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The 10 Best Travel Pillows of 2024, Tested and Reviewed

Sleep and relax comfortably on the go with these top travel pillows

In This Article

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• Our top picks
• Others We Liked

Our Testing Process

• Tips for Buying
• Why Trust T+L

We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation. Learn more .

Travel + Leisure

Score our best budget pick, the Cloudz Microbead Travel Neck Pillow , on sale with coupon during Amazon's Big Spring Sale.

Sitting upright for hours on end can be incredibly uncomfortable, but a travel pillow can make your trip a lot more tolerable. Whether embarking on a red-eye flight or taking the train, the best travel pillows will be comfy, supportive, and portable. 

We tested 24 travel pillows based on traits like comfort, durability, portability, and quality. We narrowed down the best options while using the accessory for road trips, long-haul flights, and train rides. Our top pick for the best travel pillow overall is Cabeau The Neck's Evolution S3. We love that this pillow folded down into its own, compact carrying case and comes with a washable cover to keep it fresh between trips. We also found the best pillow choices for travelers who like a softer or firmer pillow along with styles that are perfect for middle seats and budget-conscious travelers, too. 

Best Overall

Cabeau tne s3 travel pillow.

• Comfort 4.5 /5
• Quality 4.8 /5
• Portability 5 /5
• Durability 5 /5

The seat strap system keeps the pillow in place and prevents painful neck cramps.

It can feel stiff at first and takes some getting used to.

This soft and supportive travel pillow is the perfect accessory for long trips, whether you're in the car or in the air. The pillow itself can attach to any headrest with adjustable straps to prevent your head from sagging or falling into uncomfortable positions while sleeping. There's also an adjustable chin strap for added comfort and security. The pillow's exterior fabric is soft and cozy, yet breathable so you don't feel too hot or constricted although it can take some time to find your perfect position.

We also love that the pillow case is machine washable. We tested this pillow on a long international trip where it really got tossed around on planes, trains, and buses, so it felt great to wash the cover at the end of the trip, making it good as new. Despite its fairly large size, the pillow is also quite portable as it rolls up into a compact carrying case that can attach to a bag's exterior or slip into larger backpacks and totes.

The Details:  Polyester, microsuede, foam   | Portable case | Machine washable

Best Overall, Runner-up

Cushion lab ergonomic travel neck pillow.

• Comfort 4 /5
• Quality 5 /5

The pillow has an asymmetrical design that allows travelers to adjust the amount of support needed.

It can have a snug fit.

The Cushion Lab Ergonomic Travel Neck Pillow can make your trip much more comfortable, whether in the middle seat of a plane or a car. With an ergonomic design, one side of the pillow is larger than the other to support the chin if your head tilts while sleeping, and the back has a cushion that is contoured to keep the head in an upright position. During testing, the neck pillow provided a comfortable rest for the chin, and we didn’t feel too hot while wearing it. Although the cushion fits snugly around the neck, it didn’t take long to get used to it, and we could nap comfortably during a train and car ride. The buckled strap was easy to adjust, and we liked having the ability to spin the pillow around to use the asymmetrical sides and back to find the most comfortable position for sleeping in the window and middle seats. With a soft, recycled polyester exterior and Cushion Lab’s extra-dense memory foam, the quality of the travel pillow is luxurious and sturdy, and it folds into a small ball to fit inside a carrying bag that can clip onto a backpack or a suitcase.

The Details:  Polyester, Hyperfoam   | Portable case | Machine washable

Travel + Leisure / Alessandra Amodio

Watch How We Test Travel Products

Best budget, cloudz microbead travel neck pillow.

• Comfort 5 /5
• Quality 4 /5

It molds to the shape of your neck to prevent bobbing.

The cover can't be removed and washed.

The Cloudz Microbead Travel Neck Pillow is a no-frills option that offers generous neck support for a budget-friendly price. It is filled with tiny microbeads that quickly mold to the shape of your neck and prevent your head from bobbing around while sleeping. We appreciated its lightweight but sturdy feel, and that there were no signs of damage after using the neck pillow or when clipping it onto a suitcase to transport. Although the cover can’t be removed, we noted that the fabric is easy to touch up with instructions to spot clean the surface as necessary. Cozy and breathable, the travel pillow did a solid job of regulating temperature and keeping the neck warm during cold flights and cool during hot flights.

The Details: Polyester, microbeads | No portable case | Machine washable

Best Splurge

Ostrich pillow go neck pillow.

The pillow has an asymmetrical design that can accommodate neck, chin, and head support preferences.

It might warm your neck if you run hot while sleeping.

The Ostrich Pillow Go Neck Pillow feels like sleeping on a cloud. This travel pillow provided the perfect amount of neck support and comfort, allowing us to get more rest on a flight than usual. The plush memory foam filling and asymmetric design can be easily adjusted to support the neck, chin, or head with the taller or shorter sides. The materials appear high-quality and luxurious, and it rolls up to fit in a compact drawstring sack. The pillow holds its shape despite being in the bag for long periods, which leads us to believe that it will hold up well with prolonged use. The pillow cover is removable and can be machine washed, but we air dried it to ensure it didn’t shrink (and had no issues putting it back on the pillow). A must-have for those with higher budgets, this pillow allowed for better sleep and more comfort on flights.

The Details: Viscosa, memory foam | Portable case | Machine washable

Travel + Leisure / Susan Brickell

Best Cooling

Cabeau evolution cool pillow.

• Quality 4.5 /5

The mesh air vents make the pillow breathable. 

It’s made of firm memory foam.

The Cabeau Evolution Cool Pillow is a great pick for travelers that get warm quickly. The pillow is designed to prevent heat from building up as you wear it as mesh vents in between two layers of cushiony memory foam filter in the air. We liked the breathability feature and moisture-wicking fabric, and said we didn’t feel overheated while using it on an airplane or road trip. While it took a moment to get situated, once the pillow was in the most comfortable position, it was extremely supportive and firm without feeling too hard. We especially liked the portability of the already lightweight pillow (thanks to its durable-feeling carrying case), and the mesh pocket for storing small accessories. This pillow quickly unfolds to its original shape despite being rolled up and going in and out of the compact case as well.

The Details: Memory foam | Portable case | Machine washable

Best Sustainable

Therm-a-rest compressible pillow.

• Portability 4 /5

It’s made of recycled and upcycled materials that are comfortable and breathable.

It doesn’t offer neck support like a regular travel pillow.

If you’re not a fan of the typical U-shaped travel pillow, the Therm-a-Rest Compressible Pillow is a great alternative. It resembles the rectangular style of a traditional pillow, and it compresses down to be easily transported whether you’re flying or camping. The recycled polyester fabric is light and breathable, and the foam filling — made from extra polyurethane foam left over after producing REI’s sleeping pads — provides a soft cushion for your head. We also loved how durable it is, especially for various uses like camping, flying, or taking a nap at home. While the pillow doesn’t come with a carrying bag, it has a toggle strap to compress it into a smaller size and a built-in cover that you fold the pillow into for protection while traveling.

The Details: Recycled polyester, polyurethane foam fill | No portable case | Machine washable

Best for Window Seats

J-pillow chin-supporting neck pillow.

It’s easy and intuitive to use for resting your chin and head.

It could be more supportive when you’re leaning against a window.

The J-Pillow Chin-supporting Neck Pillow has a J-shape that wraps around the neck to support the chin and the front, back, and one side of the head. Despite the different design than a typical U-shaped travel pillow, it is easy to use and fits securely while sleeping or resting during travels. The pillow comes with a compact case that can be attached to a piece of luggage to make traveling with it effortless. After being folded up in the carrying case for some time, the J-shape didn’t falter, and remained supportive and soft. We think the J-Pillow is ideal for any type of traveler since it's very portable and lightweight.

The Details: Polyester, memory foam | Portable case | Machine washable

Travel + Leisure / Jennifer May

Aeris Memory Foam Travel Pillow

• Durability 4.5 /5

It’s supportive without feeling too stiff. 

This would be best for travelers who know they prefer a firm travel pillow.

We love the comfortable and supportive Aeris Memory Foam Travel Pillow for travelers that like a firmer neck pillow. The buckle strap adjusts accordingly to fit around your neck, and offers 360-degree support on the chin, jaw, and back. We loved how you can lean back in the car or plane, and the back of the neck doesn't fall backward. In addition to having exceptional support, the Aeris travel pillow folds into a small ball and easily fits into the circular carrying case that can clip onto a backpack or suitcase without being a noticeable nuisance. The holder also has a frontal slip pocket for storing the earplugs and eye mask that are included with the travel pillow. After a trip, the carrying case can be unzipped and machine washed, although we recommend air drying it to prevent any possibility of shrinkage.

The Details: Velour, polyester, memory foam | Portable case | Machine washable

Travel + Leisure / Anna Popp

Best Side Support

Cabeau evolution s3 travel pillow.

• Durability 4 /5

This pillow is soft and durable.

The suede-like outer material has a tendency to pick up lint.

This travel pillow was designed to keep your head and neck supported for even the longest of flights. Not only is the semicircular pillow adjustable, so you can get the shape perfect for you, it also features and adjustable seat strap to prevent your head from dropping while you rest. Right out of the box, we loved the high-quality of the memory foam, which makes it supportive and soft, and the cover material feels great against the skin. It gives users a great balance of softness and support. To keep your pillow protected and prevent any risk that it will end up getting dragged across the airport floor, this also comes with a compact carrying case that compresses down to fit into carry-on luggage.

The Details: Polyester, microsuede, memory foam | Portable case | Machine- washable

Travel + Leisure / Erin Johnson

Gingerlily Silk Travel Pillow

• Portability 3 /5
• Value 3.5 /5

To protect your hair and skin throughout your travels, a silk pillow is the way to go.

It's 12 x 16 inches, so make sure you have plenty of room to pack it.

For those who love sleeping on silk pillowcases at home, this mini version for travel is an absolute must. Yes, it can be pricey to buy silk travel accessories , but it's also expensive to ruin a blowout and have to find a salon on vacation (and there's no price to be put on fresh, clean skin). This silk pillow is smaller than a standard pillow at 12 inches wide and 16 inches long, but can still be used in bed in a pinch and is perfect for trains, planes, and cars — just make sure you have the space in your carry-on bag. After using this pillow for multiple long trips, it shows no signs of loose stitches, fraying, or pilling. Rather, the pillow feels like it will last without ever going limp or flat.

The Details: Mulberry silk, cotton sateen, polyester

Travel + Leisure / Morgan Ashley Parker

TripSavvy / Morgan Ashley Parker

Other Travel Pillows We Liked

While we were able to narrow down the travel pillows for our best list, there were some that almost made the cut but didn’t due to a few weaknesses noted by our testers. 

Hest Pillow : This standard pillow is on the softer side yet still provides support and comfort while laying on it, but the fabric is slightly itchy, and it’s bulky to carry around, even when compressed.

Gingerlily Silk Travel Neck Pillow : We love that this pillow is high-quality and made with luxurious material, but it doesn't come with a carrying case, which we think you would need to keep this pillow protected.

Cabeau Evolution Classic Travel Neck Pillow : While the memory foam is the perfect balance of firm and soft, we found this pillow to be just a bit too bulky for frequent travel.

Travel + Leisure / Daniela Galvez

We sent out 24 travel pillows to our testing experts to use during their upcoming trips. To thoughtfully curate this list, we researched popular options to fit a variety of comfort preferences, including pillows made of memory foam and microbeads, and tested different shapes, too. 

On a scale of one to five, our testers rated the pillows based on comfort, quality, durability, and portability. The pillows with the best comfort scores met or exceeded our expectations for special features, including cooling, firmness, softness, or other claims by the manufacturer. Our testers used the pillows for several hours at a time, if not longer, to see how comfy they were while sleeping, reading, or watching a movie while traveling. We asked our testers to note if they were able to sleep with the pillow on, if it caused any neck pain or discomfort, and how warm or cool the pillow felt around the neck. To check for quality and durability, our testers examined the build of the pillow to feel how well-made it appeared. After using the pillows during trips, they judged durability based on their functionality after several uses. The pillows with the highest score for portability were able to compress down into carrying bags that allow travelers to transport the pillow with exceptional ease. The best pillows also kept their shape after being tucked away into a case and always sprang back into their original form with no signs of damage. 

Tips for Buying a Travel Pillow

Prioritize neck support.

When it comes to sleeping in planes, trains, or cars, you should focus on your neck and head support. When your head drops during sleep, it restricts your breathing and can leave you with a sore neck or even a headache. Your travel pillow should be supportive enough that your neck stays securely upright without feeling as though you're being squeezed.

Portability is key 

Whether you pack light or over-pack, a travel pillow that compacts into a small carrying case is ideal for bringing along on trips. Of course, some travel pillows don’t compress, but they should still be easy to clip onto a suitcase and not bump into too many things if you’re traversing an airport or train station.  

Consider the filling material 

Travelers who like a more firm pillow should opt for a memory foam filling that can offer more support than an inflatable alternative. Microbead pillows can be just as supportive as memory foam ones, but they tend to be on the softer side and more suited to travelers that like a little less structure while sleeping. 

Generally, washing instructions will be included with the purchase of a travel pillow or on its tag. Removable covers can usually go through a machine wash, but many of our testers opted to air dry the cover to prevent any shrinkage that could happen in a dryer. If a pillow doesn’t have a removable cover, you can spot clean the pillow by using a wet cloth or rag dipped into soapy water.

Most standard travel pillows have a semicircular shape that wraps around the neck to support the neck, head, and chin. These U-shaped pillows often have memory foam or microbead filling, but there are also inflatable neck pillows. In addition, standard pillows make great travel pillows, and plenty of rectangular-styled pillows compress down for better portability. Finally, while traditional pillows might be better suited for a traveler in the window seat, there are unique J-shaped travel pillows that are perfect for supporting the neck and head of someone sitting in the middle or aisle seat.

Why Trust Travel + Leisure

Anna Popp is a Commerce Writer at Travel + Leisure , where she writes and reviews travel products. She has been travel writing since 2018 and product testing since 2021. Anna participated in this real-world product test and worked with travel editors to determine the results for the best travel pillows based on a series of tests completed during trips taken by plane, car, and train this summer.

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The Best Travel Pillow

Short of scoring a row of empty seats—dream on!—your best bet for getting at least a little sleep while flying is a travel pillow.

After asking 10 panelists to try on eight travel pillows and after taking four cross-country red-eyes in window, aisle, and middle seats, we think the comfortable and easy-to-pack  Travelrest Nest Ultimate Memory Foam Travel Pillow is the best travel pillow for most people.

Everything we recommend

Travelrest Nest Ultimate Memory Foam Travel Pillow

The best travel pillow.

Its tall memory-foam walls let it offer more support than any other pillow we tested. It’s also shaped to sit flush against a headrest, and it compresses to a manageable size.

Buying Options

Cabeau Evolution Classic Pillow

A travel pillow available at airports.

This memory-foam neck-support pillow is highly adjustable, but without a contoured back, it can’t quite sit flush with the headrest. It’s available at many airport stores, though.

Trtl Pillow

A pillow for one-sided neck support only.

It’s a fleece scarf with a built-in plastic brace—like a one-sided neck brace, but softer and cozier. However, it’s not so great if you tend to shift position while you sleep, and it costs more than the other pillows we recommend.

Bcozzy Pillow

Great with large headphones.

Featuring an adjustable design that accommodates over-the-ear headphones, the Bcozzy is an excellent chin-support pillow for people who nod forward as they sleep.

The uniquely angled back on the Travelrest Ultimate sets it apart from other travel pillows because it can lay flat against the seat back. Most other pillows have a rounded back, which pushes your head away from the headrest. The Travelrest also has rubber grip dots to prevent slipping while sleeping. This pillow’s spongy memory foam cushions the entire circumference of your neck, preventing your head from leaning far in any direction, and its adjustable Velcro strap ensures it can fit most necks. The pillow’s cozy velour exterior is removable and machine-washable. Although it doesn’t pack flat, the Travelrest weighs less than a pound and compresses to a quarter of its size when rolled into its Velcro-strapped carrying case.

Our only complaint is that the Travelrest’s high walls, while supportive, can push over-ear headphones off of the ears of people with shorter necks. While the memory foam feels plush, it’s also quite firm; this offers excellent support, but not much give. It also doesn’t let you adjust the fit, like our two wrappable picks: the Turtl and the BCozzy . If the Travelrest fits your neck, it’s an excellent pillow. If your neck is much longer or shorter than this pillow’s 5-inch wall, though, you might prefer the fit of one of our other pillow picks.

