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Teacher Testimonial Video: Anna Trip

• March 24, 2022
• Case Studies , Education , Tips & How-To , YPI Stories

Anna Trip was the YPI Lead Teacher at Samuel W. Shaw School in Calgary, AB in 2019/2020. Here she is, reflecting on the work involved in YPI, but also the rewards.

"...I never feel more fulfilled and rewarded than when I'm working with kids doing YPI from the first phone call, where they actually talk to someone at their charity, and they're so excited.." Anna Trip Tweet

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Spain is known for it's beaches, but these are the ones only the locals know about. Are the Spaniards keep them a secret? Probably!

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Hi! I'm Anna. I created this blog to share my passion, and help you plan your next trip. ‍ For me travel is a way of life. The culture, the people, the food, the vibe it all feeds my soul. To travel is to experience, and I do that my eating good food, drinking good wine, and making memories with family and friends.

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Must Do Canada

The Best Things to Do in Canada

14 of the Best Day Trips from Calgary

March 15, 2021 By Matthew G. Bailey 23 Comments

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Updated: March 15th, 2021

While there are plenty of awesome things to do in Calgary , sometimes you just want to get out and see more of the province. Luckily, Calgary has the best location in Alberta. With the Canadian Rockies to the West, the Canadian badlands to the east, and both the prairies and the foothills on its doorstep, there’s no short of fun day trips from Calgary. Whether you’re looking to go horseback riding, white water rafting, skiing, hiking, or almost anything else you can think of, Calgary is a great place to be based.

In this Alberta travel guide, we’re going to share the best day trips from Calgary, which can easily be transformed into multi-day adventures if you have more time. There are lots of places you can choose from, and a range of both small and big towns, all offering their own unique charms and attractions.

Let’s get into it.

Table of Contents

Places To Visit Near Calgary By Car

Calgary is quite a central destination, making it an accessible place to reach many other amazing towns, cities, villages, and parks in the surrounding areas. While some popular areas such as Banff have tours, most of these destinations require your own vehicle. However, all of the places listed here are less than three hours away from Calgary, with many of them less than two hours.

Depending on what you’re most eager to see and do, this list should showcase at least one spot that is perfect for you. Here’s an extensive list of places to see around Calgary.

Top Calgary Day Trips to the West

It’s no secret that the most famous place to visit around Calgary is the Rocky Mountains. Banff National Park is just over an hour away and is one of the most beautiful places in the world. There’s also the Kananaskis, which is even closer and typically quieter than its big brother next door.

Drive Time: The Kananaskis is about an hour from Calgary, but it depends on how far you go.

The Kananaskis was once a local secret, but keeping a secret is no easy task when the area is full of towering mountain peaks, gorgeous crystal-clear lakes, and a plethora of outdoor adventures. There are a number of places to access the Kananasnkis including Highway 40 near Canmore as well as access points just off the Cowboy Trail and Turner Valley such as highway 546 and highway 540.

Also known as K-country, this is one of the best places to spot wildlife such as bears and bighorn sheep as well as indulge in the pristine mountain wilderness. It’s home to some incredible hiking opportunities in the summer but is also popular in the winter for snowshoeing and cross-country skiing. In fact, you can even go downhill skiing at Nakiska Ski Area, which was home to the 1988 Winter Olympics.

One of our favourite places to go camping is at Spray Lakes West Campground, which is in the Kananaskis but there are also fancier options for accommodation, such as Mt Engadine Lodge and the Kananaskis Lodge, which is home to a Nordic Spa.

Drive Time: Canmore is less than an hour’s drive from west Calgary.

There are so many trails to hike but one of our favourites is Ha Ling Peak, which can be a difficult climb but also a very busy spot on weekends. This is because it’s so close to the town but offers the chance to reach a mountain summit for mind-blowing views of the Canadian Rockies.

Once known as a quiet enclave of locals next to world-famous Banff, that is no longer the case. It was only a matter of time before Canmore, which is just 20 minutes from Banff, became as popular as it is now. It’s surrounded by beautiful mountain peaks and has a charming downtown core that’s popular with locals and visitors alike. You’ll find a seemingly endless network of hiking trails, as well as cave tours, shops, restaurants, and hotels. In the winter, it’s also home to epic cross-country skiing, snowshoeing, and nearby downhill skiing and snowboarding.

Popular things to do :

• Take a helicopter ride
• Rock climbing
• Enjoy a walking tour of the town
• Wilderness walking

For an extensive list of what to do, check out our travel guide on things to do in Canmore .

Drive Time: Banff is just 1.5 hours from Calgary.

Banff truly needs no introduction. It’s one of the most visited destinations in all of Canada and is only 20 minutes west of Canmore. It’s one of the most beautiful mountain towns in the world and is full of attractions, including the Banff Gondola, the Banff Hot Springs, Mount Norquay Ski Resort, Sunshine Ski Resort, and an endless network of trails for hiking, snowshoeing, cross-country skiing, biking, and more.

Skiing in Banff is incredibly popular during the winter months as it’s home to three world-class ski resorts, as well as some beautiful winter hikes, such as Johnston Canyon. For those interested in a foodie experience, the most popular of them all is Fairmont’s Eat the Castle tour .

For a more detailed list of EVERYTHING, there is to do, check out our travel guide to the best things to do in Banff .

Popular things to do:

• Take a tour through the national park
• Browse one of the museums
• Visit Lake Louise and the other lakes
• Check out the hot springs
• Explore the town on foot
• Head off on a horse ride

Interested in Banff tours? Check out these options below:

Calgary to Banff Tour

• Cost : From $265 CAD
• Duration : 9.5 Hours

This tour will take you from Calgary to the well-known city of Banff, using the scenic route,  Tunnel Mountain Drive. You’ll get to explore the city once you arrive, then head up to the Banff Gondola. There will be time to view stunning waterfalls and take in the last sights of downtown before being brought safely back to Calgary.

From Calgary to Lake Louise Tour

• Cost : From $125 CAD
• Duration : 10 – 11 Hours

Enjoy a day filled with wildlife sightings, exploring the shores of Canada’s most famous lakes, and a local guide who will show you around Yoho National Park. This tour takes you to Emerald Lake, Natural Bridge, Spiral Tunnels, Lake Louise, and Moraine Lake.

Pack your camera because the views you’ll see are unimaginable, and you’re going to want to remember them!

Lake and Mountains Around Calgary

• Cost : From $310 CAD
• Duration : 15 Hours

Enjoy some of the most beautiful views on this tour from Calgary to a list of mesmerizing lakes and mountains in the nearby vicinity. See Banff and Yoho National Park, as well as Emerald Lake and Victoria Glacier.

It’s an early start to the day, leaving before 6 am, but it’s a brilliant chance to see the stunning landscapes and a safe and easy trip with all transport organized for you. Just make your coffee a little stronger if you’re not a morning person.

Triple C Mountain Adventure

• Cost : From $570 CAD
• Duration : 6 Hours

The triple Cs in this tour stand for Calgary, Cochrane, and Canmore. You’ll take a sidecar adventure through each of these towns and enjoy a day of exploration with the wind in your hair. There’s a stop at Ghost Lake included as well, and your guide will offer commentary as you go.

Each stop offers the opportunity to stretch your legs, do some shopping, take a few photos, and then at your last stop, you can buy lunch as well.

Lake Louise

Drive time: Lake Louise is 2-3 hours from Calgary, making this one of the longer day trips featured in this guide. 

Also located within Banff National Park is the world-famous Lake Louise. This place gets very busy on weekends thanks to the beautiful turquoise-coloured lake located right in front of the famous Fairmont Chateau Lake Louise luxury hotel. During the summer, you can go canoeing on the lake or in the winter, you can go skating on it! There’s also a variety of beautiful hikes all around the lake and up the mountains, as well as nearby Moraine Lake and Lake Louise Ski Resort.

For a more detailed guide on Lake Louise, check out our travel guide to the best things to do in Lake Louise .

Top Calgary Day Trips to the North

If the mountains are getting old, why not head north of Calgary to visit small towns, lakes, and quiet backcountry roads?

Distance from Calgary: 1.5 hours or less.

Located right along Alberta’s Cowboy Trail, Sundre is a small town nestled near the Rocky Mountains, prairies, and foothills. You’ll find small-town charm at its museum and restaurants, as well as nearby adventures such as horseback riding and whitewater rafting. In fact, there’s a high chance you’ll even spot some wild horses!

• Visit the Sundre Museum
• Visit the Wild Horses of Alberta Society
• Go whitewater rafting with Mukwah Rafting
• Go horseback riding with Sunset Guiding and Outfitting

Want More? Check out our full guide to all the things to do in Sundre, Alberta .

Distance from Calgary : 1 hr 30 min drive.

Red Deer is the third-largest city in Alberta and boasts a healthy balance of natural beauty, history, and culture. It’s even been called the Cultural Capital of Canada. The city is nearly halfway between Calgary and Edmonton, so it’s a good city to stop in if you’re not wanting to make the long trip to Edmonton.

Activities to enjoy here:

• Check out the Sports Hall of Fame
• Browse the Saturday market
• Visit Fort Normandeau
• Learn about the city’s history at Sunnybrook Farm Museum

Where to stay: If you can’t bear to leave after just one day, book into Microtel Inn & Suites by Wyndham Red Deer for a cozy night’s sleep before continuing your visit. You’ll find a 24-hour front desk and snack bar, as well as free Wi-Fi, an indoor pool, and a fitness center. And, of course, complimentary breakfast as well.

Distance from Calgary : 1 hr 50 min drive

This historic town may be tiny, but it’s terrifically exciting as well. It’s near Red Deer, and it’s one of the best places to see near Calgary for some history and fun.

Top attractions to visit in Lacombe :

• Have fun at Gull Lake
• See the Flatiron building
• Try out the well-known corn maze
• View the Michener House Museum
• Go on a walking tour of the town
• Visit the Blacksmith Shop Museum
• Check out Ellis Bird Farm
• Play a game of golf

Best place to stay:

Spend your night at the Best Western Plus Lacombe Inn & Suites , where you’ll find a kid’s playground, indoor pool, and fitness and business centers. Plus, there’s free parking, 24-hour help desk service, and a continental breakfast each morning.

Distance from Calgary : Olds is only 1 hour from Calgary.

While Olds may not be first on the list of day trips from Calgary, it can be a popular option for escaping the crowds and indulging in that small-town charm. You’ll drive through some beautiful farmland to get there and there’s actually quite a variety of things to do.

• Visit the equestrian ranch
• Go paintballing
• Throw an axe
• Cool off in the splash park
• Play a game in the batting cages
• Visit the Olds College Botanical Gardens
• Have a pint in the Olds College Brewery

Distance from Calgary : 1 hr 15 min drive

If you’re really looking to explore a small town, especially with kids, Innisfail can be a great option. There’s plenty to do, but nothing has to be rushed. You can sightsee as you please and experience as much as you have time for.

• Innisfail Historical Village
• Dinos Center
• Discovery Wildlife Park
• Innisfail Golf Club
• Kids’ playgrounds
• Walking trails
• Tennis courts
• Skate parks

Top Calgary Day Trips to the South

Calgary is only three hours north of the U.S. border with Montana, but in-between there are so many places to visit and cool things to do, some of which make great day trips from Calgary.

Distance from Calgary : 35-min drive

Did you know that Okotoks used to be the headquarters for Must Do Canada? How about that! Now we’re in Calgary but we still visit family on a weekly basis. Okotoks is quite popular both for living and for visiting, with a few cool things to do as well as the charming historic Elizabeth street. 

• See the largest glacial erratic in North America
• Visit the Seaman Stadium for a game or a tour
• Go on a bike ride with the whole family
• Browse through the art galleries and museums
• Experience the Chinook Honey Farm

Where to stay:

Appreciate city views and access to a barbeque at Lakeview Inns & Suites . It’s a large, quaint-looking accommodation that provides guests with a comfy spot to enjoy a night or two.

Crowsnest Pass

Distance from Calgary : 2.5 hours.

Most people think of the Canadian Rockies as being west of Calgary but they’re also south of Calgary! Head south on Highway 2 or opt for Highway 22 (Cowboy Trail) for a more scenic route to the beautiful Crowsnest Pass. Although this can certainly be done as a long day trip (similar to Lake Louise), we always recommend spending a night to really make use of your time. After all, the Crowsnest Pass is one of the most beautiful regions in Alberta and is home to incredible hiking opportunities, golfing, historic sites, and the jaw-dropping Frank Slide. This area has a very tragic past and we highly recommend spending a couple of hours at Frank Slide as well as the nearby Crowsnest Museum.

• Visit Lundbrek Falls and Leitch Collieries Provincial Historic Site
• Visit the Frank Slide Interpretive Centre
• Tour the historic streets of Coleman
• Climb to the summit of Turtle Mountain

Want more? Check out our FULL TRAVEL GUIDE to the best things to do in Crowsnest Pass .

Head-Smashed-in Buffalo Jump

Distance from Calgary : 2 hours.

This UNESCO World Heritage Site is one of the province’s great indigenous treasures and one of the world’s biggest, oldest, and best-preserved buffalo jumps. What makes Head-Smashed-In Buffalo Jump extra special is the wonderful interpretive centre where you can learn all about this site, watch a reenactment video, and learn about the indigenous tribes that call this place home. The exhibition site details how the Blackfoot Bands used the area for buffalo hunting and they offer a number of tours, including the chance to reenact the buffalo hunt yourself!

Castle Provincial Park

Distance from Calgary: 2.5 hours.

Alberta’s newest provincial park is located just south of Pincher Creek and offers stunning scenery without all the crowds. You’ll find lots of hiking and mountain biking trails in Castle Provincial Park , as well as lakes and campgrounds. In addition, just outside the park is Castle Mountain Resort, one of the top ski resorts in the province. While the resort is most famous for its powder and steep runs, they also have a number of popular hikes in the summer.

Top Calgary Day Trips to the East

East of Calgary is what makes Alberta even more unique. Not only will you find mountains to the west and prairies to the north and south, but you’ll also find badlands to the east! This makes for some incredible scenery, unique hiking opportunities, and a chance to visit the Dinosaur capital of the world!

Distance from Calgary : 1 hr 30 min drive

If you’re a dinosaur enthusiast, Drumheller is going to blow your mind! This is known as the Dinosaur Capital , as it has some of the world’s richest fossil beds. The town is the known home of 20 types of dinosaur fossils, and there are plenty of Jurassic-style adventures to be had here. This is not only one of the most popular places to visit east of Calgary but also one of the most popular destinations in Alberta. 

• Go on the DinoWalk
• Climb up the stairs inside the gigantic T-rex
• Play on the bumper boats
• Enjoy a game of golf
• Visit Orkney Lookout
• Get wonderfully wet at Rotary Spray Park
• See the Badlands Amphitheatre

Want more? Check out our full travel guide to see all the best things to do in Drumheller .

Aspen Crossing and Vulcan

Distance from Calgary : 1 hr 30 min drive or less.

Located in the ultra-small town of Mossleigh is one of the most popular attractions near Calgary. Aspen Crossing offers a train-themed experience, complete with an RV park, camping, and a truly unique opportunity to spend the night in a Caboose cabin. The most popular activity here is taking a scenic train ride through the prairies with options to experience things like a Cowboy Shootout, a Wine and Cheese event, Brunch, or even the Polar Express during the Christmas season. In addition, you’ll find one of the few remaining places in Alberta where there’s a trio of grain elevators still standing.

Now, if you’ve made it this far, you should continue on to the town of Vulcan, especially if you’re a fan of the TV series Star Trek. In fact, if you’re a fan of the show, the town of Vulcan is likely #1 on your bucket list. Located just 25-minutes from Mossleigh is a statue of the Star Trek Enterprise, murals of the Star Trek doctors, and even a ‘transporter’ to get you back to the Star Fleet. Even Leonard Nimoy visited in 2010!

Want to make it even more special? Consider visiting during the annual Spock Days, a fun family festival featuring a Star Trek-themed parade, soapbox derby, beer gardens and fireworks. 

Discover All The Remarkable Day Trips From Calgary

If you’ve done everything there is to do in Calgary, including tasting some of the world-class beer at the many Calgary breweries or the incredible food at the top Calgary restaurants , it’s time to get out and explore the other towns and locations nearby. Whether you’re in the mood for small-town charm or looking to escape into nature, there are many day trips from Calgary to suit everyone.

Pick your destination from the list above and head out, either on self-guided road trips from Calgary or on a guided tour; the choice is yours. Just be sure to pack your camera because you’re bound to stumble across a myriad of stunning sights to capture.

IF YOU LIKE THIS BLOG POST, PLEASE SHARE! … THANK YOU 😊 

About Matthew G. Bailey

Matthew G. Bailey is the founder and editor-in-chief of Must Do Canada. Growing up in Alberta to a mother from Quebec and a father from Newfoundland, Matt spent his childhood playing hockey under the Northern Lights and hanging out in the forest before moving to Calgary and travelling to more than 250 cities spanning 42 countries and 6 continents. He loves travel, learning new things, playing sports, writing, making videos, photography, and scuba diving. You can also find him at LiveLimitless.net .

Reader Interactions

December 22, 2020 at 3:36 am

The article on Best Day Trips from Calgary will be of great help and interest to residents of Calgary and as well as tourists who are living there. If you are one of those then kindly read this article.

April 1, 2021 at 5:23 pm

I definitely will use this list in this summer

April 5, 2021 at 9:43 am

Wow!! It’s been forever since we headed to Alberta. We have friends near Calgary and now that my cancer treatments are under control we are hoping to go when it is safe. And while we have seen some great places like Waterton this list just reminds me how much more there is to discover!! I will be saving this for our next road trip that way for sure. Thanks!! 💗

April 5, 2021 at 12:34 pm

Oh wow, Congrats! Yes, it’s amazing how much there is once you start looking

May 31, 2021 at 3:06 pm

When in Watson be sure and stop for lunch at trappers Central location family run great food

April 4, 2021 at 5:39 pm

Good for planning a visit.

April 5, 2021 at 8:08 pm

This is awesome, can’t wait to go exploring.

April 5, 2021 at 11:51 pm

Great article with helpful information . Good for planning what to do when there.

April 6, 2021 at 1:25 am

April 7, 2021 at 8:08 am

OOOh, didn’t know about the train in Vulcan, definitely going to check it out!

April 7, 2021 at 9:43 pm

April 10, 2021 at 10:17 am

This is awesome, thank you! We are right near Kananaskis so going to check out Spray Lakes this year.

April 10, 2021 at 10:40 am

Love Alberta! Beautiful vistas

April 10, 2021 at 7:39 pm

Lots of cool places to check out in Crowsnest Pass area, mines and frank slide intrepretive center. I am checking out Medicine Hat- Brooks area this summer! We are looking forward to it.

April 11, 2021 at 9:43 am

We’re gonna be doing some videos on the Medicine Hat area soon!

April 22, 2021 at 1:34 pm

Too bad we aren’t supposed to leave our own Provinces right now…

April 23, 2021 at 11:14 am

What a great site

April 25, 2021 at 2:00 pm

Drumheller is such a great place to visit. And eat…. Bernieand the Boys was aamazing

May 12, 2021 at 10:34 am

May 13, 2021 at 6:08 pm

can’t wait til I can travel to Banff and Jasper again!

May 14, 2021 at 9:09 am

Actually any road trip in Alberta is a new adventure. W often just head in a direction and then take off roads as we go and so often find interesting things one never reads about.

August 17, 2021 at 10:21 am

Great ideas. Are you excluding Waterton since you just need more time than you have in a day? It’s very reachable from Calgary.

August 17, 2021 at 12:08 pm

That’s a good point. It’s about the same distance as Lake Louise. We’ll add it 🙂

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3 Day Calgary Itinerary – Adventure in the City to the Mountains

Last Updated January 10, 2024 William Tang

You are here: Home » Travel Itineraries » 3 Day Calgary Itinerary – Adventure in the City to the Mountains

If you have a weekend or 3 days to work with and you’re looking to do an easy trip to a beautiful west coast city in Canada that has that perfect balance of drop dead scenery, adventure, culture, and culinary, then look no further than Calgary.

This is an adventurous 3 day Calgary itinerary that has you based in the city and allows you to explore the best of Calgary, Canmore, and Banff.

Read more about Canada

• 6 day itinerary for Banff in winter
• The best things to do in Richmond BC
• A 1 day itinerary in St. John’s, Newfoundland
• The Best Weekend Getaways from Calgary
• 3 day Niagara Falls itinerary packed with adventure and wine

Where to stay in Calgary

• Look no further than Booking.com for your place to stay in Calgary. We stayed at the Hampton Inn & Suites by Hilton Calgary Airport .

In This Article

Map of Calgary Itinerary

Day 1: exploring the city, day 2: caving in canmore, day 3: banff canyons, lakes, and horses, quick calgary travel guide, bottom line, 3 day calgary itinerary.

With the eastern face of the Rockies as its backdrop, the history of the 1988 Winter Olympics in its wake, and the rowdy rodeo events of the Calgary stampede, there’s actually a lot you can see and do from a city that some nickname “Cowtown”.

If you have a weekend or long weekend to spare and thinking about exploring a new Canadian city, this is a perfect 3 day Calgary itinerary that’s packed with a ton of adventure and answers the call of the mountains. While based in the city, you’ll see what this Alberta cosmopolitan has to offer while also heading to the allure of the Rocky Mountains with visits to Canmore to Banff.

