trek through the jungle meaning

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Run Through the Jungle by Creedence Clearwater Revival

Songfacts®:

• This is often believed to be about the Vietnam War, as it referred to a "jungle" and was released in 1970. The fact that previous CCR songs such as "Who'll Stop the Rain?" and "Fortunate Son" were protests of the Vietnam War added to this theory. In response, John Fogerty said: "I think a lot of people thought that because of the times, but I was talking about America and the proliferation of guns, registered and otherwise. I'm a hunter and I'm not antigun, but I just thought that people were so gun-happy - and there were so many guns uncontrolled that it really was dangerous, and it's even worse now. It's interesting that it has taken 20-odd years to get a movement on that position." This position is best demonstrated in this lyric: 200 million guns are loaded Satan cries, "Take aim!"
• This opens with jungle sound effects created by, according to Stu Cook, "lots of backwards recorded guitar and piano."
• Speaking about the musical influence on this song, John Fogerty said: "There were so many more people I'd never heard of - like Charlie Patton (an early Delta bluesman). I'm ashamed to admit that, but he wasn't commercially accessible, I guess. I read about him, and about a month or two later, I realized there were recordings of his music. To me, that was like if Moses had left behind a DAT with the Dead Sea Scrolls or something! 'You mean you can hear him?! Oh my God!' And then when I did hear Patton, he sounded like Howlin' Wolf, who was a big influence on me. When I did 'Run Through the Jungle,' I was being Howlin' Wolf, and Howlin' Wolf knew Charlie Patton!"
• The line, "Devil's on the loose" ("They told me, 'Don't go walking slow 'cause Devil's on the loose'") was taken from music journalist Phil Elwood, who misinterpreted the line "doubles on kazoo" from the song " Down on the Corner " ("Willy goes into a dance and doubles on kazoo"). Fogerty saw this misquoted lyric in the newspaper and loved it, so he thanked Phil and used it for "Run through the Jungle."
• Former CCR executive Saul Zaentz claimed that the song " The Old Man Down The Road ," which Fogerty released as a solo artist, was too similar to this song, and even took him to court. It was perhaps the first time an artist was sued for plagiarizing himself. Fogerty won that case, but Zaentz also sued him for his song "Zanz Kant Danz," professing that it was an attack on him. Zaentz won that case and Fogerty not only had to pay a fine, but also had to change the song's name to "Vanz Kant Danz."
• This was released as the B-side to the single for " Up Around the Bend ," which was issued in April and quickly went gold. Most artists didn't use songs that could be standalone singles as B-sides, but if you bought a CCR single, you often got two hit songs - another example is " Travelin' Band " and " Who'll Stop The Rain? ," which were paired on the same single.
• John Fogerty played the harmonica part. Like the vocals on "Down on the Corner," he recorded it after recording the actual song and dubbed it in, because it went from harmonica to vocals so quickly and he couldn't remove the harmonica from his mouth fast enough. John also played harmonica on his solo effort The Wall (not to be confused with the Pink Floyd album).
• Fogerty told Guitar World in 1997 that when he sang "Run Through the Jungle," he was "being Howlin' Wolf," an artist he cites as a major influence on him.
• The Gun Club covered this for their album Miami , although with different lyrics because vocalist and band leader Jerry Pierce couldn't understand what John Fogerty was singing. He took some lyrics from black slavery songs, a Willie Brown song and personal experience (a heroin overdose is mentioned). They first performed it at a friend's birthday party before they were persuaded to include it on the album.
• Besides Gun Club, this has been covered by Bruce Springsteen, Georgia Satellites, 8 Eyed Spy, Los Lobos and Killdozer.
• Tom Fogerty called this song, "My all-time favorite Creedence tune." He added, "It's like a little movie in itself with all the sound effects. It never changes key, but it holds your interest the whole time. It's like a musician's dream. It never changes key, yet you get the illusion it does." >> Suggestion credit : Brett - Edmonton, Canada
• This song has appeared in the following movies: Air America (1990) My Girl (1991) Rudy (1993) The Big Lebowski (1998) Radiofreccia (1998) Radio Arrow (1998) Tropic Thunder (2008) Drift (2013) And these TV series: Entourage (The Scene - 2004) Supernatural ("Sin City" - 2007, "Out of the Darkness, Into the Fire" - 2015) Hawaii Five-0 ("Kahu" - 2012)
• More songs from Creedence Clearwater Revival
• More songs with political statements
• More songs containing sound effects
• More songs that are commonly misinterpreted
• More songs from 1970
• Lyrics to Run Through the Jungle
• Creedence Clearwater Revival Artistfacts

Comments: 26

• Nobullziggster from Washington State Times a changin/ its a Viet Nam song to me, right on time, even if its not abt//west pack.// I was the guy running throught that Jungle/ napalm is a nasty thing/ We need more guns, its your constitutional right to own them/ For a reason n if you dont know that you best look it up. to bad we have to take the good with the bad, but thats freedom. If you took them away the only ones that would have them would be the bad guys. maybe you can see my point. The young ones 20 something of today are wimps/ they have no idea what freedom is, they have no idea what it takes to get the food they eat. work 45 50 years n put a roof over a familys head and food on the table. they want every thing handed to them// spoiled. Fear profits man nothing. Know this/ there will Always be ppl out there wanting to take your freedom away ALWAYS/ it is a never ending story and if you learn just that one thing in life, you will be ahead of pack/ who understands the meaning of America and your constitution. yes there will alway be BAD ppl out there wanting to do that to you and yours. Grow up.
• Humble from England I got to know this song as it was the main menu theme for the game Rising Storm 2: Vietnam and I loved it.
• Jennifur Sun Spencer from Las Vegas, I know a lot of Nam vets took this song to heart but for me, now, it reminds me of kids growing up in todays society truly is a JUNGLE out there thanks John for this tune
• Liam from America John Fogerty knows what he was thinking when he wrote the song, the reason it was associated to Vietnam war was because all of the war movies that inserted the song into their song tracks gave the impression it was about the war. Of course it fit very well into what the war was about. The war probably influenced Fogerty subliminally.
• Bob Bern from Planet Earth Ohio Liked it when it came out. Liked all of their songs. Some folks say it was about Viet Nam there was no rock and roll in Viet nam
• Harry from Sunnyvale, Ca How can Fogerty claim it wasn't about the war when the song was released in 1970 at the height of it and there were many anti-war songs being played? How can the lyrics say "Two hundred million guns are loaded/Satan cries "take aim" and the chorus repeating the song's title, "Better Run Through the Jungle," and not be about the Viet Nam War? What it looks like is Fogerty has joined the other side wanting to repel the second amendment, so the real criminals running our government can have a dictatorship without us shooting at them.
• Terry from Valliant, Ok Like the majority of folks, I always thought this song was about Vietnam. Then I read Fogerty's comments about too many guns in the US. I reckon that makes me a hypocrite because while I love the song, I'm also a certified gun nut. I've been trying for years to play the harmonica solo, and I've been crashing and burning in that attempt for years.
• Dalan from Notacityyet, Mt I grew up in the 60s expecting to be drafted and get sent overseas. We had our version of what?it would be like and called our creek bottom "the jungle", maybe a version of "Cowboys and Indians". Yes, we were fighting "Gooks." Although the "Gooks" never appeared and we never got drafted, I joined the Air Force, one joined the Army, and two became Marines. We never look back on those times withought laughing at those times and being proud of being able to serve. We do get stared at, and saluted, but we always give back everything with a smile. "Forever indebted to the freedoms we will fight for without hesitation." Our friendship motto to this day is, "DONT LOOK BACK CAUSE SATAN CRIES FAIR GAME !!!".
• Oldpink from Farmland, In Short trivia note for those who don't know. You see Fogerty's mention of Charlie Patton. Not very long ago, Fogerty himself saw that Patton would at last have a proper grave marker, financing it personally as his own moving tribute, and you can see what that marker looks at over on findagrage.com. Not spamming, just informing those who might be curious. I can't say I agree much with Fogerty's politics, but THAT was a truly classy move right there.
• Frank from Rochacha, Ny I feel (i know it is most likely wrong) that this song is about trying to just get passed the hardships(jungle). I can see how this relates more to the Vietnam War. I think that what i feel is more timeless and could help more young kids (hopefully the good ones) to catch on. I hate thinking marketing but that just seems to be the way of life now :(
• Jeff from Panama City , Fl the epitome of the times... april 1970...the release date for run through the jungle...very much a vietnam reference in spite of john's explaination...but in fact it was indeed a time of excess...including guns, pollution, war, fear merchants, and horsepower....a spot of time that those who lived it will never forget....definitely the proverbial nail in the coffin to the turbulent sixties....
• Dave from The Midlands, United Kingdom When I saw Forest Gump, the scene where he rescues his platoon from the the Viet jungle, when under "friendly" fire, was backed by this song. It was a very powerful scene, being to my mind one of the most important parts of the film. However, when I have watched it every time since on TV, this scene has a different song behind it. I can't remember the song though. Can anybody throw any light on this and tell me why the scene was changed?
• Rick from Winnipeg, Mb Check out Howlin' Wolf's "My Baby Walked Off". You'll hear a lot of Creedence in that one from the early '50s - in the guitar and voice...
• Martin Sheen from Lima, Oh A song alluding to the conflit in Vietnam.
• Rusty from Stockton On Tees, England What can I say, but this song is just brilliant. John Fogerty - what a man, so much talent ! Just started playing this & "Have you ever seen the rain" in my band, absolutely love playing them. Not sure if anybody listening enjoys them, but who cares; we're having a great time !!
• Mike from Concord, Ca Fogerty did the vocals and the lead guitar. Then overdubbed the harmonica, the piano, the "feedback guitar", the acoustic guitar and even helped with the hand claps. He is amazing.
• Mark from Twin Cities Metro Area, Mo I always thought it was a Viet Nam war protest song. The pipe line sound at the start and end sound like F4 Phantoms flying over the jungle and dropping napalm bombs. Like Americans are war mongers (200 million guns are loaded, Satin crys "Take Aim"
• Mike from Hueytown , Al Another bad ass CCR song ! The meaning can be used different ways I think. I don't see how John didn't have Vietnam in mind though. .
• John from Louisville, Ky My dad loves this song, as do i, and he believes its refrencing to getting drugs in a shady part of town, where as all the dealers showed there guns off and arn't afraid to use them, so once you get those drugs, you dont look back, and get out of that bad area. Fogerty said in his quote above how he was talking not about war, but about the lack of gun control here in the states, i think that that backs this theory up.
• Spencer from Las Vegas, Nv to me this song is about the end of satan's rule over the world. In the bible it sais that he will be the world's leader. It also sais Jesus will end his rein. Satan is mentioned during the begining. Later "Thunder magic spoke, Let the people know my wisdom, fill the land with smoke", I believe that this is Jesus. When the people know his message, or "knowledge" we will be able to get away from satan and go to heaven. The smoke would temporarily blind satan as we left. He would be left to rule over an empty world.
• Alex from Hamburg, Germany In a Creedence Biography, it is said that John wrote and arranged it over just one weekend (along with "up around the bend") and recorded it with Tom, Doug and Stu until the following Wednesday. If that's true - incredible! And if not.. I still love the song! One of their most menacing tunes, conveys a great atmosphere!
• John from Kalamazoo, Ky this song makes me think of a war
• Jolene from Melbourne, Australia Just saw John Fogerty in Melbourne and he is AMAZING, so talented and sounded just incredible.
• Jude from Thomasville, Ga I played "Run Through The Jungle" and "The Old Man Down The Road" back to back. It was an enjoyable experience because John Fogerty is a great artist...BUT the two songs are totally different. "Run Through The Jungle" has a slower tempo and a lower key (which accounts for the Howlin' Wolf growl.). It's embelished with harmonica and backwards guitar. "Old Man Down The Road" is higher and faster with more squealing guitar. They're both terrific songs, but my favorite is "Vanz Kant Danz".
• Panther from Houston, Tx Actually, I think Fogerty's comment about "being Howlin' Wolf" in this song has little to do with the song itself being inspired by a Howlin' Wolf song. Instead, I believe it would refer to the growl you hear in his voice for this song, which you'll also hear in a few others like "Born on the Bayou", but for the most part was not Fogerty's natural voice (unlike Wolf, of course).
• Brandon from Seattle, Wa Was the Howlin' Wolf song influence for this song, "Smokestack Lightning", or was this song influenced by another Howlin' Wolf song? Because, "Susie Q" sounds more like Howlin' Wolf than "Run Through The Jungle".

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Song Meanings and Facts

• Creedence Clearwater Revival

“Run Through the Jungle” by Creedence Clearwater Revival

by SMF · Published July 11, 2019 · Updated July 14, 2019

Given the year in which it was released (1970) as well as the fact that Creedence Clearwater Revival had dropped a couple of anti-war songs prior, many people consider “Run Through the Jungle”  as a song centered on the Vietnam War . And why not? After all from an American perspective, the word “jungle” was a major part of that experience. Moreover it is easy to perceive that armed conflict is a major theme of this track, as it uses terminology such as “two-hundred million guns are loaded”, “fill the land with smoke” and most-importantly the line which comprises the chorus, “better run through the jungle”. And all of these statements put together logically conjure up an image of a gun fight being conducted in a jungle setting.

However, within the context of this song, the word “jungle” is actually synonymous with the United States itself. And the “two-hundred million guns” speaks to the fact that, as the song’s writer  John Fogerty put it , “around that time… there was one gun for every man, woman and child in America”. It should be noted that the population of the United States was a little over 200 million in 1970. So the experience that “Run Through the Jungle” is actually speaking of is “the proliferation of guns” in America. In other words, it is indeed a song of protest, but what it is actually advocating is domestic gun control, not the end of the Vietnam War (though the lyrics read as if they are intentionally meant to draw such a parallel).

John Fogerty’s Statement about the Lyrics

Below are Fogerty’s exact words regarding the meaning of “Run Through the Jungle”:

Now keep in mind that gun control didn’t really become a hot topic in the United States until the turn of the century. Also the nation was not plagued with random and mass shootings back then as it is today.  So this song is very prophetic, as in Fogerty perceiving that the prevalence of guns in American society would eventual develop into a major issue. And how right he was!

Song is a part of American Pop Culture

This classic hit has maintained a presence in American pop culture,  appearing in quite a few  movies throughout the decades. It also is a regular part of the playlists of videogames centered on the Vietnam War.

Release Date and Success of “Run Through the Jungle”

Creedence Clearwater Revival released this classic a single in April of 1970. The song was actually the B-side to “ Up Around the Bend ”, another of Creedence Clearwater Revival’s songs which proved to be a hit. Thus the two tracks were counted as one by Billboard and collectively peaked at number four  on the Hot 100 . Additionally the single also sold in excess of one-million copies.

“Run Through the Jungle” was eventually featured on Creedence Clearwater Revival’s album Cosmo’s Factory. This album came out on 25 July 1970.

Who wrote “Run Through the Jungle”?

This song was written and produced by Creedence Clearwater Revival frontman John Fogerty. He has referred to this song as his “all-time favorite Creedence tune”.

Are there any covers of “Run Through the Jungle”?

Since this hit was released in 1970, several artists (including Bruce Springsteen) have covered it. Aside Springsteen, other notable artists and bands that have covered this song include Jeff Healey, The Cramps and The Gun Club.

Related posts:

“up around the bend” by creedence clearwater revival, “who’ll stop the rain” by creedence clearwater revival.

• “Born on the Bayou” by Creedence Clearwater Revival 

“Fortunate Son” by Creedence Clearwater Revival

• “Lodi” by Creedence Clearwater Revival 
• “Proud Mary” by Ike & Tina Turner
• “Centerfield” by John Fogerty
• “Jambalaya (On The Bayou)” by The Carpenters

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I finally realized a few years ago how great and true this lyric is. It is exactly what is going on in our world. “the devil’s on the loose”. So simple and true. It’s genius!

Owning a gun is a Constitutional right. The same as freedom of religion, freedom of speech, freedom of press etc. So if anyone wants to I fringe on the that right then they better be ready to give up ALL their Constitutional rights. And if people don’t open their eyes soon those rights will be gone. Everyday there is some cry ass that whines because their feelings are hurt. And because of this our government is slowly taking those Constitutional rights away. Wake up people!

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Tags: Creedence Clearwater Revival John Fogerty Run Through the Jungle Up Around the Bend

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July 14, 2019

 by SMF · Published July 14, 2019

September 3, 2019

 by SMF · Published September 3, 2019 · Last modified February 14, 2022

November 16, 2020

 by Amanda London · Published November 16, 2020

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What is Jungle Trekking? Complete Guide

Jungle trekking is an outdoor activity that involves hiking through a jungle environment. This type of trekking offers a unique opportunity to explore the lush and biodiverse natural landscapes of jungles around the world. Jungle trekking can be an exhilarating experience that offers a physical challenge, an opportunity for adventure, and a chance to connect with nature.