If our top pick sells out, or if you find yourself pillowless past security, the Cabeau Evolution Classic Pillow is almost as good a pillow. It lacks the Travelrest’s angled, lay-flat back, but its U-shape, contoured memory-foam core and machine-washable velour cover still provide comparable levels of comfort. Its adjustable string closure also means that you can fit the pillow much tighter around your neck than you can with the Travelrest, making it a good choice for people with smaller necks or people who prefer a more constricted fit. Additionally, it’s the only one of our picks that we’ve regularly seen in stores located behind the security checkpoint at many airports.

If you typically lean to the same side while sleeping, the Trtl Pillow’s fleece-covered plastic frame provides unshakeable support to one side of your neck while remaining comfortable to wear. It’s basically a one-sided neck brace. The pillow’s cozy wraparound fleece will also keep your neck warm, making it a good choice for anyone who gets cold while flying (and a poor choice for those who sleep hot). But the Trtl’s winning quality is its tiny, packable size. Unlike any of our other picks, the Trtl does not need to be compressed or stuffed into a carrying case. It will always take up about as much space as a PB&J sandwich. (It costs a lot more than one, though.)

The Bcozzy , a variation on the hemi-doughnut theme, is our pick for anyone who wears large over-the-ear headphones on a flight or tends to nod forward while they sleep. The pillow’s overlapping ends form a snug cushion that holds your chin in place far better than do the Trtl’s plastic frame or the Travelrest and Cabeau’s chin-facing gap. While the pillow does not provide great support to either side of your neck, if paired with a large pair of headphones, the Bcozzy holds a head in place perfectly. While not as compressible as our other picks, the pillow has a small loop that can be clipped to the outside of most bags so it doesn’t have to take up space inside your bag.

The research

Why you should trust us, who this is for, how we picked our best travel pillow finalists, how we tested travel pillows, our pick for the best travel pillow: travelrest nest ultimate memory foam travel pillow, runner-up for the best travel pillow: cabeau evolution classic pillow, also great for portability: trtl pillow, also-great chin-support pillow for forward-nodders: bcozzy pillow, other good travel pillows, the competition.

I am a frequent flyer who often takes red-eyes from coast to coast—I now live in Brooklyn but fly home to San Francisco to visit my parents. I’m also an insomniac, so falling asleep on planes has never been easy for me. While writing this article, I tested eight travel pillows on two five-hour flights and slept with our four picks on two more cross-country flights. I also spoke with Rebecca Robbins, a postdoctoral fellow at the NYU Center for Healthful Behavior Change at the time of the interview, to see what she looks for in a travel pillow.

In addition, my Wirecutter colleagues as a whole are an exceptionally mobile group. We’ve worked remotely from every continent except Antarctica, so I asked some folks on staff which pillows they like and use regularly. (They’ve also since contributed some additional testing.)

Boarding a red-eye without a travel pillow in your bag is like choosing to sleep on the floor when there’s a perfectly good futon nearby. Sure, it’s no bed, but it’s a hell of a lot better than hardwood. In an interview she did in 2017 with The Atlantic reporter Kelly Conaboy, Dr. Mary O’Connor, then the director of Yale’s Center for Musculoskeletal Care, said that despite a lack of clinical studies that support the efficacy of travel pillows, “Many of us who travel have experienced falling asleep with our neck in a weird position and it bothering us thereafter. So, I think they can be helpful, but that depends on how they’re used and whether they support the neck.” In other words, using a supportive pillow may decrease the chances you wake up with an unwanted crick. It certainly has in our experience.

However, not all travel pillows are the same, and if you also happen to have a zealous hatred of your travel pillow, you probably have a bad one. So even if you have a generic pillow you picked up at some airport a few years ago, consider upgrading to one of our picks. And of course, these pillows work well on buses and trains, too.

So how can you tell if a pillow is likely to actually support your head? Rebecca Robbins, a postdoctoral fellow studying sleep at the time of our interview, says the best travel pillows will keep your head elevated and in alignment with your spine: “Look for something that would really be supportive. My one gripe with most travel pillows is that they’re too soft and not too full—you want something that will be supportive as you try to get comfortable in your limited space.” Robbins also recommends finding a pillow that can keep you cozy but not too hot, as she says it’s easier to sleep with a lower body temperature.

Robbins does her best to avoid one common travel situation. “My number one sleep tip is to not take a red-eye if you can avoid it,” she said. “If the flight is five hours, you’re going to only have three hours of true rest, because all the announcements—‘lower your window,’ ‘raise your window.’ Those can be significant distractions.”

We also looked at existing editorial reviews for guidance. Ethan Green , founder of the sleep resource blog No Sleepless Nights, compiled an extensive comparative review of popular travel pillows that we found helpful when deciding what models to test.

For people who want a travel pillow that will ease some of the discomfort of sleeping upright on a bumpy plane ride, we’ve identified the following key features:

• Comfort and support: The pillow should offer ample support for the weight of your neck and head but not restrict your movements or feel too tight.
• Portable (but not inflatable): You don’t want your travel pillow to take up so much space in your carry-on that you can’t bring other things you need, so it should compress to a smaller size. Barring that, there should at least be a way to clip it to the outside of your bag or luggage. Inflatable pillows are easy to pack but should be avoided. They inevitably spring a leak, often sooner rather than later.
• Soft: The material should feel plush against your skin but not trap so much heat that it’s uncomfortable to wear.
• Universal fit (or as close as possible): The pillow should allow space for people to sleep with a ponytail or accommodate bigger hair, as well as a whole variety of head shapes and sizes and neck lengths.
• Sleeping styles: It should also accommodate people who move their head in any direction while they sleep. It should also work in a window, a middle, or an aisle seat.
• Speed of compression/decompression: In case you need to quickly stow your pillow before exiting the plane, or if you want to catch some shut-eye in a moment’s notice, it shouldn’t take too long to stuff the pillow into its carrying case or unfold it to full size.
• Weight: Ideally, the pillow shouldn’t add undue burden to your carry-on. While inflatable pillows will always be the lightest option, memory-foam pillows don’t weigh much more and can offer significantly more comfort.
• Grip/traction: Your head will likely move around a bit while sleeping on a plane, especially if there’s turbulence. So any kind of grip or traction around the bottom of the pillow will help it stay in place and keep you snoozing.
• Machine washable: As you might expect from a vessel that ferries hundreds of people back and forth across the sky on a daily basis, planes can be filthy. So you’ll want to be able to wash the whole pillow—or at least its cover—before you take it on your next trip.

We researched more than 40 travel pillows—which ranged from variations on a hemi-doughnut to inscrutable crowdfunded designs—and after comparing hundreds of glowing and enraged Amazon reviews, we decided to test eight. We asked a panel of 10 people to try each of the pillows in a chair pushed against the wall of a conference room (the closest we could come to airline conditions in our office) and surveyed them on the fit, comfort, and support of each pillow. The panelists all had a variety of neck lengths and jaw sizes, and one even had a substantial beard. We also ran all of the pillows or their detachable pillowcases through a washing machine as instructed to see how well each stood up to a spin cycle and tumble dry.

And because simulations are rarely enough, I brought eight travel pillows on two cross-country flights to see how the pillows felt in the specific back design of an airplane seat. As I was lucky enough to have unnecessarily kind and understanding neighbors (thank you, Mike and Deborah!), I wore each of these pillows in a window, a middle, and an aisle seat to see if they felt comfortable in each configuration. I also tried on Deborah’s Muji travel pillow (as she offered), but determined it had much less support than our picks. I also carried all of our picks on two more cross-country flights on a different airline to ensure the pillows did just as well in different seat designs.

The Travelrest Ultimate remains our top pick after several years because its plush but firm memory-foam core offers more support to your neck than that of any other pillow. It’s also one of the few pillows we tested that felt specifically designed for an airline seat, with an angled, grippy back that aligns perfectly to both upright and reclined positions and ensures the pillow won’t slide down as you nod off. The velvety-soft pillow supports heads and necks of all sizes and can be fitted with an adjustable cord and clasp. In the tried-but-true shape of a hemi-doughnut—imagine a doughnut with a bite taken out—the Travelrest Ultimate may look like other pillows, but a number of thoughtful details make it a softer, more supportive pillow than all the rest.

The Travelrest offers better all-around support than any other pillow we tested. Its broad, marshmallowy walls hug the whole circumference of your neck. It feels supportive but not stifling. The easy-to-fasten Velcro strap means it can be adjusted to a snug fit for necks of many sizes. There’s even a small crevice for curlier hair or a ponytail.

In addition to fitting your neck, the Travelrest’s back tapers up to a point to fit flat against an airline seat back. Most neck pillows lack this tapering on the back and the excess padding can push your neck away from the headrest, causing your neck to droop forward. Additionally, the Travelrest has grippy dots on the back that prevent it from slipping.

In addition to its excellent support, the Travelrest is very comfortable and cozy to wear. Its memory-foam core is wrapped in velour, which kept my neck warm without overheating it. The Travelrest’s velour also felt softer and smoother against my skin than similar coverings on other pillows, such as the Cabeau Evolution. It’s also easy to clean: The Travelrest’s cover is easily unzipped and machine-washable. The velour retained its softness after going through a wash and dry cycle.

While the Travelrest isn’t inflatable, it packs down to the size of a roll of toilet paper in its carrying case. Once you fold it cinnamon-roll style and it’s small enough to fit inside the bag, a Velcro strap on the pouch helps you compress it even further. If there’s still not enough space for it in your bag, you can always clip its drawstring to any exterior loop.

All of these thoughtful details were not lost on our testing panel. They gave the Travelrest the highest marks of any pillow in comfort and neck support, and two-thirds of our testers picked it as their favorite pillow.

How the Travelrest has held up

After over a year of use, this pillow had lost none of its supportiveness. The memory foam was just as firm and springy as it was when we bought it. Its velcro strap was still easy to secure. If it fits you, this is a pillow that stays secure and comfortable on your neck for the duration of a long flight. However, we’ve also heard from multiple travelers that this pillow doesn’t fit them. The memory foam is quite firm, which offers excellent support, but not much give. If a pillow of up to 5 inches doesn’t fit comfortably on your neck, we think you’ll be happier trying one of our other picks.

Flaws but not dealbreakers

The Travelrest Ultimate will never compress to the thin, flat size of a tiny pillow like the Trtl. But its unparalleled, cushiony support can still pack down to a reasonable size, and its 13 ounces won’t make your carry-on noticeably heavier. And if saving space is your highest concern, we think the Trtl provides space-conscious support without the spit-filled fuss of an inflatable pillow.

While the Travelrest’s voluminous plush can support all heads that lean left, back, or right, the pillow may not hold up the chins of people with smaller faces. When my head bobbed forward, my small face sank into the gap between the pillow closure and my neck. You can adjust the Velcro strap for a tighter fit, but the short strap cannot be pulled as tight as the Cabeau’s adjustable strings.

The Travelrest Ultimate’s unbeatable support is in part due to the height of its sides, designed to come up to the jaw of the wearer. This means the pillow may be incompatible with larger over-the-ear headphones for people with shorter necks. For instance, when I tried to wear the Travelrest Ultimate with my noise-cancelling Bose headphones , the pillow pushed the headset uncomfortably far up on my head, taking my earlobes with it. However, my editor, who has a longer neck, didn’t have this problem.

If you want a tighter, more adjustable fit, the Cabeau Evolution Classic  (which used to be called just the Evolution) is the way to go. Its contoured memory-foam design offers almost as much neck support as our main pick does, albeit without some of the Travelrest’s luxurious height. But the Cabeau’s adjustable clasp allows a far greater range of cinching than the Travelrest. In other words, the pillow can fit as tightly as you like.

Like the Travelrest, the Cabeau’s hemi-doughnut shape offers 360 degrees of support for anyone wearing it. It also boasts a cushioned memory-foam core and a contoured top that will keep your neck upright and head in place. But unlike the Travelrest’s gently arched bottom, the Cabeau’s flat bottom won’t sit as securely on your shoulders and may move around during your sleep. The Cabeau also lacks the Travelrest’s smartly tapered, grippy back that helps keep the pillow in place during flight. The Cabeau’s velour cover is also machine-washable, but it feels less soft than the Travelrest’s.

Although the Cabeau’s fit and shape aren’t quite as good as the Travelrest’s, this pillow is more adjustable. It can be tightened or loosened with two adjustable strings that clip together, which results in a far more adjustable range than the Travelrest’s short strip of Velcro. If you have a smaller neck and know you find a tighter grip on your neck comforting, the Cabeau may be the way to go.

Like the Travelrest, the Cabeau also packs down to a quarter of its size, thanks to an adjustable strap bisecting its carrying case. But at 15.2 ounces, it’s a bit heavier than the Travelrest.

Unlike any of our other picks, the Cabeau Evolution is sold in many of those ubiquitous news stores inside airports. So if you find yourself lacing up your shoes after security and wishing you had bought one of our picks before your flight, look for the Cabeau’s contoured shape among the novelty hemi-doughnuts dangling off the travel pillow racks. It’s the best pillow you can buy at an airport. But if you have the chance to order online, the Travelrest offers more support.

There is a newer model of the Evolution Classic, the S3 , which has straps to hook onto a seat’s headrest. We think it’s a good choice if the Classic version is out of stock or otherwise unavailable. It’s still supportive and comfortable, but not as thick or soft as the Classic.

The Trtl Pillow , though odd-looking and unconventional, won a contingent of ardent fans with its firm support and slim, packable size. But it’s not our top pick because it works on only one side, and its warmth-trapping fleece can cause your neck to overheat. It’s also the most expensive of our picks. The Trtl consists of an arched plastic skeleton inside of a soft, fleece scarf that wraps once around your neck and then closes with Velcro to hold the pillow in place. You just lean your head against the convex end of the bendy frame, wrap the pillow around your neck, and your head has a soft but firm pedestal on which to rest while you sleep. It sounds weird, but it’s not that different from a neck brace—only it’s one-sided and softer.

Because the Trtl Pillow is little more than a scarf with a plastic plate in it, it packs down to the size of a sandwich and can lay flat against the back of your bag. This is the smallest travel pillow we tested and also requires none of the squashing or awkward cinching it takes to stuff the Travelrest or Cabeau into their holding bags, which are also easy to lose. Unlike any of the other pillows we’ve seen, the Trtl is small enough to fit inside a briefcase or handbag, making it the best option for people who don’t normally travel with backpacks. And at a featherweight 5 ounces, the Trtl is the lightest pillow we tested.

Though the Trtl can support your head from only one side, the tall, bendy plastic frame inside offered more support on that one side than either the Travelrest or Cabeau. Yet even with its soft, wraparound design, it lacks the all-around support provided by our top and runner-up picks. If you are an asymmetrical sleeper (if you prefer sleeping with your head leaning to one side), the Trtl may be a good choice. However, it’s not a good choice for people who nod forward—the plastic insert is too stiff. If that’s you, we prefer the Bcozzy, which we talk more about below .

Some testers found the Trtl’s quasi-corseted-turtleneck design off-putting. But then again, no one looks cool wearing any travel pillow. And on that note, the Trtl’s cozy fleece will keep your neck toasty. So if you know you run hot, the Trtl may not be the pillow for you.

Wirecutter’s Ganda Suthivarakom swears by the Trtl: “It packs almost flat, weighs next to nothing, and can be helpful for sleeping even when you are stuck in a middle seat. As someone who is always cold on the plane, I don't mind the whole fleece scarf design, either.”

Trtl has a more padded version of the pillow that claims to be more adjustable; one of our longer-necked staffers tried it and reported that it is indeed more comfortable for him than the original Trtl was. However, the same limitations of the original apply to the new version.

The Bcozzy is a snakelike spin on the traditional hemi-doughnut that’s perfect for anyone traveling with large headphones or people who tend to nod forward while sleeping and wake themselves up. It lacks the tall, supportive sides of our other picks, but the overlapping front is the perfect height to keep your chin from nodding forward as you doze off. It’s not as supportive on the sides, but this leaves ample room for big headphones.

The Bcozzy’s best advantage is its overlapping circular design, which allows you to adjust the pillow to degrees of personal preference. You can place the overlapping ends of the pillow around any point of your neck (though it only really makes sense in the front or on the sides), and wear the pillow as loose or as tight as you’d like. We think it’s most comfortable when the ends meet right under your neck—and in that position, it cushions your chin better than any other pillow we tested.