Here’s a map of all the places we visited in this 3 day Calgary itinerary. I’ve found over the years that having something like this with you on-the-go is extremely valuable when paired with a well-planned itinerary.

Maps are a bit of staple when it comes to our itineraries including our 2 week Greek island hopping , 2 days in Istanbul , 2 days in Hong Kong , and 2 weeks in French Polynesia .

TIP: Open this map in a new tab and create a copy. From there, you’ll be able to access this map on desktop, mobile, and in the Google Maps app. Note that you’ll need data to be able to see all the pins on the app.

Whether you’ve arrived in Calgary the previous night or you’re taking an early morning flight, you’re going to hit the ground running!

First things first, make sure you have your rental car picked up from the airport because you’re going to be doing a ton of driving

BEFORE YOU CONTINUE 

You need to know this trick to make sure you save hundreds on your car rental in Calgary.

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Your first stop is the WinSport Canada Olympic Park .

It may seem like a distant memory but the 1988 Winter Olympics were held in Calgary.  For a place that’s over 30 years old, it’s definitely kept well.  In the summer, ski jumping, bobsleigh, and the ski hill itself are closed for the season but what makes this a great destination are the activities that are available.

Start off by spending some time learning the history of the events that happened here and also the sights of the ski jumping platforms and bobsledding track

Something that you have to do while you’re here is the Downhill Karting at Skyline Luge which features a unique wheeled gravity ride that takes you 1.8 kilometres of twists and turns that drop in over 100 meters of elevation.  

Operated by the same company that runs the downhill karting in Queenstown, New Zealand , you start off with the gondola and make your way up the mountain. With your helmet on and after a quick lesson, your group will line up together on the starting line. Once ready, you’re given the green light to go and you let gravity do the rest.

Steering around wide sweeping corners and evading others on the track, you’ll find this so much fun that you’ll be yelling wildly as you pass (or get passed) around the 50+ twists and turns.

Other activities you can look into doing while you’re here are mini golf , free fall bungee , monster zipline , summer bobsleigh , and mountain biking in the summer. Many of these activities require advanced planning so make sure to make reservations in advance.

WHAT YOU NEED TO KNOW

Address: Winsport Canada Olympic Park, 88 Canada Olympic Road SW, Calgary, AB T3B 5R5

Hours: Mon-Fri 1PM-7PM, Sat-Sun 10AM – 5PM (open in the summer subject to weather)

• 2 rides – $24
• 3 rides – $30
• 4 rides – $35
• 5 rides – $39
• Family packages are also available

Website: Downhill Karting with reviews here .

• The karts are pretty safe and even at full speed, never something where you’ll feel out of control or at the cusp of flipping.
• 1 lap of the course takes approximately 15 minutes
• Helmets are provided but you can also bring your own
• The speed of the karts are dependent on you as you have control of the brake as you’re going downhill. The karts are easy to operate but will require the first run to master.
• Children (17 or younger) must be at least 110cm tall to ride alone.
• Children under 110cm tall are considered a PeeWee and can ride in tandem with an adult (20+)

Parking: WinSportCanada Olympic Park has a huge parking lot that’s also free so you shouldn’t have any issues finding parking.

Before you go, make sure to drive your car up to the top of the hill where you can get a different vantage point of the ski jumping towers and also the city down below.

Your next stop is the Calgary Farmers’ Market which will be perfect timing to refuel and re-energize.

Open all-year round, this market features a wide variety of food stalls, fresh produce, and also many crafty boutique shops. Spend your time browsing around and eventually picking up a few yummy dishes and drinks.

There are plenty of tables to eat indoors and also picnic benches outside.

Address: 510 77th Avenue SE, Calgary, AB T2H 1C3

Hours: Thurs – Sun 9AM – 5PM

Website: Calgary Farmers’ Market

Parking: Parking is free with over 800 spaces all around the market. There are also additional street parking spots on 77 Ave and 5 St. SE.

READ REVIEWS

Next, head into the Calgary downtown core where you’ll get to see up-close a real slice of the city and daily life.

I recommend that you start off around Calgary Tower . You can go up to get panoramic views of the city but personally, I’d skip it if you’ve been up to places like CN Tower, and Top of the Rock.

From there, make your way to Stephen Avenue Walk , a pedestrian street that’s lined with shops, restaurants, and busy office buildings.

After peeking into a few stores and perhaps grabbing a latté on the way, it’s time to start your urban sculpture hunt!

Something that’ll really surprise you about the downtown district is just how many examples of public art there are scattered throughout. These are a few standout ones you’ll find which I recommend that you check out as you roam from Stephen Avenue Walk to Olympic Plaza .

• Galleria Trees – These are easy to spot right at the intersection of 8 Ave SW and 3 St SW and part of Stephen Avenue Walk. LED lights bring these towering trees to life at night.
• Wonderland – Created by Spanish artist, Jaume Plensa, this giant wire sculpture of a young girl’s head stands impressively at 12 metres high and is easy to spot as you wander through Calgary. You can even walk inside the sculpture.
• The Conversation – Two businessmen have an important conversation on Stephen Avenue.
• Sadko and Kabuki – Red and yellow painted bronze sculptures by Sorel Etrog that stands in front of Bow Valley Square.
• Famous Five – In Olympic Park you’ll find this sculpture of 5 important women in Canada that challenged British Canadian law to include women as “person’.
• NEW Van Gogh Monumental – Unveiled in late 2020, this can be found at the corner of 10th Ave and 1st St SE featuring portions of Van Gogh’s body, a common feature to Bruno Catalano’s work.

Beyond these sculptures, you’ll stumble upon many other graffiti and public art works as you meander through.

Before you leave downtown, make sure to drive by Calgary’s stampede area and take a look at the Saddledome. This is where the NHL team, Calgary Flames play, and is a major venue for other events throughout the year. Notice how the stadium is built to look like a horse’s saddle.

• Parking downtown, as you’d expect, is flat out a pain.  You’ll find that the commercial lots in the area are quite expensive.
• If you happen to be here on Friday, you’re in luck! In the Centennial, McDougall, City Centre, James Short, and City Hall (this is the most convenient) Green P lots, the price is only $5 from 11AM to 6AM on Saturday.  
• Weekend and evening rates are the cheapest and those rates typically start after 4PM on weekdays.
• On-street parking is free after 6 pm and before 9 am Mondays through Saturdays.
• Check out SpotAngels or BestParking to find out where the cheapest parking is for the time you’ll be downtown for.

Drive up to the affluent neighbourhood around McHugh Bluff . Perched on an outcrop that overlooks downtown Calgary, this is easily one of the best spots for a view of Calgary and Bow River that runs right north of it.

The bluff has an elevated view that follows Crescent Rd. NW. For an easy walk, you can park on the street and walk along its sidewalk or if you’re looking for a bit more exercise, you can make your way to the Lookout Point and take the wooden stairs down and back up for views of varying heights.

You can’t visit Calgary and not see the Peace Bridge . Spanning the Bow River, this was designed by Spanish architect Santiago Calatrava. This is the same architect that designed the Milwaukee Art Museum, the atrium of Brookfield Place in Toronto , and the architectural wonders of Valencia .

This bridge is a pedestrian walkway with a designated cycling path through the middle.

While it reminds me of a DNA helix, the locals have nicknamed this “Finger Trap Bridge” because from afar, it’s similar to a finger trap puzzle.

Photography: I found that that the best place to photograph it is from the Bow River Pathway on either side of the bridge and getting right down to the rocks by the river.

• There’s no convenient parking to see the Peace Bridge.
• Driving along Memorial Dr. W heading northeast doesn’t have any street parking. There is street parking going the other direction but will require crossing the street and median.
• You can also park on the street along the perpendicular 8 St NW.

End off your first day in Calgary by having an extraordinary meal at Pigeonhole .  A reservation is a must!

I first discovered this restaurant reading the Air Canada EnRoute magazine when it was touted as one of the best new restaurants of 2015. Since then, it’s been ranked the Number 16 restaurant on Canada’s 100 Best .

It sure didn’t disappoint with each dish that came through in rapid succession tapas style.  The highlight of your meal will no doubt the charred cabbage .  The name itself doesn’t quite do it justice but wow were our minds blown when we had it.  Somehow one of my least favourite vegetables turned into this explosion of flavours, erupting from the pan-charred wedges, and healthy dose of grated mimolette cheese on top.

Day 1 Summary

What you’ll see:

• WinSport Canada Olympic Park
• Calgary Farmers’ Market
• Calgary Tower
• Stephen Avenue Walk
• Olympic Plaza
• Scotiabank Saddledome
• McHugh Bluff
• Peace Bridge

What you’ll do:

• Downhill Karting by Skyline Luge

Where you’ll eat:

• Lunch – Calgary Farmers’ Market – Plenty of food stalls in this market to make you hungry.
• Dinner – Pigeonhole – Easily the best meal of the whole trip. Make sure to order their charred cabbage.

Where you’ll stay:

• Hampton Inn Calgary Airport

After a day in Calgary, it’s time to head west to an area known as Canmore in Alberta. Nestled in the Rockies, this former coal-mining town is open of my favourites because it’s a bit off-the-beaten-path. Surrounded by craggy summits, lakes, trails, canyons, and an underground labyrinth, there’s a ton to do here.

A secret of Canmore’s is the extensive cave systems that sits under Grotto Mountain. There’s one particular cave that you can visit and it’s the Rat’s Nest Cave. While a provincial historic site, its caretaker is Canmore Cave Tours which operate adventure caving experiences inside.

The tour that you want to pick is the Adventure Cave Tour , a 4 hour tour underground, making it their longest tour they offer. This allows you to see all of the main highlights of Rat’s Nest Cave including a couple of fun maneuvers.

The experience starts off at their main office where you’ll be introduced to your guide and fitted with the gear that you’ll need. They provide coveralls, kneepads, gloves, helmet, headlamp, harness, and safety lanyard. The helmet and headlamp stay on and the rest goes into a waterproof backpack they provide.

This is just the beginning though because you then drive your own car and follow your guide to the parking lot and trailhead to the cave.

The hike up to the cave is remarkable and there are a few openings along the way with beautiful vistas of the mountains.

Right outside the cave, they have a temporary shelter set up where you’ll be able to suit up with your technical gear you brought in with you.

From there, the caving experience begins as your guide takes you through a series of walk, crawl, squeeze and repels through a cave. There are times in the cave where it’ll look like there’s no way you can get through a passage but with a simple twist and push through, you manage to find a way.

Along the way, your guide will point out unique geological features inside the cave, examples of local fossils found, and the cave’s history. Eventually you’ll reach the largest room in the cave known as the Grand Gallery and also the Grotto and its crystal clear pool with stalactites and stalagmites.

The whole time you’ll manage your way through with the beam of your headlamp, the echo of your caving-mates, and sometimes even pure silence.

By the end of it, you’ll come out with your jumpsuits completely plastered with dust and physically exhausted.

Without a doubt, this will be the highlight of your 3 day Calgary itinerary. There aren’t many places in the world where you get to do something like this. You’ll come out of it amazed at what you saw and even more impressed that you somehow made it through all of those obstacles.

This is focused on the Adventure Tour package.

Address: 202-129 Bow Meadows Crescent, Canmore, Alberta

Hours: There are tour departures all days of the week at 8:45AM, 10:15AM, and 11:45M

• Adult – $175 + tax
• Youth (12-15) – $145 + tax

Website: Canmore Cave Tours . Read the reviews here .

• Total length of time is 6 hours so this is a half-day experience.
• Note that they don’t provide shuttle services from their main office to the trailhead so you’ll need to have your own car.
• Reservations are a must.
• You need to arrive at least 10 minutes prior to start time.
• Difficulty – There’s a 30-40 minute uphill trail to get to the entrance to the cave. Inside the cave, the footing isn’t flat, there is a lot of maneuvering, and there are no handrails or fixed lighting. This is a very raw cave in every sense of the word. I’d classify this as challenging.
• Maximum size – The safety harness fits to a waist size of 46″ (116cm) and leg size of 33″ (84cm). They say that fitness is more a concern over size though.
• Plan on bringing – Energy bar, water, sturdy shoes with good tread and be dressed in layers for warmth (i.e. long pants, long sleeved shirt, etc.) Also, bring outdoor gear for the hike to the cave that is appropriate for the weather.
• Warm clothing – It’s 5 degrees C inside so make sure you have long pants, long sleeves, and sweater/hoodie.
• Photography – You can’t bring any backpacks inside and as a result, cameras aren’t allowed beyond a small point and shoot and/or your smartphone. You can request a helmet with a GoPro mount and that’s how I captured some of the footage that you see in the video. Make sure to bring a couple of extra GoPro batteries. Everything else that you can’t bring inside will go in the backpack they provide which will just hang outside in the staging area outside of the entrance.
• Are there bats or rats? – Our guide, Chris explained to us that the name of the cave came from nests of cute rodents native to the area. Bats are a rare sight here as well as it’s not a location they hibernate in. We saw neither during our caving experience.

Parking: There is easy parking at both the Canmore Cave Tours office complex and the trailhead.

You’ll be pretty exhausted at this point after you return back to the Canmore Cave Tours to drop off your gear and you say goodbyes.

Before you grab dinner though, you’ll have to muster a bit more energy to see another highlight of Canmore.

Grassi Lakes is part of the Kananaskis Country park system and made up of two picturesque turquoise lakes – one upper and one lower. From the Upper Grassi Lake, you get postcard worthy shots of the mountains, Canmore, and Bow Valley.

There are a network if hike trails here and if you had a full day, I’d recommend doing the complete Grassi Lakes Trail but since you’ll only have time to catch the view from Upper Grassi Lake, I recommend taking the shortcut that isn’t so obvious from Google Maps but trust me, it’s there.

Trail Instructions: It might seem like you won’t have time to do this but a local tip we learned was that you can do a short version of the full Grassi Lakes Trail. From your parking spot, head north along the main road until you get to the end of the pond. This is when you can make a right. At this point, you’ll be able to descend into the pass that takes you to the crag where you’ll see limestone walls packed with rock climbers. Keep going and you’ll see the opening to Upper Grassi Lake. The best trail map can be found on AllTrails .

• As you drive south along Three Sisters Parkway, you’ll pass by Whitemans Pond. Eventually halfway things widen and you’ll see many cars parked on the left and right-side of the road. Park by this pond. There’s usually plenty of spots here but may be packed during high season. This spot is marked on the map .

To wrap up the day, head into downtown Canmore and have dinner at Rocky Mountain Flat Bread Company .

Without reservations, there might be a wait so try to do this before you leave for Calgary. That said, a short wait wouldn’t be the worst thing in the world because you’ll be able to explore a bit of the town.

Their flatbread pizzas made in a traditional wood burning oven are hearty, locally sourced, artisanal pieces of thin crust goodness.

Before you head home, grab an ice cream at Old Schol Bus Ice Cream in town.

Day 2 Summary

• Grassi Lakes
• Canmore Cave Tours
• Breakfast – Continental breakfast at the hotel.
• Lunch – Snack bars – There won’t be time for a proper lunch but there will be a snack stop during your caving tour where you’ll be scarfing down your granola bars and other snacks you pack in your pocket.
• Dinner – Rocky Mountain Flatbread Co. – Local eatery best known for their pizzas/flat breads. They also have a great selection of local beers and BC wines.
• Dessert – Old School Bus Ice Cream – Fun ice cream shop inside a yellow school bus with tons of flavours.

For your final full day based in Calgary, you’ll be starting off with something that’s so iconic to what the city is best known for – the Stampede. This love affair of horses and cowboys is something you need to experience in person.

During our trip, we visited Griffin Valley Ranch located in Rocky View County however as of Spring 2020, they closed their doors so instead, I have a couple of recommendations for horseback trail riding that will suit equally well for this itinerary.

Depending on interest and skill level, here are the best ones:

• 2-Hour Horseback Ride in Kananaskis with Burger Lunch [9:30AM, 1PM] – This is a rustic Alberta mountain adventure operated by Boundary Ranch. You’ll travel high above the Kananaskis Valley that ends with a delicious BBQ lunch. No previous riding experience is required.
• Covered Wagon or Horseback Ride in Banff with Western Cookout [4PM, 5PM] – Saddle up along the Bow River in Banff like days gone by. This is an afternoon experience that includes a BBQ meal. For this experience you can either ride a horse or you can be in the comfort of a wagon.
• 1-Hour Horseback Trail Ride in Kananaskis [9:45AM, 11AM, 1:30PM. 3PM and 4:15PM] – If you want to spend more time in Banff, choose this horseback riding experience suitable for beginners and children over 6.
• 1-Hour Bow River Ride [11AM, 1PM, 2PM, 3PM]- Similar to the above except you’ll be riding on the trails of the Bow River or Spray River in Banff National Park.

After your epic ride through some of Alberta’s beautiful backcountry, hit the road again and make your way into Banff National Park .

While driving westbound along the main Trans-Canada Highway, you’ll eventually reach the East Banff gate. To your left is a pass-through lane which you can take if you purchased a ticket online already. If not, you can go to the manned kiosks on the right to purchase your day pass. This will allow you explore right away.

Price: Pass prices are calculated per person per day

• Adult $10 (age 18 to 64)
• Senior $8.40 (age 65 and up)
• Youth 17 and under is free
• Family/group $20 (up to 7 people in a single vehicle)

Website: Banff National Park .

• Buy the pass online – This is the most convenient way to ensure you don’t waste any time buying passes on the day of. If your dates are locked in, you might as well buy them online through Banff and Lake Louise Tourism . There are no extra costs for purchasing this online. Day passes can be printed at home.
• Remember to display – Make sure to place your passes prominently on the left-handside of the windshield.

Frequently asked questions:

• Where else can you buy the pass? There’s a Parks Canada Tourist Office in town at 224 Banff Avenue. You can also buy it at Wilson Mountain Sports in the Samson Mall of Lake Louise.
• Should I get a Family/Group pass? This becomes economical when you have 3 or more adult.
• Should I get a Discovery Pass? This is only valuable if you plan on spending 7 continuous days in the Rocky Mountains Parks.
• When do day passes expire? They are valid the day purchased and expires at 4PM the day after.
• Visiting Lake Louise
• Using a picnic area
• Stopping in Banff town to buy food
• Stopping at a viewpoint or pullout
• Driving along Bow Valley Parkway or Icefields Parkway
• Do they check passes? Yes, they definitely do. When we went, there was a checkpoint along Bow Valley Parkway.
• When do I not need a park pass? If you plan on driving right through Hwy 1 without stopping anywhere in the national park, you don’t need to buy a pass.
• Are bears a concern? During the summer, there will be bear warnings for certain trails all around Canmore and Banff. This particularly impacts backcountry hikes such as Lake Morraine and Lake Minnewanka where it’s required you to travel in groups of 4 and to carry bear spray .  This typically does not apply to Johnston Canyon. Make sure to check the weekly bear report by Parks Canada.

With your passes proudly displayed on your dash, exit onto the scenic Bow Valley Parkway (Hwy-1A). There are so many stops along the way that you can take but where I recommend that you invest your time on is Johnston Canyon .

Before that though, you’re probably hungry so an awesome trick to solve two problems is to make reservations at the Blackswift Bistro which is the restaurant that’s part of Johnston Canyon Lodge and Bungalows. This property is literally right next to the trailhead. While you won’t be staying here, this is a great spot to refuel, has dedicated parking, and lets you in if Highway 1A is closed.

Johnston Canyon is composed of two main waterfalls – upper and lower. Much of the trail follows the steeply carved limestone bedrock and fast-running Johnston Creek.

As you walk further in, the first waterfall you encounter is the Lower Falls , roughly around 30 minutes inn. There’s an iconic tunnel that you can walk to which brings you mere metres from the falls.

For the Upper Falls , you’ll have a bit of work ahead of you. Taking roughly around 1 hour with a good amount of elevation gain through the forest, you’ll eventually see where the water you saw earlier came from. Dropping a dramatic 40 metres below to a deep turquoise pool, you’ll be able to see it from a viewing platform at the base of the falls and another at an overhang in the gorge.

While this trail is quite touristy, it certainly doesn’t diminish the beauty of this part of the national park.

If you find that you have a lot of extra time, you can go further in (extra hour) to see the Ink Pots which are a set of emerald pools that bubble and swirl like a witches’ cauldron.

Address: Bow Valley Pkwy, Improvement District No. 9, AB T1L 1K2

Hours: 24 hours

Price: Included with your park pass.

Website: Johnston Canyon Day Hikes

Facilities: There are washrooms at the parking lot.

• Go early or late – The best time to visit is right in the morning before 8AM or going after 5PM. Anytime in between during high-season can be a zoo.
• Check Banff Now – Parks Canada has a Banff Now page which marks various events of notice within the park including information about the Johnston Canyon trails, parking, and access to Bow Valley Parkway.
• Take Roam Transit – Instead of dealing with insane parking, take Roam Transit Route 9 (seasonal and starts May 21, 2021) which can be accessed from the Town of Banff. The cost is $10 round trip for adults.
• Book a meal at Blackswift Bistro – If the highway is closed or want to avoid the parking situation, one way to bypass this is by making a reservation here so they’ll let you through.
• Is the hike to the Upper Falls difficult? There is some elevation gain and it’s a long trail but by no means difficult. If you’re planning to do this hike, make sure to bring water and snacks.