Jungle trekking can take many forms, from short day hikes to multi-day expeditions . Some treks may require climbing over steep terrain, while others may involve navigating through dense vegetation. Many popular jungle trekking destinations around the world offer guided tours, while others require trekkers to be self-sufficient.

Jungle trekking has become increasingly popular in recent years due to its many benefits. Not only does it provide an opportunity for physical exercise, but it also offers mental health benefits such as stress reduction and improved mood. Additionally, jungle trekking offers a chance to disconnect from technology and connect with nature, allowing trekkers to gain a deeper appreciation for the natural world.

In this complete guide to jungle trekking , we will cover everything you need to know to plan and prepare for a successful trekking adventure. From choosing the right destination to mastering essential skills, this guide will provide you with all the information you need to embark on a safe and memorable jungle trekking experience.

Table of Contents

Planning your Jungle Trekking Adventure

Before embarking on a jungle trekking adventure, it is important to plan and prepare for the trip to ensure a safe and enjoyable experience. This section will cover important considerations when planning your jungle trekking adventure, including choosing the right destination and preparing for the trip.

Choosing the right Jungle Trekking destination

Choosing the right destination for your jungle trekking adventure is critical to ensuring a successful trip. Considerations when selecting a destination may include the difficulty level of the trek, the type of jungle environment, and the availability of guided tours or self-guided options. Some popular jungle trekking destinations around the world include:

• Amazon Rainforest, Brazil
• Borneo Rainforest, Malaysia
• Khao Yai National Park, Thailand
• Daintree Rainforest, Australia
• Monteverde Cloud Forest, Costa Rica

Preparing for your Jungle Trekking trip

Proper preparation is essential when planning a jungle trekking adventure. Considerations when preparing for the trip may include fitness and health, gear and equipment, weather conditions, and safety considerations.

Fitness and Health

Jungle trekking can be physically demanding, so it is important to ensure that you are in good physical condition before embarking on a trek. Consider starting a fitness regimen that includes cardiovascular exercise and strength training. Additionally, it is important to discuss any pre-existing medical conditions with a doctor before undertaking a jungle trekking adventure.

Gear and Equipment

Having the right gear and equipment is critical to a successful jungle trekking adventure. Essential gear for jungle trekking may include a backpack, sturdy hiking boots, appropriate clothing, insect repellent, a water filtration system, and a first aid kit.

Weather conditions

Jungle environments can have unpredictable weather conditions, so it is important to research the climate of your destination and prepare accordingly. Consider bringing rain gear and appropriate clothing for hot and humid conditions.

Safety considerations

Jungle environments can pose unique safety risks, such as exposure to poisonous plants and wildlife, as well as the potential for becoming lost. It is important to research the potential risks associated with jungle trekking and take appropriate precautions. This may include bringing a map and compass, traveling with a guide, and avoiding contact with potentially dangerous wildlife.

By considering these important factors when planning your jungle trekking adventure, you can ensure a safe and enjoyable experience in the lush and biodiverse natural landscapes of the jungle.

Jungle Trekking Techniques

Jungle trekking requires specific techniques and skills to navigate the dense and often challenging jungle environment. This section will cover essential jungle trekking techniques, including understanding the jungle environment, navigation and trail finding, and water sources and treatment.

Understanding the Jungle Environment

Jungles are biodiverse and complex ecosystems that require a basic understanding of their environment to trek safely. Factors to consider when understanding the jungle environment may include the type of jungle, wildlife and plants.

1. Types of Jungle

There are different types of jungle environments, including tropical rainforests and subtropical forests, each with their unique characteristics. Understanding the jungle type can help you anticipate and prepare for potential hazards.

2. Wildlife and Plants

Jungle environments are home to a wide range of plant and animal species, some of which can be dangerous to humans. Understanding how to identify and avoid dangerous plants and wildlife is critical to a safe jungle trekking experience.

Navigation and Trail Finding

Navigation and trail finding skills are essential to successfully navigating through a jungle environment. Factors to consider may include using maps and compasses, orientation, and identifying landmarks.

1. Maps and Compass

Bringing a map and compass and knowing how to use them can help you navigate the jungle and prevent getting lost. It’s important to learn how to read a map and orient yourself properly.

2. Orientation

Orientation is the ability to determine your position and direction in the jungle environment without a compass or map. This can be done by using natural elements such as the sun, stars, and wind.

Water Sources and Treatment

Access to clean water is critical to survival during jungle trekking. Understanding how to locate water sources and how to treat water is essential for a safe trek.

1. Finding Water Sources

Identifying safe water sources and locating them within the jungle can be challenging. It’s important to research your destination and ask locals for advice on where to find water.

2. Water Treatment

Water sources in jungle environments can be contaminated with harmful bacteria and parasites. Treating water with chemical disinfectants or filtration systems can help ensure its safety for consumption.

By understanding the jungle environment and mastering navigation and water treatment techniques, you can stay safe and confident while exploring the natural beauty of the jungle.

Essential Jungle Trekking Skills

Jungle trekking requires a range of skills to ensure a safe and successful experience. This section will cover essential jungle trekking skills, including campsite selection, fire making, shelter building, food gathering and cooking, and emergency response.

Campsite Selection

Selecting a suitable campsite is crucial for a safe and comfortable jungle trekking experience. Considerations when selecting a campsite may include proximity to water sources, level ground, and protection from the elements.

Fire Making

Building a fire is essential for cooking, warmth, and signaling in the jungle. Essential fire making tools may include matches, lighters, or fire starters, as well as natural materials such as dry leaves, sticks, and bark.

Shelter Building

Shelter building is essential for protection from the elements, insects, and wildlife in the jungle environment. Essential materials for building a shelter may include natural materials such as leaves, branches, and vines.

Food Gathering and Cooking

Jungle environments offer a range of edible plants and wildlife for food gathering and cooking. Understanding which plants and wildlife are safe to eat and how to prepare them is critical for a safe and successful jungle trekking experience.

Emergency Response

Despite careful planning, emergencies can still occur during jungle trekking. Essential emergency response skills may include first aid, signaling for help, and evacuation procedures.

By mastering these essential jungle trekking skills, you can ensure a safe and successful trek through the lush and biodiverse jungle environment.

Jungle trekking is an exhilarating and rewarding outdoor activity that provides a chance to connect with nature, challenge yourself physically, and learn new skills. However, it also comes with its unique set of challenges and requires careful planning and preparation.

In this complete guide to jungle trekking , we have covered the essential information you need to know to plan and prepare for a successful jungle trekking adventure. We discussed important considerations when choosing the right destination, preparing for the trip, and mastering essential jungle trekking techniques and skills.

Despite the challenges that come with jungle trekking, it offers a range of benefits, including improved physical and mental health, increased appreciation for nature, and the opportunity for adventure and challenge.

It is important to remember that jungle trekking can also have negative impacts on the environment if not done responsibly. Always follow Leave No Trace principles, respect the natural environment, and travel with a guide or responsible operator to minimize your impact on the ecosystem.

By following the tips and advice in this guide, you can embark on a safe, enjoyable, and responsible jungle trekking adventure, immersing yourself in the natural beauty of the jungle and gaining a deeper appreciation for the natural world.

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Creedence Clearwater Revival : Run Through The Jungle Meaning

Song Released: 1970

Run through the jungle lyrics, 1 top rated.

I always thought the song was making a reference to the confusion and chaos the soldiers encountered when they arrived in Vietnam. The first inclination on the part of many soldiers was to run--not that they were cowards--but this was a kind of confrontation for which they were ill prepared to say the least, and, soldiers who cannot see the enemy, in an effort to preserve their lives, should run. Fogerty's reference to North Vietnamese or Viet Cong armies as Satan certainly creates an appropriate analogy...or, perhaps the analogy is meant to illustrate the idea that war often brings out the evil inherent in any person cast into a situation such as this one--American troops were also guilty of committing atrocities. In any regard, the song very effectively captures the confusion of the experience from the dischordant opening screeches to the consistency of the guitar riff and moaning harmonica. The over all sound of the song, in conjunction with the growling lyrics, simultaneously conjure fear, confusion, and chaos against a backdrop of what was argued at the time to be a straightforward military exercise that would certainly result in a quick victory. I would argue one of the more intriguing songs about the war in Vietnam.

I love the song and personally I don't think it had anything to do with gun control (which is ass nine) but I do think it has to do with the Vietnam War. Nonetheless, I still enjoy the song.

I know that Fogerty later said that the song was about gun control but that's silly. I think that he wanted to make a political statement during the later interview and in his book but at the time, he wrote the song about the war in Vietnam. America isn't a "jungle of armed citizens". That's baloney! The song was about the war and Fogerty was a vet from that war (though he served stateside)...plain and simple.

Fogerty said in an interview the song was about the over population of guns. But if want to interpret it about Vietnam that was ok by him.

It makes sense to believe that this song is about the Vietnam War; however, Fogerty explicitly explains in several quotes that this song is NOT about the Vietnam war. It is about the overpopulation of unregistered guns and the lax gun laws in America during the 1960's and 1970's.

this song is not referring to the Vietnam war. It is referring to the guns and gun laws in America!

Obviously the song referring to the Vietnam war. As we all know Vietnam is a very rain forest (Jungle) type area. So from how i see it; it is about American Soldiers running through the jungles of Vietnam hence "Run Through the Jungle".

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Henry Morton Stanley’s Unbreakable Will

The explorer of Dr. Livingstone-fame provides a classic character study of how willpower works

Roy F. Baumeister and John Tierney

Is willpower a mood that comes and goes? A temperament you’re born with (or not)? A skill you learn? In Willpower: Rediscovering the Greatest Human Strength , Florida State University psychologist Roy F. Baumeister and New York Times journalist John Tierney say willpower is a resource that can be renewed or depleted, protected or wasted. This adaptation from their book views Henry Morton Stanley’s iron determination in the light of social science.

In 1887, Henry Morton Stanley went up the Congo River and inadvertently started a disastrous experiment. This was long after his first journey into Africa, as a journalist for an American newspaper in 1871, when he’d become famous by finding a Scottish missionary and reporting the first words of their encounter: “Dr. Livingstone, I presume?” Now, at age 46, Stanley was leading his third African expedition. As he headed into an uncharted expanse of rain forest, he left part of the expedition behind to await further supplies.

The leaders of this Rear Column, who came from some of the most prominent families in Britain, proceeded to become an international disgrace. Those men allowed Africans under their command to perish needlessly from disease and poisonous food. They kidnapped and bought young African women. The British commander of the fort savagely beat and maimed Africans, sometimes ordering men to be shot or flogged almost to death for trivial offenses.

While the Rear Column was going berserk, Stanley and the forward portion of the expedition spent months struggling to find a way through the dense Ituri rain forest. They suffered through torrential rains. They were weakened by hunger, crippled by festering sores, incapacitated by malaria and dysentery. They were attacked by natives with poisoned arrows and spears. Of those who started with Stanley on this trek into “darkest Africa,” as he called that sunless expanse of jungle, fewer than one in three emerged with him.

Yet Stanley persevered. His European companions marveled at his “strength of will.” Africans called him Bula Matari , Breaker of Rocks. “For myself,” he wrote in an 1890 letter to The Times , “I lay no claim to any exceptional fineness of nature; but I say, beginning life as a rough, ill-educated, impatient man, I have found my schooling in these very African experiences which are now said by some to be in themselves detrimental to European character.”

In his day, Stanley’s feats enthralled the public. Mark Twain predicted, “When I contrast what I have achieved in my measurably brief life with what [Stanley] has achieved in his possibly briefer one, the effect is to sweep utterly away the ten-story edifice of my own self-appreciation and leave nothing behind but the cellar.” Anton Chekhov saw Stanley’s “stubborn invincible striving towards a certain goal, no matter what privations, dangers and temptations for personal happiness,” as “personifying the highest moral strength.”

But in the ensuing century, his reputation plummeted as historians criticized his association in the early 1880s with King Leopold II, the profiteering Belgian monarch whose ivory traders would later provide direct inspiration for Joseph Conrad’s Heart of Darkness . As colonialism declined and Victorian character-building lost favor, Stanley was depicted as a brutal exploiter, a ruthless imperialist who hacked and shot his way across Africa.

But another Stanley has recently emerged, neither a dauntless hero nor a ruthless control freak. This explorer prevailed in the wilderness not because his will was indomitable, but because he appreciated its limitations and used long-term strategies that social scientists are only now beginning to understand.

This new version of Stanley was found, appropriately enough, by Livingstone’s biographer, Tim Jeal, a British novelist and expert on Victorian obsessives. Jeal drew on thousands of Stanley’s letters and papers unsealed in the past decade to produce a revisionist tour de force, Stanley: The Impossible Life of Africa’s Greatest Explorer . It depicts a flawed character who seems all the more brave and humane for his ambition and insecurity, virtue and fraud. His self-control in the wilderness becomes even more remarkable considering the secrets he was hiding.

If self-control is partly a hereditary trait—which seems likely—then Stanley began life with the odds against him. He was born in Wales to an unmarried 18-year-old woman who went on to have four other illegitimate children by at least two other men. He never knew his father. His mother abandoned him to her father, who cared for him until he died when the boy was 5. Another family took him in briefly, but then one of the boy’s new guardians took him to a workhouse. The adult Stanley would never forget how, in the moment his deceitful guardian fled and the door slammed shut, he “experienced for the first time the awful feeling of utter desolateness.”

The boy, then named John Rowlands, would go through life trying to hide the shame of the workhouse and the stigma of his birth. After leaving the workhouse, at age 15, where he had done cleaning and bookkeeping, and later traveling to New Orleans, he began pretending to be an American. He called himself Henry Morton Stanley and told of taking the name from his adoptive father—a fiction, whom he described as a kind, hardworking cotton trader in New Orleans. “Moral resistance was a favourite subject with him,” Stanley wrote of his fantasy father in his posthumously published autobiography. “He said the practice of it gave vigour to the will, which required it as much as the muscles. The will required to be strengthened to resist unholy desires and low passions, and was one of the best allies that conscience could have.” At age 11, at the workhouse in Wales, he was already “experimenting on Will,” imposing extra hardships on himself. “I would promise to abstain from wishing for more food, and, to show how I despised the stomach and its pains, I would divide one meal out of the three among my neighbours; half my suet pudding should be given to Ffoulkes, who was afflicted with greed, and, if ever I possessed anything that excited the envy of another, I would at once surrender it.”

Years later, when Stanley first learned of some of the Rear Column’s cruelties and depredations, he noted in his journal that most people would erroneously conclude that the men were “originally wicked.” People back in civilization, he realized, couldn’t imagine the changes undergone by men “deprived of butcher’s meat & bread & wine, books, newspapers, the society & influence of their friends. Fever seized them, wrecked minds and bodies. Good nature was banished by anxiety...until they became but shadows, morally & physically of what they had been in English society.”

Stanley was describing what the economist George Loewenstein calls the “hot-cold empathy gap”: the inability, during a rational, peaceful moment, to appreciate how we’ll behave during a time of great hardship or temptation. Calmly setting rules for how to behave in the future, one often makes unrealistic commitments. “It’s really easy to agree to diet when you’re not hungry,” says Loewenstein, a professor at Carnegie Mellon University.

It’s our contention that the best strategy is not to rely on willpower in all situations. Save it for emergencies. As Stanley discovered, there are mental tricks that enable you to conserve willpower for those moments when it’s indispensable.

Stanley had first encountered the miseries of the African interior at the age of 30, when the New York Herald sent him in 1871 to find Livingstone, last heard from some two years earlier, somewhere on the continent. Stanley spent the first part of the journey slogging through a swamp and struggling with malaria before the expedition narrowly escaped being massacred during a local civil war. After six months, so many men had died or deserted that, even after acquiring replacements, Stanley was down to 34 men, barely a quarter the size of the original expedition, and a dangerously small number for traveling through the hostile territory ahead. But one evening, during a break between fevers, he wrote a note to himself by candlelight. “I have taken a solemn, enduring oath, an oath to be kept while the least hope of life remains in me, not to be tempted to break the resolution I have formed, never to give up the search, until I find Livingstone alive, or find his dead body....” He went on, “No living man, or living men, shall stop me, only death can prevent me. But death—not even this; I shall not die, I will not die, I cannot die!”

Writing such a note to himself was part of a strategy to conserve willpower that psychologists call precommitment. The essence is to lock yourself into a virtuous path. You recognize that you’ll face terrible temptations and that your willpower will weaken. So you make it impossible—or disgraceful—to leave the path. Precommitment is what Odysseus and his men used to get past the deadly songs of the Sirens. He had himself lashed to the mast with orders not to be untied no matter how much he pleaded to be freed to go to the Sirens. His men used a different form of precommitment by plugging their ears so they couldn’t hear the Sirens’ songs. They prevented themselves from being tempted at all, which is generally the safer of the two approaches. If you want to be sure you don’t gamble at a casino, you’re better off staying out of it.