The longer, leaner Bcozzy lacks the plush, ensconcing neck support of the Travelrest Ultimate or Cabeau Evolution. It lays so low on your shoulders that it might not even touch your jaw. But this makes the pillow perfect for anyone who likes to wear over-the-ear headphones along with a travel pillow while they sleep on the flight. I personally like to fall asleep to music and drown out the dull roar of an airplane, so the Bcozzy works perfectly for me.

We still think the Travelrest Ultimate is a superior overall hemi-doughnut pillow, but the Bcozzy is an excellent choice if you plan to wear big headphones or know the feeling of that sharp, waking drop when your head falls forward on a plane.

The Bcozzy is also one of the least packable pillows, as it doesn’t come with a carrying case and does not compress particularly well. But its 7.4 ounces is around half the weight of the Travelrest or Cabeau, and it does comes with a little loop that clips onto the outside of a backpack or duffel. And even when squished down at the bottom of a bag, it doesn’t take up that much more space than the Travelrest Ultimate or Cabeau.

If you’re a back sleeper who can fall sleep sitting upright in your seat, facing forward, and not need to curl up or lean your head on the airplane window: You may want to try the Posture+ Travel Pillow, which is a U-shaped neck cushion, padded with memory foam, that looks like the back half of a cervical collar. When testing it, we slept surprisingly well, but it won’t suit all (or even most) sleep styles. It’s also not machine-washable, and it is pricy.

If you have a shorter neck and tend to run hot on planes and would prefer a pillow designed to keep you cool: Consider the ventilated Cabeau Evolution Cool —the combination of a silky polyester cover (similar to spandex) and vented design did feel mildly cooler against our necks. And we liked the pillow’s silky feel, packable size, zippered carrying case. But it was significantly smaller than the standard Cabeau Evolution and the Travelrest Ultimate, and it left the chins of long-necked testers totally unsupported. It’s also more expensive—now about $20 more than the Travelrest.

If you always lean to the same side when sleeping: Consider Travelrest’s All-in-One , which has a novel across-the-shoulder design that could be comfortable in such a situation. It has a similar fabric to the company’s winning Ultimate Memory Foam Neck Pillow, but in our tests its bulky inflated tube offered no structured head support, which could pose a problem in bumpy conditions.

If you tend to be a forward-falling head bobber: Consider the Caldera Releaf , which is less travel pillow and more neck brace. It does offer superior neck support, but it constricted the throat too much for our comfort.

The Trtl Pillow Plus , a later addition to the Trtl lineup, is more height-adjustable and has more padding than its older sibling . Our self-described “giraffe-necked” tester said that it did indeed fit him better than the original Trtl had. However, it still supports your head from only one side, making it not a great choice for sleepers who nod forward. It’s also bulkier than the original and costs nearly twice as much.

The Cabeau Evolution S3 is a newer version of our runner-up pick , the Evolution Classic. We liked it, and we think it’s a solid choice if the original Evolution isn’t available. It has added straps that you can hook onto a headrest to keep your head from falling forward while you sleep, but our runner-up pick is softer and slightly thicker, which offers a bit more support. We did find the S3 to be easier to roll up into its carrying case, however.

Intrigued by one of the stranger innovations that we’ve seen in travel pillow design, we tested the Huzi Design Infinity , but we can’t recommend it. Instead of cinching or clasping at the front, it is designed to be looped several times around the wearer’s neck like an infinity scarf. But the pillow failed to support our testers’ necks. Regardless of who tried it, testers found that looping it twice was too loose and thrice was too tight. It was also the largest and least compressible pillow we tested.

The J-Pillow offered a singular, three-pronged design that proved impossible for anyone to figure out without instructions. After some explanation, our testers could wear the pillow correctly, but they still felt that its squishy stuffing offered insufficient support, and only to one side of the head. It’s also impossible to pack away efficiently due to its pyramidal shape. If you want a one-sided pillow, skip this and go for the Trtl instead.

We tested the inexpensive Travelrest Curl because we loved its plush and contoured big cousin, the Travelrest Ultimate. But while the Curl contains the same luxurious memory-foam filling as the Ultimate, the pillow is so small that many testers found that it didn’t even come up to their jaws when worn. It does have an attractive price, but its skimpy size and unsupportive design could support only the shortest of necks.

We found the air-filled Sea to Summit Aeros Traveller Pillow to be similarly lacking. We liked how easy it was to fill—its dual-valve inflation mechanism means it won’t let air out between breaths—and we appreciated that it weighed only about a fifth as much as the Travelrest, but the Travelrest’s 360-degree support made it too hard to go back to an open-ring design that offers no support in the front. Also, one of our former freelance writers recently reported that when she pulled her pillow out of storage, after a few years of not using it, its internal bladder disintegrated in her hands.

This article was edited by Ria Misra and Christine Ryan.

Rebecca Robbins, postdoctoral fellow at the NYU Center for Healthful Behavior Change , phone interview , October 20, 2017

Meet your guide

Sabrina Imbler

Sabrina Imbler is a former staff writer for Wirecutter, where they covered kitchen tools and HVAC.

Further reading

Pluto Pod Travel Pillow: A First-Class Sleep Experience in Economy

by Dorie Chevlen

This travel pillow is so great you won’t even care if you look silly wearing it.

The Silly-Looking Trtl Travel Pillow Is the Only Way I Can Sleep on Flights

by Elissa Sanci

You might look funny while wearing the one-sided Trtl travel pillow in flight, but you won’t care when you land at your destination bright-eyed and bushy-tailed.

Air Travel Is Chaos. This Gear Will Help Get You Through the Exasperating Delays.

These things don’t make your flight take off any faster, but they can make the wait a little more tolerable.

The 32 Best Gifts for Frequent Travelers

by Samantha Schoech and Dorie Chevlen

Here we present practical and whimsical finds to delight any intrepid traveler.

Protect Your Trip »

The 8 best neck pillows for travel.

Avoid a literal pain in the neck with these expert-approved travel pillows.

The Best Neck Pillows for Travel

Courtesy of Cabeau

The Cabeau Evolution S3 Travel Pillow is one of the best neck pillows for travel.

Just like the pillow you use at home , the best neck pillow for travel is the one that makes you feel most comfortable, allowing you to relax, rest and ultimately fall asleep on the go. The difference, however, is that a travel pillow is typically used when sitting up, which means it needs to provide enough support to keep your head from bobbing.

Based on recommendations from travel experts and advice from physicians, these are the best neck pillows for travel.

Best Overall: Cabeau Evolution S3

Best affordable: mvloc travel pillow, best for long flights: trtl travel pillow, best multipurpose: huzi infinity pillow, best inflatable: sunany inflatable travel pillow, best silk: slip jet setter travel pillow, best for backpacking: marchway ultralight inflatable camping pillow, best for kids: bcozzy double support neck pillow.

Frequent travelers praise the design of the Cabeau Evolution S3, which is made of a special dual-density memory foam. "My pillow at home is made with memory foam so it's like bringing a piece of home on my travels," says travel blogger Jasmine Cheng of The Wandering Girl . "The sides are also raised, which prevents my head from moving when I'm sleeping." Travelers also appreciate the patented seat strap system that attaches the pillow to a seat or chair headrest as well as the slim flattened back, both of which prevent the head from bobbing.

A handy storage pouch on the side of the pillow allows you to keep your earbuds or other small items close by, and the pillow comes with a clasp that attaches to carry-on luggage . The removable pillow cover, which comes in a variety of colors, is machine-washable. What's more, this travel pillow can be stored in an included carry bag that condenses it to half its size.

Price: $39.99 or less Shop now: Amazon | Cabeau

Travelers appreciate the support (and the price tag) of this memory foam travel pillow. An adjustable rope lock allows you to secure the pillow to your neck for maximum support and comfort. The breathable and machine-washable cloth exterior prevents overheating. This travel pillow also comes with earplugs and an eye mask for ultimate relaxation.

Price: $29.99 or less Shop now: Amazon

Courtesy of Trtl

The patented design of the Trtl Travel Pillow – with a hidden internal neck support surrounded by soft, hypoallergenic fleece – makes it a favorite among travelers, particularly for long flights. "Something about it just hits right in a travel accessory category where nothing previously worked for me," explains Meaghan Clawsie, luxury travel advisor at Elated Escapes . "I no longer have any back or neck pain when resting on long-haul flights." Simply wrap the pillow around your neck like a scarf, secure it in place with its built-in fastener and rest your head on the support.

If you tend to overheat easily, there's also the Trtl Pillow Cool , made with Tencel fibers to keep you at a comfortable temperature; a mesh panel makes the pillow particularly breathable as well. Both pillows are machine-washable.

Price: $59.99 or less Shop now: Amazon | Trtl

Tips on Trips and Expert Picks

Travel tips, vacation ideas and more to make your next vacation stellar.

Courtesy of Huzi Design

If you're not sold on the classic U-shaped neck pillows for travel, consider this snake-like option instead. Able to be twisted into a variety of positions, the versatile Huzi Infinity Pillow provides whatever support feels best – even if that means resting your head on the tray table for a bit. You can also wear it around your neck like a scarf for neck and back comfort (even when you're not snoozing), use it as an eye mask, or drape it over your head if you get cold or want to block out noise.

Travelers love the pillow's bamboo fabric, describing it as soft, smooth and cool. Since it's filled with polyester, the whole pillow can be tossed in the washing machine , unlike its memory foam counterparts. The Infinity Pillow is available in nearly a dozen different colors, including gray, navy and pink.

Price: $45 or less Shop now: Amazon | Infinity Pillow

Read:  What to Pack in Your Carry-on Bag

Courtesy of Sunany

Travelers love the H-shaped design of this inflatable pillow because it allows for use in multiple directions and supports both sides of the head and neck with a flat back. A removable hood on the pillow is a bonus: It encourages a cozy feel and prevents cold drafts from too much air conditioning. For optimal comfort, it is recommended to inflate the pillow about 80% to 90%.

A pocket for your earbud case on this travel pillow provides convenient access for listening to music, and the removable velour cover is machine-washable. The lightweight inflatable pillow can be stored in the included waterproof drawstring bag, which can also be attached to luggage. This travel neck pillow is available in black, gray and blue.

Courtesy of Slip

Travel pillows don't get softer than this luxurious new option by Slip. The Jet Setter Travel Pillow is made with the highest-grade long fiber mulberry silk, which helps to prevent skin creases and bedhead. It also comes with a carrying case with handles. The Jet Setter Travel Pillow is available in three prints and a pretty solid blush color.

Price: $99 or less Shop now: Amazon | Slip

While you can often bring your pillow from home for tent camping, backpacking requires something more lightweight, such as this inflatable option by Marchway. "An inflatable pillow is a game-changer when it comes to backpacking, and an ultralight pillow can't be beat," says Leilani Osmundson , digital producer for travel at U.S. News. "The Marchway pillow fits the bill: It's comfortable, packable and extremely lightweight." This pillow is designed for both back and side sleepers, and doubles as a lumbar support for everyday travels and needs. Once it's deflated, you can machine-wash the cover before folding the pillow into an included drawstring bag.

Price: $13.99 or less Shop now: Amazon

Courtesy of BCOZZY

The BCOZZY neck pillow is ideal for all travelers – including kids, with small sizes for youngsters between 3 and 7 years old, and medium options for ages 8 and 12. Travelers like the ergonomic design of the patented pillow, which supports the head and neck by propping the chin up. Overlapping pillow arms, which wrap around the neck and under the chin, can be tightened based on the level of support you need.

If you or your child is a side sleeper, fold the pillow in half, double up the sides and place it on your shoulder, leaning your head to the side. An elevated side option allows you to overlap the pillow arms on top of each other and rotate it 90 degrees to the side for double support for the neck and chin.

This travel pillow is available in a variety of colors and patterns, including light blue and pink hearts. A snap strap attaches the included travel bag to your child's luggage , and you can throw the pillow in the washing machine after your trip.

Price: $44.97 or less Shop now: Amazon

Frequently Asked Questions

Experts agree a supportive pillow is essential for travel. "The biggest issue many travelers experience when sleeping on a plane is that the seats don't recline enough," explains Dr. Alex Dimitriu, a sleep/wake and performance specialist who is dual board certified in psychiatry and sleep medicine. "This often results in the head being just on the brink of tipping forward – which is not a comfortable sleeping position. Because of this insufficient recline, it is important to keep padding behind the head and neck minimal to reduce the tendency for the head to tip forward."

Most travel pillows are designed to be worn around the neck, providing enough support to prevent the head from tipping forward.

When shopping for a neck pillow for travel, experts recommend considering the following factors:

Proper head support:  What's most important is ensuring your head is supported in the right places by your travel pillow – and, in particular, not being pushed forward by excessive padding. "A good pillow would provide support for side sleeping, rather than a lot of padding behind the head, which just pushes the head forward too much," says Dimitriu.

Material: Consider both the external and internal material of the pillow:

External: Chiropractic physician Eric Smith advises to make sure the material of your travel pillow is breathable and won't subject you to an overheated sleep, since one of the main reasons for moving around a lot as you sleep is getting too hot. "When your face gets too hot on one side, even if you're sleeping, you're going to move from it because it's too warm," Smith explains.

There's no real consensus on which material is best for a cool, comfy sleep – and different people will have different preferences – so Smith's advice is to try before you fly (and don't hesitate to request a refund if your chosen pillow isn't working out).

• Internal: Memory foam pillows tend to offer more firm support – something Smith recommends for anyone, but especially older travelers. "The majority of patients I have that get older, we actually need a more firm pillow, we need a more firm bed, we need more support," Smith says. Pillows filled with microbeads mold more to the neck and head, while inflatable pillows can be adjusted to your preferences based on how much air you use to blow them up.

A travel pillow for your neck isn't considered a carry-on or personal item (and the same generally goes for small, loose items like jackets and umbrellas). That said, it's always best to review your airline's carry-on luggage size restrictions before traveling.

A good neck pillow for travel isn't the only key to achieving a decent sleep while in transit. "From the standpoint of evolution, we're kind of hardwired to be a little bit more on high alert in those situations," explains Rebecca Robbins, an instructor in medicine at Harvard Medical School and scientist at Boston's Brigham and Women's Hospital. "We're a little bit more in fight or flight mode; our brain is subconsciously scanning the environment for threats and there are new sounds and new smells."

She recommends finding elements that are relaxing to you, which might include some of the following:

• Travel blanket: Look for something lightweight, such as the EverSnug Travel Blanket on Amazon. This blanket comes with a carrying case, which can double as a pillow when the blanket is stored inside.
• Essential or aromatherapy oils: Scents like lavender and peppermint can be especially calming.
• Earplugs: Choose headphones that block some or all external noise. The Bose QuietComfort 45 Wireless Headphones are especially well rated.
• White noise app: There are a variety of free apps, or you can try a paid option like Calm (which offers a free trial).
• Eye mask: An eye mask like this cotton option on Amazon helps to block out the bright light on planes.

You might also be interested in:

• The Top Compression Socks for Travel
• The Top Walking Shoes for Travel
• The Top Carry-on Backpacks
• Can I Use My Own Airplane Seat Belt Extender?
• The Best Travel Medical Insurance Plans

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We tested 4 travel pillows for your return to sleeping on planes. There was one winner.

Sleeping comfortably in economy can feel impossible, but the right pillow can help.

If you have flown in economy, you may feel like airlines are doing everything they can to make the experience uncomfortable. The seats are the opposite of ergonomic. The legroom is minuscule. Given that setup, sleeping on a flight is usually a nightmare.

That has been my experience before the pandemic — and even more so now. Since the complicated return of travel, I have had a tougher time feeling comfortable on planes, let alone sleeping on them. Despite knowing a travel pillow can help with the misery, I chose to skip packing one to have more room in my carry-on bag on my first few pandemic-era flights . That repeat decision led to a painfully craned neck, numb hands and little — if any — sleep.

If I’m going to start taking up precious luggage space for a travel pillow again, it has to be worth it. Travel pillows, like many you see at the airport, can be useless, so not just any option will do.

To see what deserves packing, I tested four pillows over four flights between D.C. and California. Here are my findings.

The illustrated encyclopedia of sleeping positions on a plane

Cushion Lab Ergonomic Travel Neck Pillow, $55

According to the Cushion Lab website , Gwyneth Paltrow’s Goop called this pillow “The Tesla of travel pillows.” While I don’t consider myself a Goop person, the claim caught my attention. The company promised an asymmetrical design by an in-house ergonomist that fits under your chin and around your face so you can lean and sleep comfortably with “360° zero pressure neck protection.” It was also the priciest of the bunch at $55, which is more than what I would like to pay for a travel pillow (or a regular pillow, for that matter).