Parking: Spots are extremely limited and becomes overwhelmingly busy in the summer months and they’ve clamped down on parking along the highway which means that you’ll have to wait for a spot to open up. However, if you do see a line up of cars parked on the side of the road, you should be safe to do so.

With a few hours of sunlight to spare, you still have time to drive up to iconic Lake Louise and Chateau Lake Louise .  There’s something majestic about the glistening emerald water and imposing Victoria Glacier that provides the backdrop.

Grab a seat, watch the last few canoes head back to the boathouse as the sun begins to set.

To round out the night, make our way over to the town of Banff which has a welcoming ski-town vibe.  We had a quick stroll along the main street and then head over to The Juniper Bistro for dinner which will seem off-the-beaten path but is quite superb.

Find out more ways to explore Lake Louise and Banff here!

Day 3 Summary

• Johnston Canyon
• Lake Louise & Fairmont Chateau Lake Louise
• Town of Banff
• Horseback riding experience
• Lunch – Blackswift Bistro – A great spot for breakfast or lunch with the bonus of reservations getting you into the area if the Bow Valley Parkway is closed and you get free parking for Johnston Canyon as well.
• Dinner – The Juniper Bistro – You don’t quite expect such a high quality restaurant in a hotel off the main strip of Banff but they consistently serve amazing local-inspired food.

In this weekend in Calgary itinerary, you’ll want to stay in the city for the entire trip. With that, there are a number of hotel recommendations to get you started on where to stay in Calgary.

WHERE WE STAYED

HAMPTON INN CALGARY AIRPORT

This is a no-frills type of hotel that’s conveniently located right by the airport, includes breakfast, and is both modern and comfortable. The property is also one of the most affordable in the city.

BEST WESTERN PLUS DOWNTOWN

Another extremely affordable option is located in the Beltline part of the city and not far from Pigeonhole. This Best Western, similar to the Hampton Inn, is one of those “you know what you’re going to get” – great value, comfy, and convenient.

HIGHLY RECOMMENDED

LE GERMAIN CALGARY

I’ve stayed at a few Le Germain hotels and they are simply incredible experiences. Located right in the middle of downtown Calgary, you’ll be treated to uniquely modern, clean, and comfy rooms with also superb service.

FAIRMONT PALLISER

The epitome of luxury, this is an iconic 5-star hotel that has great views, is extremely comfortable, features a world-class spa, and is located right in the heart of the city.

Here are a few need-to-knows when it comes to a trip to Calgary that also spans Canmore and Banff.

Money – The local currency in Calgary is the Canadian Dollar or CAD . It’s best to avoid money changers at the airport and in the city. Instead, rely on exchanging for CAD in your home country or use the ATMs in Canada. If you’re using an ATM, just make sure to keep an eye out for machines that charge its own fee.

When is the best time? – Calgary experiences extremely cold winters and since this is a summer itinerary, the recommendation is to come between June and August. This is when the weather is the most pleasant. That said, this is also high-season. For a good balance of climate and crowds, consider coming in late May or in September after Labour Day.

Getting here – Calgary International Airport (YYC) is the primary hub for flights into the city and is not far from the downtown core (17 minutes drive). Calgary is also easily reached by car and can be perfectly paired if you’re coming from Vancouver or interior BC (i.e. Kelowna) as you’re crossing the Rocky Mountains or coming south from Edmonton.

How do I get around? – Due to the distances between sights, lack of tourist-friendly transportation in the city and into the Rocky Mountains, your best bet is to rent a car. This way, you’ll have maximum flexibility to get to where you need to go. Make sure to use this trick to save a lot of money.

Where should I stay? – The above “ Where to stay in Calgary ” section is a good place to start. Overall, I recommend tapping into Booking.com because they have an awesome inventory of properties including B&Bs.

Do I need travel insurance? – As always, travel insurance is highly recommended.  My philosophy is that you want to make sure you’re covered in case the unknown happens.  With the amount of travel that I do, I always get basic travel insurance that’s good for multiple trips and lasts the full year.   World Nomads  is the best balance of coverage and price for anyone looking for travel insurance. Make sure to read my  full review  of why and a breakdown of how they work. For a more broader look at travel insurance, make sure to  read this .

Calgary doesn’t always get the best reputation but as a first-time visitor, I was really surprised with everything the city has to offer. Yes, they’re best known for one of Canada’s biggest festivals, the Calgary Stampede, but come here in the summer and you’ll enjoy an incredibly walkable and friendly city, award-winning restaurants that’ll surprise you, a fresh take on street art, and great green spaces.

While I know some of you will say that this 3 day Calgary itinerary really only includes 1 full day in the city itself, I think it’s perfectly reasonable to answer the call of the Rocky Mountains. The hope was to show that you can absolutely see the gems of Canmore and Banff in a weekend without having to change hotels.

Come to Calgary and do this adventure-driven trip. You won’t regret it!

What you should read next

• Things to do in Richmond BC
• Free things to do in Toronto
• Unforgettable Weekend Getaways from Vancouver
• 4 day Newfoundland itinerary from St. John’s

About William Tang

William Tang is the Chief of Awesome behind the award-winning Going Awesome Places which is focused on outdoor adventure, and experiential travel. His true passion lies in telling stories, inspiring photography and videos, and writing detailed itineraries and travel guides. He is a member of Travel Media Association of Canada (TMAC), Society of American Travel Writers (SATW), Adventure Travel Trade Association (ATTA), and Travel Massive. He has also been featured in publications such as Reader's Digest, Entrepreneur, Men's Journal, and Haute Living. Make sure to learn more about William Tang to find out his story and how Going Awesome Places started.

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The Perfect Planner for the Ultimate Girls’ Getaway Weekend in Calgary

Sometimes the best way to relax, recharge and be re-inspired is to grab a few of your best gals for a weekend getaway.

Being in Canada, you really have the world at your fingertips, but it can be a challenge to find a spot that is easily accessible and explorable within one weekend.

Luckily, Calgary is a big and exciting city, but its core lends itself perfectly to walking, biking, and exploring in a fun-filled couple of days. It’s home to a variety of historical neighborhoods, the Rocky Mountains and prairies, and is a melting pot of cultures, making it an exceptional destination for a weekend adventure.

Here’s a planner to help you choose the best spots in downtown Calgary for a trip with the ladies!

PICK THE PERFECT HOTEL

Wherever you end up during your weekend away, you want somewhere perfect to call home base. Calgary’s downtown core is home to incredible hotels that host attractions like live jazz performances and swanky cocktail bars. Many offer packages with deals and discounts for the city’s best attractions , too, so be sure to check out all hotel options to find your perfect spot.

BEGIN WITH BRUNCH

Calgary takes its brunch very seriously; it is the most important meal of the day after all. Get an early start to the day with the girls at Monki Bistro , a popular local hot spot. Their menu is filled with all of your brunch favourites, with a twist. Alforno Bakery and Café is located right by the river in the heart of Eau Claire, and its charming aesthetic will have you snapping photos of every moment and dish. Another option is Buttermilk Fine Waffles , where you’ll find an extensive list of sweet and savory waffles to choose from that are almost too pretty to eat, or the laid-back but elegant Blue Star Diner .

SHOP ‘TIL YOU DROP

A girl’s weekend is never complete without a bit of retail therapy. New to the downtown CORE Shopping Centre is Simons , a Quebec-based department store that fills five levels of the historic Lancaster Building on Stephen Avenue. If you’re looking to do boutique shopping and keep your purchases local, check out 17th Avenue , 4th Street/Mission , historic Inglewood or Bridgeland . These unique neighborhoods are home to shops such as The Cinder & Sage Loft , The Livery Shop , Adorn Boutique and so many more local treasures.

ENJOY A CULINARY EXPERIENCE

Calgary is known for its diverse culinary landscape, so heading to at least one of these dining spots is a must for a true Calgary experience. If your crew is craving Mexican, head to Native Tongues Taqueria . In the midst of their rustic décor, you can feast on the very best street and market foods of Mexico. At Calcutta Cricket Club , be transported to a so-cal club from the 60’s and share plates inspired by the West Bengal state in India. If you’re looking for dinner with a view, head to CHARBAR in the historic Simmons Building in East Village. Here you can dine on their rooftop patio and get a panoramic view of the deep blue waters of the Bow River.

FIND SOME RNR

It’s important not to spend your entire weekend on the go. Be sure to stop, relax, and enjoy some downtime with your girlfriends! For a full out pampered afternoon, head to the RnR Wellness Spa in the Fairmont Palliser where you can receive a luxury massage. If you’re looking for a more chill experience, then head to the outdoor pool at Hotel Arts . There you can clink your cocktail glasses, laugh until it hurts and enjoy some of Calgary’s beautiful sunny weather in a tropical-inspired setting.

CHEERS WITH COCKTAILS

As the sun starts to set over the Bow River, the best way to get the night started is with a few cocktails. An obligatory cheers boomerang on your Instagram story is a must, or else did the trip even happen? Both Bridgette Bar and Proof Cocktail Bar offer old fashioned concoctions that are meant for sipping — seriously. For a bit of a more casual atmosphere, try a beer flight at Last Best Brewery or a fresh minty Mojito at Ricardo’s Hideaway .

DANCE THE NIGHT AWAY!

Enjoy Calgary’s vibrant nightlife and let loose! Isn’t this what you all came for, after all? Head to BrokenCity on Saturday for 90’s hip-hop night and Do the Wop all night long. At HiFi Club , they like to blur the lines between a live music venue, dance club and art gallery, so expect the unexpected. If you and your ladies just like to rock out to top 40 and a little bit of modern country, then Cowboys is where you should head!

A relaxing and inspiring visit to Calgary is just what the doctor ordered. Now all that’s left to do is find the perfect hotel , gather the girls and get packing.

One Day in Calgary Itinerary and Guide

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Looking for the perfect one day in Calgary itinerary? We’ve got you covered!

Calgary is a vibrant city located in the province of Alberta, Canada. It has been our hangout spot for a few years now (since 2011, actually). In this post, we share our favorite places in Calgary, plus hotel and travel tips.

One Day in Calgary Itinerary & Guide

Disclosure: This post contains affiliate links. If you click one of them, we may receive a small commission at no extra cost to you.

Our experience and how to use this guide

Salil and I have been visiting, exploring, and staying in Calgary (for long periods) for more than a decade. Living in Edmonton , we visit Calgary often for work and social commitments. You will find insider tips below from our first-hand experience in the city at different times of the year.

The guide has all the sightseeing stops for one day in Calgary, followed by day trips and a suggested itinerary for the Canadian Rockies (we get a lot of emails from readers asking for an itinerary from Calgary, so we had to include it).

Finally, we will leave you with tons of travel tips 🙂 We have included additional Calgary attractions, which you can swap or remove depending on the time you have for this itinerary. We recommend starting bright and early morning to check off most spots.

Things to do in Calgary in one day

• Start with breakfast at OEB
• Check out the RiverWalk
• Explore Downtown Calgary
• Wander Stephen Avenue

Climb the Calgary Tower

• Stop by the Wonderland Sculpture
• Visit Glenbow Museum

Stop by the Calgary Studio Bell – The National Music Center

• CORE Shopping Center & Devonian Gardens

Explore Fort Calgary

• Late Afternoon at the Heritage Park
• Dinner at Kensington Village

Sightseeing Map: One day in Calgary itinerary

Start your day with breakfast in Calgary

If you are staying at the airport area, you will earn a free breakfast. And if you are downtown, you should head to one of the local cafes for breakfast. 

One of our favorites is Sidewalk Citizen Bakery. Located in the Simmons Building in the Downtown East Village, the Sidewalk Citizen Bakery is a perfect spot for breakfast. They offer freshly baked goods from bread, croissants, and sandwiches. 

Other options include OEB Breakfast, Cafe at ARTS Hotel downtown, Suzette Bistro, and 1886 Buffalo Cafe. 

Note (if staying at an airport hotel): Take Alberta Highway 2 (AB-2) towards the south of the airport hotel, then merge onto Memorial Drive to reach downtown Calgary. Travel time is 20 minutes.

Check out (or walk) the RiverWalk

There will be a lot of walking, strolling, and relaxing in Calgary downtown area, so wear comfortable shoes. 

Near the Simmons Building in the East Village, you will find the RiverWalk on the southern bank of the Bow River.

Beginning just off the west end of the RiverWalk is the Peace Bridge, a bright red and white diamond-like pedestrian bridge. Enjoy a walk here.

If you have additional time on hand, opt for a bike ride. The Peace River is a stunning landmark in the city, and it offers a convenient option for pedestrians to head to the downtown core and Eau Claire Park. 

Wander Downtown Calgary

With a healthy and filling breakfast, head to walk the beautiful Calgary downtown. 

Walking the area is a good idea, so park your car at the many designated public parking areas or take the transit to the Downtown Core.

As soon as you arrive, you will be welcomed by tall buildings, beautiful green spaces, and a tower that follows you everywhere.

Calgary downtown is the perfect place to shop, pig out in amazing restaurants and cafes, and, most importantly, enjoy some beautiful architectural gems. The lanes of downtown Calgary are clean and sprinkled with street art and heritage structures. 

Book: A guided tour of Calgary  

Explore Stephen Avenue Walk

One of our favorite things in Calgary is exploring the beautiful Stephen Avenue Walk. Lined with vintage-looking stores and buildings, this lane is a delight during summers, with local artisans and shop owners showcasing their craft. 

Located in Downtown Calgary and stretching for 8 blocks between 1st Street SE to 4th Street SW, it is one of the most iconic streets in Western Canada.

The origin of the name “Stephen” comes from Lord George Mount Stephen, who was the first president of the Canadian Pacific Railway (CPR) and a major contributor to the development of Calgary. 

You can see little bits of history and historical facts jotted on different pillars as you stroll. And with so many outdoor cafes, you won’t be hungry! 

Head to the Calgary tower next. The Calgary Tower is a free-standing tower located in the downtown core. In 1968, when it was first opened, it was the tallest freestanding structure in North America.

It is still one of the tallest in the city, and the observation tower offers amazing views of Downtown Calgary and beyond.

There is a 360-degree viewing observation deck with a glass floor, where you can view the city and take awesome Instagram photos!

There is also a restaurant in the observation tower, which is an excellent choice for lunches, romantic dinners, or celebrating with friends and family. Here is a detailed guide to Sky360 Revolving Restaurant in Calgary. 

There is an entry fee to access the observation deck of the Calgary. The entry fee for Calgary Tower is CAD 21 per adult. If you book a table at the restaurant, you do not have to pay to get to the top of the tower (however, you won’t be able to visit the glass floor viewing area). 

On the tower’s ground floor is a souvenir store and the visitor center. 

The tower is a must-visit because of the amazing views of the city of Calgary.

Take photos of the Wonderland Sculpture by the Bow Building

As you wander the Downtown Core area, you will cross this landmark building in the shape of a bow called the Bow Building. Right outside the building is a 12-meter, bent-wire girl’s head sculpture created by a Spanish sculptor. 

Stop by and take photos to capture this unique creation in the middle of downtown!

Glenbow Museum

The Glenbow Museum is an art and history-culture museum in the downtown core. Their art collection comprises over 33,000 works of art from the 19th century to today. 

Their historical archives are massive, with tons of details from individuals, families, organizations, and businesses from Western Canada. Many include textual records, photographs, film footage, and sound recordings.

Their library also contains 100,000 books, periodicals, newspapers, maps, and pamphlets with archival material about Western Canada and beyond.

Access to the Glenbow Museum will be free after its renovation is completed.

Just within a 10-minute walk from the Glenbow Museum is the stunning Studio Bell – home to Canada’s largest music-related museum. What is unique about this museum is its stunning building, including its mind-blowing performance hall!

Pro Tip: If interested, book a show at the National Music Centre in the evening and finish with dinner at the Calgary Tower – your date night is set!

CORE Shopping Center & Devonian Gardens 

If Studio Bell is not your thing, head to the CORE Shopping Center, shop, and eat. This indoor shopping area is home to over 120 shops, including large department stores like Holt Renfrew and Simons. You will also find a wonderful food court inside. 

The Shopping center has a beautiful indoor tropical garden called the Devonian Gardens.

The garden spans over three acres and is home to waterfalls, 500 trees, and thousands of plants. You can grab food and sit in the designated areas in the garden or just admire the displays and tranquility!

Up next is the Fort Calgary National Historic Site. From the downtown area, drive away to Fort Calgary. You can also walk for 20 minutes to arrive here.

Fort Calgary National Historic Site is the birthplace of the city of Calgary. It is the site where the North West Mounted Police built a fort at the confluence of the Bow and Elbow Rivers. This site is a must for history lovers, as it is filled with heritage remnants and is a great visit if you wish to know more about Calgary’s past. 

There is a museum and a gift shop as well. Spend a couple of hours here exploring museum exhibits about Treaty 7, Métis influence in Alberta, and the founding and early stages of the city of Calgary. You will also find a replica of the 1888 Barracks for special exhibitions. 

Fort Calgary offers a variety of regular programs throughout the year, including winter camps and corporate tours. When visiting for a day, consider opting for a self-guided audio tour to learn about parklands and understand why it was a place of significance to Indigenous peoples long before 1875, when the North West Mounted Police established Fort Calgary. 

The entry fee to the Fort Calgary site is 10 CAD for adults.

Late Afternoon at the Heritage Park 

Late afternoon, head to the Heritage Park Historical Village. 

This is a unique museum – a living history museum and park in Calgary. This heritage park is one of the most visited sites in Canada and is perfect for families with young children, couples, and solo travelers. 

Inside the park, you will find historical buildings transported and reserved here. You will be welcomed by people in vintage clothing from the 17th and 1800s to the 1950s. 

There are antique automobiles, including horse-drawn vehicles, and a museum showcasing the province’s industrialization story. That’s the Heritage Park for you – fun, vintage and informative.

You can also learn about the history of Indigenous people and the Hudson’s Bay Company. There are tipis and other items (like cookware, fur, and cots) laid out outdoors for guests to enjoy. The Gasoline Alley Museum (located near the Village entrance) is a must-visit.

You can expect to spend around 3-5 hours here. The entry fee is CAD 27 per adult for single-day admission, including ride access and the Gasoline Alley Museum. You can also purchase a 2-day summer or annual pass at discounted prices.

Dinner and signing off for the day

Calgary is a city that comes alive in the evening. The city has a vibrant nightlife scene with endless dining and hanging-out options. 

One of the most popular destinations for dining and hanging out in the evening is Kensington Village. This eclectic neighborhood is known for its trendy restaurants, unique shops, and lively bars. You can find a variety of cuisines to satisfy any craving, from local Canadian fare to international dishes. 

It is also a popular pedestrian-friendly neighborhood in Calgary. It is within walking distance from downtown via Louise Bridge. You can also use LRT to get there. In Kensington, head to the outdoor alleyway bar – The Container Bar!

After dinner, head to one of the many bars or pubs in the area for some drinks and live music. Kensington also hosts various events throughout the year, such as street festivals and outdoor movie nights, making it a must-visit spot in the evening.

If you prefer a more upscale experience, Downtown Calgary is the place to be. The downtown core houses some of the city’s high-end restaurants and cocktail bars. You can enjoy a delicious meal and breathtaking views of the city’s skyline. 

After dinner, head to one of the stylish lounges or rooftop bars for a classy night out. Many of the city’s best clubs and live music venues are also located downtown, making it a prime spot for those looking to dance the night away. 

Here are more options for dining in Calgary. 

• Dine at the Sky 360 – Calgary Tower 
• Fine dining at the Fairmont Calgary 
• Or head to a cool neighborhood like Inglewood 

Inglewood, located east of the city center and East Village, is perfect for craft beer lovers. Once upon a time, Inglewood was home to the Calgary Malting and Brewing Company, the Brewery Flats. Opt for dining at Ol’ Beautiful Brewing Co. or High Line Brewing.

More Places to visit in Calgary

If you are staying in Calgary for more than one day, we have some ideas for you

Olympic Park 

Canada Olympic Park in Calgary was the site of the 1988 Winter Olympics. Today, it is a popular place for people looking to go skiing without driving out to the mountains.

If you are short on time and want to see the site, you can pay a quick visit and get pictures taken by the compound with all international flags from Olympic participants. You can see the ski lifts from a distance or when you drive out to Banff from Calgary. 

If you plan to explore, remember there is an entry fee. It is CAD 79 per adult for single-day admission. You can also purchase a 2 day summer or annual pass at discounted prices (starts at $499+). 

On our first trip to Calgary, we visited the Olympic site complex in the early summer days and subsequently explored it for winter activities.

WinSport, who manages the complex, conducts ziplining and other sports courses. You can also hit the slopes and enjoy winter tubing.

Alberta has seven signature products – bison, beef, canola, honey, Saskatoon berries, root vegetables, and Red Fife Wheat. So booking a food tour to experience the local delicacies would be a great idea.

Most food tours last about 3 – 3.5 hours, which includes hopping and tasting different staple food items from different restaurants.

River-Front, Segway Tours & Eau Claire Park 

A wonderful way to experience the riverfront of Calgary is to take a segway tour. The River Valley Adventure group, located in the Riverfront area, provides training and conducts segway tours in the river valley area. It’s a fun way to explore the city.