No one, of course, can anticipate all temptations, especially today. No matter what you do to avoid physical casinos, you’re never far from virtual ones, not to mention all the other enticements perpetually available on the web. But the technology that creates new sins also enables new precommitment strategies. A modern Odysseus can try lashing himself to his browser with software that prevents him from hearing or seeing certain websites. A modern Stanley can use the web in the same way that the explorer used the social media of his day. In Stanley’s private letters, newspaper dispatches and public declarations, he repeatedly promised to reach his goals and to behave honorably—and he knew, once he became famous, that any failure would make headlines. As a result of his oaths and his image, Jeal said, “Stanley made it impossible in advance to fail through weakness of will.”

Today, you can precommit yourself to virtue by using social-networking tools that will expose your sins, like the “Public Humiliation Diet” followed by a writer named Drew Magary. He vowed to weigh himself every day and reveal the results on Twitter—which he did, and lost 60 pounds in five months. Or you could sign a “Commitment Contract” with stickK.com, which allows you to pick any goal you want—lose weight, stop biting your nails, use fewer fossil fuels, stop calling an ex—along with a penalty that will be imposed automatically if you don’t reach it. You can make the penalty financial by setting up an automatic payment from your credit card to a charity or an “anticharity”—a group you’d hate to support. The efficacy of such contracts with monitors and penalties has been independently demonstrated by researchers.

Imagine, for a moment, that you are Stanley early one morning. You emerge from your tent in the Ituri rain forest. It’s dark. It has been dark for months. Your stomach, long since ruined by parasites, recurrent diseases and massive doses of quinine and other medicines, is in even worse shape than usual. You and your men have been reduced to eating berries, roots, fungi, grubs, caterpillars, ants and slugs—when you’re lucky enough to find them. Dozens of people were so crippled—from hunger, disease, injuries and festering sores—that they had to be left behind at a spot in the forest grimly referred to as Starvation Camp. You’ve taken the healthier ones ahead to look for food, but they’ve been dropping dead along the way, and there’s still no food to be found. But as of this morning, you’re still not dead. Now that you’ve arisen, what do you do?

For Stanley, this was an easy decision: shave. As his wife, Dorothy Tennant, whom he married in 1890, would later recall: “He had often told me that, on his various expeditions, he had made it a rule, always to shave carefully. In the Great Forest, in ‘Starvation Camp,’ on the mornings of battle, he had never neglected this custom, however great the difficulty.”

Why would somebody starving to death insist on shaving? Jeal said, “Stanley always tried to keep a neat appearance—with clothes, too—and set great store by the clarity of his handwriting, by the condition of his journals and books, and by the organization of his boxes.” He added, “The creation of order can only have been an antidote to the destructive capacities of nature all around him.” Stanley himself once said, according to his wife, “I always presented as decent an appearance as possible, both for self-discipline and for self-respect.”

You might think the energy spent shaving in the jungle would be better devoted to looking for food. But Stanley’s belief in the link between external order and inner self-discipline has been confirmed recently in studies. In one experiment, a group of participants answered questions sitting in a nice neat laboratory, while others sat in the kind of place that inspires parents to shout, “Clean up your room!” The people in the messy room scored lower self-control, such as being unwilling to wait a week for a larger sum of money as opposed to taking a smaller sum right away. When offered snacks and drinks, people in the neat lab room more often chose apples and milk instead of the candy and sugary colas preferred by their peers in the pigsty.

In a similar experiment online, some participants answered questions on a clean, well-designed website. Others were asked the same questions on a sloppy website with spelling errors and other problems. On the messy site, people were more likely to say that they would gamble rather than take a sure thing, curse and swear, and take an immediate but small reward rather than a larger but delayed reward. The orderly websites, like the neat lab rooms, provided subtle cues guiding people toward self-disciplined decisions and actions helping others.

By shaving every day, Stanley could benefit from this same sort of orderly cue without having to expend much mental energy. Social psychology research would point out that his routine had another benefit: It enabled him to conserve willpower.

At age 33, not long after finding Livingstone, Stanley found love. He had always considered himself hopeless with women, but his new celebrity increased his social opportunities when he returned to London, and there he met a visiting American named Alice Pike. She was just 17, and he noted in his diary that she was “very ignorant of African geography, & I fear of everything else.” Within a month they were engaged. They agreed to marry once Stanley returned from his next expedition. He set off from the east coast of Africa carrying her photograph next to his heart, while his men lugged the pieces of a 24-foot boat named the Lady Alice , which Stanley used to make the first recorded circumnavigations of the great lakes in the heart of Africa. Then, having traveled 3,500 miles, Stanley continued westward for the most dangerous part of the trip. He planned to travel down the Lualaba River to wherever it led—the Nile (Livingstone’s theory), the Niger or the Congo (Stanley’s hunch, which would prove correct). No one knew, because even the fearsome Arab slave traders had been intimidated by tales of bellicose cannibals downstream.

Before heading down that river, Stanley wrote to his fiancée telling her that he weighed just 118 pounds, having lost 60 pounds since seeing her. His ailments included another bout of malaria, which had him shivering on a day when the temperature hit 138 degrees Fahrenheit in the sun. But he didn’t focus on hardships in the last letter he would dispatch until reaching the other side of Africa. “My love towards you is unchanged, you are my dream, my stay, my hope, and my beacon,” he wrote to her. “I shall cherish you in this light until I meet you, or death meets me.”

Stanley clung to that hope for another 3,500 miles, taking the Lady Alice down the Congo River and resisting attacks from cannibals shouting “Meat! Meat!” Only half of his more than 220 companions completed the journey to the Atlantic coast, which took nearly three years and claimed the life of every European except Stanley. Upon reaching civilization, Stanley got a note from his publisher with some awkward news: “I may as well tell you at once that your friend Alice Pike is married!” Stanley was distraught to hear that she had abandoned him (for the son of a railroad-car manufacturer in Ohio). He was hardly mollified by a note from her congratulating him for the expedition while breezily mentioning her marriage and acknowledging that the Lady Alice had “proven a truer friend than the Alice she was named after.” But however badly it turned out, Stanley did get something out of the relationship: a distraction from his own wretchedness. He may have fooled himself about her loyalty, but he was smart during his journey to fixate on a “beacon” far removed from his grim surroundings.

It was a more elaborate version of the successful strategy used by children in the classic marshmallow experiment, in which the subjects were typically left in a room with a marshmallow and told they could have two if they waited until the researcher returned. Those who kept looking at the marshmallow quickly depleted their willpower and gave in to the temptation to eat it right away; those who distracted themselves by looking around the room (or sometimes just covering their eyes) managed to hold out. Similarly, paramedics distract patients from their pain by talking to them about anything except their condition. They recognize the benefits of what Stanley called “self-forgetfulness.”

For instance, he blamed the breakdown of the Rear Column on their leader’s decision to stay put in camp so long, waiting and waiting for additional porters, instead of setting out sooner into the jungle on their own journey. “The cure of their misgivings & doubts would have been found in action,” he wrote, rather than “enduring deadly monotony.” As horrible as it was for Stanley going through the forest with sick, famished and dying men, the journey’s “endless occupations were too absorbing and interesting to allow room for baser thoughts.” Stanley saw the work as a mental escape: “For my protection against despair and madness, I had to resort to self-forgetfulness; to the interest which my task brought. . . . This encouraged me to give myself up to all neighbourly offices, and was morally fortifying.”

Talk of “neighbourly offices” may sound self-serving from someone with Stanley’s reputation for aloofness and severity. After all, this was the man renowned for perhaps the coldest greeting in history: “Dr. Livingstone, I presume?” Even Victorians found it ridiculous for two Englishmen meeting in the middle of Africa. But according to Jeal, Stanley never uttered the famous line. The first record of it occurs in Stanley’s dispatch to the Herald , written well after the meeting. It’s not in the diaries of either man. Stanley tore out the crucial page of his diary, cutting off his account just as they were about to greet each other. Stanley apparently invented the line afterward to make himself sound dignified. It didn’t work.

Vastly exaggerating his own severity and the violence of his African expeditions—partly to sound tougher, partly to sell newspapers and books—Stanley ended up with a reputation as the harshest explorer of his age, when in fact he was unusually humane toward Africans, even by comparison with the gentle Livingstone, as Jeal demonstrates. Stanley spoke Swahili fluently and established lifelong bonds with African companions. He severely disciplined white officers who mistreated blacks, and he continually restrained his men from violence and other crimes against local villagers. While he did sometimes get in fights when negotiations and gifts failed, the image of Stanley shooting his way across Africa was a myth. The secret to his success lay not in the battles he described so vividly but in two principles that Stanley himself articulated after his last expedition: “I have learnt by actual stress of imminent danger, in the first place, that self-control is more indispensable than gunpowder, and, in the second place, that persistent self-control under the provocation of African travel is impossible without real, heartfelt sympathy for the natives with whom one has to deal.”

As Stanley realized, self-control is ultimately about much more than the self. Willpower enables us to get along with others by overriding impulses based on selfish short-term interests. Throughout history, the most common way to redirect people away from selfish behavior has been through religious teachings and commandments, and these remain an effective strategy for self-control. But what if, like Stanley, you’re not a believer? After losing his faith in God and religion at an early age (a loss he attributed to the slaughter he witnessed in the American Civil War), he faced a question that vexed other Victorians: How can people remain moral without the restraints of religion? Many prominent nonbelievers, like Stanley, responded by paying lip service to religion while also looking for secular ways to inculcate a sense of “duty.” During the awful trek through the Ituri jungle, he exhorted the men by quoting one of his favorite couplets, from Tennyson’s “Ode on the Death of the Duke of Wellington”:

Not once or twice in our fair island-story, The path of duty was the way to glory.

Stanley’s men didn’t always appreciate his efforts—the Tennyson lines got very old for some of them—but his approach embodied an acknowledged principle of self-control: Focus on lofty thoughts.

This strategy was tested at New York University by researchers including Kentaro Fujita and Yaacov Trope. They found that self-control improved among people who were encouraged to think in high-level terms ( Why do you maintain good health?), and got worse among those who thought in lower-level terms ( How do you maintain good health?). After engaging high-level thinking, people were more likely to pass up a quick reward for something better in the future. When asked to squeeze a handgrip—a measure of physical endurance—they could hold on longer. The results showed that a narrow, concrete, here-and-now focus works against self-control, whereas a broad, abstract, long-term focus supports it. That’s one reason religious people score relatively high in measures of self-control, and nonreligious people like Stanley can benefit by other kinds of transcendent thoughts and enduring ideals.

Stanley, who always combined his ambitions for personal glory with a desire to be “good,” found his calling along with Livingstone when he saw firsthand the devastation wrought by the expanding network of Arab and East African slave traders. From then on, he considered it a mission to end the slave trade.

What sustained Stanley through the jungle, and through the rejections from his family and his fiancée and the British establishment, was his stated belief that he was engaged in a “sacred task.” By modern standards, he can seem bombastic. But he was sincere. “I was not sent into the world to be happy,” he wrote. “I was sent for a special work.” During his descent of the Congo River, when he was despondent over the drowning of two close companions, when he was close to starving himself, he consoled himself with the loftiest thought he could summon: “This poor body of mine has suffered terribly . . . it has been degraded, pained, wearied & sickened, and has well nigh sunk under the task imposed on it; but this was but a small portion of myself. For my real self lay darkly encased, & was ever too haughty & soaring for such miserable environments as the body that encumbered it daily.”

Was Stanley, in his moment of despair, succumbing to religion and imagining himself with a soul? Maybe. But given his lifelong struggles, given all his stratagems to conserve his powers in the wilderness, it seems likely that he had something more secular in mind. His “real self,” as the Breaker of Rocks saw it, was his will.

Adapted from Willpower , by Roy F. Baumeister and John Tierney. Published by arrangement with the Penguin Press, a member of Penguin Group USA. © Roy F. Baumeister and John Tierney.

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Welcome to the Jungle: Exploring Mexico’s Lacandón

Explore the lush, green jungle of Chiapas and step into the lore of the indigenous people who call it home.

Anyone who says Mexican time runs sloooow hasn’t walked with a Maya in the jungle.

Mariano must be 200 feet ahead already. I break my gaze away from the slick roots on the trail to see him weave through a clump of hanging vines, his sheathed machete strapped to the back of his white xikul tunic.

“He must be going three miles per hour,” says Spencer Millsap, a videographer I’m traveling with. I nod, figuring that’s fast. I’m thinking more about the last half of this six-hour hike—when we have to walk back in pitch dark.

Lacandón Rain Forest

The Lacandón rain forest spills across the Usumacinta River into Guatemala from Mexico ’s southernmost state, Chiapas, where about a quarter of the population is indigenous. Relatively few visitors to Mexico make it to Chiapas, and far fewer make it here, though there are gorgeous waterfalls, excellent Maya ruins, the occasional jaguar spotting, and eco-camps with the Lacandón people, a Maya group that now numbers fewer than 1,000.

When the Spanish first appeared, the Lacandón disappeared into the jungle and only reconnected with the outside world in the 19th and 20th centuries. Now the jungle is disappearing—only about 10 percent remains virgin—but local groups here in the town of Lacanjá are trying to curb deforestation. Tourism helps.

The road we’re taking is twisting, quiet, remote, and partly paved. We pass a buffet of greens in sudden vistas of wide valleys. Hand-painted signs before simple wood-plank homes and racks of peas drying in the sun read “ Zapatista” in support of the rebel group that stands for indigenous rights. On one curve, we slow for a small brown-and-black anteater, which crosses before us, then stands on its hind legs—front legs outstretched at its sides—to look back at us.

During the last half hour of the ride, I read a local brochure to my travelmates (Spencer, Sebastian, Enrique from Mexico City ’s Nomad Republic , and our lively driver, Serafino). It says of our next stop, “everything at Las Golondrinas is a party.” We laugh at the hyperbole.

Then we get there.

Jungle Trekking

A jungle trail to the waterfalls leads past bright flowers. We hear the roar before we reach it, then are rewarded with a wide, bright blue-green pool fed by a cascade. Towering above are mud and rock formations that look like hidden elephants. No one is here. “This is so Indiana Jones ,” one of us says. We follow a trail heading up through the jungle to the right and find a second, higher pool, set below towering trees.

It’s perfect, but how do we get there?

“You have to jump,” Enrique is saying, holding out his arms in a circle the size of a manhole cover. “But you have to land in a hole this big.”

Swimmers enjoy the water at Las Golondrinas.

A man stands under the falling water at Las Golondrinas in Chiapas, Mexico.

We agree on an alternative: climbing straight down the 25-foot steep bank of shrubs, plants, and loose dirt. It looks a little sketchy. Sebastian, Enrique, and Serafino go first. Then Spencer, ever selfless, goes down holding an underwater camera. He tumbles the last few feet, making a splash and reappearing with a scrape across his chest. (The man works hard, so be sure to watch his great video.)

Somehow I follow more successfully, and we swim upstream, over a fallen log, to reach the pool below the crash of falls. We’re cradled in jungle, in a bright blue pool—the best swimming hole I’ve ever seen.

Writer Robert Reid hikes up to a set of ruins at the Mayan site of Yaxchilán.

A couple of hours later, we meet Mariano, our Lancadón host in Lacanjá Chansayab, the small village we’re staying in for a few days. He's not much more than five feet tall, stocky in his traditional white tunic, with long hair pulled back into a ponytail. "Look," he says proudly of his arcing forehead and sharply defined nose. "My profile. Just like you see at the ruins."

He joins us on a boat trip to reach the Maya site of Yaxchilán , one of my favorites from previous visits. We eat veggie tacos as our driver spins around to show us crocodiles on the banks. Howler monkeys groan from treetops on either side of the Usumacinta, along the Guatemala border.

At Yaxchilán, we pass one temple’s dark tunnels, where fruit bats huddle and squeak above us, to reach the wide shaded plaza where hundred-foot-tall trees share space with temples well over a thousand years old. On the ride back, we stop at a Guatemala border town for a celebratory Gallo beer. No passport required.

Mariano, who learned to hunt by bow and arrow as a kid in the ‘70s, leads us through the jungle, over root-laced trails—and occasionally off them. We pass over a series of log bridges and ford one river by foot.

I quickly see how overpacked I am for the jungle. Sebastian and Enrique, grown-up city boys with gusto, are gamely walking barefoot with just a small bottle of water. My bag, meanwhile, is filled with four waters, some chocolate cookies, a few hard-boiled eggs, some electrolyte powder, and a rain jacket I wouldn’t need. Then, in the first 15 minutes, my strap broke.

Colorful artwork has been preserved inside one of three main chamber rooms at the Bonampak ruins.