When I unfurled it from its carrying pouch, my first thought was “Ooh this is gooey” — in a good way. The pillow’s fabric felt silky and smooth, encasing something that felt like a hard gel. Apparently that’s the “Hyperfoam,” an “extra dense, dynamically rebounding, proprietary memory foam.”

The case for cutting your airport arrival time dangerously close

I loved the texture of the Cushion Lab contender — and that it squished up smaller than the rest so it took up less space — but I was left wanting more support. Throughout my tests, unless I was leaning back in a specific rigid way (not how I usually fall asleep), I didn’t feel the strong embrace I was looking for in an airplane-friendly neck pillow. Lastly, it fought with my KN95 mask, pushing it up and requiring regular adjusting, but it didn’t really upset a cloth mask.

On the bright side, it looked normal, as far as neck pillows go — unlike my next choice.

Happy Headrest Travel Pillow, $24.99

The Happy Headrest Travel Pillow feels like an option for people who love science fairs. It’s for the infomercial enthusiasts, and the optimists who support crowdfunded inventions on the Internet. It’s a U-shaped contraption that hooks onto a passenger’s tray table, providing a soft ledge for resting face down.

Defying societal norms for a kooky innovation, I set up and leaned onto my bright blue device. Despite looking ridiculous to my fellow passengers, it was surprisingly comfortable. Sinking into the big, juicy pad was a great alternative to crunching my body backward into my seat. This felt like a guilt-free alternative to the controversial recline .

My complaint: You can only really use it to sleep on one side of your head, the side facing the window. After a while, my neck was feeling kinked and uncomfortable, but turning over felt impossible. Unless I’m traveling with the person seated next to me , there’s no way on God’s green earth I would rotate to turn toward a stranger. You’re way too close to your economy-row neighbor to face them; it would be intimate and weird.

How do you actually get those $49 flights? There’s always a catch to airline sales.

It also fit awkwardly in my backpack. It’s 10 ounces and carry-on-friendly, but it can’t fold up so you’ll have to schlep the bulky frame throughout your travels. It does come with a snap-on clip if you want to have it dangle from your luggage.

SeatDreamzzz Wall Pillow, $39.99

If I know I’ll be attempting to sleep on a flight, I always pick a window seat so I can curl up in my little nook without the interruption of my row-mates getting up for the lavatory. The SeatDreamzzz Wall Pillow seemed like the perfect accompaniment.

The pillow is an inflatable L-shape device that looks like a tiny suede couch. According to the company, it’s the first of its kind, designed to rest against a wall to provide support “in one of the most frequently slept-in positions outside of your bed.”

In the era of mask mandates and contagious airborne diseases, I did feel guilty and unsure about removing my mask to inflate the pillow. I figured it was no worse than eating or drinking on the plane and pumped up my accessory. You can make it super firm or keep it a little squishy so you can nestle into it.

Once it was in shape, the challenge was figuring out how to position the pillow against my wall (or window). There wasn’t an “ah ha” moment where I felt like I got it right. Nonetheless, it did provide great support not only for my head, but also for my arm. It’s versatile and has the potential to facilitate some snoozing, plus it deflates into the size of a soda can — allegedly. I just shoved it into my backpack without folding it up tightly.

Cabeau Evolution Classic Neck Pillow, $29.99

I have long stood by Cabeau’s Evolution Classic neck pillow. It was my go-to pick when I traveled constantly. I’d leave it behind in a cab, hotel lobby, Airbnb and inevitably buy a replacement. Breaking it out for this experiment felt like reuniting with an old friend.

As I had remembered, it is very plush, so there’s not much room for your neck to flop over. There’s an adjustable clamp in the front to make it even more secure, like a more-forgiving neck brace. You can roll it up to make it smaller to pack, although I lost the carrying sack long ago.

What I hate about the Evolution Classic is the fabric. It reminds me of a Greyhound bus seat. Cabeau makes another model, the Evolution Cool, that addresses overheating, but it’s $60. For someone prone to losing travel pillows, I am less inclined to splurge on the upgraded version.

After testing all of the travel pillows, I ultimately returned to the Evolution Classic for napping purposes. It’s not perfect, but it’s a safe and easy bet — no setting it up, no breaking it down. You just whip it out and snooze whether you’re stuck in economy, a train, the bus or a long, long car ride.

The harsh reality is that flying economy is unforgiving on the body, whether you are trying to sleep or not. You can alleviate some of the pain with accessories like a neck pillow. You just have to find the right one for you.

Video editing by Allie Caren.

More travel tips

Vacation planning: Start with a strategy to maximize days off by taking PTO around holidays. Experts recommend taking multiple short trips for peak happiness . Want to take an ambitious trip? Here are 12 destinations to try this year — without crowds.

Cheap flights: Follow our best advice for scoring low airfare , including setting flight price alerts and subscribing to deal newsletters. If you’re set on an expensive getaway, here’s a plan to save up without straining your credit limit.

Airport chaos: We’ve got advice for every scenario , from canceled flights to lost luggage . Stuck at the rental car counter? These tips can speed up the process. And following these 52 rules of flying should make the experience better for everyone.

Expert advice: Our By The Way Concierge solves readers’ dilemmas , including whether it’s okay to ditch a partner at security, or what happens if you get caught flying with weed . Submit your question here . Or you could look to the gurus: Lonely Planet and Rick Steves .

The Best Travel Pillows for Long-Haul Flights

By Lauren Burvill

All products featured on Condé Nast Traveler are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission.

If you travel regularly you’ve probably learnt to spot the difference between a frequent flier and a rookie—the most obvious tell-tale sign being a bulky travel pillow, typically carried by an inexperienced flier, hanging from a backpack or being worn (wrongly) around the back of their neck before they even get on the plane. Many of us are guilty of buying one of these beanbag worms from the airport duty-free shop, only to realize that they’re more trouble than they’re actually worth.

Do a little research though—as we’ve done for you here— and you might be pleasantly surprised to find that the humble travel pillow has upped its game recently. Specialized brands like  Trtl  and  BCozzy  have entered the market, while pillows that range in shape and materials have popped up on Amazon.

So which ones are actually worth taking on a flight ? We asked our frequent flying editors to test out the most reviewed styles.

How we choose the best travel pillows

Every pillow on this list has been independently tested and reviewed by our editors. When testing, we consider quality, price, unique design features, as well as overall function and visual appeal.

Our top picks:

• Best overall travel pillow: Cabeau Evolution S3 travel pillow
• Best for neck support: Trtl travel pillow
• Best for side sleepers: BCozzy neck pillow
• Best budget buy: Dot & Dot Twist memory foam travel pillow

Best travel pillow for: overall comfort

If you're looking for an upgrade to a basic does-the-job travel pillow or suffer from neck or back pain, Cabeau's Evolution S3 travel pillow is the best we've tested so far. The memory foam style has considered everything, from an adjustable toggle clasp to secure the pillow comfortably around your neck, to a handy side pocket—ideal for storing headphones or earplugs. What really sets this pillow apart from the rest are the velcro straps on the back, designed to loop around a plane seat's headrest, helping to keep your head upright and take any pressure off your neck.

Why we love it:  “The foam in this pillow is extremely comfortable, but what I love most is that the back of the pillow is flat, so you can sit right up against your seat, unlike the typical travel pillow styles which tend to be round and tilt your neck down slightly. The straps are a great idea, but if you're short it might not be possible to secure to the headrest, so keep that in mind. It also comes in a sleek cylindrical bag that, when clipped onto your carry-on , you’d never even know there was a travel pillow inside." — Sarah Allard , digital editor, Condè Nast Traveller UK

Best travel pillow for: neck support

Less a pillow and more a supportive wrap for your neck, this unique design from Trtl is ideal if you're short on space and weight in your carry-on luggage—it weighs only 4.5 ounces. The pillow is designed to look like a scarf and features a clever curved U-shaped neck support stand that sits under your jaw and is then secured in place by wrapping the fabric around your neck and connecting the velcro.

Why we love it:  “I often feel like most typical travel pillows are too bulky and hard to get comfortably on, so I was keen to try this style. It's perfect for keeping your neck upright and avoiding any of the nodding that can happen while asleep. I'll admit, it feels a little strange at first to put it on, but the hypoallergenic fleece is soft and warm. It's a great option not just for plane travel, but also long road trips or train journeys.” — Sarah James , deputy digital editor, Condè Nast Traveller UK

Best travel pillow for: upper body support

This clever crossbody-sling pillow offers neck and head support while allowing you to truly relax and lean to one side to fall asleep. The pillow comes with a cord at the top that can be secured in place by looping over your seat’s headrest. You can wear the pillow on either side across your body, or down one side, creating more of a barrier between you and the person next to you. The pillow is inflatable, too, so it takes up hardly any room in your luggage.

Why we love it:  “I really love the shape of this pillow, as it cradles not just your neck, but your whole upper body. Although I usually don’t like inflatable pillows, the rigidity of this style works to make you feel secure while sitting upright.” — Lauren Burvill , senior commerce editor, Condè Nast Traveller UK

Best travel pillow for: red-eye flights

More than just a neck pillow, the Pluto Pod boasts a lightly structured and padded hood, as well as a pull-down eye mask. Do you resemble a bobble-headed, 1950s-style alien when you wear it? Yes, you do. Is it, by far, one of the best travel pillows we've tested? Absolutely.

Why we love it : “The pillow has helped me cut down on my sleeping tools. With the Pod, I can eschew ear plugs and an eye mask because the padded hood dampens noise and the flip-down eye mask blocks almost all light. Sleeping with one is like being inside a mini sensory deprivation tank, except you don’t have to worry about getting wet.” — Juliet Izon , contributor

Read a full review here .

Best travel pillow for: flexibility

Made of memory foam, this twist style pillow can be bent and contoured to almost any shape. Its flexibility means it can be worn in several ways, from around the neck to under your head, shoulders, or even lower back.

Why we love it:  “I often toss and turn a lot when trying to get to sleep, so I find I’m particularly wriggly when trying to get comfortable on a flight. This kind of flexible twist style of the pillow was perfect for me, as I was able to shape it to exactly where I needed it to be. I ended up settling with it half behind my neck and half under my chin, so I could lie on my side and get a couple of hours of precious sleep.” —L.B.

Best travel pillow for: side sleepers

Similar to the Trtl pillow but padded with soft microfleece and covered with microsuede, BCozzy's wrap-around design offers plenty of flexibility in terms of how you wear it. The pillow comes in two sizes and when wrapped around the neck offers double the support for your head, neck, and chin. The real standout of this design is the flat back, which is not only great for maintaining a healthy posture, but also means you can fold the pillow in half and wear it on one side.

Why we love it:  “Even on a plane, I'm a side sleeper. My go-to way to snooze is angling the side headrest as far as it can go so I can rest my head in the corner. Headrests can be very hit-and-miss on planes though, so being able to fold the BCozzy pillow in half is ideal as it can prop my neck and chin up on one side without it feeling too suffocating.” —L.B.

Best for: warmth

This squishy infinity-style pillow is all about the soft and breathable bamboo fabric it’s made from. Coming in one large loop, the pillow is worn by wrapping around the neck twice and adjusting and scrunching accordingly depending on the level of comfort you’re looking for.

Why we love it:  “I’d say this pillow is less about neck support and more about soft and cozy scarf–meets–pillow hybrid. It feels like a sleeping bag for your neck—ideal if you get cold easily and are looking for something that’s more snuggly rather than stiff.” —L.B.

Best travel pillow for : Versatility

Slip this microbead-filled cap over your head and you’ll completely redefine the experience of sleeping on the go. From the outside, the wacky-shaped headpiece may feel a tad like a Teletubbies costume, but once you pull your head through the 27.5-inch opening, any place you find yourself in—no matter how bright or how loud—can turn into a sleep zone.

Why we love it: “And there’s no right or wrong way to use it: On a plane, use it to lean against the wall of the window seat, lie head down on the tray table of the middle seat, or tilt backward on the headrest of the seat.” — Rachel Chang , contributor

This article was originally published on Condé Nast Traveller UK .

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12 best travel pillows for long-haul flights and adventures in 2024

Whether you’re camping, flying or on a long car journey, ensure you’re well rested with one of these, article bookmarked.

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Travel pillows are everywhere – slung around the necks of passengers waiting to check in, poking out of backpacks and dangling from cabin cases . But they’re not just designed for use on planes – they’re great for arduous journeys by car, bus or ferry, too, and can be a lifesaver when (god forbid) a delayed flight means you’re forced to spend the night on a cold airport floor.

Most importantly, they play a crucial role when it comes to body alignment, lightening the load on our neck, head and shoulders by preventing the dreading head bob and making sure that our head stays upright even when we’re out for the count.

The key thing to finding the best travel pillow is that it provides support for your head – if a pillow does this, your neck, back and shoulders will benefit, too. This doesn’t necessarily mean pillows that loop around the neck are the only option because different people sleep in different ways (something reflected in the wide range of options we’ve recommended).

Beyond the shape and filling, there are other, less important factors to consider. Is the lining removable? This isn’t the be-all and end-all, but bear in mind travel pillows are quick to acquire stains and signs of wear and tear, so if it’s not, consider a design that hides those pesky marks. How well does it fit around your headphones , if your go-tos are over-ear models ? This isn’t a problem with most pillows, although there are certainly some options in our round-up that score better than others in this regard.

Finally, in an era when airlines are rolling out increasingly restrictive regulations relating to cabin baggage, how does it do in the stash-ability stakes? If you’re prone to exceeding your size or weight allowance, an inflatable pillow in a carry sack which can be stuffed into a side pocket or dangled from your backpack’s carabiner attachment might be the best option.

Related stories

How we tested the best travel pillows.

A selection of the best travel pillows that we tried for this review

We tested these travel pillows in a whole host of scenarios – at our desks, on long flights, on painfully arduous train journeys and bus journeys across southeast Asia . And trust us – as keen travellers accustomed to long trips on planes, trains and automobiles, we’ve got through more travel pillows than we can count.

We considered multiple factors – were they suitable for trips on which space was at a premium? What did the outer lining and stuffing feel like? Were they as useful on trains and long car journeys as they were on planes (anything that means we get more bang for our buck can only be positive, after all)? In other words, you can rest assured you’re (well, your head, neck and shoulders specifically) in good hands.

The best travel pillows for 2024 are:

• Best travel pillow overall – Ostrichpillow go neck pillow: £55, Amazon.co.uk
• Best budget travel pillow – Lifeventure inflatable neck pillow: £12.99, Amazon.co.uk
• Best luxury travel pillow – Slip jet setter travel pillow: £79.29, Beautybay.com
• Best breathable travel pillow – Trtl pillow cool: £29.99, Amazon.co.uk

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Ostrichpillow go neck pillow

• Best : Travel pillow overall
• Material : Viscose
• Filling : Memory foam
• Weight : 350g
• Dimensions : 25cm x 17cm x 7cm
• Ultra-soft materials
• Brilliant ergonomic design

This fantastic memory foam pillow ticked all of the boxes – a removable, ultra-soft lining, a top-quality memory foam filling and generous patches of Velcro to keep it in place, which allows for more adjustability than we’re used to. It’s got a more ergonomic design than other pillows of this size, with a tapered shape which allows it to tuck neatly under our chin. The two-tone colourway also looks incredibly stylish, and we appreciated the tiny size of the label – all too often these are too large and attached to parts of travel pillows where they’re almost certainly going to rub against our skin.

Lifeventure inflatable neck pillow

• Best : Budget travel pillows
• Material : Polyester and TPU bonded fabric
• Filling : Inflatable
• Weight : 54g
• Dimensions : 33cm x 47cm x 12cm
• Very tough fabric on the pillow and stuff sack
• Great value
• No fastening to secure the ends at the neck

These days a growing number of travel pillows are made from memory foam. But as travellers who are perpetually short on space, we’ve got a major soft spot for inflatable ones, such as this piece of portable perfection. It inflated and deflated in seconds and the material – a combination of polyester and TPU-bonded fabric – didn’t chafe or rub, even on long flights. We also loved that it came in its very own bag – an ultra-tough one made with ripstop fabric.