If you wish to explore independently, head to Eau Claire Park, a delightful green space where you can hang out, read a book, and relax. Prince Island Park is also located in the neighborhood. 

Calgary Stampede Park

This is a must-visit and must-do Canadian bucket list item. The Calgary Stampede is an annual event that occurs every July. It’s a ten-day rodeo festival that attracts millions of visitors every year.

This event dates back to the 19th century, and now the area even hosts a museum, market, and exhibition. The museum on-site can be visited all year round.

The Saddledome

Scotiabank Saddledome is an indoor arena also home to the Calgary Flames of the NHL. It is located in Stampede Park in the southeast end of downtown Calgary. It is one of the most recognizable structures in the city. 

The Saddledome is best viewed from the Calgary Tower. Inside the Saddledome, there are restaurants, and it also hosts events other than sports.

Exploring Canadian Rockies for a day trip or more from Calgary

And, of course, from Calgary, the Canadian Rockies are just an hour away. It is perfect for a romantic weekend getaway, nature therapy, adventure tour, or a quick day trip.

Here is a Banff itinerary sample that you can use after completing one day in Calgary,

• Day 1 – Explore Calgary
• Day 2 – Drive from Calgary to Banff, driving time 1 hour. Head to Banff town and check into your hotel. Explore nearby areas – Sulphur Mountains, Banff Gondola, Vermillion Lakes, Bow Falls, and Fairmont Banff Springs. Read Banff Trip Inspiration
• Day 3 – Take the less traveled and winding Bow Valley Parkway from Banff to reach Lake Louise. If you are into hiking , stop at Johnston Canyon . Explore Lake Louise and stay there for the night. Hike in Lake Louise or canoe in the pristine waters. Stop by (or stay at) the Fairmont Chateau Lake Louise for dinner!
• Day 4 & 5 – Drive to Jasper National Park from Lake Louise, taking one of the scenic routes in the Canadian Rockies; this will be a road trip to remember!
• Stay at least 2 days in Jasper to visit the town and natural attractions like Pyramid and Patricia lakes, Icefields Parkway , Athabasca Falls/Glacier, Maligne Canyon, and Sunwapta Falls, to name a few. 
• Day 6 – Return to Calgary to fly out. Or explore more of Calgary.

More Day Trips from Calgary 

Besides the iconic Banff and the Canadian Rockies, there are more day trip options from Calgary. Here are a few of our favorites from the past few years, 

Head-Smashed-In Buffalo Jump: 

For history buffs, a trip to Head-Smashed-In Buffalo Jump is a must. Located just two hours south of Calgary, this UNESCO World Heritage Site offers a glimpse into the lives of Indigenous peoples and their traditional hunting techniques. 

You can also visit the nearby towns of Fort MacLeod and Lethbridge to learn more about the history and culture of the region.

Drumheller:

If you’re looking for something more adventurous, consider a trip to Drumheller, which is known as the “Dinosaur Capital of the World”. This charming town, located two hours east of Calgary, is home to the Royal Tyrrell Museum, which showcases a vast collection of dinosaur fossils. 

You can also explore the unusual landscape of the Badlands and even participate in a real-life dinosaur dig.

Sylvan Lake:

Sylvan Lake , located just an hour and a half from Calgary, is another popular day trip destination. This picturesque town offers a variety of water activities such as swimming, boating, and paddleboarding on the stunning Sylvan Lake. 

You can also enjoy some delicious food at one of the many lakeside restaurants or take a stroll along the quaint main street.

Sheep River Falls:

Sheep River Falls is another hidden gem, located just an hour from Calgary. This scenic waterfall offers a peaceful escape from the hustle and bustle of the city with its tranquil surroundings and stunning views.

Bragg Creek:

Bragg Creek , known for its charming streets and beautiful scenery, is also just an hour’s drive from Calgary. This quaint town is a popular destination for outdoor activities such as hiking, biking, and horseback riding. 

You can enjoy a short hike to the Elbow Falls and soak in the views of the cascading falls. 

Read: Best day trips from Calgary Alberta

Hotels Calgary: Where to stay in the city

When planning a trip to Calgary, one of the biggest decisions you must make is where to stay. With so many diverse and unique neighborhoods, it can be overwhelming trying to narrow down your options. But don’t worry, we’ve got you covered!

In this guide, we’ll break down some of the best neighborhoods in Calgary and recommend the top hotels in each area.

Calgary offers state-of-the-art hotels like Fairmont and Sheraton Hotels (both in Downtown Calgary). Hotel prices range from CAD$ 300+ for 5-star hotels. 

There are budget Calgary hotels available, with free parking and breakfast. Hotel prices start at CAD$ 70-100+ for motels and budget styles.

Downtown Calgary

Downtown Calgary is the city’s heart, with its towering skyscrapers and bustling streets. This neighborhood is perfect for those looking to be in the center of all the action. It’s home to some of the city’s most iconic landmarks, including the Calgary Tower and Stephen Avenue Walk. You’ll also find various shopping, dining, and entertainment options in this area.

Best Hotels in Downtown Calgary

• The Fairmont Palliser : This historic hotel is a landmark with its grand Victorian architecture. It’s also conveniently located near the Calgary Tower and other popular attractions.
• Hotel Le Germain Calgary : Sleek and modern, this boutique hotel offers luxurious rooms with stunning city skyline views.
• The Westin Calgary : Located in the heart of downtown, this hotel offers spacious rooms and top-notch amenities such as a rooftop pool and fitness center.

Read: Best Calgary downtown hotels with a pool

Other hotels close to Calgary downtown

• Alt Hotel Calgary East Village : Located near the Stampede grounds, this eco-friendly hotel boasts a sleek design and stunning views of the city.
• Hotel Arts Kensington : This trendy hotel offers a unique blend of art, culture, and luxury. It’s also located close to some of the best restaurants in Calgary.

Calgary International Airport Area

For travelers looking for convenience and easy access to the airport, staying in the Calgary International Airport area is a great option. This neighborhood offers a variety of hotels and is just a short drive away from downtown Calgary.

We enjoy staying near the airport during our trips. 

Newer Calgary hotel options with great rooms are available in and around the airport area. It is a perfect spot for an overnight stay before heading to Banff, long-term accommodation, or group and family stays. 

Best Hotels near Calgary International Airport

• Delta Hotels by Marriott Calgary Airport In-Terminal : Located right inside the airport, this hotel offers comfortable rooms and convenient amenities for travelers on the go.
• Wingate by Wyndham Calgary Airport : This hotel offers a complimentary shuttle service to and from the airport, as well as spacious rooms and a fitness center.
• Hampton Inn by Hilton Calgary Airport North : With modern rooms and a complimentary breakfast, this hotel is a great option for those looking for comfort and convenience near the airport. Check hotel rates here

Resources: Find the best hotels to stay in Calgary

Planning your trip to Calgary, Alberta 

Calgary is a beautiful city located in the province of Alberta, Canada. When planning to visit Calgary, here are some helpful travel tips to keep in mind, 

How to reach Calgary?

Calgary is well connected via roads and airways.

Nearest Calgary Airport:  Calgary has an international airport. (YYC) If flying into Canada internationally, you will most likely arrive in YYC (Calgary) or YEG (Edmonton).

• By taxi – Calgary Airport to the city center is 20 minutes away. 
• By transit – 30 minutes travel time, one way. Route 300 Airport-City Centre is an express bus service that connects the airport to the downtown area. Available from 05:00 am to midnight every day. 

By Road : Calgary is well-connected by road from Edmonton, Canadian Rockies, and other cities in Canada like Vancouver , Toronto , etc.

Accessibility and getting around:  

Calgary has an efficient public transportation system that includes buses and trains. The train network is called the C-Train and it connects all major areas of the city. It’s safe, fast and convenient. There are 2 CTrain lines in the city: 

• The Red Line runs from the northwest to the south, 
• and the Blue Line starts in the northwest and travels to the west.

You can purchase a day pass or pay per ride using cash or a ticket at the station. 

If you prefer to drive, renting a car is also an option. Calgary roads are well-maintained and easy to navigate. You can also pick up a car rental from the airport to drive to the Rocky Mountains.

Good to know: The city of Calgary is divided into 4 quadrants: Southeast (SE), Southwest (SW), Northeast (NE), and Northwest (NW). They are numbered and laid out in a grid, especially in the downtown core. The Bow River flows eastward to the city and continues to form the South Saskatchewan River (and it joins the Oldman River in southern Alberta).

Visa Requirements: 

Visitors from European nations (and certain other countries) must get an ETA before flying to Canada. It costs CAD 7 and takes a few minutes to apply online. Many international travelers, including those with Indian passports, must apply for a Canadian Tourist visa beforehand. 

Citizens from the United States must have a valid passport or passport equivalent, such as a passport card or NEXUS card.

Best Time to visit Calgary: 

The best time to visit Calgary is during the summer months, from June to August. September is also a good time for fall/autumn experiences, and it is an off-season, so air travel and accommodation prices are cheaper. 

We have visited Calgary in almost all months of the year, and we like it during winter, too. However, weather can be quite unpredictable in winter, and you won’t be able to walk around as temperatures could drop below -15 degrees Celsius on some days in December and January. 

Food in Calgary:

Calgary’s diverse population has led to many culinary options in the city. You can find everything from traditional Western Canadian cuisine to international dishes.

Remember to try some local specialties, such as Alberta beef and poutine, a classic Canadian dish made with french fries, gravy, and cheese curds.

Calgary has a wonderful coffee and cafe culture. You will also find locally owned restaurants serving a variety of foods, from baked goods to ice cream and everything in between. 

Safety in Calgary:

Calgary is generally a safe city, but practicing common sense while traveling is always important. Keep your belongings close to you and be aware of your surroundings, especially in crowded areas.

If you need help or have any concerns, don’t hesitate to ask a local or contact the authorities. Exercise caution when traveling alone at night.

Is one day in Calgary enough?

We love Calgary and would love to live here. It is one of the most livable cities in the world for a reason. The downtown area is walkable and has trendy cafes and shopping areas. 

It is possible to explore Calgary city highlights in one day. Focus on the downtown areas, relax, eat, and sightsee. You can also use this one day Calgary itinerary as a stopover before heading (or leaving) to Banff National Park. 

We hope you enjoyed our 1 – 2 days itinerary and Calgary travel guide. Most people touch down in Calgary for work or to visit the Canadian Rockies. We highly recommend setting aside a day or two to enjoy this beautiful city. It has a lively nightlife, food culture, magnificent nature, and a great urban scene!

Have a great time in Calgary!

Additional Read:

• Small Towns in Alberta: Top picks for Alberta towns
• Banff Airbnbs : Stay at one of these  Banff Airbnbs
• Canadian Rockies :  Canadian Rockies Road Trip Guide
• Edmonton:  Guide to  best restaurants in Edmonton

Last Updated : 2024

Pin: One day Itinerary for Calgary Canada

Mayuri Kashyap is an Indian Canadian traveler, writer and photographer based in Alberta. She moved to Toronto as a student in 2009, and has been calling Canada home ever since. She started the blog - Canada Crossroads - to share her travel and living experiences in the Great White North!

A History graduate and an MBA, Mayuri is a destinations marketing expert. She loves traveling with her husband, Salil and soaking in experiences across Canada, India and Europe.

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So many things to do! Calgary and around looks so incredible *w*

Fab post Mayuri! I have to admit, we have never been the whole way to Calgary…we always get so excited in the Rockies that we never went the whole way to the city. It does look like a great place to stay though. I wouldn’t mind living there with such close access to the mountains!

I still need to head over to Calgary and explore the city – thanks for all the great tips!

My husband and I loved the Sulphur Mountains. This has been a perfect trip for us. We will be coming back soon.

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The 14 BEST Calgary Tours and Excursions for 2024

Disclaimer: this page may contain affiliate links. please review our full terms and conditions for more information and our privacy policy. note that any pricing, operating hours, or other such information provided below may have changed since initial publication..

Compiled by the Road Trip Alberta team

Last updated on January 6, 2024

Basing yourself in Calgary on your next Alberta trip is a great plan – there’s a lot to see in the city and within a short driving distance! In just one hour, you can immerse yourself in the foothills and then the Rocky Mountains, see dinosaur fossils at Dinosaur Provincial Park in the Canadian Badlands, and more. Even better, a stay in Calgary can introduce you to all kinds of fun experiences within city limits, and sometimes, the best way to experience any city is through guided tours.

There are plenty of Calgary tours available, but we made the research and selection process more manageable by rounding up some highly recommended experiences. So whether you’re looking for tour operators right in Calgary or one to take you on a side trip to Drumheller or Banff or more, read through this guide to the best Calgary tours for inside the city and beyond.

The Best Calgary Tours

City of calgary sightseeing tour by sidecar – our top pick.

• Tour Length: 1 hour 15 minutes
• Star Ratings: 5/5 (20+ reviews)

With so many great options it was hard to narrow it down, but because of the unique mode of transportation and the Calgary views, this tour rose to the top.

Take in the sights of the city on a vintage sidecar tour! On this 70-minute guided tour of Calgary, you can relax while your driver takes you around the city and narrates the sights along the way.

There is a brief stop for photos at either Scotsman’s Hill or Crescent Ridge where the driver also doubles as a pseudo-photographer for some tourist shots overlooking the heart of Calgary. Included in the ticket price is the option to choose your pick-up location from one of the downtown Calgary hotels or at the base of the Calgary Tower .

3-hour Bike Ride Through Beautiful Calgary and the Bow River

• Tour Length: 3 hours
• Star Ratings: 5 / 5 (10+ reviews)

Slow down and hop on two-wheeled transportation to connect with the city. See tourist hot spots like the Peace Bridge, Prince’s Island Park, Fort Calgary, the Calgary Stampede grounds, and more! Start your journey at Joe’s Garage Bicycle Rental and Repair in southwest Calgary and embark on a trip to 10 different spots throughout the city, all while hearing tales of conquest, mystery, and First Nations culture before ending back at the bike shop.

The tour operator has infant seats and buggies available for children so that they can join in on the experience, and since there is a cap of 12 travellers in the group, it is guaranteed to be a small, intimate experience. Please note that this tour is moderately physical and not recommended for those with heart problems or other serious medical problems

This tour includes:

• Use of bicycle – no need to bring your own!
• Helmet (if wanted)
• A bicycle lock

Our guide, Dan, was wonderful! Very knowledgeable and accommodating! It was just my husband and I on the tour, and we loved every minute! It was a great way to see the city and learn all about it!! – Viator user Judy_Z

Calgary Brewery Tour

• Tour Length: 3 hours and 30 minutes

The microbrewery scene in Calgary has exploded in the last decade, and there are some seriously good award-winning brews to sample on this tour! You will even have access to your very own self-proclaimed “beer geek tour guide” and get an educational, behind-the-scenes beer sampling experience. The meeting (and end) point is downtown at Fairfield Inn & Suites by Marriott, and you will be transported around in style by a branded Canadian Craft Tours van.

There are three stops on this Calgary tour: Bow River Brewing, OT Brewing Company, and Born Brewing Co. Each sharing their story, vision, and of course, some stellar brews!

Private Self-Guided River Rafting Tour in Calgary

• Tour Length: 2 to 4 hours
• Star Ratings: 5 / 5 (70+ reviews)

This experience is rated as Calgary’s number one outdoor activity, so you know it will be a good time! This self-guided experience on the Bow River begins at the launch point in West Baker Park, so all you have to do is show up, and a 4, 6, 8, or 10-person inflatable raft will be waiting for you. Hop in with your crew and enjoy a leisurely float at your own pace as you explore some natural parks and enjoy exceptional views of the cityscape. Depending on the river flow, this journey can take anywhere from 2 to 4 hours, and the final destination is Prince’s Island Park in the heart of the city.

For an even more convenient experience, you can grab a ride in the shuttle from the Lazy Day office in northwest Calgary to the launch point and back for an additional fee of $7 per person.

This is an amazing way to spend a day in Calgary! Pack a picnic lunch, grab your tunes, and head out! So much fun!! You have the rental raft for the whole day, so take your time, stop along the way! We had so much fun the first time, we went 2 more times this summer! TripAdvisor Reviewer

Ghost Tour of Calgary By Sidecar

• Star Ratings: 5 / 5 (3 reviews)

If ghost stories and unique transportation are your jam, look no further than this spooky Calgary tour by sidecar! This adult-only ghost tour takes you to historic parts of the city, places like Fort Calgary, Inglewood, and Scotsman’s Hill, with experienced drivers. Listen to a professional storyteller providing live narration via helmet communication along the way. Stop at historic pubs for non-alcoholic refreshments (or an alcoholic drink at your own expense). Enjoy a fun night in Calgary while learning about the darker parts of the city’s history and some of its notorious residents.

This experience is tailored to small groups tour and only allows a maximum of 6 travellers. It meets and ends at the Calgary Tower with a starting time of 7:30 pm.

We had sooooo much fun. I would do it again. They were the nicest people to have with us. If you’re looking for a great time don’t pass this up ! – Viator user Ann_H

The Best Of Calgary Walking Tour

• Tour Length: 2 hours

The absolute best of Calgary is highlighted in this 2-hour walking tour that begins at the Calgary Tower. This experience is a private tour that comes with a knowledgeable guide who will enlighten your group about the roots and old stories of how Calgary came to be and how it developed into Canada’s Stampede City. Get your listening ears and legs ready for 2 hours of walking and talking!

Calgary Private Food Tour

• Tour Length: 3+ hours

This tour is unique because it is fully customizable! Provided through Alberta Food Tours, you can set up a group of 2-45 people with your very own guide(s), depending on group size. The tour time is customized to fit your needs, whether late morning, afternoon or evening, Sunday through Thursday.

What dining establishments you end up at are customized depending on what you want to experience! Indulging in delicious food with good company – this personalized experience is definitely a fantastic and memorable way to spend a few hours.

Day Tours From Calgary

Horseback trail ride in kananaskis – top pick, horseback trail ride in kananaskis.

The raving testimonials seal the deal on why this horseback adventure is a top pick for Calgary tours found outside Calgary.

• Star Ratings: 5/5 (120+ reviews)

A trip to Alberta will not be complete without a horseback riding adventure! And the spectacular scenery in Kananaskis is some of the best in all of Canada. This wonderful tour is capped at eight people to ensure personal attention by the guides throughout the journey, and it is open to all skill levels of horse experience, from novice to experienced riders. The activity begins and ends in Kananaskis, so a vehicle is required to get there by yourself from Calgary. However, the scenic drive alone is worth it, not to mention the exciting opportunity to leisurely explore the Kananaskis Valley and have many wildlife viewing opportunities.

This tour includes a professional and experienced guide, and the use of a horse and necessary equipment.

It was a great experience. Our trail ride leader was excellent as was the trailing rider. We had a great time. The horses were great. We would recommend it to everyone who wants the experience of doing a trail ride and seeing some awesome country. – VIATOR USER Thomas_O

Kananaskis River Rafting

• Tour Length: 4 hours
• Star Ratings: 5 / 5 (35+ reviews)

Pair fantastic views with some adrenaline-pumping action, resulting in this Kananaskis river rafting adventure. This small group tour leaving from Canmore or Banff is excellent for all levels of whitewater rafting experience, even beginners and even includes snacks! Embark on a 1.5-2 hour rafting experience followed by a refreshing swim in the Kananaskis River, one of Alberta’s most pristine waterways. Also included in this tour are free photos of your rafting adventure available online so you can download and share your epic time with all your family and friends.

A group of 10 of us went rafting, and it was so much fun. Our guide Tim was fantastic, made us feel safe and we had tons of laughs. – Viator user Jim_N

Banff National Park Tour From Calgary

• Tour Length:
• Star Ratings: 4.5/5 (60+ reviews)

Enjoy exploring all Banff National Park has to offer without worrying about driving yourself or paying a national park fee! Starting from a hotel in downtown Calgary, travel in an air-conditioned tour bus to Banff National Park in the Canadian Rockies and visit landmarks such as Sulphur Mountain (there is an opportunity to add on a gondola ride here too, which is HIGHLY recommended), Bow Falls, and Johnston Canyon . The full-day tour also allocates some free time in the Banff townsite for shopping and grabbing a bite to eat before heading back to the bus for the journey back to Calgary.

The scenic views, in the Banff area are outstanding!! Also our Driver/Guide Sammy was excellent!!! The trip was well organized and implemented!!! – Viator user Kevin_G

Canmore Caving

• Tour Length: 6 hours
• Star Ratings: 5 / 5 (220+ reviews)

Embark on a “Caver For A Day” experience in Rat’s Nest Cave, one of the longest caves in Canada! Pick from two departure times to begin a tour that will test your physical and mental limits. The full-day tour begins with a 45-minute hike uphill learning about the area’s geologic history with possible wildlife sightings. Once at the cave entrance, you will rappel down 59 feet and begin the route, ending at a crystal-clear grotto.

Note: Caving is a moderately strenuous activity and requires climbing, crawling, squeezing, and sliding through a cave. In addition, guests are required to wear a helmet as well as a safety harness which has a maximum waist size of 45″ (114 cm) and a maximum leg size of 33″ (84 cm). Equipment will be provided.