But it’s a fun walk. After two and a half hours—at Mariano’s brisk pace—we reach his camp at a shady crest above a reed-filled lagoon just as dusk approaches. Crocodiles are out of sight on the muddy beach below. Nearby is the start to a new home Mariano is building with materials he hauls in on foot.

He pulls binoculars from his tiny bag and uses them to survey the water. He sees a few “spirit people” on the opposite bank, perhaps a quarter mile away. “Not everyone can see them,” he says.

I take this, and the binoculars, as a challenge and soon spot a shadowy figure. I can’t quite make it out. It could be a person, perhaps even a spirit. It seems still, though I sense something moving, like arms. As the sun sets, I watch the figure gradually fade into the background. And out of sight.

Traditional Lore

Mariano, a shaman’s son, has built a fire and mentions that a TV crew came to shoot a “how to survive the jungle” show once, but a few of the participants quit after getting infected by some ivy. “But it’s easy to survive here,” he insists.

To demonstrate, he chops off an arm-size branch of a bejuco , letting us sip the sweet running sap. He whittles the bark and boils cut-up pieces of the branch, soon producing a bubbling gold broth. “Jungle coffee,” he says. I have two cups’ worth. It’s delicious.

• Nat Geo Expeditions

It’s fully dark now. Above, stars are bright through the shadowy outline of treetops. I wonder when we’ll be starting back—and what sort of life will come out at night—but Mariano’s not ready to go yet.

He catches and hands over a sudden visitor. The cocuyo is a click beetle with fluorescent yellow-green lights that glow from its eyes like a penlight. Its head sharply clicks between three positions.

The thing you have to worry about here, Mariano says, are the aluxes, which are something like Maya leprechauns. They’re well-known, knee-high tricksters (as depicted in some Yaxchilán engravings). And if you’re not careful to ignore their misleading noises, you can get lost.

“I saw one near here,” says Mariano. “I thought it was an armadillo at first, but it made a human noise, then went invisible.” I ask what it looked like. “Hairy and nude,” he replies.

Mariano tells us more about spirit people, including one who transformed into a crocodile, and also about a friend who can become a jaguar. After a half hour, silence falls around the fire. “That’s the end of the story,” Mariano says.

And then we start walking back in the dark.

HOW TO DO THIS TRIP

Day trips from Palenque regularly visit the sites of Yaxchilán and Bonampak, famous for its brightly colored murals showing Maya ceremonies. I traveled with Mexico City-based Nomad Republic , which customize volunteer tours (with English-speaking guides) to indigenous communities.

It’s also possible to show up at Golondrinas Falls (the turnoff is at Nueva Palestina) as well as Lacanjá village and arrange overnight stays and activities, including white-water rafting, visits to ruins, and jungle hikes. If you don’t speak Spanish you will miss a lot.

Related Topics

• JUNGLE EXPLORATION
• BACKPACKING

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Hiking in the jungle: prepare for the adventure of a lifetime

We cover what to expect from hiking in the jungle, and how to prepare for heat, humidity, tangled forests and biting bugs

The idea of hiking usually conjures up images of frozen alpine tundra on exposed, rocky summits, but many of the world’s best hikes and treks actually take place in dense, tangled undergrowth of the jungle. Exotic locations like the Amazon rainforest, Costa Rica’s Monteverde Cloud Forest and Thailand’s Khao Sok National Park might spark the sense of adventure in you, but you may also be wondering what you need to know before you go. After all, if the stakes aren’t higher when it comes to hiking in the jungle, they’re certainly going to be different from alpine hiking. What do you wear? Will there be snakes? In this article, we cover what to expect from hiking in the jungle, and how to prepare for heat, humidity, tangled forests and biting bugs. 

What’s the difference between a rainforest and a jungle? 

In case you’re wondering, a jungle is a forest, but it’s not going to be like the forests you’ve seen in Colorado with tidy trails through neatly spaced spruce and fir trees. No, the definition of a jungle is a dense forest with tangled vegetation and a tropical climate. It’s not actually a scientific term for a distinct ecosystem, but a descriptive term that is used to describe areas meeting that criteria. Rainforests, on the other hand, aren’t always hot – they can be tropical or temperate – and while they also feature dense, tangled undergrowth, they always have a canopy of tall trees that blocks out the sunlight. 

Can you hike in the jungle? 

You can definitely hike in the jungle. In fact, if you’re planning on hiking in Central or South America, Southeast Asia, parts of Australia or Hawaii, there’s a decent chance that’s exactly what you’ll be doing. But hiking in the jungle will definitely mean different conditions (and wildlife) from what you’re probably used to, and therefore it does require some special preparation, particularly in terms of how to dress.

When you’re hiking in the jungle, regardless of where you are in the world, you can expect uneven terrain, some bushwhacking, heat, humidity and lots and lots of bugs. The upside? You’ll get to see and smell some of the most exquisite tropical plants that you’ve ever laid eyes on, wander amongst stunning waterfalls and mountains and get up close and personal with the sights and sounds of exotic wildlife that you’ve probably only read about in children’s storybooks.

How do you walk through the jungle? 

Hiking in the jungle can be enchanting and magical, but you’ll want to be prepared. Use our tips below to make sure you carry the right gear and dress for success on your jungle treks. 

1. Boots, not sandals 

If you are thinking that a good pair of hiking sandals would be just the ticket for those hot days, you wouldn’t be the first, but sandals are not appropriate for jungle trekking. Remember, you’ve got tangled undergrowth under your feet, plus all kinds of biting critters. Wear a good, sturdy pair of hiking boots for the jungle and make sure they are well broken in, as the damp conditions make you more susceptible to rubbing and blisters. 

2. Prevent blisters 

Speaking of rubbing boots, you’ll want to wear breathable hiking socks that wick sweat and dry quickly, and consider wearing liner socks too if you’re worried about rubbing. Our roundup of the best hiking socks has some good options.

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3. Dress for heat and humidity 

Dressing for hiking in the jungle definitely requires careful consideration. It’s likely to be hot, however due to the humidity there will also be more bugs, so you want to keep your skin covered. Seek out lightweight, breathable and fast drying clothes that cover your skin – your best hiking pants with zipped vents and long sleeved running tops or base layers that aren’t too tight. Avoid cotton, which once wet will stay wet and clammy, and look for clothes with added mesh ventilation panels. 

4. Bring a bandana 

One of the handiest pieces of kit you can carry with you in the jungle is a bandana or neck gaiter, which you can use as a headband, to wipe away sweat or wipe your hands before operating your camera. Read our article on uses for a neck gaiter for more ideas. 

5. Carry rainwear  

Depending on where you’re going and the time of year, you may be in for some heavy rain, which can arrive like clockwork each day during certain seasons. Because it’s so warm in the jungle, we think that quick drying clothing is key over waterproof clothing, since you’re not likely to get chilled. That said, you should pack a waterproof jacket if it’s rainy season, and wear it if you have your camera around your neck, and if you have anything in your backpack that could get damaged (lunch, camera, phone anyone?) then you should waterproof your backpack with a rain cover. 

6. Beat the bugs 

We’ve already mentioned the bugs, and you’re likely to encounter a lot of them anywhere there is heat, humidity and plants. Many of these will be fascinating to see, and some will snack on you given the chance. Covering up your arms and legs with clothing will help, and you’ll also want to bring a good insect repellent with DEET and some aloe vera to soothe any sore, itchy bites. 

7. Watch for wildlife 

In addition to those millions of tiny critters, you’ll have a good chance of seeing some iconic jungle beasts too. What type of animal you’re likely to see truly depends on where you are in the world – if you’re in Panama, look out for sloths and howler monkeys whereas in parts of India you might get rhinos and lions. Regardless, you should be hiking with a guide who can prepare you, you might want to read our guide to what to do if you see a snake on the trail, and you’ll definitely want to keep your camera close to hand. 

8. Don’t forget your poles 

Because the nature of a jungle is dense, tangled undergrowth, you’re going to want trekking poles . Not only will these help you keep your footing, but you may want them to move vegetation aside and help to push your way through the trees. For extremely tangled terrain, your guide may even bring a machete, but you probably won’t get away with packing one of those in your carry-on, so let them wield that. 

9. Purify your water 

All the heat will have you sweating heavily and you’ll want to stay well hydrated. Carry lots of water in your water bottle and also make sure you have a water purifier or tablets to safely purify any drinking water that you need to source from the wild so you don’t bring home any nasty parasites. 

Julia Clarke is a staff writer for Advnture.com and the author of the book  Restorative Yoga for Beginners . She loves to explore mountains on foot, bike, skis and belay and then recover on the the yoga mat. Julia graduated with a degree in journalism in 2004 and spent eight years working as a radio presenter in Kansas City, Vermont, Boston and New York City before discovering the joys of the Rocky Mountains. She then detoured west to Colorado and enjoyed 11 years teaching yoga in Vail before returning to her hometown of Glasgow, Scotland in 2020 to focus on family and writing.  

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What to pack: trekking through Borneo's rainforests

Apr 26, 2017 • 5 min read

The all-enveloping equatorial rainforests of Borneo's fine national parks are great for day hikes, but nothing beats an overnight trek to really experience these incredible jungles. A world full of orangutans, carnivorous pitcher plants, gargantuan Rafflesia flowers deserves in-depth exploration. But the land is diverse and conditions change throughout every trek, so having the right gear (there are some pretty unique needs out here) can mean the difference between a thrilling voyage of discovery and sodden misery.

Dressing for the climate

Borneo – made up of the Malaysian states of Sarawak and Sabah , the sultanate of Brunei and Indonesian Kalimantan – has wetter seasons and dryer seasons. Exactly when depends on where you are, but downpours of biblical intensity are possible any time of the year. And even when you're not slogging through a deluge, the heat and nearly 100% humidity will ensure that you'll stay soaked with your own sweat. The best way to minimize discomfort is to bring kit made from materials that do not retain water. That means cotton is out, while synthetics – such as nylon, polyester, Lycra and (for higher elevations) Polar fleece – are in. All your gear, from socks to photographic equipment, should be packed in waterproof bags.

Bring two sets of clothing – one for hiking and the other to wear at the end of the day and at night. Your trekking duds will be soaked within minutes and will stay that way until you get back to civilisation. Keep your day and night kit strictly separate or you'll find that you have two sets of wet clothing. Talcum powder can help alleviate chafing caused by wet underwear.

Coping with creepy-crawlies

Mosquitoes are not a huge problem in most parts of Borneo, thanks in part to the millions of insect-eating bats that inhabit the island's countless caves, but you are likely to find yourself in a battle of wits with two varieties of leech. First is the ground-dwelling brown leech, notorious for its painless bites (you won't know you've been tapped until you see blood soaking through your socks). The other is the tiger leech, which drops onto passing humans from overhead branches, inflicting a bite that stings like some ant bites.

You'll hear lots of theories about the best way to keep the slimy blood-suckers at bay but one widely accepted method is to put an impenetrable fabric barrier between their jaws and your capillaries. Knee-length 'leech socks', made of tightly knit calico, do the trick. You can find leech socks on Amazon but you should really just buy them in Borneo – they're made here and can be found for much cheaper. Some also use Spandex and some even use panty hose. Either way, a barrier is key. Beyond that, if you find that a leech has attached itself, salt is your primary weapon – touch the leech with a thin-fabric bag filled with a spoonful of salt and it will recoil pronto. Show good form when dealing with a leech - my Borneo trekking guide, Al Davies, advises that if other people are around when you’ve removed the leach, you should permanently neutralise it by chopping it in half with a parang (Bornean machete).

Sleeping safely and dryly

To keep yourself safely isolated from ground-dwelling insects, reptiles and small mammals while you sleep, hang a lightweight hammock between two trees. There are two great hammock companies to check out if you'd like to pack your own – Hennessy Hammocks ( hennessyhammock.com ) and DD Hammocks ( ddhammocks.com ).  To protect yourself against flying insects, wrap the hammock with a mosquito net soaked in permethrin. Then, to stay dry, hang a wide basha (tarpaulin) over the entire ensemble. Finally, climb into a lightweight sleeping bag with a comfortable liner to make this whole setup cosy.

Overnight, the rain-protected space under your basha bivouac can also used to dry out your footwear, socks and trekking clothes.

Rainforest first aid

Even a seemingly innocuous scratch can quickly get infected in the heat and humidity so bringing along proper first aid is essential. Apply an antiseptic such as povidone-iodine to cuts and scrapes. To reduce itching from insect stings and bites (and thus the urge to scratch, which can invite infection), use calamine lotion, sting relief spray or aloe vera. Purify local water using a filter or tablets.

Foot care is essential so after you take off your boots and peel off your soaking socks, completely dry your feet and then apply anti-fungal cream or powder as needed. Ask your doctor about bringing along a just-in-case supply of broad-spectrum antibiotics - and the conditions under which they should be used.

List of essentials

For a healthy, safe and enjoyable trek in the Bornean rainforest, here's a checklist of the essential kit you'll need:

Basha - waterproof tarpaulin for keeping the rain off your hammock.

GPS tracker - in the rain forest, figuring out where you are can be tricky. All day long, no matter where you are, all you can see is trees.

Hammock - string it between two trees to keep you and your sleeping bag comfortably above the slime, snakes and centipedes.

Hat - a wide brim will keep the rain off your face (and, if you wear them, your glasses); an absorbent band will prevent sweat from dripping into your eyes.

Hiking shoes - for well-used trails, running shoes with good traction should be fine, but for trekking in remote areas you'll need serious hiking boots with mud-gripping cleats; make sure they're well broken-in before you set out.

Leech socks - these serve as an impenetrable barrier between your blood and the leeches that crave it.

Medications - anti-fungal cream or powder will keep your feet, groin and other areas free of rot; talcum or prickly heat powder can soothe chafing from wet clothes; and sting relief spray, calamine or aloe vera will reduce itching from bites.

Mosquito net - keeps the bugs at bay while you sleep; especially effective if soaked in permethrin.

Parang - used by the indigenous Dayak peoples, Borneo's version of the machete is essential for everything from whacking thorny vines to finishing off leeches.

Rain poncho - help keep some of the rain off you and your pack in a downpour.

Water purification agent or water filter - makes local water supplies safe to drink.

Waterproof bags - use a dry bag to create a waterproof space inside your pack, then fill it with plastic zipper storage bags containing, separately, your hiking clothes, dry clothes, electronics, medications and other gear.

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Jungle Hiking: Your Guide to Hiking in the Jungle

Jungle hiking isn’t just a walk in the park – it’s an exciting plunge into the heart of nature, full of unique challenges and rewards. This guide? It’s your one-stop shop for all things jungle hiking – from picking the right gear to understanding jungle etiquette, and even tips on staying healthy and safe. Let’s help you gear up for this adventure, and trust us, by the end of this guide, you’ll be ready to answer the jungle’s call with confidence. Let’s dive in!

Understanding Jungle Terrain: Exploring the Unique Landscape

Jungles are a whole different ballgame compared to your average hiking trails. Forget those well-trodden paths and handy trail signs. Here, the dense vegetation rules, and every step can be an exciting discovery.

The terrain in a jungle can be wild and unpredictable. You’ll navigate through dense undergrowth, slippery slopes, rocky paths, and winding rivers. Plus, there are those beautiful but challenging muddy trails that can turn a leisure stroll into a mucky workout.

But hey, that’s part of the thrill, right? Jungle hiking is as much about embracing these challenges as it is about stunning views and exotic wildlife. Understanding the terrain is your first step in preparing for this adventure. You’ll learn to anticipate what’s coming, adjust your pace, and even spot those little signs the jungle leaves for the observant eye.

Remember, every jungle is unique, and so is its landscape. From the steamy Amazon rainforest to the dense jungles of Borneo, each holds its own surprises. So, before you set off, do a little homework about your specific destination. Trust me, a bit of knowledge will go a long way in helping you enjoy your jungle hike to the fullest.

Planning For a Jungle Hike

Alright, it’s time to talk about something crucial – planning and preparation. I know, I know, it doesn’t sound as fun as hopping onto a plane and diving straight into the jungle, but believe me, it’s the secret sauce to a successful jungle hiking trip.

Now, you might be thinking, “I’ve hiked before, how different can it be?” Well, as I mentioned earlier, jungle hiking is not your average hike. The terrain is unpredictable, the climate is often humid and rainy, and you’ll be sharing your hiking route with a myriad of wildlife. Sounds exciting, right? It sure is! But it also means you need to plan and prepare thoroughly.

Begin with researching your destination – get to know the terrain, the local weather during your visit, and the kind of wildlife you might encounter. This knowledge will not only help you pack appropriately but also mentally prepare you for the adventure ahead.

Next up, consider your physical fitness. Jungle hiking can be demanding, so make sure you’re in good shape before you head out. A little cardio and strength training won’t hurt, and trust me, your body will thank you later when you’re powering through those muddy trails.

Lastly, don’t forget to share your hiking plans with someone trustworthy. Inform them about your route, the expected time of return, and any other essential details. This is a simple yet crucial step that can ensure your safety.