Snugpak butterfly neck pillow

• Best : For travellers short on space
• Material : Nylon
• Weight : 100g
• Dimensions : 37cm x 15cm x 8cm
• Stashes into the smallest of pockets and pouches
• Butterfly shape might not appeal to all

This pillow’s outer material was wonderfully soft, with a thickness that did a fantastic job of ramping up the comfort. It’s a great option for jet-setters who don’t gel with traditional travel pillows worn around the neck – we loved the way its butterfly shape meant it could be jammed into awkward corners and used as a headrest against airplane windows. It inflated and deflated incredibly quickly, and bonus points were awarded for its handy stuff sack, which can be dangled from buckles on backpacks.

Vango deep sleep ergo pillow

• Best : For frequent flyers
• Material : Knitted elastic
• Weight : 80g
• Dimensions : 41cm x 30cm x 11cm
• Incredibly soft fabric
• Supersized valve makes inflation and deflation a breeze
• Not the best option for those in need of neck (rather than head) support

The shape of this one is inspired by traditional pillows in that it doesn’t loop around the neck but acts as a headrest. Its small size makes it both wonderfully portable and versatile – it works just as well on planes as it does on long coach journeys and camping trips. The large valve means it takes just seconds to inflate and deflate, and the combination of the super soft fabric and a slightly sunken area in the centre did a great job of cushioning our head on a long-haul flight.

Slip jet setter travel pillow

• Best : Luxury travel pillow
• Material : Silk
• Filling : Foam
• Weight : Unspecified
• Dimensions : 25cm x 25cm x 12.5cm
• Soft outer cover
• The filling is not memory foam

Twenty years ago, when we were backpacking around the world using our wallet, socks or pants as pillows on bus journeys and flights, we’d have loved a pillow such as this one. Yes, it’s expensive but it’s also ridiculously comfortable – a thick curve of foam covered with top-quality mulberry silk (which didn’t just feel great on the skin but kept our hair frizz-free too). An integrated zip allows the cover to be removed and washed (because let’s face it, we’re all prone to the odd mid-snooze dribble). We’re not quite willing to award this a full five stars on account of the filling, which is standard foam. Yes, it’s top-quality stuff but we were hoping for memory foam given the use of the finest silk for the exterior.

Ostrichpillow light versatile pillow

• Best : Lightweight travel pillow
• Materials : Viscose
• Filling : Microbeads
• Weight : 110g
• Dimensions : 31.5cm x 16.5cm x 7cm
• Comfortable
• The toggle is great for adjusting the fit
• No washable lining

Yes, this particular pillow looks a little different to the average travel pillow – the suggested way of wearing it is to place it around your head, halo-style, so that it covers your ears and eyes while also cushioning your bonce in all the right places (we could use the toggle to adjust to fit).

We were initially a little nervous about the filling, which consisted of microbeads that felt similar to the ones inside bean bags, albeit slightly smaller. However, our concerns were unfounded – perhaps due to their small size, the result is a wonderful mouldability which provided high levels of comfort, boosted by the ultra-soft lining. The only reason we’re not giving this pillow five out of five is because there’s no removable outer covering should it get dirty, but trust us – this is a minor issue when comfort levels are this high.

Trtl pillow cool

• Best : Breathable travel pillow
• Material : Tencel
• Weight : 299g
• Dimensions : ‎25.4cm x 20.32cm x 10.16cm
• Innovative design
• Breathable material
• Not the most compact of travel pillows
• The fastening can be a little fiddly at first

We’ve not come across many travel pillows that come with instruction manuals and were somewhat sceptical about the slightly more complicated design of Trtl’s pillow. In summary, it’s got a built-in rigid section designed to offer firm support for the neck – you keep this section in place by wrapping the scarf-like section around your neck. It was much more comfortable than we imagined and did a great job eliminating the dreaded head-bob, although it only offers support on one side. Despite the built-in rigid section, it’s incredibly light, and the material is surprisingly breathable, too.

Vango Shangri-La memory foam pillow

• Best : For superior comfort
• Material : Brushed polyester
• Filling : Memory foam and an air pocket
• Weight : 450g
• Dimensions : 36cm x 11cm
• Superior comfort
• Soft fabric

We loved everything about this pillow, which has a precision-engineered ergonomic shape and is covered by some of the softest fabric we’ve come across. The memory foam provided the optimal amount of cushioning, and a colleague who borrowed it for a few moments described his experience as “similar to sleeping on a cloud”. What that actually feels like is anybody’s guess, but we reckon that’s a pretty good endorsement.

The secret to the superior comfort lies in its design, which comprises an outer layer of memory foam and a central air pocket. The result? The mouldability of memory foam and the support which comes courtesy of the air pocket – AKA the ultimate double act, we reckon.

Lifeventure inflatable pillow

• Best : For a traditional pillow option
• Material : Polyester and TPU fabric
• Weight : 77g
• Dimensions : 36cm x 51cm x 10cm
• Ergonomic shape provides support

An ergonomic shape provided just the right amount of support (including all-important lumbar support) and the deep grooves aided airflow during a particularly hot, sticky night on a cramped red-eye flight. It’s got enough flexibility to use on planes and trains, and the combination of polyester and TPU fabric makes for an extremely durable pillow. The carry case, made from ripstop fabric, is equally rugged.

Exped air pillow

• Best : For durability
• Material : Polyester and TPU polyether film laminate
• Weight : 60g
• Dimensions : 46cm x 30cm x 12 cm
• Easy to adjust rigidness
• Quick to inflate

Another pillow with an unusual shape – in this case, a semi-rectangular profile – the Exped air pillow isn’t the softest of travel accessories, but it’s ridiculously quick to inflate and wonderfully easy to adjust when it comes to rigidity. It took five short breaths to inflate it fully, and the presence of separate, dedicated inflation and deflation valves cranks up the efficiency. An internal flap in the intake valve means a minimal chance of leaks, too.

Go Travel memory dreamer travel pillow

• Best : For lumbar support
• Material : Polyester
• Weight : 355g
• Dimensions : 26cm x 25.5cm x 12.5cm
• Memory foam core provides great lumbar support
• Thick lining
• No hook to hang it off backpacks

A memory foam core provides great lumbar support along with cushioning for the head and shoulders, and the lining has a surprising thickness – one which suggests that the memory dreamer is more than capable of standing up to some serious wear and tear. There’s no hook to hang it off backpacks, but we loved the buckle-style clip, which meant we could quickly and easily tweak the fit (something which press studs don’t allow).

Outwell dream boat ergo pillow

• Best : Multipurpose travel pillow
• Materials : Polyester
• Weight : 300g
• Dimensions : 50cm x 29cm x 10cm
• Large makes it versatile
• Top-quality memory foam construction
• Provides great support

This pillow is one of the largest we’ve tested, but we can confirm it’s still perfectly suitable for plane journeys, thanks to its amazing squishiness. The upside to its supersized design is that it can be used for camping holidays too, and its versatility is ramped up due to a number of factors.

Firstly, the low-flat valves, which are easy to inflate but won’t snag when the pillow is squashed into small spaces or stashed into backpacks. Add a top-quality memory foam construction, super soft fabric and a shape designed to support not just the head but the back and shoulders too, and you’ve got a one-way ticket to the land of nod.

Travel pillow FAQs

What is the best travel pillow shape.

If you’re lucky enough to be one of those few people whose in-flight discomfort doesn’t come from head bobbing but the displeasure stemming from resting your head against hard surfaces, opt for a travel pillow with a traditional shape, rather than a looping design (another benefit of these is that they’re more versatile, and double as great camping pillows when space is at a premium).

What is the best travel pillow filling?

Don’t make the mistake of insisting on memory foam – although memory foam is usually best when it comes to fantastic support, there are plenty of other fillings (such as lightweight microbeads) which work just as well, while inflatable pillows are handy if you’re short on space.

The verdict: Travel pillows

What’s not to love about a cloud-like neck pillow filled with the finest quality memory foam and precision-engineered to support our head, neck and shoulders? Nothing – which is exactly why Ostrichpillow’s go neck pillow bags the top spot. Snugpak’s butterfly neck pillow comes second for its wonderful versatility while Lifeventure’s inflatable neck pillow earns a special mention for its hat trick of practicality, comfort and value for money.

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The 9 Very Best Travel Pillows

“it lets you sleep decently even if you’re in the middle seat.”.

In this article

Best travel pillow overall.

• Best less-expensive
• Best memory-foam
• Best inflatable
• Best for specific seats
• Best for sleeping on the tray table
• Best for traveling with kids

Before I became a travel writer , I thought that travel pillows were simply inflatable, half-donut-shaped options that you buy at the airport for $20. And while those pillows still have their virtues — in a pinch, I’d much rather be with one than without — travel pillows have truly evolved beyond those designs. On the 11 flights I took last year, I put several of those new pillows to the test.

My criteria was simple: I wanted to get a proper rest onboard, and I wanted to be able to pack the pillow into my bag (without eating too much into my carry-on allowance ). The pillows that passed that test came in all shapes and sizes. There were pillows that didn’t look like the classic donut (great for people who never get onboard with the U shape), as well as several that smartly upgraded that donut shape (either with luxurious materials or handily placed headrest straps which meant I didn’t jolt myself awake mid-flight.) I also tested travel pillows designed specifically for which seat I traveled in, from cushy pillows designed to slope against the window, ones for the tray table, and even — when I ended up in the dreaded middle seat — ones that slot over the seatbelt.

Read on for my guide to the best travel pillows I’ve tested. As I only get so much annual leave, I’ve also included recommendations from travel experts who log more miles than I do — as well as chiropractors who explain the science behind them. And once you’ve sorted your travel pillow, make sure to read my guides on the best carry-on luggage and other travel essentials to make your trip as smooth as possible.

What we’re looking for

First, consider the type of travel pillow you’re interested in: U-shaped versions that go around the neck or traditional flat pillows that have been shrunken down for portability are most common. U-shaped pillows are designed to prevent lateral bending in the neck — “it’s that move to sort of pinch the cellphone between [your] shoulder and ear,” says Dr. Carla Fischer , the director of quality and patient safety at NYU Langone Spine Center. That bending to the side she says is the most important thing to prevent, but not everyone sleeps in the same position or has the same concerns, so I’ve included several styles in this story.

Below you’ll find pillows made with memory foam, filled with beads, or just air if they’re inflatable — each of which has its own pros. Dr. Claire Fitzpatrick, founder of Bed Stuy Chiropractic, believes that memory foam is the most “accommodating” when it comes to travel. When I asked her what she meant, she explained that “if you get a medium to medium-firm memory-foam sort of pillow, it accommodates you, but it doesn’t let you dig into it too much.”

When it comes to thickness “the sides should come up to the height of your earlobes,” says Wainani Arnold , founder of the Wainani Wellness Center and in-flight wellness expert for Hawaiian Airlines. “The back of the neck pillow should be flat or only as thick as the distance between the back of your neck to the back of your head (one to two inches). If it is too thick in the back, the pillow will push your neck forward from the chair too much and will potentially dump your head back, which is not ideal for your neck.”

Easy to pack

Between a carry-on and a personal item, both stuffed to the brim, finding room for something as large as a pillow can be cumbersome. The most packable among travel pillows are the inflatable ones. Others filled with memory foam or cotton are a little trickier to deal — but are likely more comfortable. This is a trade-off, depending on how long your flight is. And often, neck pillows often have a snap closure at the front which can easily be used to secure it to the handle of your suitcase.

Shape: Neck pillow | Fill: No fill | Thickness: Thin | Easy to pack

This travel neck pillow is not the traditional U-shape; it has no fill and is very thin, but it still takes the top spot on my list. It had the most recommendations from our experts, which is what gave me the confidence to test it out during a 12-hour flight to Seoul. I was a bit perplexed by its appearance initially, but writer Lauren Schwartzberg explained that it achieves the main goal of a neck pillow — which is to prevent lateral bending in the neck — thanks to the plastic brace stowed inside a padded scarf. The brace is only in one part of the pillow, but you can adjust it “so you’ll have to choose which side you prefer nodding off toward,” Schwartzberg explains.

The first time I tested out the Trtl, I was out like a light. The brace’s angle hits just right: There is no sloping so much that your neck bends unnaturally, but it’s supportive enough for you to relax into a decent sleep. Editor at Pack Hacker Lauren Maternowski’s promise that I would be able to “fully lean against the seat’s headrest,” was completely true. Former Strategist staffer Rosie Percy also found that with the adjustable Trtl she was “able to sleep through a flight for the first time in my adult life, touching down feeling refreshed and without a crick in my neck.” And the Points Guy’s travel editor, Madison Blancaflor , told me, “It’s the only way I can survive long-haul flights in economy.” Scott Keyes of Going (formerly known as Scott’s Cheap Flights) also echoes their praise: “What I like about it is its versatility. It lets you sleep decently even if you’re in the middle seat, and this one is small enough to easily tuck into your backpack.”

Thanks to the fact that it helped me sleep so well, even in economy, as well as the fact that it’s easy to pack, I’m firmly naming the Trtl the best travel pillow overall.

Best less-expensive travel pillow

Shape: Neck and lumbar pillow | Fill: Not listed | Thickness: 2 inches | Average packability

If you aren’t exactly sure if you’ll need neck support or lumbar support, a convertible pillow like this might be your best bet. This neck pillow folds up into a square-shaped pillow that can then be used on your lower back or up against a window. It can also be rolled up into the built-in pocket for storage — which is great for saving space, and also shielding the pillow from any germs in the airport. Taryn White of The Trip Wish List also tells me that it has teeny pockets for earbuds, gum, and mints, a big pro if you usually find yourself rummaging around to find your essentials mid-flight. It has a less convenient hook (compared to a strap) to secure it to your luggage, but the snaps that close the front of the pillow provide another option for strapping it on. I couldn’t track down the fill used in this pillow, but the general consensus from reviewers is that it was “firm but not [too] hard for me & my aching neck,” (according to one reviewer on the Bed, Bath & Beyond website.)

Best memory-foam travel neck pillow

Shape: Neck pillow | Fill: Memory foam | Thickness: 5 inches | Easy to pack

This pillow is an improvement on the half-donut. It’s a U shape, but with slightly raised sides to stop your head from slumping (and supports your jaw to prevent open mouth breathing, says travel blogger Carmen Sognovi .) It’s made from memory foam, and it has a flattened back, which allows it to be flush with the chair. This helps your spine align with the chair, for more comfort (according to Dr. Fitzpatrick). But the best feature is the adjustable strap that fastens the travel pillow to a headrest — which prevents you from flopping forwards once you’re sound asleep. Unfortunately the Cabeau takes up more space than the Trtl, but it is still fairly easy to carry — it comes with a bag that compresses it to half its size, and you can use the bag’s strap to fasten the pillow to your carry-on .

Best inflatable travel neck pillow

The same brand also makes an inflatable version of their travel pillow — and though I generally don’t like inflatable pillows, this one is a good option. It inflates to five inches thick, but is just the size of a soda can when deflated. Just like the memory-foam pillow, this one has a flat back to help keep your neck in line with the seat, and it has a neck strap to keep your head super-stable. “They are a bit higher than most neck pillows and have a special toggle you can connect and tighten so the pillow doesn’t fall off,” says Jennifer Lachs of Digital Nomad Girls . Lachs admits that the memory-foam pillow above is “even more comfortable,” but the inflatable is better if you want to travel light. (Initially I thought that inflatable was synonymous with adjustable — the more air you put in the taller it will be and less air will make it less firm — but Dr. Fischer said it’s a bad idea to not fill up these pillows all the way, as that’s not how they were designed to be used.)

Best inflatable travel lumbar pillow

Shape: Lumbar pillow | Fill: Inflatable | Thickness: 2 inches | Easy to pack

The Travel Pal is a different type of travel pillow — it’s designed for lumbar (rather than neck) support. As a WFH-er who’s rather particular about ergonomic office chairs , I notice the lack of lumbar support on airport seats whether it’s long- or short-haul flights. “In a proper chair, the lumbar part should actually push out to support that curve in your low back, but they don’t do that on planes because if they did, it would affect their seating, so a lot of them curve in,” says Dr. Jared Hoffman of Williamsburg Chiropractic . His recommended solution is this pillow which inflates to two inches thick, and reduces stress on the joints and discs of your low back by supporting that lower-back curve. Dr. Hoffman not only recommends it to patients, but says “this I have used personally and I think it’s one of the best products I’ve come across.” And as it’s inflatable, it’s super easy to travel with — just deflate and roll into your bag once you disembark.