A unique experience. Something that should definitely be on a bucket list. Very informative as well as fun. John was fantastic. – Viator user Jacqui_P

Private Day Tour – Calgary to the Royal Tyrrell Museum

• Tour Length: 8 to 10 hours
• Star Ratings: 4.5 / 5 (10+ reviews)

Discover the hoodoos in the rustic Canadian Badlands landscape with a trip to explore Drumheller . In addition to the amazing landscape, during the trip, see the World’s Largest Dinosaur, Drumheller’s Little Church, Horseshoe Canyon, and Horsethief Canyon.

There is an option to add on the Royal Tyrrell Museum and Atlas Coal Mine National Historic Site for the additional admission fees, and in our opinion, they are both definitely worth the costs. Although this is a sightseeing tour with no narration, it is a private chauffeured experience for you and your group, so enjoy the luxury!

Jeff was a great guide! He was very knowledgeable of the area and gave fantastic local (and international) travel tips and recommendations. He offered to take photos of us at every stop which is super important to me. – Viator user Hannah_R

Columbia Icefield Adventure 1-Day Tour From Calgary or Banff

• Tour Length: 13 Hours

Spend the day exploring the wonders of the Canadian Rockies! And also get the once-in-a-lifetime chance to discover the Columbia Icefield on foot. This full-day tour picks up from either downtown Calgary or Banff. You will see natural wonders, including the Waputik Range, Peyto Lake, Bow Lake, and the Crowfoot Glacier – many of the top highlights found on the famed Icefields Parkway .

For an additional cost, you can also hop on the Columbia Icefield Ice Explorer and see the landmark up close! This great tour includes highlights to discover from both Banff National Park and Jasper National Park, with the convenience of round-trip transit throughout.

Glacier is stunning and driver provided good service. He is knowledgeable and professional and helped taking pictures for us . – Viator user Quilin_Z

Lake Louise and Yoho National Park From Calgary

• Star Ratings: 4.5 / 5 (110+ reviews)

See the most stunning Canadian Rockies landscapes – from Lake Louise to Moraine Lake – on this exciting full-day tour! With pickups in Calgary and Banff National Park, you will get to witness the amazing sights of Lake Louise, Moraine Lake, and Emerald Lake, with a pass-by of the Spiral Tunnels before being dropped back off at your starting point. Learn about the area’s history from your tour guide and enjoy the scenery as you sit back and relax. Bonus: if you book this tour during the winter months, it also includes snowshoeing.

Our guide, Alan, was so knowledgeable. Perfect amount of time allowed at each stop. So nice having someone else do the driving and parking. Highly recommend this tour. – Viator user Cyndy_P

If you are basing yourself in Calgary, we can help you plan your stay:

• Where to stay in Calgary .
• Where to eat in Calgary . Or, if you want to get specific, where to find the best pizza in Calgary !
• All of the great things to do in Calgary .
• And if you’re heading west, we have curated a list of the best Banff tours as well.

Dalene Heck is a co-founder of Road Trip Alberta. She was born in Edmonton, grew up in the Peace Country, and has ventured to almost every corner of Alberta and the world (she’s travelled to 60 countries)! She is a serial blogger, the CEO of HMI Marketing , co-creator of the Trip Chaser card game, a leukemia-slayer, and cat whisperer.

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25 Best Things To Do in Calgary

Updated : April 18, 2024

AAA Travel Editor, SMT

Table of contents.

• Calgary Zoo
• Glenbow Museum
• Heritage Park Historical Village
• Calgary Tower
• Scotiabank Saddledome
• Spark Science Centre
• Canadian Rockies By Train
• Calgary Stampede
• Fort Calgary
• Calaway Park
• The Hangar Flight Museum
• Studio Bell
• Glacier National Park Getaway
• Banff Area 1-Day Tour
• Calgary Bar Crawl
• Lake Minnewanka-Lake Louise-Yoho National Park Day Trip
• 3-Hour Bike Ride Tour
• Royal Tyrrell Museum of Paleontology
• Kananaskis River Rafting Adventure
• Snowshoeing in Kananaskis
• Jasper National Park 2-Day Tour
• Atlas Coal Mine National Historic Site
• Canada's Sports Hall of Fame

Book Your Calgary, AB Trip Through AAA

Calgary is one of the best places to visit if you’re planning a trip to Alberta, Canada. There are plenty of things to do in Calgary, Alberta, and it’s a great destination for people of all ages. Not only is there a wide range of attractions and activities, but there’s also a wealth of national parks and scenic areas for you to enjoy regardless of the time of year.

In this post, we list 25 of the best things to do in Calgary. We have options for families, adults and couples, so you’re sure to find different activities to make the most of your stay.

1. Calgary Zoo

Located right on St. George's Island and surrounded by the Bow River, the Calgary Zoo is a great attraction to check out during your stay. This zoo first opened in 1929 and has over 1,000 animals from around the world. The zoo hosts regular events, like safari brunches on Sundays, as well as holiday events, like ZOOLIGHTS during the winter time. The zoo has different “zones,” like Wild Canada and Destination Africa, where you can find various animals from different regions.

2. Glenbow Museum

The Glenbow Museum is one of the most educational things to do in Calgary , Canada, as it showcases different cultural artifacts from the area. Many of the exhibits teach visitors about Indigenous Canadians, like those belonging to the Blackfoot Confederacy. The different exhibit areas include Native North America, Community History and Minerals. The museum also has guided tours of different collections.

3. Heritage Park Historical Village

There are many great outdoor activities in Calgary, and one that offers a beautiful setting is the Heritage Park Historical Village . The park is somewhat of a living museum. You’ll find horse-drawn wagons, a 19th-century paddle wheeler, a working steam train and much more history from the area. Not only can you ride on the steam train, but you can also take a tour of the S.S. Moyie.

4. Calgary Tower

If you ask most people what to do in Calgary , they’ll likely mention the Calgary Tower. This is one of the city’s most famous attractions, located in the heart of its downtown area. This iconic tower has been around since the late 1960s and offers 360-degree views of the city, as well as the snow-capped Canadian Rocky Mountains. You can get a ticket to take the elevator to the top of the tower, where you’ll find an observation deck with binoculars and a restaurant that rotates to give you great views of the area.

5. Scotiabank Saddledome

Sports fans visiting Calgary can catch an ice hockey game at the Scotiabank Saddledome . This stadium is the home of the Calgary Flames, and you can see them play during hockey season. Throughout the year, the stadium also hosts various concerts and events, so be sure to check their calendar before your trip.  

6. Spark Science Centre

The TELUS World of Science is a spectacular building to see during the nighttime when the geodesic dome lights up the area. During the day, you can visit Science World, one of the more fun things for families visiting Calgary . Inside, different galleries host exhibits about various aspects of science, like physics and illusions. They also have an OMNIMAX dome movie theater and regular live science demonstrations. 

7. Canadian Rockies By Train

If you’re planning a longer stay, you can see Calgary, along with more of Canada, by taking this train tour. The Canadian Rockies by Train allows you to explore the mountainous region on a multiday train tour with plenty of stops along the way. You’ll see areas like Lake Louise and the Athabasca Glacier. The train also goes through additional locations, like Vancouver, where you’ll visit Stanley Park and Granville Island.

8. Calgary Stampede

One of the best ways to celebrate Canada’s Western heritage is by going to the Calgary Stampede . This annual event started back in 1923 and has a lot of different activities for the whole family to enjoy. There are First Nations cultural events, a midway, blacksmithing competitions and chuck wagon races. The Calgary Stampede also features various rodeo events, which it’s most known for. 

9. Fort Calgary

Just east of Downtown Calgary, you can visit one of the city’s most historic locations, Fort Calgary . Built in the late 1800s, this wooden fort is over 100 years old and was constructed by the North West Mounted Police. When visiting Fort Calgary, you can go to the interactive exhibits and take a guided tour to learn more about the history of the area’s mounted police. There are replica barracks on location as well.

10. Bow River

The Bow River goes through Calgary, so you can see it whether you’re downtown or near the edge of town. For a more relaxing time near the river, away from the hustle and bustle of the city, you can head toward the western side of the city. Here, you’ll find the Bow River Trail, a great hiking trail with some picturesque views and scenery. The river also offers additional fun outdoor activities like kayaking and fly fishing. One of the best parts about visiting the Bow River is that it’s perfect if you’re on a budget in Calgary .

11. Calaway Park

Whether you’re looking for family fun or traveling as a group of adults, Calaway Park is a great way to spend a day in Calgary. Calaway Park is an amusement park with an assortment of rides and attractions for everyone to enjoy. The park has exciting roller coasters, bumper boats, and classic carnival rides like the Dream Machine and Free Fallin’. It’s also helpful to note that Calaway Park is seasonal and typically open during the summer months.

12. The Hangar Flight Museum

The western part of Canada has some rich aviation history, which you’ll find at the Hangar Flight Museum . The museum has many exhibits featuring aircraft from throughout the area’s history, like the Avro 652 Anson MK. II, which dates back to the 1940s, as well as the Barkley Grow T8P-1. There are many more aircraft at the museum, along with an impressive engine collection.

13. Studio Bell

Studio Bell in Calgary is a state-of-the-art cultural center, and it’s also where you can find the National Music Centre. The Studio Bell is roughly 160,000 square feet and has plenty to do and see. Here, you’ll find a museum, performance hall, radio station, media center and recording studios. There are also over 20 exhibitions, and you can come here to enjoy some live music.

14. Medalta

The Medalta is another historical site in Calgary that’s open to visitors for tours and pottery workshops. The Medalta was open from 1916 to the 1950s and was a factory that created various forms of pottery, like dishes and storage crocks. Today, you can visit the museum to see their massive beehive kilns and the Yuill Family Gallery. They also have pottery classes for adults as well as children. 

15. Glacier National Park Getaway

Glacier National Park is just outside of Calgary and offers an incredible adventure for those who love the outdoors. This getaway is four days and three nights long, and you’ll go on a sightseeing journey through the area. This national park has a wide range of wildlife, like bears, deer and elk. You’ll stay at the Glacier Lodge and also take a boat cruise through Two Medicine Valley to get great views of the area.

16. Banff Area 1-Day Tour

Banff National Park is roughly 90 minutes west of Calgary and is another one of the perfect attractions for those who either want some relaxation or adventure. This specific Banff area 1-day tour takes you along a walking trail in Johnston Canyon, to Banff Avenue for lunch and to Bow Falls. While at Banff, you can also kayak and zip line in the summer or go skiing and snowboarding in the winter.

17. Calgary Bar Crawl

If you’re in an adult group visiting the city, you’ll definitely enjoy a night out doing the Calgary Bar Crawl . This self-guided bar crawl uses the popular Let’s Roam app, so you can go at your own pace. While using the app, you’ll stop at great bars in the area, see some great Calgary landmarks and answer trivia along the way. 

18. Lake Minnewanka-Lake Louise-Yoho National Park Day Trip

Just 15 minutes east of Banff, you can take a day trip to Lake Minnewanka, and you can also visit the nearby Yoho National Park and Lake Louise. Gorgeous foliage surrounds both Lake Louise and Lake Minnewanka , and you can hang out by the water for the day. At Yoho National Park, you can go on a shale fossil hike, go camping and visit the spiral tunnels.

19. 3-Hour Bike Ride Tour

If you’re looking to explore the city of Calgary, this three-hour bike tour is a great way to do it. On this tour, you’ll see many different points of interest throughout the city and also ride along the Bow River. Some of the popular stops on this tour are the Peace Bridge, Prince’s Island Park, Fort Calgary and the Chinese Cultural Centre Museum.

20. Royal Tyrrell Museum of Paleontology

The Royal Tyrrell Museum is a great place to visit if you’re taking a family trip to Calgary. This museum specializes in dinosaurs, and they have over 130,000 fossils as well as 30 complete dinosaur skeletons. There are 10 different galleries within the museum, and they also host activities like outdoor hikes and dig experiences where you can search for fossils in the area.

21. Kananaskis River Rafting Adventure

For those looking for some adventure while in Calgary, you can go rafting in the Kananaskis River . This rafting adventure is hosted by professional guides who will teach you how to paddle and give safety instructions for your journey, which lasts about 90 minutes to two hours. While rafting, you may also see some wildlife along the banks of the river, as well as eagles soaring above.

22. Snowshoeing in Kananaskis

If you’re visiting Calgary during the winter months and are looking for some outdoor activities in the snow, head over to Kananaskis. Kananaskis is covered with thick snow in the winter, and you can take a snowshoeing tour through the area. Snowshoeing is a 6000-year-old way people have traveled around the Kananaskis Valley, and you can embrace the experience as you enjoy the incredible landscapes surrounding the valley.

23. Jasper National Park 2-Day Tour

Jasper National Park is just a few hours outside of the city of Calgary, and it’s perfect for exploring the Canadian Rockies during your stay. You can take a 2-day Jasper National Park tour to take in the beauty of the Canadian wilderness. On this tour, you’ll ride on the all-terrain Ice Explorer as you visit the Athabasca Glacier, and you’ll also get to see some of the waterfalls in the area. There’s also a 918-foot-high walkway that gives you great views of the wildlife and scenery.

24. Atlas Coal Mine National Historic Site

The Atlas Coal Mine National Historic Site is a fun historic location for the whole family. The mines date back to the 1930s, with over 130 mines in the area. This Calgary tourist attraction offers guided tours of the mines, and you can also go on their Mine Portal hike or ride on their 90-year-old train. While here, you’ll learn the history of the mines, the processing plant and about the Indigenous people from the area.

25. Canada's Sports Hall of Fame

In addition to being able to attend a Calgary Flames hockey game, sports fans can visit Canada’s Sports Hall of Fame . The Hall of Fame is over 40,000 square feet and hosted the Winter Olympic Games in 1988. There are various interactive exhibits where you can learn about different, lesser-known sports and try them as well. The Hall of Fame also has over 1,000 sports artifacts on display.

If you’re planning a trip to Calgary, AB, be sure to book your trip with AAA Travel Services . We have a friendly team of agents who can help you organize your trip that fits within your budget and gives you an unforgettable experience. And with our AAA membership , you can enjoy the benefits of discounts on hotels, rental cars and more while also getting the benefits of roadside service.

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Calgary Journal

Being Anna: A day in the life of a disguised cop

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Anna lives a harrowing but rewarding double life as the acting prostitute in Calgary sting operations

In order to protect her identity, The Calgary Journal agreed to refer to the officer as Anna.

It was her second day as a police officer without supervision — up to this point she was always accompanied by a senior police officer — when Anna was dispatched to the scene of a woman reportedly thrown from a moving semi-trailer truck cab on Deerfoot Trail.

The woman, a sex worker, had been repeatedly threatened by the driver. Becoming more and more afraid for her safety, she pulled out a pair of scissors from her purse and stabbed the driver. He started to slow down, pulled to the side of the highway and threw her out of the cab. He never stopped to let her out, and he continued driving after pushing her to the ground.

By the time Anna arrived it was just after midnight and the traffic was light. The victim was jittery. She wasn’t badly injured, but would be taken to the hospital for a check-up. Between the crack cocaine she had used and the events that had transpired, she didn’t calm down easily — until Anna asked the woman if she remembered her.

“She was my first childhood friend when I moved to Calgary,” Anna said, “and she was so nice. She was valedictorian of her graduating class. I couldn’t believe it was her I was picking up off the highway.”

They talked in the back of the ambulance on the way to the hospital. Anna reminded her one-time friend of childhood stories to calm her. In turn Anna listened to stories about the woman’s new life. When Anna asked how she got into the lifestyle, the answer was quick, “I tried cocaine for the first time on grad night, and, I liked it.”

The woman couldn’t be a viable witness given her state. The driver was never found, and no charges were ever laid. Anna said she isn’t sure where the woman is now. But that encounter was one factor in her decision to take on police work in the sex trade.

“That incident was what pushed me to be able to work [on this] side,” Anna said at an interview in a downtown Calgary cafe.

“Here I am a police officer fresh on the job trying to prove myself, and I’ve got her, who is my first friend in Calgary, picking her up off the ground. It kind of gave me that nudge.”

Becoming Anna the prostitute

Anna isn’t big but she is strong. She doesn’t slouch, but sits relaxed. Her eyes are bright and her hair is pulled tight into a ponytail. Without hesitation she retells stories about her time on duty. She doesn’t swear unless she is talking about work, and then she uses the vocabulary of a longshoreman.

Although maintaining balance between the two is difficult, she has made it possible for her passion and family to co-exist by spending time alone after work before engaging in family life. Over time, Anna’s sympathy for sex workers has continued to increase because she hopes to shed light on a dark subject she’s come to know so well.

It all starts with a shopping trip to Value Village. Once Anna has jeans, heels and other tight fitting clothes, she heads back to the office to meet up with the other female officers.

“We start talking dirty, you know, to stop talking like a cop and get into the role.”

Up to two weeks at a time Anna pulls on her ripped jeans, slips on her flip-flops and buys cigarettes before heading out to one of two active strolls in Calgary. Anna stands on one of the well-known strolls, adrenaline rushing through her, rehearsing her lines:

“You looking for a party?”

“A blow job?”

“Yeah, you got $60?”

When johns drive around a few times she stares into their eyes.

“They think I’m flirting. I’m not flirting, I’m memorizing facial features.”

She says no one will remember you if you’re good at your job. So far, no one recalls Anna.

Calgary Police Services (CPS) has a team called the Vice Unit, which is dedicated to offences arising from prostitution and human trafficking. Vice’s team is hardly large enough to clean up the streets with Canada’s new prostitution laws (see sidebar). Instead, CPS sends out plainclothes teams to conduct street prostitution stings two to three times a year.

It isn’t uncommon for Anna to have to play different types of sex workers in one night during a sting. Oftentimes she changes outfits in her car from a high-end prostitute to a prostitute with a bruise or dirtied hair for a lower-end stroll.

“Because I get so into the role and accomplishing that, I’ve got to switch back and forth into the role, out of the role, doing my notes as a police officer.”

One night during a sting operation, Anna was determined to get a john she had seen prowling the stroll a million times. “There’s something about him, I just know it.” She points in the direction this all happened, just two blocks from the café where she is being interviewed.

“We’ve found a lot of rape gear. You know, duct tape and rope and just numerous things beside the driver’s seat. And I don’t want this guy to leave without having searched his car.”

It’s dark and there are no police lights, no uniform, no wires and no weapons; it’s just Anna pretending to be a prostitute with a pack of cigarettes and extensive knowledge of self-defence with her team waiting nearby.

As Anna’s waiting for this guy to drive around again, a church group comes out of their building with a dozen kids holding their parents’ hands, who are in turn shielding their kids’ eyes from Anna. Instinctively, Anna stops her pursuit. She can’t let on to the parents who she is but refuses for these children to see her work in action.

“I’m a mother and a proud person. Of course it gets to me after a while.”

While she is playing a role that she never has to follow through on, it is all too real for her that sex workers do have to follow through.

Unfortunately when rape gear is found, very little can be done with the evidence since the materials haven’t been used. Loopholes in Canadian law like this make prostitution charges difficult. For instance, when Anna approaches a car, the occupant or occupants must be active participants in the transaction. After she asks if the john is looking for a party, she can’t simply charge him based on a positive response. Only once the transaction is in place can Anna do her real job.

Separating work and home life

Teenagers roll down their car windows to yell things like “slut” and “whore,” throwing pennies near her feet. Passers-by think it’s funny to throw half-eaten chicken wings or slices of pizza at her before they turn to each other and laugh.

“Stuff like that happens all the time, but they don’t know who I really am,” she says.

After one sting, a man who was charged took Anna to court to fight it.

“He said I lured him. Yep, I waved him over with my leg, how could he resist.” She’s obviously annoyed about it, but goes on to share what it means to have support from the system after you witness what sex workers go through on a daily basis.

She mimics the judge’s voice saying, “’I believe the officer’s account when she said that the accused offered her $30 to eat her [out].’” Surprised the judge would repeat the offense in court, she laughs.

“When I leave a sting operation for the night, I go straight home. I shower right away to get the artificial bruise off my eye, or get the grease out of my hair. I walk into my children’s rooms and kiss them while they sleep. I smell their hair, and then I cuddle with my husband,” Anna says.

Like most parents, Anna wakes up early to get the kids to daycare and school. Work begins just a few hours later, so Anna goes back home to rest for a couple hours. “I get about four hours consecutive sleep during stings. By the end of two weeks, I look like I’ve been hit by a truck,” Anna says. 

“Sometimes after two weeks of this I’m like, I don’t ever want to have sex again. Or, I wonder if my hubby and I should just jump right into it because I need to remember what a meaningful, healthy connection is.” Anna nearly jokes. Unfortunately her job has risks like post-traumatic stress disorder (PTSD) that aren’t as obvious as physical threats, something Anna has to prepare for and cope with after her experiences.

Many professionals like police officers, emergency services workers or medical examiners use dark humour to keep their spirits up. Although some people might not agree with that kind of humour, Anna says people would commit suicide after five years in the service without coping mechanisms like this due to the inhumane situations they have to deal with on a regular basis. Normalcy at home helps as well.

“Last night I made enchiladas on the fly. I didn’t have all the ingredients so I made up my own recipe. It was amazing.” The self-proclaimed foodie scrunches her nose at the thought of anything gluten-free, refusing to put boundaries around food. Her kids leave her alone knowing if they do there will be a tasty reward at the end. In doing so, she finally gets to unwind and find balance again.