Remember, the jungle is as unpredictable as it is fascinating. Proper planning and preparation can turn this challenge into a thrilling experience.

Choosing The Right Gear

Now we’re getting to the good stuff – gearing up for your adventure! Choosing the right equipment is like hand-picking your trusted companions for the jungle journey. And no, we’re not just talking about a fancy camera for those insta-worthy shots (though that can be nice). We’re talking about the must-haves that’ll help you navigate, stay safe, and enjoy your jungle hike.

First off, a good pair of hiking boots is essential. You’ll be treading on uneven, often slippery ground, and you need footwear that can take on the challenge. Look for something sturdy, waterproof, and breathable – trust me, your feet will thank you.

Next, let’s talk about clothing. Forget your stylish hiking ensemble for a moment, and think practical. Long sleeves and long pants are the way to go – not only do they protect against scratches and bites, but they also help ward off those pesky mosquitoes. Go for lightweight, quick-drying material. You’re in the jungle, remember? It’s hot, it’s humid, and it can get rainy.

Now, onto the survival gear. A reliable backpack to carry your stuff, a water filter or purification tablets, high-energy snacks, a first aid kit, and a multi-tool knife are must-haves. And let’s not forget about a compass and a map – yes, even in this age of GPS, they’re invaluable when signals fail.

And of course, you’ll need a good quality bug repellent and a rain poncho. It’s the jungle, after all, bugs and rain are part of the package.

Remember, the right gear can make or break your jungle hiking experience. So, invest some time in choosing your ‘jungle companions’ wisely.

Survival Skills for Jungle Hiking: Stay Safe and Be Prepared

Alright, adventurers, let’s talk survival skills. Now, don’t get me wrong, I’m not trying to scare you off. I promise, the jungle isn’t a constant battle for survival. But knowing a few basic skills can turn you from a regular hiker into a true jungle explorer. Plus, it’s pretty cool to say you can start a fire without a lighter, right?

One of the first things you’ll want to know is how to navigate in the jungle. As I mentioned earlier, a compass and map are invaluable. Learn how to use them, and practice before you go. The jungle doesn’t come with Google Maps, and while getting lost can be part of the fun, you want to make sure you can always find your way back.

Now, let’s talk about the unexpected. In case of an emergency, could you start a fire or build a shelter? There are plenty of resources out there to learn these skills, so spend some time familiarizing yourself. Trust me, it’s time well spent. Plus, if you ever find yourself in a tricky situation, these skills could be a real lifesaver.

And while we’re on the topic of lifesaving, knowing some basic first aid is essential. From treating minor cuts and blisters to recognizing signs of dehydration or heat stroke – these skills are crucial, not just in the jungle, but for any hike.

Lastly, always remember the golden rule of hiking – leave no trace. This means respecting your environment, keeping it clean, and not disturbing wildlife. The jungle is a spectacular place, let’s keep it that way.

Preventing Illness In The Jungle

We all want our jungle hike to be memorable, but nobody wants to remember it as that time they got sick, right? So, let’s go through some tips to keep you healthy and active during your jungle adventure.

First things first, hydration is key. The jungle can be a hot, sweaty place, and it’s easy to get dehydrated without realizing it. So, always carry plenty of water. And remember, unless you want to get up close and personal with some jungle bacteria, don’t drink directly from streams or rivers without treating the water first. Use a water filter or purification tablets – they’re lightweight, easy to use, and a real lifesaver.

Next, let’s talk about food. High-energy snacks are your best friend on the trail. But remember, it’s not just about what you eat, but also how you handle it. Always clean your hands before eating, preferably with a hand sanitizer if water isn’t readily available. A little attention to hygiene can save you a lot of trouble.

Speaking of hygiene, let’s tackle a subject that’s not so glamorous but very important – bathroom breaks. The rule is simple, keep it away from water sources and bury your waste. Carrying a small trowel can make this a whole lot easier and more hygienic.

Finally, let’s talk about bugs. They’re a part of jungle life, but they can carry diseases. Use a good insect repellent, and don’t forget to check yourself for ticks or leeches at the end of the day.

Jungle Weather: Expect The Unexpected

Now, let’s talk about something that can make your jungle hike a soothing breeze one moment and a total drench-fest the next. You guessed it, the jungle weather. It can be as unpredictable as a plot twist in your favorite Netflix series. But hey, don’t worry. With the right mindset and preparation, you can tackle any weather the jungle throws at you.

If there’s one word that perfectly sums up jungle weather, it’s ‘humidity.’ Jungle climates are often hot and sticky. Remember, you’re in a massive natural greenhouse with lush vegetation and lots of rainfall. Dressing in light, breathable clothes will help keep you comfortable.

And speaking of rainfall, let’s talk about the frequent uninvited guest on your jungle hike – the rain. It can turn up unexpectedly and leave as quickly as it came. Always pack a lightweight, durable rain poncho or waterproof jacket in a waterproof backpack . It can keep you dry during those sudden showers and can also double up as a handy makeshift shelter if needed.

Don’t forget about the sun. Amid all the humidity and rainfall, when the sun does peek out, it can be intense. So, keep that sunblock handy, and a hat or bandana can be a great addition to your jungle ensemble.

Remember, the unpredictable weather is part of what makes the jungle so alive and vibrant. Embrace it, and with the right preparation, you’ll find even the unexpected showers add to your adventure.

Where To Go Jungle Hiking: Inspiring Destinations

There are no shortage of great destinations for jungle hiking. Here are 5 of the best places to hike in the jungle.

1. Amazon Rainforest, South America

The Amazon Rainforest is like the mecca for jungle hiking. Spanning across nine South American countries, it houses an astonishing variety of plant and animal species. Want a bonus? You might get to meet some of the indigenous tribes and learn about their rich cultures.

Jungle hikes here can range from short guided walks to multi-day expeditions. You’ll get to experience the magnificence of the rainforest, spot unique wildlife, and listen to the symphony of nature. But remember, the Amazon can be challenging, with its dense vegetation and humid climate. Make sure to have a knowledgeable guide by your side.

2. Borneo Rainforest, Southeast Asia

Welcome to one of the oldest rainforests in the world! Borneo, an island shared by Indonesia, Malaysia, and Brunei, offers an untouched wilderness experience. Its jungles are home to fascinating creatures like orangutans, clouded leopards, and pygmy elephants.

Several national parks offer well-maintained hiking trails for all levels of hikers. Whether it’s the trek to Mount Kinabalu in Malaysia or exploring the Kutai National Park in Indonesia, every hike in Borneo presents an opportunity to witness its diverse flora and fauna. Be prepared for high humidity, and don’t forget your insect repellent!

3. Darien Gap, Central America

Ready for an off-the-beaten-path adventure? The Darien Gap is a slice of untamed wilderness located between Colombia and Panama. It’s often regarded as one of the most challenging hikes due to its swamps, dense vegetation, and lack of trails.

This isn’t a destination for the faint-hearted. It’s remote, it’s rugged, but it’s also remarkably beautiful. If you’ve got the spirit of an explorer and are up for the challenge, the Darien Gap offers a unique hiking experience like no other. However, due to its remoteness and potential safety issues, thorough planning and a professional guide are highly recommended.

4. Khao Sok National Park, Thailand

Thailand is more than just beautiful beaches and bustling cities. Welcome to Khao Sok National Park, a hidden gem boasting stunning limestone karst landscapes and lush jungles. Wildlife enthusiasts, get your cameras ready! You might encounter creatures like elephants, tigers, and gibbons.

The park offers a variety of hiking trails, from easy walks to challenging treks. You’ll pass through spectacular waterfalls, hidden caves, and emerald-green lagoons. The humid climate can be tough, but the scenic views and rich biodiversity make it all worth it. Plus, the national park is well-managed, ensuring safe and enjoyable hikes.

5. Corcovado National Park, Costa Rica

Last but not least, let’s head over to one of the most biodiverse spots on Earth – Corcovado National Park in Costa Rica. Imagine hiking through a verdant jungle teeming with wildlife – from jaguars and tapirs to scarlet macaws and poison dart frogs, it’s a nature lover’s paradise.

The park offers a network of trails, some of which lead to pristine beaches, a welcome surprise for any hiker! Despite the high heat and humidity, the park’s rich biodiversity and stunning landscapes make every drop of sweat worthwhile. Just be sure to follow the park rules and stay on marked trails to help preserve this wonderful ecosystem.

Summing It All Up

We’ve journeyed through everything you need to know for an epic jungle hiking trip, from understanding the unique terrain to essential planning and preparation. We’ve explored the importance of choosing the right gear, learned a few survival skills, and discovered ways to prevent illnesses. We’ve also prepared for the unpredictable jungle weather and glimpsed at the array of wildlife that awaits.

To top it all off, we’ve delved into five fantastic jungle hiking destinations – the colossal Amazon Rainforest, the ancient Borneo Rainforest, the adventurous Darien Gap, the hidden gem of Khao Sok National Park, and the biodiverse Corcovado National Park. Each location offers its unique experiences, challenges, and landscapes. So, with all these insights in your adventurer’s toolkit, you’re now ready to tackle your next jungle hiking trip. Happy hiking, and don’t forget to pack the bug spray!

Jim's love for camping started at an early age. His parents would take him camping every summer, where he'd spend his days getting quality time in with his dad and his nights eating too many smores.

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Jungle trekking: everything you need to know, posted on march 10, 2022 by ralph s..

Jungle trekking can be loosely defined as hiking through the rainforest, but it is so much more than that. Trekking in the jungle is an exciting challenge that takes you far away from modern civilization into some of the most biodiverse areas on earth. From the Amazon Rainforest to the island of Borneo, the world’s tropical regions are full of fascinating places to venture into the jungle on a trek.

If you want to learn more about jungle trekking, you’re in the right place. This post covers all the essential information you need to start planning an adventure in the jungle, including what makes jungle trekking so appealing, challenges and risks to consider, what kind of gear you’ll need, and where you’ll find the best jungle treks.

What Makes Jungle Trekking Unique

One of the best things about jungle trekking is that it allows you to experience wild places. With the increase in globalization and widespread development, few places on earth feel truly wild. The world’s jungles are a notable exception. Because of the dense vegetation, heavy rains, and generally unforgiving environment, jungles typically lack modern infrastructure. In this way, they offer a glimpse into the past and are a way to escape contemporary civilization.

Jungle trekking is also a fantastic chance to see diverse plants and animals. From carnivorous plants and wild orchids to poison dart frogs and jaguars, jungles are home to extensive wildlife many people never get to see in the wild. These creatures also create an incredible symphony, with birds chirping, insects buzzing, and monkeys howling. The sounds of the jungle are such a pleasure to hear that many people listen to rainforest soundtracks to help them relax, meditate, and fall asleep.

In addition to the wild settings and unique flora and fauna, many people are attracted to jungle trekking because of the cultural experiences it provides. Top jungle trekking destinations like Peru, Malaysia, and Papua New Guinea are home to indigenous tribes and remote villages with cultures and traditions that have been preserved through the centuries. From traditional ceremonies to gathering medicinal plants, you’ll have the chance to learn about local traditions and ways of life.

Challenges, Risks, and Dangers

While jungle trekking offers many benefits, there are also several challenges, risks, and dangers you should be aware of when planning your trek. By staying informed about the risks and taking sufficient preventative measures, you’ll increase your chances of having a safe and enjoyable adventure in the jungle.

Heat and Humidity

Jungles are often located in the tropics and experience soaring temperatures and high humidity. While temperatures may not reach levels like those seen in desert hiking areas, such as the American Southwest, the thermometer only tells part of the story. The extreme humidity in jungles makes the air feel much hotter than it really is because sweat does not readily evaporate from the skin.

Dehydration and Hyponatremia

The high heat and humidity in jungles also increase the risk of dehydration and hyponatremia (low sodium levels in the blood). Since humans tend to sweat more in high humidity, jungle trekkers lose significant amounts of fluids and salts as they sweat. Make sure to consume enough water and electrolytes before, during, and after your hike. Consuming salty snacks and electrolyte powders is a great way to keep your salt levels balanced while trekking in the jungle.

Navigation Challenges

Due to the dense vegetation, even well-maintained trails can quickly become overgrown in the jungle. This makes navigation and trail finding challenging and can be very dangerous for inexperienced hikers. If you’re tackling the trails on your own rather than with a reputable guide, it’s crucial that you have strong outdoor navigation and wilderness survival skills .

Heavy Rains

As the name suggests, rainforests experience torrential rainstorms and are some of the wettest places on earth. In the Amazon Rainforest, for example, the average annual rainfall is around 120 inches (305 cm), but certain areas can get almost 400 inches (1016 cm) of rain in a single year. The heavy rainfall can make hiking unpleasant and uncomfortable, but it can also lead to hazardous trail conditions. Muddy and slippery trails are the norm when jungle trekking, and some areas even have a risk of landslides. To learn more about how to prepare for hiking in the rain, check out our detailed post here .

Tropical Diseases and Parasites

Tropical and subtropical areas around the world have various health threats that are unique to or more prevalent in these climates. These include parasitic worms, leeches, and mosquito-borne diseases like malaria, dengue, and yellow fever.

While most people who travel to the tropics don’t experience any major health issues, it’s important to understand the risks in the countries you’re visiting and take measures to protect your health. Some things you can do to reduce your risk include avoiding walking barefoot, using a good insect repellent, and wearing leech socks. It’s also a good idea to check if you need any vaccinations or any preventative medications, such as malaria pills, ahead of your trip.

Blisters and Chafing

Blisters and chafing are always a possibility when trekking, but the wet, humid conditions in jungles increase the likelihood of experiencing these issues. One of the best ways to reduce your risk of blisters is by wearing high-quality hiking socks and hiking boots or trail running shoes that fit you well. You should also let your feet dry out whenever possible and take early action against any hotspots that start to form.

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• For every pair sold, we donate 1% of our revenue to reforestation.
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To help prevent chafing, wear fast-drying, moisture-wicking clothing, consider using a skin lubricant in high-friction areas, and wear bike shorts or spandex to reduce thigh rubbing and irritation.

Ten of the Best Countries for Jungle Trekking

Most countries in tropical and subtropical regions of the world offer chances to try jungle trekking, but some of these places stand out as exceptional trekking destinations. Here are ten of the best countries in the world for jungle trekking.

Malaysia, particularly Malaysian Borneo, is one of the most popular destinations for jungle trekking thanks to its expansive jungles, rich biodiversity, and gorgeous scenery. Mount Kinabalu , the tallest peak on the island of Borneo, is a fantastic spot that takes trekkers from the Sabah jungle to Low’s Peak at 13,435 feet (4,095 m). Other top places for jungle trekking in Malaysia include Teman Negara and its ancient rainforests, Bako National Park in Sarawak, Danum Valley in Sabah, and Mount Datuk in Bahasa Malaysia.

With lush jungle, soaring peaks, Inca ruins, and cloud forests, Peru is a dream destination for trekkers. The Inca Jungle Trek to Machu Picchu, for example, is considered among the best rainforest trails in the world . Manu National Park is another excellent option. This UNESCO World Heritage Site in southern Peru marks the convergence of the Amazon Basin and the Tropical Andes. The pristine tropical forests and grasslands in Manu National Park are home to exceptional biodiversity, including jaguars, pumas, capybaras, and the endangered Andean Mountain Cat.

Nearly half of Indonesia is forested, and these lush jungles are filled with incredible trails and wildlife. The village of Bukit Lawang in North Sumatra is Indonesia’s premier jungle trekking destination. The area is home to the Harapan Rainforest, which contains around 20 percent of the remaining forest in Sumatra. Hikers can enjoy treks of varying lengths, with guided single-day excursions and multi-day adventures. The biodiverse region is home to endangered species like orangutans, the Sumatran rhinoceros, and the Sumatran tiger.

Kerinci Seblat National Park, also on the island of Sumatra, is another top pick among trekkers. The park covers ​​5,325 square miles (13,791 km²) and extends into four different provinces: West Sumatra, Bengkulu, Jambi, and South Sumatra. With active volcanoes, hot springs, caves, waterfalls, rivers, and rapids, the park is an exciting destination for outdoor enthusiasts.

Papua New Guinea

Adventurous travelers looking for an off-the-beaten-path destination should consider jungle trekking in Papua New Guinea. The 60-mile (96-km) Kokoda Track is the country’s best trek, but it’s not for the faint of heart. The dense jungle vegetation, significant elevation gain, large temperature swings, and mountainous terrain make the Kokoda Track one of the hardest treks in the world. The Lark Force Wilderness Track in East New Britain is an easier 37-mile (60-km) route that offers a fantastic, uncrowded experience in the pristine jungle.