Best travel pillow for the middle seat

Shape: Neck pillow | Fill: Inflatable | Thickness: 3.5 inches | Easy to Pack

On a recent flight to Italy, I chose the dreaded middle seat on purpose to see how well the Travelrest really works. The inflatable pillow is worn like a sash, and it gives you something to loll your head against (apart from the person sitting next to you.)  “I’m obsessed with this hideous inflatable golf club,” says travel writer Teddy Minford, who first told us about the unique travel pillow. “It creates something to lean against, even if you’re in the middle seat.” After testing it, I agree with Minford that the pillow gives you something to rest your head against — and I successfully managed to get a few hours of sleep on my early flight. However, I’m not a middle-seat convert just yet. I still felt myself sloping a little towards the side I was resting on. I was overall impressed with how much the pillow improved the usually uncomfortable experience of middle seating, though, and it was super easy to transport: When deflated, it rolls up to the size of an iPhone.

Best travel pillow for the window seat

Shape: Head and neck pillow | Fill: Polyester filling | Thickness: 3 inches | Average packability

Mercedes Arielle is a window-seat person and says the J-Pillow is best at cradling her head, shoulder, and chin on flights. As someone who favors the window seat myself, I knew I had to try it. It’s almost claw shaped, with a main body that supports the crook of your neck and a cushion extending below the chin to stop your head sliding forward. For Arielle, that three-pronged support is essential “because I rest my head against the window so I can maximize every inch of my window seat.” I particularly liked how the chin cushion didn’t extend too far around the neck (as I mentioned above, the usual doughnut-shaped pillows make me feel as though I’m being choked), and the main body of the pillow opened up in a V-shape so I could really wedge my head inside. The material felt more luxurious than the average travel pillow too — it had a fleecy lining that you can nuzzle down into. Although I love my Trtl, the J-Pillow has become my go-to for train journeys. It’s so cushy that it absorbs the vibrations and rattles that usually keep me awake during a train journey — meaning I can properly snooze. It’s also rather handy: You can compress the pillow to half its size in a carry bag, then use its loops to attach it to your luggage.

Best travel pillow for tray-table sleeping

Shape: Head pillow  | Fill: Polystyrene microbeads | Thickness: Not listed | Not easy to pack

I know that mid-overnight flight, the tray table can begin to look very tempting — but it’s often hard, and all of the vibrations from the airplane can make you feel like there’s a rattling in your brain. To combat that discomfort, Dr. Fitzpatrick told me about this pillow that’s more like a helmet. It covers all sides, including the forehead, so it can be used in a number of situations. There is a hole for your mouth so you can breathe, but otherwise it’s a pillow, eye mask, and noise-canceling headphones all in one. Once out of the box, however, there is no indication that this pillow will compress again, meaning it could be cumbersome to travel with.

Best pillow for traveling with kids

Shape: Neck pillow | Fill: Polyester filling | Thickness: Not listed | Easy to pack

I’ve always wondered how parents can get their little ones to settle on a bustling flight — and writer and mum-of-one Chantel Tattoli told me that this Huzi pillow is her foolproof method. She says it has an an almost mystical effect on her daughter on long flights. “Generally, she seems to accord a magical ‘fairy-ring’ quality to this fluffy circle, as if once she’s thrown it over her, she’s staked some space in which things are pretty good,” she says. The pillow, like an extremely plush scarf, can wrap around your neck or lower back — or even both at the same time — to create a highly customized, optimum sleeping position. For this reason, it’s a great pick for those with scoliosis , too. “Even mild scoliosis can affect your comfortable position in a tight seat,” says Fitzpatrick. “The adjustable lemniscate-type pillows can be good for this.” Wearing it through the airport like a scarf also makes it easy to carry, but if you’d rather throw it in your bag, it rolls up neatly into a little ball.

Some more travel pillows we’ve written about

Our experts

• Mercedes Arielle, fashion and travel blogger at Calculated Opulence • Wainani Arnold, founder of the Wainani Wellness Center and in-flight wellness expert for Hawaiian Airlines • Dr. Carla Fischer, director of quality and patient safety at NYU Langone Spine Center • Dr. Claire Fitzpatrick, founder of Bed-Stuy Chiropractic • Dr. Jared Hoffman, Williamsburg Chiropractic • Scott Keyes, Going (formerly Scott’s Cheap Flights) • Jennifer Lachs, founder of  Digital Nomad Girls • Kat Lopez, freelance writer • Lauren Maternowski, editor at Pack Hacker • Teddy Minford, travel writer • Rosie Percy, former Strategist associate director of e-commerce-audience-development strategy • Dr. Rebecca Robbins , sleep specialist and Harvard Medical School instructor • Stella Shon, writer at The Points Guy • Carmen Sognovi , travel blogger • Chantel Tattoli , freelance writer • Taryn White, founder of The Trip Wish List

The Strategist is designed to surface the most useful, expert recommendations for things to buy across the vast e-commerce landscape. Some of our latest conquests include the best acne treatments , rolling luggage , pillows for side sleepers , natural anxiety remedies , and bath towels . We update links when possible, but note that deals can expire and all prices are subject to change.

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10 Hotel Pillows That Bring Luxury Vacation Sleep Back Home

From firm and supportive, to the softest, most feathery sleeps, there's a pillow worthy of a 5-star slumber for everyone.

Every item on this page was chosen by a Town & Country editor. We may earn commission on some of the items you choose to buy.

Here, we present the top 10 best hotel pillows that you should add to your bedroom at home.

MORE: The Best Nightstands to Elevate Your Bedroom Decor

The Luxe Pick

The ritz-carlton pillow.

Best Hotel Brand Pillow

Down & feather pillow.

Best Silk Pillow

Cozy earth silk pillow.

Best Breathable Pillow

Helix sleep down & feather pillow.

Best Goose Down Pillow

Kassatex european white goose down pillow.

Best for All Sleepers

Parachute home parachute home down pillow.

Best Classic Down

Casper down pillow.

Best Customizable Pillow

Luxome layr customizable pillow.

DOWNLITE 50/50 Down & Feather Soft/Medium Hotel Pillow

Frette Livia Feather And Down Pillow Filler

The Ritz-Carlton's pillows are made with an unparalleled attention to detail. TLDR: each pillow is a masterful blend of comfort and sophistication.

Fill Material: Duck feathers

Outer Shell: 100% cotton down-proof cover

A vailable Sizes: Standard, Queen, King

Down & Feather Pillow

Bring the comfort of a 5-star retreat into your own bedroom with the Four Seasons Hotel's signature pillows, which are made with premium materials (a blend of white down and feather), for superior support and comfort.

Fill Material: White Down, Feather

Outer Shell: Calendared Cotton

Cozy Earth's premium silk pillows use ethically sourced materials, but perhaps even better, are breathable for better temperature regulation—and sleep.

Fill Material: 100% Mulberry Silk

Outer Shell: 100% premium viscose from bamboo fabric

A vailable Sizes: Standard, King

Customer Review: "Best pillow ever. This is third one I’ve purchased."

Helix Sleep Down & Feather Pillow

Tailored to your unique sleep preferences, these pillows offer a blend of support and plushness, thanks to a three chamber design. On the interior? A feather and down core, which offers stability and support. But there are also two outer cores with white down for the extra plus feel.

Fill Material: Down & Feather Blend

Outer Shell: 100% Cotton Cambric

Meticulously thought out details are the name of the game with Kassatex, right down to the environmentally friendly soap they use to wash down and feathers. You can choose your fill based on the level of support you need, which is crucial if you are particular about your pillows.

Fill Material: White goose down

Outer Shell: Cotton dobby

Density Levels: Soft, Medium, Firm

A vailable Sizes: King, Standard/ Queen

Customer Review: "Super comfortable pillow that is sturdy but still gives; I am going to buy antoher one."

Parachute Home pillows are the perfect balance of support and softness—and known for their airy feel. Reviewers rave in particular about the wonderful support that these offer.

Fill Material: All natural European white down

Outer Shell: 100% cotton sateen

Customer Review: "This pillow is like putting your head down on a cloud. So comfortable that I got 2!"

Innovative designeoptimizes both the feel and support, while the fluffy five chamber Casper pillow creates a comforting cradle, thanks to the square shape that is especially supportive of side sleeping. No more waking up with a crook in your neck.

Fill Material: Ethically-sourced white duck down, feather outer chamber

Outer Shell: 100% cotton shell

Customer Review: "I love my new Casper down pillow! I’ve tried others, but they didn’t support my neck while sleeping on my back. This one is perfect for side and back sleepers."

Luxome Pillows are the ultimate contemporary comfort, thanks to a memory foam and down hybrid blend. And the best part, you can add another foam insert for even more support should you need it.

Fill Material: Memory Foam

Outer Shell: Cotton

Customer Review: "The best pillow I have ever owned. Highly recommend. Worth the price.

DOWNLITE 50/50 Down & Feather Soft/Medium Hotel Pillow

Downlite pillows are used by the finest of five star hotels— and for good reason. Blending hypoallergenic feathers and soft down, the Downlite model is made to be easy to care for and breaks in for a slumber that is quite literally, a dream, according to formerly tossing-and-turning reviewers.

Fill Material: Grey Duck Down, Grey Duck Feathers

Outer Shell: Cambric Woven Cotton

Density Levels: Softer Medium

Customer Review: " This was not an impulse purchase for me. We slept on these pillows at a hotel in July and it took me three months to decide to order them. I finally decided that me and my sleep are worth it. I bought two and will not think twice if and when it comes time to replace."

Frette carries the reputation it does for a a reason. Every detail, right down to the seams is well thought out. (They are are double stitched with a cotton piping finish). Beyond that, you have a practical hypoallergenic fill and a shape that suits contemporary and classic styles, alike.

Fill Material: White Duck Feather, Premium White Down

Outer Shell: 100% cotton

A vailable Sizes: Queen, King

Isabelle Adler is a contributor for ELLE.com , Esquire.com, Harpersbazaar.com and town&countrymag.com. When not writing about all things fashion, she can be found at a sample sale or sipping a Hendricks EXTRA dirty martini. 

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These Are the 7 Best Pillows for Neck Pain (Tested and Backed by Experts)

The 7 Best Pillows for Neck Pain

• Best overall:  Saatva Latex Pillow
• Best value:  EPABO Contour Memory Foam Pillow
• Best cervical pillow:  SpineAlign Pillow
• Best for side sleepers with neck pain:  Eli and Elm Cooling Side Sleeper Pillow
• Best for back sleepers with neck pain:  Brooklyn Bedding Talalay Latex Pillow
• Best for stomach sleepers with neck pain:  Brooklinen Down Pillow
• Best adjustable pillow:  Twilla Adjustable Pillow

“Anyone suffering from neck pain should focus on the pillow's ability to offer the right balance of comfort and support,” Korina Burkhard, RN, sleep expert at Dozy , explains. “The right pillow ensures the neck maintains its natural curve, provides the needed support to the head and neck during sleep, and eliminates pressure points.”

To create this list of best pillows for neck pain, we tested dozens of pillows and consulted with pain management specialists, nurses, and sleep experts. We left no stone unturned in the quest for great sleep without neck pain.

Before you dive into our top picks, here are some crucial things to know. One, when we refer to a pillow’s loft, we’re talking about its height. Folks who sleep on their stomach should typically choose a low or medium loft, which is around one to five inches. If you sleep on your side, look for a medium or high loft between three to seven inches. And if you’re a back sleeper? Look for a medium loft of around three to five inches.

As far as pillow firmness goes, everyone has their preferences. However, to minimize neck pain, we recommend side sleepers choose a firm or medium-firm pillow. For back sleepers, a medium or medium-firm pillow is ideal, and, for stomach sleepers, choose a soft or medium option.

Best Overall Pillow for Neck Pain

Saatva Latex Pillow

• Fill isn’t adjustable or customizable

The Saatva Latex pillow is our overall favorite option for neck pain. The inner pillow is supportive and keeps your neck aligned with your shoulders and spine. When lying on this pillow, your head sinks down enough to feel comfortable while still having adequate support.

Sleep expert

EPABO Contour Memory Foam Pillow

• Needs time to off-gas

Have neck pain but don’t want to spend a ton of money on a new pillow? Check out the EPABO Contour Memory Foam pillow, which retails for under $50. This cervical pillow is medium firm and supportive, which is ideal for side and back sleepers. Plus, the unique shape of the pillow

Best Cervical Pillow

SpineAlign Pillow

• Not ideal for stomach sleepers

The SpineAlign pillow is an orthopedic dream designed by a doctor of chiropractic (Jason Loth) to help keep the neck and spine in alignment during the night. When you first lay eyes on this pillow, you’ll notice multiple distinct chambers that hold the polyurethane foam fill

Best for Side Sleepers With Neck Pain

Eli and Elm Cooling Side Sleeper Pillow

Cooling and good for side sleepers? We’re so in. The Eli and Elm Cooling Side Sleeper Pillow is U-shaped and filled with a combination of latex noodles and polyester fibers to support those with neck pain.

“I would recommend the Eli and Elm U-shaped pillow because the

Best for Back Sleepers with Neck Pain

Brooklyn Bedding Talalay Latex Pillow

• Highest loft offered (5 inches) may not be high enough for some side sleepers

The Brooklyn Bedding Talalay Latex Pillow is a jack of all trades — almost every type of sleepers will enjoy it. We especially like it for folks who sleep on their backs because of the four-inch loft offered (the brand refers to this as a low loft, but it's more medium). This

Best for Stomach Sleepers with Neck Pain

Brooklinen Down Pillow

• Not adjustable
• Must be fluffed routinely to keep shape

If you’re a stomach sleeper, we recommend the Brooklinen Down Pillow in plush firmness. Interestingly, this pillow is available in three firmness levels: plush, mid-firm, and firm. The plush option (the one we tried) has a lower loft and is filled exclusively with down feathers

Best Adjustable Pillow

Twilla Adjustable Pillow

• Not extremely firm

If you rotate between sleeping positions, you may need different lofts and firmness depending on how you choose to sleep. Enter the Twilla Adjustable Pillow. This pillow is available in two sizes (queen or king) and comes with 10 to 12 extra pods for a customized sleep experience

What to Look for in Pillows for Those With Neck Pain

Check out the main things you need to look for before purchasing a new pillow for neck pain.

“Opt for supportive but conforming materials like memory foam or latex,” Dr. Ormond explains. “These materials cradle your neck's natural curve, reducing pressure points. Down and down alternative pillows can work, but may require frequent fluffing to maintain proper support.”

Size, Shape, Loft

As you shop for pillows, you’ll see a few different size options: standard, queen, or king (standard and king are the most common). When deciding which size to choose, consider your bed size and sleeping arrangements. If you sleep with a partner in a full-sized bed, it doesn’t make a lot of sense to get a king-sized pillow (unless you just really want to).

Shape wise, you’ll notice some pillows for neck pain may be curved or contoured. If you choose a pillow with a unique shape, you may have to purchase a specialty pillowcase from the brand. Some non-standard pillows may still fit in standard sized shams, but take a close look before purchasing.

And when choosing a pillow loft, Ormond recommends one that “aligns with your sleeping position.” Those who sleep on their stomachs need low or medium lofts, side sleepers should choose medium or high lofts, and back sleepers need medium lofts.

Type of Support

Much like when you choose a pillow loft, the best support for you will correspond with your sleeping position. Stomach sleepers do best with a soft to medium firmness, and side sleepers need a firm or medium-firm pillow. If you’re a back sleeper, look for a medium or medium-firm pillow. However, if you find that a different firmness works better for you, stick with it! These are simply suggestions to minimize potential neck pain.

How We Tested and Chose These Pillows

Before testing a single pillow, our team did extensive research on popular and well-reviewed options, and considered expert opinions from sleep experts and medical professionals. From there, we compiled close to two dozen pillows to actually sleep on (a huge, but relaxing undertaking).

We evaluated each pillow for things like firmness, loft, smell, shape, support, cooling properties, and more. We tested each pillow like a hot dog roller at a fair — rolling from back to side to other side to stomach. From there, we made extensive notes and chose the overall winners. Check out the seven best pillows for neck pain, verified by experts and testing.

Meet Our Experts

• Korina Burkhard, RN, sleep expert at Dozy
• Martin Seeley, sleep expert, founder and CEO of Mattress Next Day
• Sean Ormond, MD , dual board-certified in anesthesiology and interventional pain management
• Grant Lewis, owner of Dream HQ and sleep expert

Final Thoughts

As Ormond says, finding the perfect pillow is subjective. You should take note of your sleep position, loft options, and fill preferences. And if you’re not sure what’s best, try different pillows. Many of the pillows mentioned have generous return policies (ranging from 10 to 365 days), so don’t be afraid to see what works for you and your neck pain.