Anna doesn’t talk to her colleagues a lot outside of work. She says the guys on her team have become family, having her back in any situation because they’ve come to know her on a level that no one else will ever see.

Not every officer she’s worked with in the past nine years of her career has been great, but she’s been lucky with her current team who have many of the same passions as she does. They are her brothers who hold her in great esteem, protect her, and uphold her reputation regardless of the role she plays. But she says they do forget that she’s a girl sometimes. Talking with her husband, brother and father also keeps her from losing sight of the good guys.

“It really saddened me to see that, but the perspective has changed a lot in the office, and it’s been good to see that shift in mindset towards sex workers. It’s been a long time coming.”

Understanding prostitution

A lot of people think about Julia Roberts in Pretty Woman when they consider prostitutes. Anna shakes her head, “That is the worst movie!” She used to love it as a kid, but that’s not what she sees when she’s working a sting. On occasion there is fishnet stockings, tight skirts and high heels. But she also sees lots of sex workers in jeans, boots and jackets. Richard Gere isn’t there to save the day though she says not all johns are there to hurt the women either.

The johns who pass by on the street range from the socially awkward to rich guys, poor guys, taxi drivers who need a break or dads in the family minivan.

“One time I had a guy with his kid in the back seat,” she says. When Anna asked about the kid the john said nonchalantly that it wouldn’t take long and the little guy would be fine. Because her team was able to catch this, the child in the back seat wasn’t victimized that night. The van’s tow bill could be sent to the registered owner, the man’s wife, and follow up with social services could be completed for the sake of the child’s wellbeing.

“I don’t really care if the government legalizes pot, you know, I just don’t. But they’re working so hard on that while we have people in our own community losing their freedoms every day.” Having experienced first-hand what street-level prostitution involves has convinced Anna that our country needs someone to stand up for the rights and freedoms of sex workers.

“I’m not saying that legalizing prostitution is bad if we had the right resources,” she adds, “but when you’ve got girls who chew a piece of gum and stick it inside each car they get into just in case today’s the day, so their DNA is in that vehicle, they do that innately to protect themselves. That tells you something’s wrong with the system,” Anna points out.

She says sex workers are on the street to pay for childcare because their day jobs don’t pay enough to cover the cost of living. Others are working as mother-daughter teams. Some have drug addictions and others have been at it for so long it’s become a familiar cycle.

Anna admits she wonders whether she’s making a difference in the community. After making numerous arrests and handing out countless charges, it’s difficult to see johns simply move over to another stroll. Likening the charges to stealing a chocolate bar, Anna says her team has seen the same john two or three times on two different strolls in one sting operation.

It is improbable that Anna will ever leave the career she gladly dubs her calling. “It’s in me like being a mom to my kids is in me.” She is determined to educate people on the police force and others outside the force based on what she’s seen over the past six years.

“Try asking the girls what they would do tomorrow if they could do anything they like. Ask them. Do you think any one of them would say I want to go out on the street and give blow jobs for money? No, of course not.

“I do my job in the search of truth and justice. Not only for the victims, but for the offenders too.”

She says she may never know if she’s made a difference in a person’s life, but with every battery call she receives or sting operation she’s a part of, the goal is for people to know, even if only for one day, that they might feel a sense of justice and hope came specifically for them.

Thumbnail by Deanna Tucker

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10-Day Alberta Canada Road Trip Itinerary, the Canadian Rocky Mountains

Alberta Canada is a beautiful road trip full of snow-covered mountain peaks, pine fresh air, hundreds of distant glaciers, brilliant turquoise lakes, waterfalls, alpine meadows, and charming resort towns. This epic road trip through Alberta Canada brings you to three National Parks: Waterton Lakes National Park, Banff National Park including Lake Louise, and Jasper National Park including the Columbia Icefield and Athabasca Glacier. The area is full of wildlife including grizzly bears, black bears, wolves, mountain goats, and moose. Be sure to eat poutine and anything maple during this 10-day Alberta Canada road trip.

You are excited to begin your road trip through Alberta Canada and want to know the best time of year to visit, where to stay, must-see attractions, and where to eat while there. Researching the best things to do on a road trip through Alberta Canada while working full time is overwhelming and you don’t have hours to spend on the internet. Save time and plan an unforgettable trip full of top activities with this ultimate Alberta Canada road trip itinerary.

READ: C omplete Canada Travel Guide, What You Need to Know

Alberta Canada, Canadian Rocky Mountains Road Trip Planner

When is the best time to visit the alberta canada.

The high season is June-September and December-February. Daytime highs during the summer are 68 to 77°F and can reach the mid to upper 90s. Daytime highs during the winter months are 23 to 5°F but can reach -22 to -40°F. Many roads and popular areas are closed in the winter. Expect rain in the summer and snow in the winter.

Visit in the spring to see wildlife. You won’t be disappointed, check out my video below. The Calgary Stampede is held in the first couple weeks of July.  Winter brings skiing, snowshoeing, and soaking in hot springs under the stars. The Northern Lights are visible from September until mid-May. Note that Lake Louise does not thaw until early June while Moraine Lake does not thaw until mid-June.

What is the Best Way to Travel the Alberta Canada?

You will need your own transportation to follow this 10-day Alberta Canada road trip itinerary. Save precious PTO by flying from your home to Calgary Canada and renting a car to continue the journey. You will also need a National Park Pass. Purchase it online HERE .

How Long Do You Need to See the Alberta Canada?

Alberta Canada is a province located in western Canada. The Canadian Rocky Mountains are to the west and the badlands are to the east. Montana and the shared Waterton-Glacier International Peace Park are to the south. It is possible to visit Calgary, Waterton Lakes National Park, Banff National Park and Lake Louise, and Jasper National Park including the Columbia Icefield and Athabasca Glacier in 10 days. If you have more time, consider taking the train to Vancouver Canada .

How Expensive is Alberta Canada?

Traveling is expensive post-COVID and my prices are no longer accurate. Expect to pay $5000 plus airfare to complete this 10-day Canadian Rockies road trip with hotel accommodations.

What to pack for an Alberta Canada road trip

Layers! I was not prepared for snow during my end-of-June visit.  I have also been in the area during the first of July and wore a tank top hiking Johnson Canyon. Be prepared for it all and bring a jacket, gloves, umbrella, and raincoat. Be sure to pack cleats if you are visiting in the winter months.

Canadian Rockies Alberta Canada Road Trip Highlights

Attend the Calgary Stampede , enjoy high tea at the Prince of Wales Hotel in Waterton Lakes National Park, learn about dinosaurs in Drumheller, and check out the Canadian Badlands. Head to Banff National Park and hike the Johnston Canyon catwalk , shop downtown Banff for souvenirs, photograph Victoria Glacier across Lake Louise, hike to Lake Agnes Tea House for tea above a waterfall, and canoe Moraine Lake. Drive the scenic Icefields Parkway stopping at Peyto Lake, Mistaya Canyon, Weeping Wall, Athabasca Glacier, Tangle Creek Falls, Sunwapta Falls, and Athabasca Falls. In Jasper National Park take a lake cruise past Spirit Island on Maligne Lake. hike Pyramid Lake, Maligne Canyon, and the Valley of the Five Lakes.

Day-by-Day Guide for a Road Trip for Alberta Canada and the Canadian Rockies

ROUTE AT A GLANCE: C algary – Waterton Lakes National Park – Drumfeller and Canadian Badlands – Banff National Park – Jasper National Park

MILES: 1200 miles

HOW MANY DAYS: 10

Day One and Two: Arrive in Calgary Canada

Calgary is the largest city in Alberta and is the perfect starting point to explore the Canadian Rockies. The city is surrounded by prairies, foothills, and mountains along with a dazzling city skyline and two beautiful rivers snaking their way through the city. The area is full of fun things to do: go bobsledding at the Canada Olympic Park, check out the views from the top of Calgary Tower, photograph the Calgary skyline from Prince’s Island Park, have dinner on Calgary’s Stephen Avenue, check out the gorilla rainforest at the Calgary Zoo and so much more. If possible, plan your trip during the famous Calgary Stampede and enjoy the rodeo, concerts, and pancake breakfasts.

Overnight: Calgary Canada

READ Things to Do in Calgary Canada

Day Three: Waterton Lakes National Park and Red Rock Canyon

Waterton Lakes National Park sits in the Canadian Rocky Mountains and is full of glaciers, waterfalls, evergreen forests, trickling streams, scenic pullovers, picnic spots, red Adirondack chairs, and more. Popular park activities include hiking, horseback riding, biking, canoeing, and paddleboarding. Although most of the town is closed down during the winter, the park is open for ice skating, snow-shoeing, cross-country skiing, and ice climbing. Bighorn sheep, elk, moose, black bears, and grizzly bears live in Waterton Lakes.

How to Spend One Day at Waterton Lakes National Park

6 am Grab a coffee and breakfast roll before driving toward Waterton. Stop at the roadside of Lundbreck Falls on the way.

9 am Drive the scenic Red Rock Parkway to Red Rock Canyon. Hike Red Rock Canyon and Blakiston Falls.

11 am Stop at Driftwood Beach to photograph the Prince of Wales Hotel. Continue on to photograph Cameron Falls.

12 pm Shop for souvenirs on Waterton Ave before having lunch. Photograph the Prince of Wales Hotel from International Peace Park, or, enjoy high tea at the Prince of Wales Hotel and hike up Bears Hump for lake views.

4 pm Take a cruise on Waterton Lake before returning to Calgary Canada.

READ Waterton Lakes National Park Travel Guide

Day Four: Drumheller and Canadian Badlands

The Canadian Badlands are full of eroded sandstone cliffs and hoodoos. Drumheller is the Dinosaur Capital of the World and is world-renowned for dinosaur fossils. Explore Dinosaur Hall at the Royal Tyrrell Museum. Photograph the sandstone cliffs at Horsethief Canyon and take a walk on the Hoodoos Trail while in the area. Be sure to climb the 106 steps up Tyra, the World’s Largest Dinosaur, for views of the Canadian Badlands. The Canadian Badlands are a 1.5-hour drive from Calgary.

Banff National Park

Banff National Park is in the heart of the Canadian Rockies. It is the oldest of Canada’s National Parks and became a UNESCO World Heritage site in 1984. This is grizzly bear country. Get excited if you are driving and traffic suddenly stops; start looking for grizzlies along the side of the road. Banff is a small resort town within Banff National Park. 3 million people visit this charming town yearly and it is a great base with many things to do when visiting the area. You will be spending three days here. Browse the highlights below and add them to the excursions to Johnston Canyon, Lake Louise, and Moraine Lake as time allows.

Stop for a meal at a brewpub in downtown Banff then shop for a few souvenirs

Take the scenic Lake Minnewanka Cruise

Go for a covered wagon ride and enjoy a cookout

Hike up Tunnel Mountain

Take a walk along the Bow Falls Trail and relax by the river

Ride the Banff Gondola and check out the views from the ridgetop boardwalk

Soak in a hot spring with a view at Banff Upper Hot Springs

Take a ghost tour

Explore Fairmont Banff Springs, the Castle in the Rockies

Enjoy high tea at the Fairmont Banff Springs hotel

READ Fairmont Banff Springs Afternoon Tea in the Rockies

READ Banff National Park Travel Guide for First-Time Visitors

Book the Best Canada Attractions and Day Tours Through Get Your Guide Now!

Day Four: Hike Johnston Canyon in Banff National Park

Leave Calgary Canada and drive the scenic Bow Valley Parkway toward Banff National Park. Johnston Canyon Trail is one of the most popular hikes in Banff National Park and no Alberta Canada road trip would be complete without a stop here. The trail leads through a pine forest to a series of catwalks attached to a narrow deep rock canyon. As you follow the catwalk Johnston Creek’s crystal clear turquoise water rushes beneath you, it is breathtaking. The best view of the lower falls is from the bridge. Cross the bridge, duck under a tunnel, and find yourself on a small metal platform directly in front of the falls. You will be amazed by the power of the falls, and you will get wet!

There are three popular hikes at Johnston Canyon Trail.  The lower falls trail is a simple 1.4-mile out-and-back hike. Continue on to the upper falls for a moderate hike with an incline. The falls can be viewed from the base or above. The third hike takes you to the inkpots; seven jewel-colored, cold mineral springs, and a meadow. Be sure to wear hiking shoes and layers, the area is shaded and can be cool. There are no services in the area, bring water and snacks. Arrive early, the area is popular and the parking lot is small. Be prepared to get wet! Do not veer off the path, if you slip and fall into the creek you will be swept away.

Overnight in Banff

Day Five: Explore Lake Louise in Banff National Park

Lake Louise is an icon of the Canadian Rockies. The beautiful Fairmont Chateau sits at the foot of majestic snow-covered mountains and Victoria Glacier is in the distance feeding the turquoise lake. Be sure to photograph Victoria Glacier across Lake Louise. Hike to the Fairview lookout and take a photo looking back at the hotel. Explore the upscale Fairmont Chateau and canoe on the lake. Take the 4.5-mile hike to Lake Agnes Tea House for tea above a waterfall or hike to the Plain of Six Glaciers Tea House for tea with a view. The Lake Louise Station Restaurant is a great place for lunch while watching the trains go by.

Day Six: Canoe Moraine Lake in Banff National Park

Moraine Lake sits in the Valley of Ten Peaks and is surrounded by pine trees and snowcapped mountains. The lake is fed by glacier water and is bluest after the glacier begins to melt in June and July. This is a great spot to relax and spend an afternoon canoeing on the lake. Be sure to take the Rockpile Trail for gorgeous views. There are many well-marked hiking trails in this area. Observe the signs and bring bear spray!

Day Seven: Drive the Scenic Icefields Parkway

Pack a lunch and plan to spend the entire day stopping at the viewpoints. Do not miss Bow Lake, Peyto Lake, Mistaya Canyon, the Weeping Wall, Athabasca Glacier, Tangle Creek Falls, Sunwapta Falls, and Athabasca Falls. Attempt to arrive in Jasper National Park around 5 pm and visit Miette Hot Springs for a soak after a long day in the car.

Overnight in Jasper

Day Eight: Jasper National Park

Jasper National Park is known for the Columbia Icefield and its abundance of wildlife. You will also find snowcapped mountain peaks, waterfalls, turquoise glacier-fed lakes, hot springs, and red Adirondack chairs. Elk, moose, cougars, deer, bighorn sheep, mountain goats, and grizzly bears live in Jasper. Popular summer activities include hiking, mountain biking, kayaking, rafting, canoeing, paddleboarding, and white water rafting. Skiing, snowboarding, ice climbing, ice skating, dog sledding, sleigh rides, and the Maligne Canyon ice walk are popular in the winter months.

How to Spend One Day at Jasper National Park

8 am Grab coffee and a breakfast roll to enjoy while you hike past waterfalls in Maligne Canyon.

11 am Stop for a picnic lunch at Medicine Lake.

12:30 Cruise Maligne Lake past Spirit Island.

2 pm Take a walk around Pyramid Lake.

READ Jasper National Park Travel Guide

Day Nine: Walk on Athabasca Glacier

Prebook the Ice Explorer Glacier Tour for the earliest time available. Get up early to check out of the hotel, have breakfast in town, and return to the Columbia Icefield Discovery Centre. Spend approximately 3 hours on the Athabasca Glacier and walking across the Glacier Skywalk. Continue on to Calgary Canada and enjoy dinner on Stephen Avenue.

Overnight in Calgary Canada

Day Ten: Return Flight from Calgary Canada

Have More Time? Spend the day at the West Edmonton Mall, the biggest mall in North America, look for bison at Elk Island, visit Yoho National Park, take the rappelling adventure tour of Canmore Cave, or stop to support the Yamnuska Wolfdog Sanctuary rescue center in Canmore.

Be sure to check the Alberta Canada Office of Tourism website for current events and festivals.

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Wild West Wonders: A Family Adventure in Calgary

Discover the warmth of calgary and create family memories that will last a lifetime..

19 July 2023

Calgary, Canada offers a family-friendly vacation filled with an array of exciting attractions and activities. Explore the immersive exhibits at Calgary Zoo, encounter thrilling rides at the Heritage Park Historical Village, or indulge in recreational fun at the Calgary Olympic Park. With its stunning landscapes, rich cultural experiences, and numerous family-friendly amenities, Calgary is the perfect destination for an unforgettable getaway.

Travel plan

Welcome to the cowboy capital.

• Check into the fabulous "Ropin' & Restin' Ranch Resort," where your family can sleep like cowpokes surrounded by Western charm.
• Start your Calgary adventure at the Calgary Stampede, where buckaroos and broncos take center stage. Yeehaw!
• Mosey on over to Heritage Park Historical Village to step back in time and experience life in the Old West. Saddle up for a ride on the antique steam train!
• Refuel at the Chuckwagon Cafe, serving up hearty cowboy fare like bison burgers and sizzling steaks. Don't forget to try their famous Stampede chili!
• Unleash your inner daredevil at Canada Olympic Park, where you can zip down the ski slopes on a summer bobsled or channel your inner Eddie the Eagle on the ski jump tower.
• End the day with some rodeo-worthy entertainment at the Ranchman's Cookhouse and Dancehall. Grab a partner and two-step your way into the night!

Wildlife Wonders and Canadian Cuisine

• Begin the day at the Calgary Zoo, a haven for over 1,000 animals from around the world. Meet the playful pandas and take a stroll through the enchanting butterfly garden.
• Take a break from the animal kingdom and indulge in a scrumptious brunch at the Lazy Moose. Their fluffy pancakes and maple syrup will have your taste buds doing a happy dance!
• Head to Studio Bell, home of the National Music Centre, where you can unleash your inner rockstar and explore Canada's musical history through interactive exhibits.
• Get up close and personal with majestic Canadian Rockies at the Glenbow Museum. From stunning landscapes to indigenous artwork, this place has it all.
• Satisfy your hunger at The Coup, a trendy vegetarian restaurant serving up delightful dishes like lentil and sweet potato curry or a chipotle black bean burger.
• End the day with a scenic stroll along Stephen Avenue Walk, the heart of downtown Calgary. Peruse the local shops, marvel at the street performers, and soak in the vibrant atmosphere.

Adventure Awaits in the Great Outdoors

• Lace up your hiking boots and head to Banff National Park, just a short drive from Calgary. Prepare for jaw-dropping mountain views, turquoise lakes, and maybe even a wildlife sighting!
• Enjoy a picnic lunch by the stunning Lake Louise, where the turquoise waters mirror the breathtaking beauty of the surrounding peaks.
• Embark on a thrilling rafting expedition down the mighty Kananaskis River. Hold on tight as you navigate the rapids and soak up the adrenaline-pumping adventure!
• Treat yourselves to a well-deserved dinner at The Nash, a culinary delight where fresh, local ingredients take center stage. The roasted Alberta beef tenderloin is a must-try!
• End the day on a sweet note with a visit to Sweet Relief Pastries. Indulge in their delectable cupcakes or grab a handcrafted macaron for a delicious late-night snack.

Art, Shopping, and Urban Delights

• Dive into Calgary's art scene at the Glenbow Museum, where you'll find a diverse collection of contemporary and historical artworks from around the world.
• Explore the trendy neighborhood of Inglewood, known for its eclectic shops and thriving arts scene. Don't miss the charming Recordland, a paradise for vinyl enthusiasts.
• Refuel at the Bite Grocer & Eatery, a hidden gem with mouthwatering sandwiches, salads, and fresh produce.
• Indulge in some retail therapy at the CORE Shopping Centre, Calgary's premier fashion destination. From luxury brands to quirky boutiques, they've got it all.
• Top off your Calgary adventure with a visit to the impressive Calgary Tower. Enjoy breathtaking panoramic views of the city and toast to an unforgettable trip at the Sky 360 Restaurant.
• And there you have it, a jam-packed itinerary for a family-friendly trip in Calgary, Canada. Embrace the Wild West, relish in delicious cuisine, and explore the great outdoors. Giddy up!

Outbound Fri, 23 Aug 2023

Return sun, 25 aug 2023, length of stay, type of trip, how to get there.

The best way to get to Calgary, Canada by plane is to fly into Calgary International Airport (YYC). There are multiple airlines that offer direct flights to YYC from various destinations around the world.

To get to Calgary, Canada by car, you can take the Trans-Canada Highway (Highway 1) if you are coming from the east or west. If you are coming from the south, you can take the Queen Elizabeth II Highway (Highway 2).

There is no direct train service to Calgary, Canada. However, you can take a train to the neighboring city of Edmonton and then continue the journey by bus or car to Calgary.

There is no direct boat access to Calgary, Canada as it is a landlocked city. However, there are several rivers and lakes in the surrounding area that can be accessed by boat for recreational purposes.

The best way to get to Calgary, Canada by bus is to take a Greyhound or Red Arrow bus. These buses provide service to Calgary from various cities across Canada and the United States.

Destination

Nestled in the heart of cowboy country, Calgary offers everything from rodeos to high-end shopping. And don't worry, the horses in the city are just for show.

Number of days

More travel plans, the ultimate 5-day calgary adventure guide.

Calgary welcomes tourists with its rugged beauty, cowboy culture, and modern cityscape. Visitors can explore the city's downtown core with iconic landmarks like the Calgary Tower or venture out to the nearby Canadian Rockies for stunning natural scenery. With a thriving culinary scene and plenty of outdoor activities, Calgary promises to be a memorable destination for any traveler.