As one of the most popular countries to visit in Southeast Asia, Thailand ranks high up on many travelers’ bucket lists. Khao Sok National Park in southern Thailand is a fantastic place to enjoy jungle trekking. The nature reserve is home to dense jungle, extensive wildlife, gorgeous waterways, and one of the oldest rainforests on the planet. Chiang Mai in mountainous northern Thailand is also an ideal base for jungle trekkers. The region offers numerous multi-day treks with overnight stays in hill tribe villages and additional activities like whitewater rafting.

Nepal is famous for its Himalayan treks , but the country is also home to dense jungles, especially near the Indian border. If you want to experience the best of Nepal’s diverse landscapes, try the Annapurna Circuit. This popular trek takes 12-16 days and takes you through the subtropical jungle, soaring mountain passes, and a high-altitude plateau.

If you’re looking for a more classic jungle trekking experience, check out Chitwan National Park and Bardiya National Park. Chitwan is more accessible and closer to the capital of Kathmandu, while Bardiya is more remote. The parks are home to diverse wildlife, like tigers, rhinos, elephants, and leopards.

While many people associate Australia with sunny beaches and the dry, remote Outback, the country is also a fantastic destination for jungle trekking. The Daintree Rainforest in northeastern Queensland is a tropical lowland rainforest that has been growing for over 180 million years.

As the world’s oldest continually surviving tropical rainforest, Daintree is a wonderful place to trek through the jungle. You can explore numerous hiking trails, with chances to spot unique flora and fauna like tree-kangaroos and southern cassowaries. The area offers a rare combination of environments, including tropical rainforest, fringing coral reefs, and white sand beaches. Daintree Rainforest is not far from the coastal towns of Cairns and Port Douglas, making it easy to get there on a day trip.

The Otways in Victoria is another excellent place to explore Australia’s rainforest. The area has numerous waterfalls and hiking trails, including a 600-meter-long Treetop Walk.

Rwanda’s incredible scenery and wildlife are making it an increasingly popular destination among outdoor enthusiasts. Volcanoes National Park is one of Rwanda’s top spots for jungle trekking. Located in northern Rwanda, the park is one of the best places in the world to see endangered mountain gorillas in the wild. In addition to gorillas, trekkers in Volcanoes National Park will have the chance to spot elephants, hyenas, buffalo, golden monkeys, and other primates.

Nyungwe Forest National Park in southwestern Rwanda is home to one of Africa’s oldest and best-preserved rainforests. The area is known as a chimpanzee trekking destination and is a spectacular place to explore the high-altitude, mountainous rainforest.

As one of the most biodiverse countries on earth, Costa Rica is an exciting place to visit for trekkers who want to see unique flora and fauna in the jungle. Since around a quarter of the country is protected as a national park, wildlife refuge, or biological reserve, there are tons of exciting places to explore and hike. Monteverde Cloud Forest is one of Costa Rica’s top trekking destinations. There are numerous day hikes you can choose from, or you can opt for a multi-day tour with visits to more top sites in Costa Rica.

Trekking is one of the best ways to experience Laos’s unspoiled jungles and traditional villages. Visiting this country’s dense jungle landscapes feels in many ways like you’re stepping back in time. The Phongsali region is incredibly remote and makes an ideal destination for adventurous explorers. The town of Luang Prabang in hilly northern Laos is a fantastic starting point to explore the magical waterfalls and forests in the countryside. Also in the north, Luang Namtha is a perfect place to escape the crowds and trek through the jungle wilderness. Whichever of these Laos jungle trekking destinations you choose, you’re sure to find incredible landscapes with abundant wildlife.

Jungle Trekking Gear List

Packing the right gear for jungle trekking makes the trip safer and much more enjoyable. The list below is a general guide for items to consider bringing on your jungle trek. The list can be tweaked according to the region you’re visiting, what kind of lodging you’ll have, and whether or not you’re trekking with a guide or tour agency. If you’re booking a guided jungle trek, check with your tour operator to see if they have a recommended gear list and what kind of equipment they provide. That way, you’ll have a better idea of what you need on your specific trek.

Here are some items you should consider bringing with you on a jungle trek:

• Sturdy hiking boots or trail running shoes that fit you well and are broken in
• High-quality hiking socks with moisture-wicking and antimicrobial properties, such as Silverlight socks
• Fast-drying, breathable clothing (synthetic materials or wool blends are best), including base layers, short-sleeved shirts, long-sleeved shirts, underwear, spandex or bike shorts, hiking pants, hiking shorts
• Rain gear: rain jacket or shell, rain pants, and waterproof gaiters
• Leech socks
• Insect repellent with DEET, permethrin-treated clothing, and a mosquito net
• Sun protection, including a wide-brimmed hat (also doubles as a rain hat), sunscreen, lip balm with SPF, buff or bandana
• Sleep system and shelter: hammock shelters are a great option in the jungle, but tents may be preferable in some areas
• Fleece or lightweight jacket if you’re in an area with cooler temperatures
• First aid kit, over-the-counter and prescription medications, and blister prevention kit
• Knife or multitool and gear repair kit
• Headlamp and extra batteries
• Dry bags or waterproof stuff sacks to keep your gear dry
• Garbage bags and plastic baggies for added waterproofing
• Backpack with rain cover
• Trekking poles
• Phone, camera, solar charging banks for your electronics
• Personal toiletries (soap, shampoo, etc.)
• Hand sanitizer and antibacterial wipes
• Personal hygiene products (toilet paper, pee cloth, wet wipes, feminine hygiene products, etc.) stored in a resealable plastic bag to protect them from moisture
• Small, quick-dry towels
• Electrolyte powders, energy bars, and salty snacks
• Swimwear for bathing and swimming in rivers
• Sturdy sandals
• Water purification and filtration system, iodine tablets
• Hydration reservoir and/or reusable water bottles
• Navigation system, such as a map and compass or GPS
• Camp dinnerware set
• Backpacking stove, fuel, and cooking utensils if you’re preparing your own meals
• Waterproof matches or a lighter
• Small trowel
• Safety whistle
• Passport, documents, cash, credit/debit cards

For more packing tips and advice, you can view our other Gear Tips posts here .

Jungle trekking is an exhilarating way to explore remote areas in the world’s rainforests. Although these wet, densely vegetated environments create some added challenges for hikers, they are incredibly rewarding places to experience the outdoors. From spotting rare wildlife like orangutans and mountain gorillas to listening to the humming symphony of birds, insects, and flowing water, jungle trekking offers many unforgettable memories. Before setting off on your jungle adventure, make sure you understand your destination’s particular challenges and risks, consider going with a licensed local guide, and pack carefully to ensure you have all the equipment you need for a safe and enjoyable trip.

Do you have any questions or tips to share about jungle trekking? Let us know in the comments!

Ralph S. is the founder of Silverlight, an avid hiker and trail runner he enjoys spending time outdoors, riding his motorcycle and swimming at the beach when he's not busy replying to customers or developing new Silverlight gear.

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I’m currently backpacking in Borneo with my brother and a friend of mine. We wanted to do a jungle trek, for two days, where you sleep in the jungle for the night. Sadly most “treks” we found either didn’t include the night in the jungle, or were more of an animal spotting kinda thing… This post helps me a lot, thanks!

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• Jethro Tull

The Meaning Behind “Bungle in the Jungle” by Jethro Tull and How It Emerged from an Unfinished Project

by Jim Beviglia March 19, 2024, 6:00 am

Jethro Tull stood out from the prog-rock crowd with their unorthodox song suites and reliance on leader Ian Anderson’s flute for instrumental texture. With their 1974 single “Bungle in the Jungle,” however, they delivered more of a direct hit, even with the flute still doing its thing, for one of their biggest individual successes.

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What was the song about? How did it emerge from an unfinished Jethro Tull project? And why did its creator consider it somewhat uncharacteristic of the band’s output? Let’s join the monkeys in “Bungle in the Jungle” and strike up the tune .

Welcome to the Jungle

The music of Jethro Tull was generally too unwieldy for hit-single status. They did score a couple of smashes in their native Great Britain, but it was difficult to do the same in America, even with songs like “Thick as a Brick,” “Aqualung” and “Locomotive Breath” eventually becoming classic rock staples.

However, the dam began to break about with “Living in the Past,” a song the band gave a belated American release after recording it years earlier, only to watch it soar to No. 11 in the charts. That song opened the doors for them on pop radio, but, again, their normal output, which was often musically knotty and lyrically opaque, wasn’t going to get the job done.

Anderson realized this when he was recording “Bungle in the Jungle” with the band after writing it a bit earlier (more on that in a moment). As such, he intentionally went for an arrangement that would score with rock audiences, complete with a big chorus and a bevy of instrumental hooks. It worked, as the song went to No. 12 upon its release off the album War Child in 1974.

Anderson has often expressed some ambivalence about the song in interviews, considering that it’s not really representative of much of his work. Nonetheless, he understood its catchy nature and why it became a hit. The strange thing about “Bungle in the Jungle” is how it was rescued from a project that never came to fruition, as Anderson explained in an interview with Songfacts :

“It was actually late ’72 or early ’73 when I was in Paris recording an album that never got released, although one or two of the tracks made it out in 1974, but that was at a time when I was writing an album that was exploring people, the human condition, through analogies with the animal kingdom. And that particular song was perhaps the more obvious and the more catchy of the tunes. Eventually it was finished and saved in time for the War Child album, sometime later.”

What is the Meaning of “Bungle in the Jungle”?

You have to credit Anderson for how extensively he teases out his metaphor about humanity being more like the animal kingdom than we’d care to admit. He also does an amazing job of finding lyrics that fit so seamlessly into his sinewy melody. Listen to how the opening couplet rolls off the tongue: Walking through forests of palm tree apartments / Scoff at the monkeys who live in their dark tents .

Anderson paints a stark, unsparing picture of the predatory nature of these beasts that are standing in for us in this tableau: I’ll write on your tombstone, and thank you for dinner / This game that we animals play is a winner . He also takes a caustic look at whatever higher power put this all together: He’s a lover of life, but a player of pawns .

In the chorus, Anderson gets to the nitty-gritty by segueing into the first person, drawing a direct parallel with the selfishness of the animals: I’m a tiger when I want love / And I’m a snake when we disagree.

“Bungle in the Jungle” might not have sounded like typical Jethro Tull. But the inventiveness and intelligence of the track were right on brand.

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The Meaning Behind “Hello It’s Me” by Todd Rundgren and the Delicate ’60s Ballads that Inspired It

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10 Best Jungle Hiking Destinations In The World

• by Jonny Duncan
• June 22, 2023 June 26, 2023

Jungle hiking (or jungle trekking) is one of the best experiences for the adventurous traveller and, although there are many great places to do it, these are 10 of the best destinations to go to.

Best Destinations For Jungle Hiking

There are so many possibilities for jungle hiking in the world it would take forever to list them all but this is a rundown of some of the better places to go jungle hiking.

Some of these I have been to myself and some are others recommended by friends who have been there.

Kelabit Highlands – Borneo

The Kelabit Highlands in Borneo are very remote to get to and are located on the Malaysian side of Borneo Island just on the border with the Indonesian side.

There are quite a few jungle hiking routes there that you can do. It’s best to show up and ask local advice on where to go. You can hire a local guide when there.

You will hike through lush jungle forest and can meet some of the local tribes from the region.

Khao Sok National Park – Thailand

Thailand is a great destination for travellers and has some popular treks in the northwest of the country that takes you to waterfalls and the hill tribes.

However at the less visited Khao Sok National Park is where you can find some of the best jungle hiking in Thailand. These hikes are less strenuous than more hardcore jungle hikes in the likes of Borneo but are still a great adventure to have.

The added bonus here is that you also have the option to go canoeing and rafting around the jungle area.

You can do a long day jungle hike or spend a few nights in the jungle.

Kokoda Track – Papua New Guinea

If you’re looking for an epic and hard jungle trek to do, then the Kokoda Track is for you.

It’s a trek that is 96 kilometres going the overland way, not the direct route and traverses across mountains.

The other great thing about this hike is you get to see local tribal people.

Chitwan National Park – Nepal

Nepal is best known for its mountain trekking, but if you head to the south you will find a hotter steamy side to Nepal, especially at Chitwan National Park where you can go jungle hiking and try to spot wildlife on the way.

Visiting Chitwan and doing jungle hikes there was one of my favourite experiences in the Asian subcontinent.

Gorilla Trekking Volcanoes National Park – Rwanda

Rwanda is a great place in Africa to go jungle hiking especially because you can do a hike to see Gorillas in the wild.

Although the hike to see the gorillas is just a day trip it’s an experience you won’t forget.

This is one of the best shorter jungle hikes you can do.

Virunga National Park – Congo

The Virunga National Park goes along with the Rwanda recommendation as it’s just across the border.

This option though adds a bit more adventure than the Rwanda one as the Congo gets less visitors and feels more remote and rougher than Rwanda.

Monteverde Cloud Forest – Costa Rica

Costa Rica, if fact Central America in general, is one of the best places in the world to do a jungle trek as much of the area is covered in jungle.

The Monteverde Cloud Forest is a great jungle hiking destination in Central America and one of the most beautiful jungle/rainforest environments you can get to relatively easily.

Daintree Rainforest – Australia

The Daintree Rainforest in the northeast of Queensland in Australia is the oldest surviving rainforest in the world.

There are also nearby white sand beaches and coral reefs to explore along the various tracks you can choose from.

Harapan Rainforest – Indonesia

The Harapan Rainforest is located in the north of Sumatra in Indonesia and is a beautiful biodiverse region with a lot of wildlife.

It’s also home to endangered orangutans and you can enjoy long day hikes in the jungle or arrange longer trips with staying a number of nights in the jungle area.

Machu Picchu Jungle Hike – Peru

Machu Picchu is one of the most impressive sites in South America and is a famous place to hike to in Peru. Most people do the regular hike there, but there is also the option to do a jungle hike as well.

I’m putting this option last as it’s less of a “jungle hike” than the others as there is much more mountains involved, but it’s such an epic hike to one of the most impressive ruins in the world that I added it here.

It takes around 4 days to do this hike.

Just be aware that the Peruvian government only grants a certain amount of permits per year for hiking to Machu Picchu, so check as far ahead as possible if you want to do this hike.

If you don’t want to jungle hike to Machu Picchu you can do a day tour there from Cusco or stay overnight. Recommended tours:

Jungle Hiking Advice

The general rule for jungle hiking is to be prepared with the right gear.

Depending where you go, one of my personal recommendations if you’re planning ahead and have access to buy some then get some leech socks if you’re expecting leeches on the jungle hike, which is most likely going to be the case.

This is an obvious one, but make sure you drink a lot of water when jungle hiking. Take water purifying tablets or a water filtration system.

Be aware of the environment you’re in and always ask local advice on the particular conditions that you will face.

Where possible it’s highly advisable to take a local guide, not only for safety reasons, but also you will get a more in-depth knowledge of the terrain you are in and the wildlife you will experience.

Jungle Hiking

Those are some of the ultimate destinations for jungle hiking (or trekking, whatever you choose to call it) in the world.

Enjoy whichever one you choose!

For more adventure check out my adventure guides .

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Aadrai Jungle Trek – 5 Important things you need to know

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Table of Contents

Aadrai Jungle Trek: Introduction

Aadrai Jungle Trek is a thrilling adventure in the heart of the breathtaking Aadrai Forest, renowned for its dense vegetation and diverse wildlife. This trek stretches over a vast expanse of pristine wilderness, offers nature enthusiasts an opportunity to immerse themselves in the raw beauty of the jungle.

The journey begins at the trailhead, where seasoned guides lead participants deep into the heart of the jungle. As trekkers navigate through the dense foliage, they encounter a multitude of flora and fauna unique to this region. Towering trees, exotic orchids, and vibrant bird species create a picturesque backdrop.

The trail meanders along winding paths, crossing bubbling streams and enchanting waterfalls that provide refreshing pit stops.

The Aadrai Jungle Trek is a mesmerizing expedition that blends adventure, nature, and exploration, making it a must-visit for those seeking an unforgettable wilderness experience.

The trek is undoubtedly one of the most thrilling in Sahyadris and should be on everyone’s list this monsoon !

• Average Trekking Fees: ₹1,000 – ₹1,600
• Distance: 14-15 KM
• Difficulty: Easy
• Duration: 3.5-4.5 Hours
• Ideal For: Beginners & Experienced Trekkers Both
• Best Season: June – September (Monsoon)
• Region: Malshej Ghat, Maharashtra

How to reach Aadrai Jungle?

The trail starts from Khireshwar village, which is also the starting point of Harishchandragad. 

To reach Khireshwar village, you can drive in your private vehicle; the  distance from Mumbai is around 130 – 150 kms, and it takes 3 – 3.5 hours.

Alternatively, you can travel via  local train to Kasara or Kalyan  & hire a local cab to Khireshwar.

Thirdly, you can also get down at Kalyan, take a  bus to Khubi phata  & from there take another  bus to Khireshwar . (This option is a bit tricky, as the frequency of the buses is very low.)

