these tours is 10 people with 1 guide.
  • If there’s more than 4 people on tour, the price goes down by $250 per person.

Nakasendo bike tour can be arranged for bigger groups, ideally up to 20 people to keep the experience authentic. Groups of over 10 people will usually be s plit into max 4-6 riders per guide to have a bit more dispersion and safety . Contact us prior to booking if your group has more than 10 people.

Min. age requirements:

  • If you are older than 18, you’re good to go.
  • Children as young as 10 are able to go on trips with a legal guardian. That said, if you have a young rider strong enough to handle sustained climbs (either riding or walking their bike) of hundreds of feet, and rough terrain, then they may be able to participate on a case-by-case basis.

If your group has riders under the age of 18, contact us prior to booking to make arrangements.

To get to GS Astuto base, the starting point of your tour, most people fly into Tokyo and one of its two airports, Narita International Airport (NRT) or Haneda Airport (HND) . From there, you can take a train or a bus, it will take you 1.5-3 hours.

We highly recommend that you cover all your bases with both emergency medical and travel insurance. With medical insurance, if you have an accident or medical emergency on or off the mountain, you’ll avoid paying out of pocket for costly expenses. This covers everything from hospital treatments to emergency air transportation and more.

Travel insurance covers canceled flights, natural disasters and other scenarios that may interrupt your travel plans.

We also expect you to respect local regulations and take measures to protect yourselves, your guides, and the communities you’re traveling to. For more information on travel recommendations and restrictions in Japan, please refer to Japan’s foreign travel advice .

If you need assistance selecting the right insurance for your group, let us know and we will be happy to help!

100% pre-payment to secure your place is due upon booking for set dates in 2024.

Secure your spot for 2025 with a 10% deposit! This tour gets sold out very quickly, but with early-bird booking, you’ll be the first one to know. Pick the month that suits you best and we’ll let you know once the dates are live—don’t risk missing out on your bucket list adventure!

  • Only 10% of the total amount should be paid as a deposit upon booking. This deposit is non-refundable, but can be transferred to another 57hours adventure in case the dates don’t suit you by the end of the year.
  • Once the set dates for the following season are live, you can confirm your booking by the end of this year by paying another 20% of the total amount.
  • The final balance is due 4 months (120 days) prior to departure.

Once the trip is confirmed by the guide, the cancellation policy stated below applies. If Client cancels the booking…

  • Up to 60 (sixty) calendar days prior to departure date, Client is entitled to refund in the amount of 90% (ninety percent) of the total amount of the trip.
  • 60-30 (sixty to thirty) calendar days prior to departure date, Client is entitled to a 75% refund.
  • After that deadline, Client is not entitled to any refund.

Other things to do in Japan

Nasu to Nikko Guided Cycling and Culinary Adventure in Japan.

Nasu to Nikko: Bike Tour & Culinary Delights in Japan

Guided hike and bike tour along Kumano Kodo in Japan

Bike and Hike Japan’s Kumano Kodo Pilgrimage

Cycling along the celebrated Shimanami Kaido between Honshu and Shikoku.

Cycling Tour of Hidden Japan on Shikoku Island

View all (14) adventures in Japan

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The Golden Pavilion (Kinkaku-ji temple) in Kyoto, Japan. Ray in Manila@Flickr (CC-BY-2.0)

Where timeless traditions meet modern wonders

Japan bike tours.

At the heart of Japan is "omotenashi", the concept of genuine and wholehearted hospitality that is deeply ingrained in all aspects of Japanese life. A journey to this welcoming land reveals a cultural richness, from the artistry of tea ceremonies to the performances of Noh and Kabuki theater, and the exploration of ancient temples and imperial palaces. Culinary enthusiasts can savor Japanese cuisine, featuring sushi, ramen, tempura, and a commitment to fresh, high-quality ingredients.