And if all else fails and no pillow seems to help your pain? Consult with a registered medical professional who can help (like a sleep doctor or pain management specialist).

According to pain management specialist Sean Ormond, MD, the best pillow positioning for neck pain has a lot to do with the way you sleep.

For folks who sleep on their back, Dr. Ormond recommends, “aligning your head and neck straight with the pillow and filling the space between the two.” Additionally, he explains that putting a thinner pillow under your knees improves spinal alignment.

“If you’re a side sleeper, choose a higher loft pillow to keep your spine in alignment,” Ormond explains. “Your neck should be comfortably supported, not tilted forward or backward. Consider hugging a body pillow for additional support.”

And if you’re a stomach sleeper? “Pick a flat or minimal loft pillow to avoid hyperextending your neck,” Ormond says. “Placing a small, rolled-up towel under your stomach can help maintain lumbar spine alignment.”

While there isn’t a one-size-fits-all approach to choosing pillows for neck pain, a study published in the Journal of Interdisciplinary Health Sciences did conclude that a: “visco-elastic polyurethane (VEP) pillow could be included as an adjunct management tool to chiropractic treatment of chronic neck pain.”

For context, VEP is a type of memory foam. However, not a ton of research has been done on this specific topic (the study even says as much), so take this as a suggestion rather than law.

According to the Asthma and Allergy Foundation of America , you should attempt to replace your pillow every two years. This may seem like overkill for those of us who’ve owned ratty pillows for the better part of a decade, but there’s reasoning behind this guidance. Over time, dust mites accumulate, pillows stain, and filling may flatten or ball up. Thus, getting a new pillow may help you sleep better (less neck pain!), and may help combat allergy symptoms.

Editorial Sources and Fact-Checking

Everyday Health follows strict sourcing guidelines to ensure the accuracy of its content, outlined in our editorial policy . We use only trustworthy sources, including peer-reviewed studies, board-certified medical experts, patients with lived experience, and information from top institutions.

• Soal L et al. Changes in Chronic Neck Pain Following the Introduction of a Visco-Elastic Polyurethane Foam Pillow and/or Chiropractic Treatment.  Journal of Interdisciplinary Health Sciences . October 2019.
• AAFA Community Services. Protect Yourself From Dust Mites With Asthma and Allergy Friendly Pillows and Pillow Covers.  Asthma and Allergy Foundation of America . June 2019.

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Reviewed by Jessica Corbett

Elektrostal is a vibrant city located in the Moscow Oblast region of Russia. With a rich history, stunning architecture, and a thriving community, Elektrostal is a city that has much to offer. Whether you are a history buff, nature enthusiast, or simply curious about different cultures, Elektrostal is sure to captivate you.

This article will provide you with 40 fascinating facts about Elektrostal, giving you a better understanding of why this city is worth exploring. From its origins as an industrial hub to its modern-day charm, we will delve into the various aspects that make Elektrostal a unique and must-visit destination.

So, join us as we uncover the hidden treasures of Elektrostal and discover what makes this city a true gem in the heart of Russia.

Key Takeaways:

• Elektrostal, known as the “Motor City of Russia,” is a vibrant and growing city with a rich industrial history, offering diverse cultural experiences and a strong commitment to environmental sustainability.
• With its convenient location near Moscow, Elektrostal provides a picturesque landscape, vibrant nightlife, and a range of recreational activities, making it an ideal destination for residents and visitors alike.

Known as the “Motor City of Russia.”

Elektrostal, a city located in the Moscow Oblast region of Russia, earned the nickname “Motor City” due to its significant involvement in the automotive industry.

Home to the Elektrostal Metallurgical Plant.

Elektrostal is renowned for its metallurgical plant, which has been producing high-quality steel and alloys since its establishment in 1916.

Boasts a rich industrial heritage.

Elektrostal has a long history of industrial development, contributing to the growth and progress of the region.

Founded in 1916.

The city of Elektrostal was founded in 1916 as a result of the construction of the Elektrostal Metallurgical Plant.

Located approximately 50 kilometers east of Moscow.

Elektrostal is situated in close proximity to the Russian capital, making it easily accessible for both residents and visitors.

Known for its vibrant cultural scene.

Elektrostal is home to several cultural institutions, including museums, theaters, and art galleries that showcase the city’s rich artistic heritage.

A popular destination for nature lovers.

Surrounded by picturesque landscapes and forests, Elektrostal offers ample opportunities for outdoor activities such as hiking, camping, and birdwatching.

Hosts the annual Elektrostal City Day celebrations.

Every year, Elektrostal organizes festive events and activities to celebrate its founding, bringing together residents and visitors in a spirit of unity and joy.

Has a population of approximately 160,000 people.

Elektrostal is home to a diverse and vibrant community of around 160,000 residents, contributing to its dynamic atmosphere.

Boasts excellent education facilities.

The city is known for its well-established educational institutions, providing quality education to students of all ages.

A center for scientific research and innovation.

Elektrostal serves as an important hub for scientific research, particularly in the fields of metallurgy, materials science, and engineering.

Surrounded by picturesque lakes.

The city is blessed with numerous beautiful lakes, offering scenic views and recreational opportunities for locals and visitors alike.

Well-connected transportation system.

Elektrostal benefits from an efficient transportation network, including highways, railways, and public transportation options, ensuring convenient travel within and beyond the city.

Famous for its traditional Russian cuisine.

Food enthusiasts can indulge in authentic Russian dishes at numerous restaurants and cafes scattered throughout Elektrostal.

Home to notable architectural landmarks.

Elektrostal boasts impressive architecture, including the Church of the Transfiguration of the Lord and the Elektrostal Palace of Culture.

Offers a wide range of recreational facilities.

Residents and visitors can enjoy various recreational activities, such as sports complexes, swimming pools, and fitness centers, enhancing the overall quality of life.

Provides a high standard of healthcare.

Elektrostal is equipped with modern medical facilities, ensuring residents have access to quality healthcare services.

Home to the Elektrostal History Museum.

The Elektrostal History Museum showcases the city’s fascinating past through exhibitions and displays.

A hub for sports enthusiasts.

Elektrostal is passionate about sports, with numerous stadiums, arenas, and sports clubs offering opportunities for athletes and spectators.

Celebrates diverse cultural festivals.

Throughout the year, Elektrostal hosts a variety of cultural festivals, celebrating different ethnicities, traditions, and art forms.

Electric power played a significant role in its early development.

Elektrostal owes its name and initial growth to the establishment of electric power stations and the utilization of electricity in the industrial sector.

Boasts a thriving economy.

The city’s strong industrial base, coupled with its strategic location near Moscow, has contributed to Elektrostal’s prosperous economic status.

Houses the Elektrostal Drama Theater.

The Elektrostal Drama Theater is a cultural centerpiece, attracting theater enthusiasts from far and wide.

Popular destination for winter sports.

Elektrostal’s proximity to ski resorts and winter sport facilities makes it a favorite destination for skiing, snowboarding, and other winter activities.

Promotes environmental sustainability.

Elektrostal prioritizes environmental protection and sustainability, implementing initiatives to reduce pollution and preserve natural resources.

Home to renowned educational institutions.

Elektrostal is known for its prestigious schools and universities, offering a wide range of academic programs to students.

Committed to cultural preservation.

The city values its cultural heritage and takes active steps to preserve and promote traditional customs, crafts, and arts.

Hosts an annual International Film Festival.

The Elektrostal International Film Festival attracts filmmakers and cinema enthusiasts from around the world, showcasing a diverse range of films.

Encourages entrepreneurship and innovation.

Elektrostal supports aspiring entrepreneurs and fosters a culture of innovation, providing opportunities for startups and business development.

Offers a range of housing options.

Elektrostal provides diverse housing options, including apartments, houses, and residential complexes, catering to different lifestyles and budgets.

Home to notable sports teams.

Elektrostal is proud of its sports legacy, with several successful sports teams competing at regional and national levels.

Boasts a vibrant nightlife scene.

Residents and visitors can enjoy a lively nightlife in Elektrostal, with numerous bars, clubs, and entertainment venues.

Promotes cultural exchange and international relations.

Elektrostal actively engages in international partnerships, cultural exchanges, and diplomatic collaborations to foster global connections.

Surrounded by beautiful nature reserves.

Nearby nature reserves, such as the Barybino Forest and Luchinskoye Lake, offer opportunities for nature enthusiasts to explore and appreciate the region’s biodiversity.

Commemorates historical events.

The city pays tribute to significant historical events through memorials, monuments, and exhibitions, ensuring the preservation of collective memory.

Promotes sports and youth development.

Elektrostal invests in sports infrastructure and programs to encourage youth participation, health, and physical fitness.

Hosts annual cultural and artistic festivals.

Throughout the year, Elektrostal celebrates its cultural diversity through festivals dedicated to music, dance, art, and theater.

Provides a picturesque landscape for photography enthusiasts.

The city’s scenic beauty, architectural landmarks, and natural surroundings make it a paradise for photographers.

Connects to Moscow via a direct train line.

The convenient train connection between Elektrostal and Moscow makes commuting between the two cities effortless.

A city with a bright future.

Elektrostal continues to grow and develop, aiming to become a model city in terms of infrastructure, sustainability, and quality of life for its residents.

In conclusion, Elektrostal is a fascinating city with a rich history and a vibrant present. From its origins as a center of steel production to its modern-day status as a hub for education and industry, Elektrostal has plenty to offer both residents and visitors. With its beautiful parks, cultural attractions, and proximity to Moscow, there is no shortage of things to see and do in this dynamic city. Whether you’re interested in exploring its historical landmarks, enjoying outdoor activities, or immersing yourself in the local culture, Elektrostal has something for everyone. So, next time you find yourself in the Moscow region, don’t miss the opportunity to discover the hidden gems of Elektrostal.

Q: What is the population of Elektrostal?

A: As of the latest data, the population of Elektrostal is approximately XXXX.

Q: How far is Elektrostal from Moscow?

A: Elektrostal is located approximately XX kilometers away from Moscow.

Q: Are there any famous landmarks in Elektrostal?

A: Yes, Elektrostal is home to several notable landmarks, including XXXX and XXXX.

Q: What industries are prominent in Elektrostal?

A: Elektrostal is known for its steel production industry and is also a center for engineering and manufacturing.

Q: Are there any universities or educational institutions in Elektrostal?

A: Yes, Elektrostal is home to XXXX University and several other educational institutions.

Q: What are some popular outdoor activities in Elektrostal?

A: Elektrostal offers several outdoor activities, such as hiking, cycling, and picnicking in its beautiful parks.

Q: Is Elektrostal well-connected in terms of transportation?

A: Yes, Elektrostal has good transportation links, including trains and buses, making it easily accessible from nearby cities.

Q: Are there any annual events or festivals in Elektrostal?

A: Yes, Elektrostal hosts various events and festivals throughout the year, including XXXX and XXXX.

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Moscow Metro – Part 2

Have you been to Moscow ? In all seriousness, they have the prettiest metro stations I have ever seen and I still can’t believe how immaculate and lovely every station was. There are several different stations pictured below and this is the second of several posts where I will show you the beauty of the Moscow Metro. Did you see part 1 ?  There really isn’t much to say because I think the pictures speak for themselves. I have so many more pictures to share with you!

Have you ever been to Moscow? Is it someplace you have thought about visiting?

She speaks fluent English, French and Spanish, and works for a major airline. And guess what? She’s also a licensed elementary teacher and has an MBA.

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The 8 Best Neck Pillows for Travel

J ust like the pillow you use at home , the best neck pillow for travel is the one that makes you feel most comfortable, allowing you to relax, rest and ultimately fall asleep on the go. The difference, however, is that a travel pillow is typically used when sitting up, which means it needs to provide enough support to keep your head from bobbing.

Based on recommendations from travel experts and advice from physicians, these are the best neck pillows for travel.

Best Overall: Cabeau Evolution S3

Best affordable: mvloc travel pillow, best for long flights: trtl travel pillow, best multipurpose: huzi infinity pillow, best inflatable: sunany inflatable travel pillow, best silk: slip jet setter travel pillow, best for backpacking: marchway ultralight inflatable camping pillow, best for kids: bcozzy double support neck pillow.

Frequent travelers praise the design of the Cabeau Evolution S3, which is made of a special dual-density memory foam. "My pillow at home is made with memory foam so it's like bringing a piece of home on my travels," says travel blogger Jasmine Cheng of The Wandering Girl . "The sides are also raised, which prevents my head from moving when I'm sleeping." Travelers also appreciate the patented seat strap system that attaches the pillow to a seat or chair headrest as well as the slim flattened back, both of which prevent the head from bobbing.

A handy storage pouch on the side of the pillow allows you to keep your earbuds or other small items close by, and the pillow comes with a clasp that attaches to carry-on luggage . The removable pillow cover, which comes in a variety of colors, is machine-washable. What's more, this travel pillow can be stored in an included carry bag that condenses it to half its size.

Price: $39.99 or less

Shop now: Amazon | Cabeau

Travelers appreciate the support (and the price tag) of this memory foam travel pillow. An adjustable rope lock allows you to secure the pillow to your neck for maximum support and comfort. The breathable and machine-washable cloth exterior prevents overheating. This travel pillow also comes with earplugs and an eye mask for ultimate relaxation.

Price: $29.99 or less

Shop now: Amazon

The patented design of the Trtl Travel Pillow – with a hidden internal neck support surrounded by soft, hypoallergenic fleece – makes it a favorite among travelers, particularly for long flights. "Something about it just hits right in a travel accessory category where nothing previously worked for me," explains Meaghan Clawsie, luxury travel advisor at Elated Escapes . "I no longer have any back or neck pain when resting on long-haul flights." Simply wrap the pillow around your neck like a scarf, secure it in place with its built-in fastener and rest your head on the support.

If you tend to overheat easily, there's also the Trtl Pillow Cool , made with Tencel fibers to keep you at a comfortable temperature; a mesh panel makes the pillow particularly breathable as well. Both pillows are machine-washable.

Price: $59.99 or less

Shop now: Amazon | Trtl

Raw HTML : Tips on Trips and Expert Picks

If you're not sold on the classic U-shaped neck pillows for travel, consider this snake-like option instead. Able to be twisted into a variety of positions, the versatile Huzi Infinity Pillow provides whatever support feels best – even if that means resting your head on the tray table for a bit. You can also wear it around your neck like a scarf for neck and back comfort (even when you're not snoozing), use it as an eye mask, or drape it over your head if you get cold or want to block out noise.

Travelers love the pillow's bamboo fabric, describing it as soft, smooth and cool. Since it's filled with polyester, the whole pillow can be tossed in the washing machine , unlike its memory foam counterparts. The Infinity Pillow is available in nearly a dozen different colors, including gray, navy and pink.

Price: $45 or less

Shop now: Amazon | Infinity Pillow

Read:  What to Pack in Your Carry-on Bag

Travelers love the H-shaped design of this inflatable pillow because it allows for use in multiple directions and supports both sides of the head and neck with a flat back. A removable hood on the pillow is a bonus: It encourages a cozy feel and prevents cold drafts from too much air conditioning. For optimal comfort, it is recommended to inflate the pillow about 80% to 90%.

A pocket for your earbud case on this travel pillow provides convenient access for listening to music, and the removable velour cover is machine-washable. The lightweight inflatable pillow can be stored in the included waterproof drawstring bag, which can also be attached to luggage. This travel neck pillow is available in black, gray and blue.

Travel pillows don't get softer than this luxurious new option by Slip. The Jet Setter Travel Pillow is made with the highest-grade long fiber mulberry silk, which helps to prevent skin creases and bedhead. It also comes with a carrying case with handles. The Jet Setter Travel Pillow is available in three prints and a pretty solid blush color.

Price: $99 or less

Shop now: Amazon | Slip

While you can often bring your pillow from home for tent camping, backpacking requires something more lightweight, such as this inflatable option by Marchway. "An inflatable pillow is a game-changer when it comes to backpacking, and an ultralight pillow can't be beat," says Leilani Osmundson , digital producer for travel at U.S. News. "The Marchway pillow fits the bill: It's comfortable, packable and extremely lightweight." This pillow is designed for both back and side sleepers, and doubles as a lumbar support for everyday travels and needs. Once it's deflated, you can machine-wash the cover before folding the pillow into an included drawstring bag.