Aadrai Jungle Trek Route & Difficulty

The Aadrai Jungle  trek  is an easy trek , and  anyone can do it . There might be problems for someone new to following a proper trail; however, one can hire a local guide to do the hike.

The route is about  7.5 kms long  and will take  3.5 – 4.5 hours  to finish the trek with  ample breaks .

The trail starts from the main road; On the right side, you will see tall mountains and 3-4 waterfalls flowing from the top.

You pass through the houses of the villages and enter a plateau region; throughout the trail, you will cross many water streams. After an hour of hiking, you will reach the dense jungle, and this is where it gets exciting, and you enjoy the best part of the trek.

On this trek, you will encounter the  majestic Kalu waterfall  on various occasions.

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Important Information

• Ramblr  Route Link  (Do Note: There are many different routes one can take; however, they all start from Khireshwar village)
• Balu Memane: 9158540512
• Balu: +91-8329692464
• Apparently, a villager who lost his was in the jungle discovered the Aadrai jungle trek.
• You can also stop at Malshej ghat at various waterfalls & viewpoints before or after the trek.
• There are no significant hotels where you can have meals in the village. Small food stalls serve snacks, Maggi noodles and local delicacies.

Essential Things to Carry for the Trek

Packaging wisely is essential to make the most of your Aadrai jungle trekking experience. Here are some must-have items for your backpack:

• Sturdy trekking shoes for a comfortable and safe trek
• Ample water and energy drinks to stay hydrated
• Snacks and energy bars to keep you fueled
• Sunscreen, cap, and sunglasses to protect yourself from the sun
• First aid kit with essential medications and bandages
• A camera to capture the stunning vistas along the way
• A light backpack to carry your essentials without weighing you down

Safety Precautions and Tips

While embarking on the Aadrai Jungle trek, it is crucial to prioritize your safety. Here are some essential safety precautions and tips to keep in mind:

• Trek with a certified guide who is familiar with the route and terrain.
• Wear appropriate trekking gear and clothing to protect yourself from injuries and harsh weather conditions.
• Stay hydrated throughout the trek by drinking water at regular intervals.
• Pace yourself and take breaks whenever needed to avoid exhaustion.
• Do not litter; respect the natural environment by carrying back all your waste.
• Follow instructions from the guide and stay on the designated path.
• In case of any emergency or discomfort, inform the guide immediately.

The Aadrai Jungle Trek is easy, suitable for both experienced trekkers and beginners with a reasonable level of fitness.

The duration of the Aadrai Jungle Trek is typically 4-5 hours, depending on the route and pace chosen.

The trail starts from Khireshwar village. The nearest railway station is Kalyan, from there you can direct cabs or buses going to Khireshwar village.

The Aadrai Jungle Trek has a rich history as a traditional route used by local tribes for centuries. Recently, it has gained popularity among adventure seekers and nature enthusiasts, offering an immersive experience in the untamed beauty of the Aadrai Forest.

Video about the Aadrai Jungle Trek

Dhodap Fort  |  Nanemachi waterfall  | Harishchandragad  |  Karnala Fort  | Peb Fort  | Jivdhan Fort  | Mahuli Fort | Irshalgad  | Sondai Fort  | Salher Fort |  Ganpati Gadad  | Korigad Fort  | Tandulwadi  | Garbett Plateau  | Sudhagad Fort  | Kataldhar Waterfall  | Plus Valley  | Mangi Tungi  | Malanggad  | Gorakhgad  | Bhairavgad  | Kohoj Fort  | Rajgad | Ratangad | Bhimashankar Trek | Visapur Fort | Kalsubai Trek | Tikona Fort | Rajmachi Fort | Sandhan Valley | Kalavantin Durg | Andharban Trek | Harihar Fort | Kalu Waterfall

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Everything You Need to Know About the Maharajah Jungle Trek

You’re going on vacation to Walt Disney World! The only problem? You’re not sure which attractions are right for you and your kiddos and you have questions. Which attractions are too intense for little ones? What rides do I really need a FastPass+ reservation for? What’s the disability access like for certain attractions? We’re answering all those questions and more in our Everything You Need to Know attraction series with today’s focus on the Maharajah Jungle Trek at Disney’s Animal Kingdom!

What is the Maharajah Jungle Trek?

Where is the Maharajah Jungle Trek?

Maharajah Jungle Trek is located next to Kali River Rapids in the Asia section of Disney’s Animal Kingdom.

What is the History of Maharajah Jungle Trek?

While Disney’s Animal Kingdom opened April 22, 1998, the Asia section of the park didn’t open to guests until 1999, serving as Animal Kingdom’s first expansion. The Maharajah Jungle Trek specifically opened on March 1, 1999.

What You Need to Know About the Queue

There is no queue for the Maharajah Jungle Trek since its a self-guided walking tour. However, guests might encounter crowds around certain animal viewing areas and may need to wait for their turn for a good view.

What You Need to Know About the Experience

Tucked towards the rear of Asia, the Maharajah Jungle Trek allows guests to discover viewing areas for Asian animals at their own speed. The areas guests trek through are designed to resemble ruins of an Indian hunting lodge now reclaimed by nature. Just like everything at Animal Kingdom, there’s a message in there…

Guests may find water buffalo, a variety of birds, Blackbuck, Gibbons, tigers, Komodo dragons, and more! Cast Members are often stationed along the paths to answer guests’ questions about the animals and to point out where they are.

What You Need to Know About Accessibility

Guests may remain in a wheelchair/ECV to experience the Maharajah Jungle Trek. Due to the nature of the experience, service animals are not permitted in some areas of this attraction. Please see a Cast Member for additional information.

What You Need to Know About Health and Safety Advisories

There are no health or safety advisories for this attraction! It’s an experience everyone in the family can enjoy together.

What are the Height Requirements?

There is no height requirement for the Maharajah Jungle Trek!

Does the Maharajah Jungle Trek Offer FastPass+?

No. The Maharajah Jungle Trek does not offer FastPass+. Since this is a self-guided attraction, there is no wait to experience it.

Does Weather Affect the Maharajah Jungle Trek?

The Maharajah Jungle Trek is located outdoors and guests will be exposed to inclement weather.

What’s the Best Time of Day to Experience the Maharajah Jungle Trek?

The Maharajah Jungle Trek typically opens to guests about 30 minutes after the park opens for the day and tends to close early. While you never know when the animals might make their appearance, the coolest part of the day is often your best bet. The trek also serves as a great retreat from the crowds and long lines during the busiest parts of the day.

Did I answer all of your questions about the Maharajah Jungle Trek? Is this attraction at the top of your family’s vacation to-do list? Let us know in the comments.

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Savannah Sanders

Savannah has been visiting Disney World since she was a year old and has gone back almost every year since. In the real world, she teaches high school history and government and enjoys writing about all things Disney. Savannah can be reached on Twitter @DisneyParkSavvy.

2 thoughts on “ Everything You Need to Know About the Maharajah Jungle Trek ”

I stumbled across this on a 2000 trip while the rest of my party went off to do something else, and it was genuine magic. I happened to be at a viewing area for the tigers in the early evening, just before feeding time. No one was near me. I saw five adolescent female tigers frolicking close to my viewing area like overgrown house cats! As a lifelong cat lover it was hilarious and thrilling. One of my most indelible WDW memories.

Does anyone know if there are benches around throughout the trek? Since the last time we visited, both of us now need to sit and rest more than we used to! I honestly don’t remember if there are any. Thanks

Comments are closed.

26 Best Trekking Trails in Thailand + Essential Tips on Safety & What to Pack

Looking to go trekking in Thailand? I don’t blame you.

Thailand is renowned for its rolling hills, lush jungle and towering peaks.

If you need some help planning your trip, and some tips on staying safe and what to pack, grab a drink and saddle up for the next 10 minutes, as we explore the best trails in Thailand.

Northern Thailand

The best trekking in Thailand is undoubtedly found in northern Thailand, so it will come as no surprise that this section has a huge number of options.

In fact, you could do three trekking holidays and still not cover all the wonderful trails available in this part of the country.

Thailand’s Jewel of the North is a scenic departure from the beaches of southern Thailand. Complete with rolling hillsides, lush valleys and plenty of opportunities for outdoor exploration, Chiang Mai is a nature lover’s paradise.

Whether you’re looking to interact with hill tribes or hike through lush national parks, Chiang Mai province is the perfect springboard from which to experience all that northern Thailand has to offer.

A rice field pierces the jungle in Chiang Mai: Image credit: Bfick

1. Doi Suthep

While the mountain that holds Chiang Mai’s most beautiful temple is easily accessible via songthaew or bicycle, a more beautiful, and challenging, route lies in the Monk’s Trail that runs from Suthep Road to the glittering complex of Wat Phra Doi Suthep.

To access the trail, drive to the end of Suthep Road (past the university) and follow a sign that reads ‘nature trail.’ Walk towards the TV tower and you’ll find the base of the trail complete with a map.

Follow the orange swaths of cloth tied to the trees and you’ll reach the temple, after much scrambling. It’s well worth the nearly two-hour long hike to the top!

2. Doi Inthanon Nature Trail

Explore Thailand’s tallest, and most beautiful, peak. Make your way to the national park via motorbike or van (inquire at your homestay or hostel), and make your way to the nature trail, which will be clearly marked.

You can hire a guide at the base of the peak, which will be money well spent because you'll learn all about the area's flora and fauna along the way.

3. Huay Tung Tao Hike

If you travel just a few kilometers from Chiang Mai’s city center, you’ll spot an oasis complete with a glittering lake, biking trails and waterfall.

If you’re inclined, hike the 7 km round-trip loop, which will guide you past Dtaat Mook waterfall and provide stunning views of the vistas ahead.

4. Hill Tribe Trek

Going on hill tribe trek is a must when adventuring in northern Thailand. This trek lets you explore various tribes across the country: The Karen Tribe Trek close to the Burmese border, the Lisu Tribe Trek in Chiang Rai and Chiang Mai, and the Shan Tribe Trek in northwestern Thailand are most popular among hikers.

This trekking experience will open your eyes to the beauty and serenity of nature, offering a magnificent view of the hazy hills and surrounding rice fields, and to the charming lifestyle and culture of the local tribes.

If you have any knowledge of Italy, Chiang Dao’s nickname — “little Tuscany” — should clue you in to just how beautiful the region is.

Nestled in Chiang Mai province, Chiang Dao’s rolling hills offer the perfect respite for nature enthusiasts looking to get away from the crush of Thailand’s cities.

The area is also a haven for wildlife, including over 300 different species of birds.

Chiang Dao is also the only Thai district that is home to all twelve of the country’s hill tribes. The coexistence of culture, nature and serenity make this one of Thailand’s premiere trekking locales.

Make sure you have a camera to snap beautiful clearings like this.

5. Yod Doi Tuay

This beautiful viewpoint can be accessed by visiting the northern-most region of Pha Daeng National Park in Chiang Dao. From the rolling peaks, you will witness the beautiful vistas of Thailand, and Myanmar to your west.

To access Pha Daeng, take Route 1178 about 30 kilometers from Chiang Dao — the entrance sign will be clearly marked.

6. 45th km Viewpoint

Also located in Pha Daeng National Park is the 45th km viewpoint — located, aptly, at the 45 kilometer mark on Mae Cha – Peang Luang road. Hike to the top and you’ll be treated to a beautiful view of Chiang Dao’s renowned wildlife sanctuary below.

7. Doi Luang Chiang Dao

The district’s crowning jewel is its highest peak, which also measures in as Thailand’s third largest.

Trekking from the road to the peak is about 6 km each way, so experienced hikers can likely do the trip in a single day. If you’re looking to break the hike up into a couple of days and camp out, consider hiring a guide.

All treks in Chiang Mai and the surrounding areas can be booked through Chiang Mai trekking.

Chiang Rai is Thailand’s northernmost large city and acted as the former capital during the reign of King Mangrai in 1262 CE.

Today, Chiang Rai is a bustling city that lies on the Mae Kok River not far from the the Golden Triangle — the tripoint between Thailand, Laos, and Myanmar.

It’s the perfect location for adventurers looking to get a taste of city life while in close proximity to the lush jungles and lookouts of northern Thailand.

There may be some tricky steps along the way.

8. Golden Triangle

Backpackers head to Chiang Rai to explore the charming city — and to ogle the province’s stunning sights. In fact, Chiang Rai is home to one of the most unique locations in the world: From the Golden Triangle you can see three countries (Thailand, Myanmar, and Laos) unfolding before you.

To hike the majority of the trail, you’ll likely need to book with a tour group. Lanna Trek is highly recommended by past trekkers, and their Golden Triangle package will take you on a three day, two night trek. For those interested in wilderness exploration, this is a must!

9. Phu Chi Fa

There’s a destination off the tourist beat in the easternmost section of Chiang Rai province called Phu Chi Fa. The locale is renowned among Thai families and for good reason — the views are stunning.

Most travel to the location to watch the sun rise over the peaks; the valley is usually filled with clouds, creating an absolutely stunning vista. To get to the town nearest Phu Chi Fa, you’ll have to head to Chiang Rai’s bus station and locate the stand selling tickets.

From the small town, you’ll embark on a (usually sunrise) hike of about 20 minutes up a steep incline. Don’t worry, the views will be well worth the early wake up!

10. Mae Salong

Located in Northern Thailand close to the Myanmar-Thailand border, Mae Salong offers the charm of a spectacular countryside. Despite it being mountainous, you’ll not find a jungle in the surrounding landscape; instead, you’ll be greeted with vast orchards, plantations and hill-tribe villages.

What makes Mae Salong perfect for trekking is the fact it sits on top of a steep ridge, which means that you can expect vigorous climbs and descents in this hiking experience. Offering a distance of 13 kilometers, Mae Salong also provides hikers the opportunity to try their own Oolong, a famous Taiwanese tea.

Mae Hong Son

If you trek in Northern Thailand you will most likely see some elephants: Image credit: Josh Evnin

11. Mae Sariang

If you’re looking for a small, friendly town for your next hiking trip, Mae Sariang may just be what you’re looking for. Compared to other town districts in Thailand, it remains untouched by tourism, and this little but charming town treats you with a picturesque landscape of forests, mountains and rice fields.

Also near the border of Myanmar, Mae Sariang is a perfect place to unwind and relax. You can hike its hills and valleys by foot or you can tour the area along the Yuam river and the surrounding countryside in a bicycle.

To get a glimpse of the district’s panoramic view, you can climb the steps towards Wat Phra That Chom Mon, a remarkable temple in Mae Sariang.

Just a little reminder: since Mae Sariang is a relatively isolated town, preparation is vital when planning to visit the area. Check out the tips section later on in this post.

12. Soppong

Northern Thailand’s take on gorgeous mountain scenery, Soppong offers an amazing trekking experience to tourists.

Besides trekking its magnificent mountainous landscape, Soppong has other famous sites that you should visit when in the area, including the Tham Lot underground river and cave. The cave system is 1,666-meter long and allows you to marvel at the spectacular stalagmites and stalactites inside the caves.

Touring the village on a motorbike is a convenient way to feel the local vibe and witness its beauty along the way. Since Soppong is elevated at around 700 meters, you can expect chilly evenings. It’s best to carry warmer clothing when visiting, especially in the cool season.

13. Pang Mapha

Pang Mapha, a small district of Mae Hon Song province, features a circular trek that allows hikers to feel the village life. It offers a trekking experience through vast farmland, rice fields and thriving forest, where you’ll encounter medicinal plants and herbs along the way.

You can stay at two different villages in the district: Ban Pha Mon, where a Lahu tribe resides and where you can experience Lahu massage, and Ban Muang Pam, home to a Karen tribe who will show you their traditional medicine.

The adventure doesn’t stop there, either. Take a raft to explore the Tham Lod cave and marvel at the awesome undergrounds caverns and magnificent stalactites and stalagmites.

Pai is a lovely village in Northern Thailand that offers lush landscapes for trekking. However, bear in mind that much of the area is open farmland, so you’ll also have to walk quite a distance before you get into hills and forests.

As Pai has numerous hiking trails, picking the best one is crucial, especially if you’re not a part of an organized tour.

Your best bet for an amazing stroll is the trail leading to the Mae Yen waterfall.

7-km away from the center of the town, Mae Yen waterfall is located in a delightful area blessed with lush gardens, clear streams and magnificent waterfalls.

Along the way, the trail presents gorgeous landmarks including the Pai Canyon and the Pai Memorial Bridge.

Time to cool off. Image credit:  Mikel Lizarralde

Characterized by the height of its limestone hills and the verdant nature of its paddy fields and farmlands, Nan is a place of intense contrast, and one of beauty. It’s hillsides are dotted with lush jungle, and are home to a number of stunning caves, a host of wildlife, and ancient temples.

15. Caves at Tham Pha Tup Forest Park

One of the most beautiful parks in Nan lies just off the city’s major highway — Route 101.