2 Days of Adventure: Explore Calgary on a Budget

Calgary, Canada offers visitors plenty of budget-friendly attractions, including hiking in the nearby Rocky Mountains, exploring the city's many parks, and taking advantage of free public transportation. Additionally, budget-conscious travelers can save on accommodations by staying in hostels or budget hotels, and dining at affordable local eateries. Calgary is a great destination for those looking to experience the natural beauty of Canada without breaking the bank.

A Weekend Adventure in Calgary, Canada

A trip to Calgary, Canada as a tourist offers an experience of diverse cultures and traditions. Explore the city's landmarks such as the Calgary Tower, the Glenbow Museum, and the Heritage Park Historical Village. The city is also known for its exciting annual events, including the Calgary Stampede, which is a must-attend for tourists.

Experience Calgary's Best in 3 Days

Calgary is a stunningly beautiful city with plenty of opportunities for romantic activities. The city boasts great restaurants, picturesque mountain views, and a thriving arts scene, making it a perfect destination for couples seeking a romantic getaway. From exploring nature at Banff National Park to enjoying an intimate dinner at one of its many restaurants, Calgary offers unforgettable experiences for couples.

Banff, Alberta, Canada: Travel, Weather, and Things to Do

TripSavvy / Anna Haines

Banff, Alberta, is a popular destination in western Canada because of its scenic beauty. Tucked into the majestic Canadian Rocky Mountains, the town is actually in part of Banff National Park . Visitors come to Banff for winter sports, summer outdoor recreation and camping, and to soak in the hot springs.

Located off the #1 Trans Canada Highway, the town of Banff is in the southwestern corner of Banff National Park, Canada's first and most visited national park, and is home to about 8,000 residents. The town, which takes steps to control commercial growth in order to maintain the natural beauty of the area, is a good base for exploring the national park and has hotels, restaurants, shopping, and a hospital.

Banff is located 128 kilometers (80 miles) west of Calgary, 401 kilometers (250 miles) southwest of Edmonton, and 850 kilometers (530 miles) east of Vancouver , B.C.

Getting to Banff

Banff is most accessible by car but those flying in can rent a car or take a shuttle from the airport in Calgary.

Air: The Calgary International Airport is a modern international airport and the most convenient airport for those coming to Banff. Driving time from the airport to Banff is less than 90 minutes.

Car: Banff is easily accessible via Highway #1, the Trans Canada Highway. Because the town of Banff is inside Banff National Park, you will need to purchase a national park pass at the park gate.

Train: No regular passenger trains offer service to Banff, but the Rocky Mountaineer offers sightseeing vacations with stops in Banff and VIA Rail offers service to nearby Jasper.

Banff's climate varies with elevation, but the general seasonal variations range between far below freezing in the winter to a balmy and comfortable 70 degrees Fahrenheit in the summer.

The Winter average temperatures fall to about -12 degrees Centigrade (6 degrees Fahrenheit); however, it is not unusual to have a two-week cold snap during December or January where temperatures plummet to the -30 degrees Centigrade (-22 degrees Fahrenheit) range. Warm chinook winds may bring some relief. Lasting snow starts in November, with peak snowfall in December.

Fall daytime temperatures stay above zero with night-time temperatures hovering around freezing.

Spring temperatures are similar to fall. Rainy days begin in May and continue through August, with June getting the most precipitation.

Summers are warm with long daytime hours. Average highs are about 21 degrees Centigrade (70 degrees Fahrenheit) with night-time lows around 7 degrees Centigrade (45 degrees Fahrenheit). July is Banff's warmest month.

Visit Banff National Park

Established in 1885, Banff National Park is Canada's first and largest national park spanning 6,641 square kilometers (2,564 square miles) of lush valleys, rugged mountain peaks, ice fields and glaciers, limestone caves, green forests, meadows, and rushing glacial rivers.

Together with Jasper, Yoho, and Kootenay National Parks and four adjacent provincial parks, Banff National Park forms the UNESCO Canadian Rocky Mountain Parks World Heritage Site , one of the largest protected areas in the world.

Banff National Park is visited by 4 million people every year for its wide range of outdoor activities, stunning natural beauty, and world-famous Fairmont Banff Springs Hotel , Canada's "Castle in the Rockies."

Entry fees for the park are $19.80 CDN for adults, $8.30 CDN for seniors, and free for youth under 17 (2019). Within the park, there is a full range of activities whether you are camping, staying at the hotel, or doing a day trip.

Encounter Wildlife: Visitors may see any of 53 species of mammals, including bighorn sheep, wolves, black and grizzly bears , elk, caribou, and mountain lions. Local tour companies offer wildlife tours with expert guides which focus on seeing particular animals, such as bears, or on exploring the park at specific times, like at sunset.

Experience a Bit of Park History: The Banff Museum , built in 1903 by the Natural History Branch of the Geological Survey of Canada, showcases the diverse wildlife in a different way—preserved by vintage taxidermy. The museum, Canada's oldest natural history museum, is open in the summer and charges a few dollars for entrance (children under 17 get in free).

Take a Guided Walk: Parks Canada Interpreters lead guided walks in the park focusing on specific sites and their history such as the Bankhead, an old coal mine town, and along the Moraine Lake.

Explore Cave and Basin National Historic Site: This is where it all began. Cave and Basin is the site of the natural hot springs around which Canada's first national park, was established. You can visit the springs and walk the trails around the area. Tours are included in the site entry fee and are available October to April on Saturdays and Sundays at 2:30 p.m. and twice daily in the summer at 11:00 a.m. and 2:30 p.m.

Soak in the Hot Springs: Banff Upper Hot Springs, where travelers have relaxed for over 100 years, has been commercially developed and is Banff National Park’s only hot springs pool. You can rent suits for your dip at the pool. The cost of admission is $8.30 CDN for an adult, seniors are charged $6.30 CDN, and children are free (2019 pricing).

The Banff area enjoys one of the longest ski seasons in North America, from mid-November to late May. Banff and Lake Louise skiing is spread over three resorts: Mt. Norquay, Sunshine Village, and Lake Louise Mountain Resort. With a single tri-area lift ticket, you gain access to all three with free transportation to and from the resorts.

Mt. Norquay: The Mt. Norquay ski area lies directly northwest of the town of Banff. The mountain is known as a "powder paradise" for skiers, snowboarders, snowshoers, and tubers and historically has been an important mountain for ski racers. The resort offers runs, from beginner to expert, a ski school, restaurants, night skiing, and equipment rentals. The resort also has plenty to offer in the summer, too, with a sightseeing chairlift and hiking trails.

Sunshine Village: Sunshine Village boasts Banff's only ski-in, ski-out hotel, the Sunshine Mountain Lodge . Banff Sunshine Village is located a 15-minute drive from the town of Banff at 7,200 feet on the Continental Divide. Banff Sunshine offers runs suitable for skiers and snowboarders of all ability levels. During the seven-month ski season stretching from early November until late May, the resort receives up to 30 feet of snow. Sunshine offers equipment rentals, restaurants, and ski shops. In summer, take the sightseeing gondola for an amazing view and go hiking on the many trails.

Lake Louise Mountain Resort: Just 36 miles west of Banff , the Lake Louise Mountain Resort offers "endless chutes, glades, and gullies, gentle slopes, cruising runs, remote bowls and some of the most challenging terrain in the Rockies" on its 4,200 skiable acres. You can ski and snowboard, go backcountry skiing, and have fun in the tubing area. In the summer, take the sightseeing gondola, hike the trails, and see wildlife on the mountain. The restaurants provide a variety of dining options and are located in the base area lodges and near the top of the sightseeing gondola.

Ride the Banff Gondola

Get a panoramic view of six surrounding mountain ranges from the Banff Gondola just outside the town of Banff. There's a free shuttle which picks up from the Banff Visitor Information Centre, Elk and Avenue Hotel, and the Fairmont Banff Springs Hotel in season. The return shuttles depart from the Banff Gondola parking lot, where parking is tight, every 20–40 minutes.

The eight-minute-long ride will transport you to the top of Sulphur Mountain where you'll enjoy a viewing deck with a stunning view of six snow-capped mountain ranges and the Bow Valley below you.

You can take a walk along the Sulphur Mountain Boardwalk, dine at one of the two restaurants, and visit the interpretive center and theatre. There are deals on tickets but, in general, tickets will run you $50–$70 CDN. Pricing differs according to demand and you'll find ticket prices higher on weekends.

Experience the Columbia Icefields

Giant ancient glaciers and a frozen mud-slide can be explored at the Columbia Icefields , the largest ice field in the Rocky Mountains, located within Jasper National Park, about 3 hours away from Banff.

One of the ice fields on the Icefields Parkway (Highway 93 North), the Columbia Icefields has one of the most accessible glaciers in the world. The six-kilometer long and one-kilometer wide arm of the Athabasca Glacier flows to the point where you can walk to it from the Icefields Parkway.

Dine at the Historic Fairmont Banff Springs Hotel

Stay, dine, or just have a drink or high tea at the beautiful Fairmont Banff Springs Hotel. The hotel was originally one of a series of lavish resort hotels along the Canadian railway line through the Rocky and Selkirk Mountains. Now a National Historic Site of Canada and a UNESCO World Heritage Site, Fairmont Banff Springs is a destination within the park and a place to visit for the architecture and to relax awhile.

On Friday afternoons, you can sign up for the "Eat The Castle" Culinary Tour and enjoy sumptuous food and beverage pairings with a small group while you listen to tales about the hotel and the scenic surroundings.

Drive to Lake Louise

TripSavvy / Anna Haines 

Forty-five minutes away, Lake Louise offers a stunning lake, village, and ski resort. Take the Bow Valley Parkway (Hwy 1A), a 51-kilometer two-lane road that's an alternate route between Banff and Lake Louise. You'll probably see wildlife right along the road and there will be picture-perfect stops along the way.

At Lake Louise, the turquoise glacier-fed lake surrounded by high peaks, you'll want to savor the views and take a few scenic hikes like the one that winds up to the Lake Agnes Tea House (you'll love the view).

You can visit the stately Fairmont Chateau Lake Louise and even rent a canoe and paddle around the lake.

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Banff Day Trip From Calgary: A One Day Itinerary

Of course, you’ll always want to spend more time in the Canadian Rockies, but if you find yourself with just one day to spare in Banff, we have the ultimate day trip itinerary for you.

Don’t think you can get that much done in a day? Think again! If you’re visiting Banff in the summer, remember that days start as early as 5 am, and last until nearly 11pm in late June and July! That’s a whole lot of time to see some amazing sights.

Yes, you’ll be tired, but it will be more than worth it after seeing lakes like Lake Minnewanka, Vermilion Lakes, and even the iconic Moraine Lake.

We’re sharing a very realistic version of what you can enjoy on a Banff day trip from Calgary . The first section caters to a self-driving individual, and we have tried to limit hours in the car and instead have focused on the quantity of sights. For that reason, self-driving tourists will spend more time in Canmore and Banff and stop sightseeing at Vermilion Lakes. Yes, there are a lot of hours in the day, but enjoying all that Banff has to offer, plus driving to Lake Louise and Moraine Lake, is too much.

The second half of this article focuses on tours that leave from Calgary. These tours are long day trips and focus on all the main highlights in the park! Note that these are just suggestions, and if you’re looking for more tips, you can see our full example itinerary for Banff .

Banff Day Trip from Calgary: Self-Guided Itinerary

Stop in canmore for breakfast.

Any Banff day trip from Calgary will always involve a drive through Canmore, the mountain town right before Banff. If you have time to stop and take a walk down Main Street, do it! Our favorite thing to do in Canmore early in the morning is to grab a coffee at Eclipse and a proper Canmore breakfast (a bagel at Rocky Mountain Bagels). Eat it in-house or take it away so you can have your breakfast somewhere quieter.

Have Your Breakfast at Cascade Ponds

Continue driving from Canmore to Banff to Cascade Ponds . Cascade Ponds is about 15 minutes from Downtown Canmore and is just off the Trans Canada. Once at Cascade Ponds, you’ll notice plenty of picnic tables, making it the perfect place to enjoy your breakfast under Cascade Mountain.

In the early morning, the area is very quiet and peaceful, and you may get lucky and see some ducks passing by in the water. Always remember to pack out what you brought in and do not litter – there are plenty of bear proof trash cans around to dispose of your waste.

Catch Early Morning Light on Two Jack Lake

Two Jack Lake is your next stop after Cascade Ponds. Continue along Lake Minnewanka Scenic Road and follow the signs for Two Jack Lake. Here you’ll get great views of Mount Rundle, and if it’s still early morning, you can nab some fantastic photos of the calm waters without the crowds. If you have any water devices like a paddleboard or kayak, Two Jack Lake is a fantastic place for a paddle.

(Psst – have any extra time? Johnson Lake is also nearby!)

Enjoy a Lake Minnewanka Cruise

Once you are done at Two Jack Lake, continue on Lake Minnewanka Scenic Road, and you’ll make it to beautiful Lake Minnewanka in under five minutes. Lake Minnewanka, stretching 21 kilometers in length and plunging to a depth of 142 meters, not only serves as a crucial source of hydroelectric power for Banff, but it’s one of the best lakes to head in Banff for recreation.

During the summer, the lake is a bustling place for activities such as hiking, picnicking, and canoeing. Mount Inglismaldie looms over the lake and offers awe-inspiring views throughout the year. One of the best things to do here is enjoy a scenic cruise which takes you back to Devil’s Gap and provides a different perspective of the area. During the cruise, the captain will provide interesting history tidbits as well as tell about Lake Minnewanka’s significance to the indigenous people of the area.

Stroll Downtown Banff

Next stop is the Town of Banff, where we are guessing you will want to spend some time, especially if it’s your first time in Alberta’s most beautiful town . Enjoy all the shops on Banff Avenue, take your photo with the Banff Sign, hop into Jolenes Tea House on Bear Street, or grab a snack at Whitebark Cafe.

If you’re visiting in the summer, you’ll really enjoy Banff Avenue as it is closed off to vehicles. Enjoy a Banff patio without engines and exhaust!

Smell the Roses at Cascade Gardens

Wait for a little bit longer for lunch and walk from Banff Avenue to Cascade Gardens . These are free gardens that offer an ideal destination for a leisurely stroll from the town center. Whether you possess a passion for nature or botanical knowledge or just want to see the first administration building of Parks Canada, it’s well worth heading here for at least 30 minutes for your daily dose of plant goodness.

As you wander through the gardens, you’ll encounter various plant groupings and plenty of COLORS. In addition to the captivating flora and fauna showcased, the gardens boast ponds, a waterfall, and meandering paths leading to picturesque vistas.

Walk to Bow Falls

From the gardens, you can continue your walk along the Bow River to Bow Falls . There’s a nice walking path that runs parallel to the river, ending at a scenic viewpoint out to one of the most iconic waterfalls in Banff .

Snap your photos of the nine-meter waterfall. No, it’s not a huge waterfall in Alberta by any means, but it is still one of the best sights to see near the townsite and is completely surrounded by natural scenery and rocky cliffs.

Have Lunch in Downtown Banff

After Bow Falls, you’ll walk back to Downtown Banff. You’ve walked a lot by this point so hopefully you’re counting your steps! You’ve likely worked up a big appetite with all that walking! Thankfully, there are plenty of restaurants in Banff that will satisfy any craving.

Craving something cheap and quick? Hankki will have you some Korean street food in under five minutes and under $12. Want something healthy? We recommend Nourish on Bear Street , while you can’t go wrong with a delicious pizza and beer at Three Bears Brewery. If you just want to soak up the sun and vibes, Tooloulous has one of the best patios in Banff!

Head Up the Banff Gondola

Don’t spend too long eating – the day is getting away from you, and you’ll want plenty of time to head up the Banff Gondola , which is one of the best attractions in Banff.

There are multiple gondolas in Banff , but the Banff Gondola offers absolutely incredible panoramic views over the Town of Banff and the Bow and Spray Valley. The gondola takes visitors to the top of Sulphur Mountain in eight minutes, and no matter age or ability, it allows everyone to see what being on top of a mountain feels like.

We’ve now been up the Banff Gondola nearly 10 times, as it’s a popular thing to do when our family or friends visit. Everyone that we bring up the gondola says it’s their favorite thing to do on their entire trip! You’ll want 1.5 to 2 hours to spare up here as you can walk the boardwalk to the historic Sulphur Mountain Weather Station and see Cascade Mountain from a different perspective.

Catch Sunset at Vermilion Lakes

No visit to Banff would be complete without catching evening light somewhere spectacular. For us, that special place is always Vermilion Lakes. You’ll see Vermilion Lakes on your way out of Banff and if you head here around sunset, you could be in for a treat (if the mountain weather cooperates)

Vermilion Lakes (or Lake Vermilion) reflect the iconic Mount Rundle that looms over the town of Banff and there are a few docks here to enjoy the view from.

Have Dinner in Canmore

While you can have dinner in Banff, we recommend hitting Canmore once more for a meal before returning to Calgary. There are plenty of Canmore restaurants to enjoy, and we think many of them are better than those in Banff.

For lively pub food, we recommend The Tavern , while if you’re looking for a romantic evening Sauvage is a great choice. If you have kids, Rocky Mountain Flatbread Co might be a great place to stop with them!

Day Trip Tours to Banff From Calgary

Banff area & johnston canyon 1-day tour from calgary or banff.

This long-day tour leaves from Calgary and takes visitors to Banff Avenue, with an optional visit to the Banff Gondola. Instead of some of the sights I mentioned in the self-guided section, this tour brings guests along the Bow Valley Parkway to Johnston Canyon , where you can hike to the Lower and Upper Falls at the famous attraction. There is also a stop at Bow Falls, Surprise Corner , and a 15-minute stop to see the hoodoos nearby before heading back to Calgary.

Lake Louise, Moraine Lake, & Banff Tour

This is one of the top-selling tours in the summer as it brings visitors to the most sought-after spots in Banff National Park – Lake Louise and Moraine Lake after there’s also a stop at Johnston Canyon. This is the ideal tour if your main agenda is seeing Moraine and Lake Louise.

Lake Louise, Moraine Lake, Emerald Lake

This tour not only takes you into Banff but also into Yoho National Park to set the dazzling Emerald Lake . Besides the lakes, you’ll also pass by Spiral Tunnels and the Natural Bridge on your way to Emerald Lake. This is a great tour if you don’t want to worry about any of the hassles of getting to Moraine Lake or Lake Louise. National Park Fees are also included in the tour.

Hop On/ Hop Off

If you truly want a hassle-free experience, you can’t go wrong with the hop-on, hop-off shuttle bus. You can begin your adventure in Banff, Johnston Canyon, Lake Louise, or the Lake Louise Gondola ; the decision is entirely yours. This tour really lets you explore Banff at your own pace, and that includes a visit to Moraine Lake. Take as long or as short as you need at each stop.

The only bad news is this tour does not leave from Calgary, but instead from The Moose Hotel in Banff. So as long as you can get yourself there to start your day, you’ll be on a fabulous day in the Rockies. This summer-only tour runs from June 7th to September 22, 2024.

Icefields Parkway (Stops at Peyto Lake)

This tour is for those whose main interest is hopping on the Icefields Parkway . Tours depart early morning from Banff or Canmore (not Calgary) and take visitors to Lake Minnetonka, Lake Louise, and Moraine Lake, and then hop on the Icefields Parkway, stopping at Bow Lake and Peyto Lake before turning around and heading back!

Our Favorite Places to Stay in Calgary

• Delta Hotels by Marriott Calgary Downtown is our go to hotel when we’re staying in Calgary. It’s a beautiful modern hotel that is located in downtown Calgary. It’s convenient to Chinatown, the Bow River, and the downtown core. We also love the ability to earn Marriott Bonvoy points and rewards nights.
• Fairmont Palliser Hotel has an impressive portfolio of Canada’s most iconic hotels such as the Banff Springs, The Empress, and Le Château Frontenac. The Palliser is no exception and is the best hotel for luxury in Calgary.
• aLoft Calgary is a great option for a trendy, affordable hotel. We’ve stayed at several aLofts, and they always offer a reliable level of service and comfort. The hotel offers a spa, fitness center, pool, and bar.

Plan Your Trip to the Canadian Rockies

• Tours (New in 2024): The Banff Blog is partnering with one of the leading tour companies in Western Canada so readers can experience the magic of the Rockies with other travelers – without having to think about a thing. See all our 2024 tour offerings here!
• Hotels in the Rockies: There are many places to stay, from luxury hotels to wilderness cabins. See all our favorites here.
• Get to Banff or Canmore Without a Car : The Banff Airporter provides fantastic service connecting you from the Calgary International Airport (YYC) to Banff or Canmore.
• Get Around : We suggest renting a car to get around. You can search for rental cars on Rentalcars.com. Or embark on an epic campervan trip. We like to compare prices on Motorhome Republic and Outdoorsy .
• Cheaper Airfare: We also use Going to watch for cheap airfare deals!
• Hop On, Hop Off : This tour is taking Banff by storm. It’s exactly what it sounds like, hop on and off a bus bound for all the best attractions at your own pace!