Price: $13.99 or less

The BCOZZY neck pillow is ideal for all travelers – including kids, with small sizes for youngsters between 3 and 7 years old, and medium options for ages 8 and 12. Travelers like the ergonomic design of the patented pillow, which supports the head and neck by propping the chin up. Overlapping pillow arms, which wrap around the neck and under the chin, can be tightened based on the level of support you need.

If you or your child is a side sleeper, fold the pillow in half, double up the sides and place it on your shoulder, leaning your head to the side. An elevated side option allows you to overlap the pillow arms on top of each other and rotate it 90 degrees to the side for double support for the neck and chin.

This travel pillow is available in a variety of colors and patterns, including light blue and pink hearts. A snap strap attaches the included travel bag to your child's luggage , and you can throw the pillow in the washing machine after your trip.

Price: $44.97 or less

FAQ Module : FAQ - Travel Neck Pillows

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Elektrostal, Russia

Region: Moscow Oblast

Geographic coordinates: 55.783300, 38.466700, temperature range: -40.0°c to 30.0°c (-40°f to 86°f), climate: cold and snowy winters, mild summers with occasional heat waves., population: 158508, language: russian.

Elektrostal, Located in the Moscow Oblast region of Russia, Is a city known for its industrial heritage and diverse economy. With a population of around 150, 000 people, It lies approximately 50 kilometers east of Moscow. Founded in 1916 as an industrial center for steel and metal production, Elektrostal’s most notable landmark is the Elektrostal Metallurgical Plant (EMZ). The plant produces various steel products including railway wheels, Pipes, Wire rod, And sheet metal. Apart from its industrial significance, Elektrostal offers several cultural attractions that are worth visiting.

The Museum-Estate Kuskovo features an impressive collection of art and artifacts from the 18th century. Lake Senezh – a large freshwater lake outside Elektrostal’s city limits – provides opportunities for swimming, Boating or fishing during summer months. Elektrostal also has several parks where visitors can enjoy outdoor activities such as hiking or cycling. Gorky Park features walking paths along with sports facilities like tennis courts and basketball courts. Public transport within Elektrostal itself is convenient with numerous bus routes connecting different parts within the city limits as well as nearby towns like Noginsk or Dmitrovskiy Districts in Moscow Region.

Overall Elektrostal offers visitors an interesting mix of industrial heritage, Cultural attractions and natural beauty making it definitely worth a visit whether you’re interested in learning about Russia’s steel industry or simply want to enjoy the outdoors.

Important Landmarks

• The Museum of Local Lore – it showcases the history and culture of the town.
• The Church of St. Nicholas – a beautiful Orthodox church built in the 19th century.
• Victory Park – a large park with several monuments dedicated to World War II heroes.
• Ice Palace Vityaz – a modern ice arena that hosts various sports events and concerts.
• Elektrostal Central Park – a popular spot for picnics, walking, and outdoor activities.
• The Monument to Soviet Soldiers – located in Victory Square, it honors soldiers who died during World War II.
• Elektrostal History Museum – displays artifacts from ancient times to present day including photographs, documents, paintings etc.,
• Kuzminsky Park- A beautiful park with greenery all around perfect for spending some quality time with family or friends

Primary Industries

• Metallurgical Industry: Elektrostal is renowned for its steel production industry that involves the manufacturing of steel pipes, wires, sheets and other metal products.
• Chemical Industry: The city boasts several chemical plants that produce chemicals such as ammonia, fertilizers and plastics.
• Machinery Industry: Elektrostal has a significant machinery industry that produces machine tools, mining equipment and other industrial machinery.
• Construction Materials Industry: There are several cement factories in the city producing cement and concrete products.
• Food Processing Industry: Several food processing plants operate within the city producing dairy products, meat products and other food items.
• Energy Sector: The city houses a thermal power plant which supplies electricity to the region.
• Retail and Service Sector: Additionally, there is a well-developed retail sector with shopping centers, supermarkets and small shops catering to the local population’s needs.

Noteable History

• The city was founded in 1916 as a center for steel production during World War I.
• During World War II, Elektrostal played a crucial role in supplying the Soviet army with weapons and ammunition.
• In 1957, the first nuclear power plant in Russia was built near Elektrostal.
• The city is known for producing high-quality steel that is used in various industries such as automotive, aerospace, and construction.
• Notable people from Elektrostal include Olympic gold medalist figure skater Irina Slutskaya and former Russian Prime Minister Sergei Kiriyenko.
• In recent years, the city has undergone significant modernization efforts to improve its infrastructure and attract new businesses to the area.

Museums and Things To See

• Museum of Local Lore: This museum showcases the history and culture of Elektrostal and the surrounding region.
• Victory Park: A large park dedicated to the victory in World War II, with monuments, memorials, and a military museum.
• Church of St. Nicholas: A beautiful Orthodox church with stunning frescoes and icons.
• The House-Museum of V.V.Vorovsky: This museum is dedicated to the revolutionary leader Vorovsky who lived in Elektrostal for a time.
• The Central Culture and Leisure Park: A popular park with various attractions like amusement rides, sports facilities, cafes etc.
• The Monument to the First Builders of Elektrostal: This monument commemorates those who built the city’s first industrial complex.
• Art Gallery Art-El: An art center featuring works by local artists as well as exhibitions from around Russia and beyond.
• Museum Elektrosvet: A unique museum showcasing lighting equipment from various periods starting from 19th century till present day.

Cultural Events

• City Day Celebration: This festival is held annually on the first weekend of September to celebrate the founding of Elektrostal.
• International Festival The World of Dance: A dance festival featuring performances from various countries around the world.
• Folklore Kaleidoscope Festival: A cultural event showcasing traditional folk music, dance, and costumes from different regions of Russia.
• Art-Electro Festival: An art exhibition featuring works by local artists as well as artists from other parts of Russia.
• Jazz Festivals: There are several jazz festivals held throughout the year in Elektrostal which feature performances by local and international jazz musicians.

• Shashlychnaya No. 1 – A restaurant specializing in shashlik (Russian kebabs) and other grilled meats.
• Cafe U Dvukh Medvedey – A cozy cafe serving traditional Russian dishes like borscht, pelmeni (dumplings), and blini (pancakes).
• Pivnaya Apteka – A beer bar with a wide selection of craft beers from Russia and around the world.
• Kebab House – A fast-food chain offering various types of kebabs, falafel wraps, and salads.
• Cafe Podkova – Another cozy cafe serving Russian dishes like beef stroganoff, chicken Kiev, and dumplings with different fillings.
• Restaurant Kolbasny Dom – A meat lover’s paradise with various types of sausages, smoked meats, and steaks on the menu.
• Sushi Master – For those who crave Japanese cuisine; this sushi restaurant offers fresh sushi rolls and sashimi plates.
• Pizzeria Mama Mia!- If you’re in the mood for Italian food; this pizzeria offers delicious pizzas made from scratch using fresh ingredients.
• Cafe Kamelot- A cozy café serving traditional Russian dishes such as borscht soup,pelmeni (dumplings),and vareniki(boiled dumplings).
• Restaurant “Gagarin”- Named after Yuri Gagarin; this restaurant serves European cuisine including steaks,pasta,and salads along with exotic cocktails to choose from!

Parks and Recreation

• Central Park of Culture and Rest
• Park of the 50th Anniversary of Victory
• Park of the 300th Anniversary of Elektrostal
• Sports and Recreation Complex Olympic
• Ice Palace Elektrostal
• Ski resort Krugloye Ozero
• Beach complex Sunny Beach
• Tennis club Elektrostal
• Bowling club Strike
• Paintball club Delta Force

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trtl Pillow Plus - Adjustable Neck Pillow for Airplane Travel - Travel Pillow with Luxury Foam Padding for Head and Neck Support - Lightweight - Machine Washable - Waterproof Carry Bag - Charcoal

Purchase options and add-ons, about this item.

• Mircofleece
• Achieve the Perfect Fit for Every Height: Unlike most standard U-shaped neck pillows for travel, the Trtl Pillow Plus doesn't follow a "one size fits all" approach. Our adjustable neck pillow can fit all heights, from petite to tall, so that every traveler can enjoy a restful flight. Simply twist the toggles on the ribs of your Trtl pillow to extend or shorten the ribs of the support system. Once you achieve the fit that works for you, rest your head against the luxury foam and enjoy a long nap.
• Experience Premium Comfort in No Time: The Trtl Pillow Plus's internal support structure keeps your head and neck in an ergonomic position while you nap. With added neck support, you'll no longer wake up with aches, strains, or pains, making it the perfect neck pillow for traveling! Plus, the breathable mesh fabric helps you to maintain a comfortable temperature while napping. Say goodbye to sweaty necks!
• Easy To Carry & Machine-Washable: Thanks to the waterproof travel bag, your Trtl Pillow Plus will be a breeze to carry around and keep clean whilst traveling. You can easily attach the travel bag to the outside of your luggage without wasting any space in your carry-on. Plus, the Trtl Pillow is conveniently machine-washable and fast-drying, so you can keep them fresh for your next adventure, the one after that, and the one after that!
• Enjoy a Real Sleeping Experience on Long Commutes: Add the Trtl Pillow Plus to your long flight essentials to experience a deep sleep during long-haul flights. The super soft fleece and high-density foam are stretched to provide you with the ultimate comfort, making you feel like you're napping on a hammock instead of a long flight. We'll wake you when the plane lands!
• Arrive at Your Destination Feeling Refreshed: We believe that maximizing the amount of rest you receive during your journey allows you to arrive at your destination feeling refreshed and ready to go. With our neck pillow’s comfort-driven design, you can achieve the ultimate rest you need so you feel refreshed and ready for your next vacation holiday.

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Travel essentials for every traveler. Thoughtfully designed to get you where you’re going in style and comfort. We believe that every traveler should have the means to achieve a comfortable and relaxing nap during their travels so they can wake up feeling refreshed at their destination.

TRTL PILLOW COOL

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Product Description

First class comfort wherever you're sitting.

Loop Around

Place the scarf and support around your neck and prepare to adjust.

Adjust Height

Use the two twisty toggles to find your preferred height. Adjust the twist toggles to find your perfect fit.

Wrap the scarf around your neck and secure it with the scarf hook and loop fastening.

Why Choose our Scientifically Designed Neck Pillow?

Our unique design fits any neck shape, jaw and shoulder. All this combines to give you the most comfortable sleep possible.

Strengthened ribs provide better head and neck support.

The Trtl Pillow Plus holds the head and neck in a better ergonomic position than a traditional travel pillow.

Easily Clean Your Trtl Pillow to Make Sure it's Ready for your Next Adventure!

Can the Trtl Pillow be cleaned? Yes! Remove the inner support from the Trtl Pillow and wash on a cycle at 30 degrees Celsius (89 Fahrenheit). It can then be tumble dried.

Can it be flipped upside down to create support on the other side?

The Trtl Pillow can be worn at either side or even on the front of the neck, so you can choose your most comfortable position or mix it up!

The Trtl Pillow Original is 7.5 inches, how tall can this one become?

The Trtl Pillow Plus reaches 8 inches high when fully extended. Due to the shape and mechanism of the advanced support system, it offers comprehensive and comfortable support that is more adaptable to taller people or those with longer necks.

Does it stop your head from dropping forwards?

Yes, we recommend you place the Trtl Pillow with your ear and jaw tucked inside the pillow. You can also place the support more underneath your chin to keep your head in a more upright position while you sleep.

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Should You Buy?

Product information

Warranty & support, looking for specific info, compare with similar items, customer reviews.

Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.

To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.

Customers say

Customers like the carry bag of the body positioner. They say it's handy and provides good support for the head and neck. They also appreciate the performance of the product, saying it works well and gets the job done. However, some customers have different opinions on comfort, adjustability, value, quality, and portability.

AI-generated from the text of customer reviews

Customers like the bag. They mention that it's super handy, and provides great support while traveling. They also appreciate the carry case. However, some customers have reported issues with the wrap velcro adhesion. Overall, customers are happy with the product and find it to be the best for travel.

"...(including the pillow) while still being comfortable because the pillow isn't bulky ...." Read more

"...The pillow is compact and comes with a bag that you can hook into the carryon. It's great that the material is washable." Read more

"...I haven't traveled with it but it comes with a bag with a hook on it which you can use with your backpack or your purse and it's about the size of..." Read more

"...Both actually came with a storage bag , so don’t let that be your decision factor if you’re debating between the two...." Read more

Customers like the support provided by the body positioner. They mention that it provides perfect support for their head and neck. Some say that the adjustable neck support is superb and very comfortable. They say it does the job with good support and is able to sleep with no neck pain. They also say that it stabilizes the neck and tilts the head slightly to relax. Overall, customers are happy with the product's support and recommend it to others.

"...The insert in it fixed it a firm support compared to others. It's not as hot as I thought it would be with the neck wrap...." Read more

"Pros:1. Light and small. Easy to pack.It2. Good support .Cons:1. I don't like to wrap the neck very tight...." Read more

"...Tried this one on and it was instant support . Looking forward to trying this on my upcoming trip." Read more

"...Not enough true side or front support so head still flops . Better than airport store pillows. Fabric is more comfortable and not scratchy...." Read more

Customers like the performance of the body positioner. They mention that it works well, gets the job done, and is adjustable. Some say that the pillow works great and is the perfect remedy for their problem. Overall, most are happy with the performance and quality of the product.

"...So far it seems like it will work nicely ! Initial feel is much more comfortable than anything I've tried previously...." Read more

" Works fairly well for someone who generally cannot sleep on airplanes at all due to the head bobbing...." Read more

"...It took some adjustments to finally make it work . I’ll give it more time to break in and see how it’s actually working during my 15-hour trip later." Read more

"Doesn’t waste space in your bad and gets the job done " Read more

Customers are mixed about the comfort of the body positioner. Some mention that the material on the Trtl Plus is very comfortable and remains fairly cool. They say that it supported their neck so comfortably with its sturdy construction and paddings. However, others say that they truly didn't find the most comfortable neck rest, it was a stiff neck brace that didn''t feel comfortable and mashed their chin up uncomfortably.

"...It's soft, comfortable, supportive , and about as good as it gets. I could wear my airpods without any issue...." Read more

"...I had given up in despair. Truly this isn't the most comfortable neck rest but it doesn't matter...." Read more

"The pillow is pretty pricey. However, for long flights, comfort is priceless ...." Read more

"...So far it seems like it will work nicely! Initial feel is much more comfortable than anything I've tried previously...." Read more

Customers are mixed about the adjustability of the body positioner. Some mention that it's very adjustable and easy to adjust, while others say that they couldn't adjust it to fit their neck.

"...hated and returned the original trtl pillow, but love how the trtl plus is adjustable !..." Read more

"...I like that this is adjustable although I will probably leave it on the lowest setting for myself. Will update after my travels." Read more

"...The only downside for me is that it was too big for me and the kids version works much better as I am a smaller person (5'3")...." Read more

"I really like the adjustable feature of the Plus , the cover comes off and is machine washable too, it's spendy but I think it's worth it especially..." Read more

Customers have mixed opinions about the value of the body positioner. Some find it well worth the investment, worth the cost to upgrade, and the best on the market. However, others say that it's pretty expensive, not worth the price, and a huge waste of money.

"The pillow is pretty pricey . However, for long flights, comfort is priceless...." Read more

"...I woke up with no neck pain, and my arms weren't numb. Amazing! Worth every penny !" Read more

"...Only downside is that its fairly expensive compared to the lower model and other similar products." Read more

"...for neck when sleeping but it similar to a neck brace, the neck brace is also cheaper ." Read more

Customers are mixed about the quality of the body positioner. Some mention it's well made, with good material. They also appreciate the sturdy bag and carabiner clip. However, others say that the wrap is flimsy and the frame is not substantial enough to comfortably support their head. They are disappointed in the quality, saying that the snaps are super weak.

"...plus is more stable and supportive for me, and it definitely seems better-made . Of course it’s also bulkier than the original, but still manageable...." Read more

"...But, it's really just a neck brace wrapped in material . I purchased the plus hoping that would be even better, but it's not...." Read more

"The packing is nice and materials feel like quality ...." Read more

"The product looks great and is well made . It didn’t fit my neck as expected." Read more

Customers are mixed about the portability of the body positioner. Some mention it's pretty compact, small, and easy to travel with, while others say that it'll take up precious space and be cumbersome to carry around.

"This neck pillow is bulky . Adjustable yes, but it only goes so low and it’s too tall for my neck. For reference I’m 5’4”...." Read more

"...This is perfect for an average size person ." Read more

"...I’m not going to take if for short trips, it takes up precious space , but long haul it’s a go!" Read more

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