Across the country, natural wonders abound, from iconic cherry blossoms in spring to serene mountains and rejuvenating hot springs. In urban hubs like Tokyo, you’ll find technological marvels and futuristic architecture, while the Akihabara district showcases the world of anime and manga.

Exploring Japan by bike offers the opportunity to experience its varied landscapes and unique cultural heritage, spanning buzzing Tokyo streets, coastal roads, mountains, and charming rural villages.

“Riding through bamboo and cedar forests, rolling along the spectacular coastline, and crossing long bridges on quiet safe roads and paths, was a truly memorable cycling holiday.”

Learn more:

  • Japan bike tour reviews

Cycling Japan’s Kumano Kodo Pilgrimage Route

COUNTRY: Japan

11 night  guided bike tour in Japan

Guided from JPY 695000

Guided: May 26 - Jun 6, 2024 (minimum of 4 participants)

Description: Embarking on a cycling adventure through Japan's incredible landscapes and cultural sites allows you to uncover the country's fascinating history. From Lake Biwa to Kumano in the Kii Peninsula discover a mythical journey into Japanese folklore. Kumano's…

Island Symphony: Cycling Through Japan's Shikoku and Beyond

7 night  guided or supported bike tour in Japan

Guided from USD $ 4625

Guided: Mar 21; Apr 8; May 10, 15; Jun 3; Sep 2, 30; Oct 14; Nov 4, 18, 2024

Description: This extraordinary Asian island-hopping bike tour carries you through landscapes that resonate with the history, culture, and dynamic spirit of both ancient and modern Japan. Tracing the Shimanami Kaido Cycling Route across the Seto Sea, this fully…

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  4. Review of Bike Tour Japan, Asakusa, Japan

    Review of Bike Tour Japan. Reviewed May 31, 2023 via mobile . Nikko Alps Tour 5/23. Not just good or even great. This is an exceptionally outstanding company & staff, & the tours are wonderful. Run by Rob & Michelle who live north of Tokyo, & are smart, warm & well organized. The routes are beautiful & varied.

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    First of all I highly suggest you use the helpful mapping resource over at Japancyling.org. The link above is a detailed route of the Trans Japan Cycle Route Network. Broken up in to multiple sections; Fukuoka (福岡) -Tokyo (東京) (1930 km), Nikko (日光) -Ooma (大間) (1048 km), Hakodate (函館) -Wakkanai (稚内) (1014 km) and Tokyo ...

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  11. The Best Japan Bike Tours and E-Bike Tours

    The best times to do a Japan bike tour are Spring (March to Mid-May) and Fall (September to mid-November). The average temperature hovers around 15°C - 22°C (59 - 71 °F) during this time. However, there is also considerable regional variation depending on where you want to bike in Japan.

  12. The Best Destinations for Cycling and Bike Tours in Japan

    There's a reason why the Shimanami Kaido is Japan's best-known cycling route: it's an absolute stunner. The 70-kilometer course follows a system of bridges and toll roads that link six islands in the Seto Inland Sea, connecting Onomichi in Hiroshima with Imabari in Ehime. When the highway was constructed in the 1990s, the designers had ...

  13. 7 day Shimanami Kaido & Setuchi Sea Bike Tour

    Bike Tour Japan organized a Self-Guided adventure for me over 5 days and 4 nights. Toyokan was a great ryokan in Ashikaga. The route planning and self-titled, "Eugene's Adventure Map," was amazing! I felt completely secure cycling along with Bike Tour Japan one message away on What's App.

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  21. Guided Nakasendo Bike Tour in Japan

    Day 4: Nakatsugawa — Inuyama Distance: 65 km / 40 miles. Day 5: Inuyama — Maibara Distance: 72 km / 45 miles. Day 6: Maibara — Kyoto Distance: 65 km / 40 miles. Day 7: Train to Kyoto. Your Nakasendo cycling adventure comes to an end. Take the train to Kyoto—either depart home or stay longer to explore Japan. Get free trip brochure.

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