About Natasha

Natasha calls Canmore, Alberta home. After traveling across seven continents and 90 countries with Cameron, she settled down in the stunning Canadian Rockies. She loves to help others travel and make their planning easier. She is a winter enthusiast and loves to snowboard, ice skate, and snowshoe and enjoy all the fantastic summer opportunities in Banff like hiking, scrambling, and biking. You can find her in the mountains or enjoying a coffee by the river. Learn more on the about us page! If you have found the content on this site helpful to your trip planning please consider supporting The Banff Blog. You can say thanks directly by buying us a coffee . All support is much appreciated!

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How to Spend 48 Hours in Banff

An Ideal 5 Day Itinerary for Banff

An Ideal 3 Day Itinerary for Canmore in the Summer

We had such a wonderful time in Calgary, arriving on Canada Day (July 1st) and staying just past the Fourth of July.  We stayed at an airbnb in Inglewood, just east of Downtown, and it was perfectly situated for a few days of exploring the city.

Lucky for us, dinner on night one was right next door at Deane House. Featuring a very fun Canada Day dessert topped with maple sugar cotton candy.

And just a little further down the street, Fort Calgary was hosting a free music festival for Canada Day!

Quite a nice welcome to the city.

The next day, a visit to the Calgary Farmers Market. I loaded up on local fruits!

Cute manhole covers.

Lunch at The Eden.

All the cute shops of Inglewood!

Loved this yarn shop, Stash. Alex actually bought the Lake Louise embroidery kit for himself and has been working on it!

A Calgary Stampede shirt by SF brand Culk! The stampede is the hugest event of the year in Calgary, drawing over a million visitors each July. We actually just missed it by a day, haha. Next time.

Lots of record shops! This one, Recordland Limited,  had what must have been millions of records, all very organized in library-like stacks. But I found it to be a bit overwhelming. Walked away with nothing from this particular shop.

A Jazz festival in our back yard!

The Esker Foundation. An modern art gallery.

Skies were turning stormy outside, but it made for a great view of downtown from inside the Esker.

Then it started pouring rain, so we decided to wander around the rest of the building…

We ended up in the Italian market, and walked home with a tiny prosciutto umbrella. Snack time with our farmers market haul!

Dinner at Pigeonhole

The next morning, breakfast at Sidewalk Citizen, located in the Simmons Building, a former mattress factory.

Then we visited the Calgary Central Library. I love all libraries, but this one might be the nicest one I’ve ever visited!

It was deisgned by Snøhetta, the architects behind our SFMOMA expansion. I can see the similarities!

The entire building is stunning, but I found the fact that they finished it all on time and under budget to be the most incredible part of all.

And of course the library is full of thoughtful exhibits, services, and ameneties. On the mezzanine, a display featuring indigenous languages of the area. And on the second floor by the cafe, a short story dispenser.

When you return a book through the automated slots, a conveyor belt carries it back up to the correct floor for reshelving!

Every corner is beautiful.

One of the main architectural feats was constructing the entire library over an existing light rail line! It still runs through the bottom of the building.

Next, a visit to Studio Bell, a museum and home of the Canadian Music Hall of Fame.

Nickelback, the band everyone loves to hate.

Happy Hour at Proof.

Dinner at Ten Foot Henry.

Another architectural landmark of Calgary, the Peace Bridge.

Unfortunately, under construction on the inside. I think they’re trying to figure out a new railing system.

Time to walk around the Kensington neighborhood! I added a slick little pair of scissors to my collection from Nanao Kimono, a little Japanese shop. Plus, breakfast from Oolong Tea House.

Kitty cafe time! Regal Cat Cafe.

Hot Wax Records

Fair’s Fair Books

Cold Garden Brewery

That Old Retro Store. So many treasures hiding downstairs! I decided to go with the New World Symphony in honor of the good ole USA for Four of July.

Then a little surprise stop for Alex, since this unassuming family-owned pharmacy is also… a record shop!

Actually they sell all sorts of things, the merchandising is really all over the place, haha.

Two San Francisco items spotted! Such a fun and eclectic store.

Dinner at Jin Bar: Korean fried chicken, and condensed milk soft serve for desesrt.

And to top it all off, drinks at Major Tom’s, which is located on the 40th floor right in the middle of downtown!

Drinks and a sunset view. Pretty great.

Cheers, Calgary. Til next time, Canada!

Anna Wu is a wedding and portrait photographer based in San Francisco. She compulsively documents and blogs all of her daily adventures. Follow her on instagram and view more of her professional work at annawu.com .

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Road Trip from Calgary to Alaska

An extended road trip through quaint Canadian towns into the beautiful wilderness of Alaska is the perfect getaway from the hustle and bustle of the city. This road trip from Calgary to Alaska will take you through stunning lakes, rugged valleys and gorgeous National Park and preserves before you reach your destination in Anchorage.

The 3,390 km road trip from Calgary to Alaska will take 37 hours to drive nonstop. The highlights en route are Red Deer, Dawson Creek, Muncho Lake, Whitehorse, Tok and Glacier View, or through Banff, Golden and Kamloops if you choose to take a ferry.

For this journey, you'll need to bring binoculars and have plenty of room for all those photos of wildlife, landscapes, and jaw-dropping scenery. Read on below to learn more about our recommended routes, top highlights, places to stay, and the best season to make the drive.

How far is Alaska from Calgary, and how long will the road trip take?

*The Ferry Route travel time and distance does not include ferry crossing.

The Inland Route is a substantial journey, covering a total distance of 3,390 km with an estimated drive time of 37 hours without any stops or detours.

The alternative Ferry Route offers a different and shorter experience, covering a distance of 950 km and requiring about 11 hours of driving. What makes it even more different is that you will take a ferry from Bellingham to Alaska on this route.

The ferry crossing is a long one, taking anywhere between 38 to 124 hours to complete, depending on your destination in Alaska. Please check our detailed guide to taking the ferry from Washington to Alaska to learn more.

For this epic journey, you'll need at least 10 days to fully immerse yourself in the experience. This gives you time to explore the towns, national parks, and natural wonders that are sprinkled on this road trip from Calgary to Anchorage, Alaska.

Best road trip route from Calgary to Alaska

Both routes offer their own unique charm and scenic beauty. Which route you choose will depend on whether you want an entirely road-based trip or splitting it up by ending the journey by sea.

The Inland Route offers an uninterrupted and epic driving experience, partially on the iconic Alaska Highway, renowned as one of the world's most beautiful drives.

You'll travel through the towns of Fort Nelson, Watson Lake, and the small city of Whitehorse, known for its remote wilderness. The attractions along this route are full of nature and culture.

From Sylvan Lake and the Dawson Creek Art Gallery to the Fort Nelson Heritage Museum and the stunning landscapes of Kluane Lake, Yukon, and Matanuska Glacier State Recreational Site, this route gives you a wide array of experiences.

The Ferry Route, on the other hand, offers a blend of land and sea travel. Highlights include a stopover in Banff to experience Banff and Jasper National Parks and Lake Louise.

While this route might take longer due to the ferry, the stunning mountainous landscape and ample opportunity for winter sports in Golden, wine tasting in Kamloops and a possible detour to Vancouver make it worth the extra effort.

Make sure to book your ferry tickets way ahead of time, if you are following the Ferry Route.

If you prefer long drives through ever-changing landscapes, taking you deep into the northern wilderness, the Inland Route is for you. However, if you prefer a diverse experience that includes both mountainous terrain and a journey by sea, then the Ferry Route is for you.

How to drive from Calgary to Alaska

The map above shows our suggestions for the best road trip routes between Calgary and Alaska. Keep reading for details about both routes, where to stay and what to see, and the best things to do on the way.

The Inland Route

Start your journey in Calgary and head north on AB 2. You'll drive past the scenic Sylvan Lake and through Red Deer as you continue heading north.

You can make a detour to Edmonton before ending up in the charming town of Grande Prairie. From here, continue northwest past Fort Nelson where you can visit the exciting Fort Nelson Heritage Museum.

After enjoying the town, continue on to the base of the Canadian Rocky Mountains. You'll then pass into the Northwest Territories and stop at Watson Lake.

Continue on route to the historic and culturally rich town of Whitehorse. From here, the terrain becomes even more rugged and beautiful around Kluane Lake.

After driving for several more hours, you'll cross the border into Alaska. Continue on to the town of Tok. From here, drive south through the heart of Alaska and see incredible destinations such as Glacier View. Keep driving until you reach your destination in Anchorage, Alaska.

The Ferry Route

Begin your drive by taking Highway 1 (Trans-Canada Highway) west towards Banff. Your first stop should be the world-famous Banff National Park and Yoho National Park of Canada.

Keep driving on route through the beautiful mountain scenery until you reach the town of Golden. From here, drive west Glacier National Park of Canada.

Continue past the Columbia River and drive to the town of Sicamous. From here, continue on to Kamloops, where you can explore the Kamloops Wine Trail.

After enjoying Kamloops, drive southwest to Hope. You will soon reach Abbotsford. Afterwards, cross the border into the US state of Washington.

From here, you'll follow the route to Bellingham, where you'll catch the ferry to Alaska.

Best places to stop between Calgary and Alaska

The drive from Calgary to Alaska will be full of adventurous activities, beautiful sights, and endless natural wonders. It's also a long drive, so we recommend breaking it up by staying in one of the destinations below.

Gateway to Yukon's Arctic Wilderness in Whitehorse

Located about 2,200 km into your drive on The Inland Route, Whitehorse is a welcoming oasis. Serving as the capital of the Yukon Territory, it's not just a convenient stopover but also a culturally rich city with lots to do.

Whitehorse is renowned for its proximity to the awe-inspiring wilderness of Yukon. If you want more outdoor adventures, trek to Miles Canyon for stunning views of the Yukon River and its surroundings.

To fully appreciate the region's history, we highly recommend visiting the MacBride Museum of Yukon History while in Whitehorse.

For your stay, we highly recommend the Hidden Valley Bed and Breakfast . Nestled in a private wooded garden, this B&B offers a tranquil setting that contrasts beautifully with its luxurious interiors.

For even more relaxation, you'll love the outdoor hot tub, where you can soak and gaze at the Northern Lights. Another perk of staying at the Hidden Valley Bed and Breakfast is the delicious homemade breakfast. It's the perfect way to fuel up before embarking on another day of adventure.

Just 14 km away from the bed and breakfast, Takhini Hot Springs offers a soothing, natural hot spring experience that shouldn't be missed.

If you love art and culture, the Yukon Arts Center and its sculpture garden are a short drive from the B&B. The centre features plenty of art pieces and installations that tell the story of the region's rich cultural heritage.

Breathtaking scenery in Salmon Arm

Salmon Arm, located 500 km along The Ferry Route, is a paradise if you love natural landscapes (and who doesn't!). This scenic location offers prime access to some of British Columbia's most stunning views.

The town is renowned for its lush landscapes and for being home to the longest freshwater wooden wharf in North America—a sight you wouldn't want to miss.

For your stay, we recommend driving 25 minutes to Sorrento by the lake and staying at Woodland Cabins Micro Resort , a cosy retreat surrounded by lush Canadian forests with the White Lake a stone's throw from the property.

The area around the inn is perfect for outdoor enthusiasts. If water sports are more your speed, the nearby White Lake and rivers offer excellent swimming, kayaking and paddle boarding opportunities.

Where to stay when you reach Anchorage, Alaska

As you reach your final destination in Alaska, you'll end your journey in the city of Anchorage. This bustling metropolis is the United States' gateway to the North.

Anchorage is teeming with life, especially its famed population of moose and reindeer, which live close to the city.

If you want to learn more about the area's rich history, the Alaska Veterans Memorial is worth a visit. Nature enthusiasts won't want to miss Thunderbird Falls, an awe-inspiring cascade that's just a short drive away from the city centre.

When it comes to lodging, we recommend staying at the highly-rated Hyatt Place Anchorage-Midtown . Located right in the heart of the city, the hotel is full of incredible amenities a refreshing indoor swimming pool or the state-of-the-art fitness centre.

After relaxing at the hotel, be sure to check out the bars and restaurants nearby that make Anchorage such an exciting destination.

Things to see on a road trip from Calgary to Alaska

It's time to start preparing for your epic road trip from Calgary to Alaska. To help you plan, we've included our favourite highlights and destinations below.

• Sylvan Lake - Nestled in Alberta, Sylvan Lake is renowned for its crystal-clear waters and offers one of the largest inflatable water parks in Canada, making it a perfect spot for adrenaline seekers.
• Muttart Conservatory - Located in Edmonton, the Muttart Conservatory features four biomes housed in architectural pyramids, including a tropical rainforest and an arid desert.
• Rotary Park Outdoor Waterpark - Situated in Whitehorse, this family-friendly water park has Yukon's only splash pad and a creatively designed pool mimicking local river routes.
• Young's Point Provincial Park - This British Columbia park is a gem for stargazers, offering some of the darkest night skies in the region, along with diverse fishing opportunities, including pike and walleye.
• Saskatoon Island Provincial Park - Close to Grande Prairie, this park features an annual loon festival celebrating the return of migratory birds and offers paddleboard rentals for exploring its tranquil lakes.
• Dawson Creek Art Gallery - Housed in a converted grain elevator in Dawson Creek, British Columbia, this gallery is unique in its structure and specialises in showcasing works by Peace River artists, making it a regional cultural hub.
• Fort Nelson Heritage Museum - Located in Fort Nelson, BC, the museum is home to one of Canada's most extensive antique car collections, as well as an impressive range of historical firearms.
• Toad River - This British Columbia river is a fisherman's paradise, famous for its abundant Stone's Sheep population, and offers guided fly-fishing excursions for catching Arctic grayling.
• Marsh Lake - A prime Yukon birding location, Marsh Lake boasts the Swan Haven Interpretive Centre, where thousands of Trumpeter Swans can be observed during their annual migration.
• Yukon Wildlife Preserve - Just a short drive from Whitehorse, this 700-acre preserve offers the unique opportunity to view 13 different Northern Canadian mammal species in their natural habitats, from the comfort of your own vehicle.
• Kluane Lake, Yukon - Known for its dramatic scenery with the backdrop of the St. Elias Mountains, this lake offers the rare chance to witness the Aurora Borealis and engage in world-class lake trout fishing.
• Mentasta Lake - Located in Alaska, this remote lake is a hot spot for catching Arctic Char and offers breathtaking views of the Wrangell–St. Elias National Park.
• Matanuska Glacier State Recreational Site - Situated in Alaska, this site offers guided glacier trekking and ice climbing, providing an up-close experience with one of the most accessible glaciers in Alaska.
• The Musk Ox Farm - Located in Palmer, Alaska, this is the only domestic Musk Ox farm in the US, where visitors can learn about the gentle, Ice Age animals and even purchase qiviut, the soft underwool of the musk ox, spun into luxurious yarn.

• Yamnuska Wolfdog Sanctuary - Situated near Cochrane, Alberta, this sanctuary provides an intimate experience to learn about wolfdogs and contribute to their welfare through various interactive tours.
• Bow Valley Provincial Park - Located in Alberta, this park is a haven for wildflower enthusiasts with over 20 documented species, and its interpretive trails offer scenic views of the Bow River.
• Banff National Park - Banff National Park, located in the Canadian Rockies, is renowned for its stunning alpine landscapes, turquoise glacial lakes, and fascinating wildlife.
• Ink Pots - Accessed via the Johnston Canyon trail in Banff National Park, these natural springs mesmerise visitors with their crystal-clear, colour-changing water, offering a tranquil hiking reward.
• Vermilion Pass - Situated at the border between Alberta and British Columbia, this mountain pass in Kootenay National Park is famous for its Continental Divide marker and breathtaking views of the surrounding alpine environment.
• Lake Agnes Tea House - Tucked away in the mountains above Lake Louise, Alberta, this historic tea house offers hikers a charming spot to enjoy homemade scones and an array of teas after a scenic trek.
• Emerald Lake - Located in British Columbia's Yoho National Park, this glacial lake is a go-to for canoeing with its stunning emerald-coloured waters.
• Golden Skybridge - Situated in Golden, British Columbia, this is Canada's highest suspension bridge, featuring a tandem set of bridges suspended over a dramatic canyon and waterfalls.
• The Last Spike - Located near Revelstoke, British Columbia, this historic site marks the completion of the Canadian Pacific Railway with an actual spike and offers a snapshot of Canadian history.
• Logan Lake - Known for its high-elevation setting in British Columbia, this lake offers prime ice fishing conditions in winter and is surrounded by trails perfect for ATV enthusiasts.
• Bridal Veil Falls Provincial Park - Located in Chilliwack, British Columbia, this park features a 60-metre waterfall that resembles a bridal veil, providing an excellent backdrop for photography.
• Clayburn Village - Situated in British Columbia, this historic village offers a step back in time with its preserved early 20th-century buildings and a charming old-school candy store.
• Lynden Pioneer Museum - Located in Lynden, Washington, this museum showcases one of the largest collections of horse-drawn buggies and is a treasure trove of local agricultural history.
• North Fork Brewery - Situated in Deming, Washington, this microbrewery is also a pizzeria and wedding chapel, making it a one-of-a-kind stop for beer lovers and pizza aficionados alike.
• Whatcom Falls Park - Located in Bellingham, Washington, this park features four sets of waterfalls and a variety of trails that offer viewpoints of both the falls and the Whatcom Creek Gorge.

Best time to go on a road trip from Calgary to Alaska

Alaska, your ultimate destination, is a beautiful destination, but which season you choose to travel, unsurprisingly, will affect your road trip experience.

If you're an inexperienced or cautious driver, we don't recommend hitting the road in winter due to Alaska's long periods of darkness, substantial snowfall, and very cold temperatures.

If you do choose travel during winter along The Inland Route, consider stopping for the Yukon Sourdough Rendezvous in February.

Even the spring season can be challenging, with temperatures ranging from 20 to 50 degrees Fahrenheit and the potential for icy driving conditions and even heavy snow. If you make it to Anchorage in March, you can experience the Iditarod Trail Sled Dog Race.

If you're travelling in spring on The Ferry Route, you can also participate in the Kamloops Wine Festival in May.

Summer is undoubtedly the most popular time to explore Alaska, where the average temperatures range between 50 to 70 degrees Fahrenheit. This season provides long daylight hours and opens plenty of outdoor activities like fishing, hiking, and wildlife watching.

Summer sees plenty of excellent events and festivities. The ROOTSandBLUES and the Anchorage RunFest are two incredible festivals, both in August. However, bear in mind that this is peak season; prices for accommodations can be quite steep.

If you aim for value, consider travelling in late April to May or September. During these times, you avoid peak-season crowds and will likely find more budget-friendly travel and accommodation rates.

The temperatures are more moderate during these shoulder seasons. Spring provides a chance to catch the tail end of the Northern Lights, and fall offers a display of colourful foliage.

While en route through The Inland Route, be prepared for long stretches without gas stations and service posts. So, stocking up on fuel, snacks, and water is a must. If you opt for The Ferry Route, don't forget to book your ferry tickets in advance, as they can fill up quickly.

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Calgary teacher selected for National Geographic trip to Antarctica

Tyler dixon is one of 4 canadian educators selected for the fellowship.

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This fall, while his peers are focusing on getting students through the last part of the semester and onto Christmas break, Tyler Dixon will be far from the classroom, standing on the shores of Antarctica. 

That's because Dixon, a middle school physical education teacher at West Ridge School in Calgary's southwest, was recently selected for the Grosvenor Teacher Fellowship, a joint initiative by Lindblad Expeditions and the National Geographic Society.

And as part of that two-year fellowship, Dixon will embark on a two-week-long expedition to Antarctica, accompanied by naturalists, oceanographers, and other industry experts. 

"It doesn't feel real yet, I know what's happening, but it really hasn't set in," said Dixon, who's been a teacher for the past 17 years.

On Nov. 19 this year, Dixon will board a National Geographic ship called the Resolution. 

Once the team has reached Antarctica, they'll take part in daily excursions, including Zodiac rides, sea kayaking, hiking and cross-country skiing.

"They told us that most of the ships that go there with tourists can't actually access the places that Lindblad does," said Dixon. 

"So we get to set foot on the Antarctic continent, we get to walk around, we get to view all this incredible wildlife up close and personal. It's unbelievable." 

Dixon, who loves the outdoors, is also a member of the Global Environmental and Outdoor Education Council, a specialist council with the Alberta Teachers Association. He said the application process for the fellowship was quite comprehensive, but that he leaned on his past experiences of nature-oriented teaching projects to highlight what he could bring to the table if chosen. 

He already travelled to Washington D.C. to take part in a pre-expedition workshop and meet the rest of the 2024 cohort — a total of 35 educators from across Canada and the U.S. who will all take part in different expeditions. 

Dixon is one of just four Canadian teachers to be selected. 

After the expedition to Antarctica, Dixon said he and the other educators are tasked with bringing what they've learned abroad back into the classroom.

"Being able to learn from experts in the field and then having an opportunity to bring it back and share that with the next generation of learners and the people that are going to be taking care of this place in the future, it's pretty special." 

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In a release, Lindblad Expeditions and the National Geographic society said this is the 16th cohort of educators who have been selected for the Grosvenor Teacher Fellowship. 

"This extraordinary expedition experience will provide these exceptional educators with invaluable insights into the intricacies of the world's most diverse ecosystems," said Amy Berquist with Lindblad Expeditions.

"Through their respective explorations, we hope they gain an even more enriched understanding of the world around them to ignite a passion for environmental stewardship in countless students for years to come, shaping the future of our planet."

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