Once you arrive at the visitor’s center, pick up a map and decide which of the many caves you’d like to visit. Tham Phra is a good bet and is one of the closest to the center. If you’re feeling adventurous, venture further. Just be sure to bring a flashlight and a sturdy set of shoes (see my essential ‘what to pack' list later on).

16. Phu Lang Ka

Situated in the mountains of Phayao Province, this small, remote northern Thai village offers a gorgeous view of a valley. The trails in Phu Lang Ka are quite challenging, so you have to prepare yourself for a rugged, unsteady trekking experience.

If you’re the type who loves the excitement of getting off the beaten track, Phu Lang Ka is perfect for you.

As you go your way, expect breathtaking sights, including iconic temples, limestone outcrops, a waterfall and even a national park. The beautiful, untouched landscape of Phu Lang Ka is a sight to behold.

Here’s a tip: wake up early in the morning to witness the spectacular sunrise over a misty village, or stay out in the afternoon and marvel at the stunning sunset.

Southern Thailand

Expect the amazing. Image credit: Jems Baker

17. Khao Yai

The Khao Yai National Park is a UNESCO World Heritage site that offers an off-the-beaten-track hiking experience with some of the most thrilling trails.

The park’s jungle is dense, making it hard to navigate, so going with a guide is a preferable and a must beyond 3 PM.

Khao Yai treats your eyes to an amazing, diverse flora, and trekking trails that stir the dauntless explorer in you.

Some trails lead to Heo Suwat waterfall, the most popular waterfall in the park. There are two popular campgrounds in Khao Yai: Pha Kluai Mai and Lam Takong. Camp in a group, and preferably with a guide.

18. Khao Sok

Khao Sok National Park is home to everything you can ever dream of encountering when trekking: ancient jungles, limestone caves, beautiful campsites, spectacular waterfalls and emerald lake waters. Furthermore, the park is part of the country’s wildlife preservation program.

As an adventurer who loves all things exhilarating, the 11-km jungle trek along Khao Sok is a must. Be prepared for some stunning flora and gushing waters. The trail takes you to exciting climbs and slopes and treats your eyes to the awe-inspiring surrounding scenery.

Since you’ll be going deep into the jungle, leeches are a common companion. Carry some salt and you’ll be good to go. Or get those leech socks I recommend in the packing list!

19. Khao Luang National Park

A protected park in Southern Thailand, the mountainous Khao Luang National Park is well-known for its beautiful waterfalls spread out all over the area. The park is also the path leading to the highest peak in the southern part of the country, the Khao Luan Mountain.

The Khao Luang trail is paved and therefore starts off easy, but it will progress to a more challenging hike of crossing forests and streams.

The trail offers amazing biodiversity, including a wide range of flora and some fauna. Watch out for steep paths and keep your eyes open for the breathtaking vistas. Trekking with a guide is the best way to explore the park.

20. Sri Phang Nga National Park, Khao Lak

Located approximately 65-km north of Khao Lak, Sri Phang Nga National Park has a total area of 240 square km. For the most part, the park features a virgin forest where a variety of fauna such as mouse deer and wild pig thrives.

The trek consists of numerous hills, gushing streams and waterfalls and some limestone outcrops. Let your eyes feast on a vast range of plants including mosses, herbs and ferns. You can also spot different varieties of birds along the way.

There are numerous hiking opportunities in Sri Phang Nga National Park. The trails will take you to several stunning waterfalls, including  Nam Tok Tam Nhang and Nam Tok Tohn Ton Teui. The park offers a basic campground, but you will need your own equipment.

You may encounter remote villages on your trek that provide an insight to rural living.

Western Thailand

21. umphang wildlife sanctuary.

Located in the province of Tak, Umphang is one of Thailand’s best destinations for jungle treks. Designated as a UNESCO World Heritage Site in 1999, the location is still one of the country’s most beautiful reserves.

Visitors can spot limestone cliffs, the rushing Mae Klong River, and the jungle’s abundant wildlife, such as lizards, snakes and gibbons.

If you begin in Mae Sot, you can complete a six-day trek through the wilderness of Umphang — a journey that is well worth the expedition. Many tour operators run through this section of the sanctuary, so consider booking with one.

There are a variety of scenic trails, but take one that leads you past the Tee Loi Su waterfall — Thailand’s largest — and continue on to the small town of Palatha. From the jungle to the waterfalls, it’s an experience you won’t forget anytime soon.

22. Mokoju Mountain Hike (Kamphaeng Phet Province)

Kamphaeng Phet is a sleepy, but beautiful, province near the center of Thailand. Deeply religious, the province is home to a number of natural and cultural attractions.

A former provincial capital, the area also has quite a few ancient ruins, making it the perfect place for exploration — without the crowds.

Upon entering Mae Wong National Park, you’ll have to prepare for the multi-day hike to Mokoju Mountain. You’ll likely want to register with a tour company to make the trip smoother.

Once at the park, you’ll trek through beautiful forests, over sloping hills, and past Mae Riwa waterfall before you reach Mokoju. This is no mean feat feat, but one that offers a stunning view to anyone who attempts it.

Northwestern Thailand

23.  sangkhlaburi province.

Sangkhlaburi may be less visited among other trekking destinations in Thailand, but it offers different trails for different fitness levels and is very interesting.

The forest around this area is wilder, and the most adventurous trail you can opt to is a week-long trekking along the Myanmar border, staying in Karen hill-tribe villages as you go your way.

You will explore exotic jungles, cheerful rivers and amazing waterfalls. You can also have a glimpse of tropical Burmese living, as well as marvel at the vast, untouched land.

Sangkhlaburi offers a secluded trekking experience, and the isolation only adds to the district’s mysterious charm.

Central Thailand

The Erawan waterfalls are really pretty after the rainy season. Image credit: Andrew & Annemarie

24. Erawan Waterfall Hike (Kanchanaburi Province)

Located on Thailand’s westernmost side, Kanchanaburi is characterized by its gorgeous forests, flowing waterfalls and picturesque towns.

It’s also home to beautiful national parks and even a few lovely vineyards. A hop, skip and a jump from Bangkok, Kanchanaburi is perfect for city folk looking to escape the bustle of the city for a day or a weekend.

Erawan National Park is one of the most beautiful in Southeast Asia — due in part to it’s stunning turquoise waterfalls of the same name. To access the falls, you’ll need to travel to first travel to the national park (a 3 hour drive from Bangkok). From there, you’ll head to the visitor center where the trailhead starts.

Note that because the waterfalls are tiered, the end of the trail will be quite strenuous, so you should wear sturdy shoes and be prepared for a steep climb. All in all, it’ll take hikers about an hour and a half to reach the top of the stunning falls. Be sure to wear mosquito repellent!

Island Trekking

Butterflies on the trail.

25. Khao Pom (Koh Samui)

While many exciting trekking opportunities are found in northern Thailand, that doesn’t mean the south coast is void of them. One remarkable national park that offers wonderful hiking trails is Koh Pom on Koh Samui.

This popular, and second-largest island in the country, provides tourists a striking balance of visitor amenities and abundant flora – the reason it’s still considered a charming destination despite the large number of tourists.

Khao Pom, an uninhabited mountain situated in the center of Koh Samui, provides thrilling trekking opportunities in the island. Trekkers can explore the exotic jungle and witness a panoramic view of the island.

26. Koh Tarutao

The largest island among the 51 islands that make up the Tarutao National Marine Park in the Strait of Malacca, Koh Tarutao houses extreme cliffs, vast beaches and ancient jungles that thrive on mountains. All these make it perfect for trekking and exploration.

The island is close to the Malaysian border and is made up of 85% water and 15% hilly and rocky landscapes.

Expect the treks to be not-so-steep and relatively less challenging, but keep yourself alert to wildlife.

Treat yourself to marvelous waterfalls and spectacular beaches and sunsets when you visit the island. You can rent or buy a tent within the forest area.

6 Safety Tips for Trekking in Thailand

1. do your research beforehand.

Before you go trekking, it is always a good idea to read up on the local area and any potential hazards you may come across such as cliffs or waterfalls.

Consider the wildlife known to be in the area and how might that present a hazard if you were to come into contact?

Orientate yourself by studying the local area with a map. Look at the trail you will be following and where it is in proximity to roads, villages, shops and exit points that you could head to if you were to get lost or needed to get help.

I'm not saying this to make you worry, but this knowledge of the local area will make the experience more enjoyable, as you will be more confident that you will know what to do in case of an emergency.

2. Carry water!

It sounds obvious but you'd be surprised how many people forget. Most trekking companies provide refreshments, but this is usually done at breaks when you arrive at a village or rest-point.

If you are trekking alone, you need to make sure you carry at least 2 litres of water. This could save your life.

3. Always bring mosquito and insect repellent

Again, this goes without saying, but again, you would be surprised how many people forget to bring it with them, or don't bring enough and end up running out.

You may not come across a local shop that sells repellent for many hours, or even a day or two, depending on the type of trek you are doing.

Make a to-do list and check it before you leave for your trek, making sure that you have everything – including insect repellent.

4. Choose a reputable tour company

Every tour and trekking company in Thailand will tell you how good they are, that they can do everything safely and give you an enjoyable experience. But trekking is not to be taken lightly and safety is paramount.

Use a company that offers experienced guides and is well known for organising treks. For trekking in Northern Thailand, book with Chiang Mai Trekking.

5. Choose a hike based on your own ability — don’t overexert

Be honest with yourself about your level of fitness. Trekking through lush jungle in Thailand is a beautiful vision, but in reality it can be very hot and tire you out very quickly.

If you have no experience of trekking, and you are not keen walker, cyclist or runner who regularly does long periods of exercise on a weekly basis, start with small treks of less than a few hours.

6. Book to Suit Your Climate Needs

For norther Thailand, consider booking your trip from October to April (the driest months of the year). November, December, January and February are the coolest months and least crowded. If you want to avoid the hottest months, do not go trekking between March and June.

Most rainfall (rainy season) is seen in May, June, July, August, September and October. Note that certain trails may not be available or accessible during periods of heavy rain.

Experience the breathtaking views in Thailand…

Essential Trekking Gear: What to Pack

The gear you pack will depend largely on the type of trek you are doing: If you are going on a six-day trek, your backpacking will need more consideration than a trek of a few hours.

However, in my experience there is a list of essential gear that you should consider taking on any trek. Print this of or bookmark this page in your browser.

1. Trekking Boots (lightweight)

Do not go cheap on your trekking boots. You don't need to spend a fortune, but invest in some boots that are designed for hot weather – and make sure they are lightweight.

+ Check out boots here

2. Other Lightweight Footwear

You will need a change of footwear to give your feet a rest from your trekking boots when you have breaks and overnight stays.

This change of footwear might be crocs or even flip-flops, but I recommend a pair of very lightweight slip on trainers. These will double up as emergency footwear, should something happen to your trekking boots while on the trail.

Think smart.

3. Leech Socks

You may or may not need these, depending on the location. If you plan on wearing shorts, it may be a good idea.

Leeches are generally not a problem when it comes to transmitting disease, however; bacteria, viruses, and parasites from previous blood sources can survive within a leech for months.

Leech socks will also minimize your exposure to bites from other insects and animals that you may encounter.

4. Lightweight Socks

If you are trekking in an area where leeches are not a problem and you are unlikely to come into contact with insects that may bite, then you can just travel with lightweight trekking socks.

5. Trekking Belt

A belt is great for efficiently carrying your bits and bobs, particularly important things like your keys and phone. You might also choose to keep a flashlight in there and some emergency high-calorie munchies.

You don't have to go for a specialist trekking belt. There are some cheaper option running belts, some which also hold a water bottle.

+ Check out this trekking belt

6. Trekking Sticks/Poles

These may be provided if you need them, but I wouldn't leave that to chance.

If you need a walking support, or you are not very confident in your fitness and would like some extra support to guide you along, fly out to Thailand with a pair in your bag.

I personally like sticks because it gives me something to prod areas of the ground or forestry that I'm unsure of before taking my next step.

7. Flashlight

You are probably thinking that you won't need a light because you will be trekking in the daytime. Think again. Never go on a trip without a flashlight. I even take a backup in my backpack.

If the worst were to happen and you were to be separated from the group, this flashlight will save your life. It will alert people to you, it will scare off potentially dangerous animals, and it will allow you to usual map and navigate your way out of the forestry.

Amazon do some fantastic deals on high-powered, portable flashlights. Take spare batteries too!

8. Map & Compass

this might sound old school to you, but believe me, like the flashlight these things can save your life. They are lightweight and easy to carry and put no extra burden on your backpack.

One thing people often forget in this day and age is that your mobile phone will likely not have reception when you are trekking. It may do, but it is not enough to rely on maybes. Always carry a good map of the local area. And along with that map you will need a compass.

9. Toilet & Antibacterial Wipes/Gel

Always take both. You may not need the toilet when you are walking, but the places at which you stop off and rest, be they local shops or villages may not have toilets that are quiet of the standard that you are used to. So carry some wipes and antibacterial gel with you.

10. Quick-Dry Antibacterial Towel

You will sweat, often buckets, trust me.

A normal small towel will do, but personally I prefer this slightly upmarket version because it's quick drying and super comfortable for wiping the sweat off your head and body.

The towel also has antibacterial properties, which is ideal if you aren't able to wash it for a few days.

+ Check it out here

11. Plastic Bag for Trash

Always carry a plastic bag. It doesn't need to be plastic, but make sure it is recyclable.  The important thing is that you do not leave any rubbish anywhere you go.

The rule of trekking, camping and being in the great outdoors in general is that you always leave nature as you found it. We have polluted the earth enough without adding any more!

Trying to figure out where to book your trek? Start your search here!

6 Steps to Choosing the Best Backpack for Hassle-Free Travelling

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Last Updated on September 9, 2021

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Off-the-beaten Jungle Treks in Sarawak

• 2021-02-24 07:49:29
• Erivina Jihel

Calling all hikers, nature, wildlife and jungle enthusiasts! Are you looking for a challenging adventure holiday that involves jungle trekking in a tranquil, lush, natural and timeless environment? If you are, then look no further than Sarawak as it offers many packages dependent on your capabilities but all inclusive of mesmerising landscapes; magnificent jungles bursting with diverse wildlife and flora and pristine national parks.

Jungle trekkers have an awesome choice of trekking routes, from mild to more challenging ones. In our list below, each route has an approximate time of completion while which one you select should depend on your hiking experience, capabilities and fitness levels.

If you are new to jungle trekking, do go in groups led by a guide who is already familiar with the trail. Solo trekking in the jungles of Sarawak is not recommended as it is easy to become disorientated and lose your bearings. Once you have decided on your plans, as an added safety measure, keep others informed of the trip, and the anticipated time of your return and make sure you notify them once you have returned.

Here’s a list of interesting jungle trails in Sarawak. It’s not exhaustive but there is something for everyone, no matter what your current experience level:

Bako National Park First-time trekkers might want to start here before exploring the deep forests of Sarawak. If you keep a close look out during your exploration at the park, you will glimpse the rare proboscis monkeys (they have a distinctive elongated nose, and are easy to spot), 2-metre long monitor lizards (yes, 2 metres!), macaques (they are called ‘the fearless monkeys’, so watch out for them, if you are not careful when eating, they are brave and quick enough to make a grab for it!), and by far, the biggest mammal at the park – the Bornean bearded pig who has bristles on both sides of its snout, distinguishing it from a wild pig.

There are also lots of smaller animals and insects, including ants that seem big enough to carry a small child! Also look out for the fabulous Hornbills commanding the tree tops and you may be lucky enough to spot one of the many eagles native to Sarawak.

Bako National Park is the best place to go if you want to experience nature and wildlife all in one day, without having to exert too much energy hiking through difficult trails.

If you are lucky, the proboscis monkey in Sarawak will come out and say hello.

Batang Ai National Park Batang Ai National Park is about a 5-hour drive from Kuching. Jungle trails here take you up the mountains where you’ll have sensational views across the Indonesian border. There are a mix of trails here with many of them long, hard walks but if you have some experience of jungle hiking, you should be able to cope and if you are really lucky, you may spot wild orangutans peeping from behind trees – they are pretty shy mammals so don’t scream too loudly with excitement if you do see one! After a long day walking, reward yourself with a river swim, and marvel at the noises of an ever excitable jungle. Gunung Gading National Park Gunung Gading is home to the rare Rafflesia, which is also known as the corpse flower because of the stench it gives off while it is blooming. There are a number of treks at the park and not all of them will feature the Rafflesia, so be sure to tell your guide beforehand if you want to see it in all its glory and he will take you where you will be able to spot it. Some of the jungle trails here will also lead you to scenic waterfalls and jungle streams. Have a refreshing swim at these ice-cool waters before you leave.

Up close and personal with the world’s largest flower in Sarawak.

Photo credit: http://blog.malaysia-asia.my/2009/07/rafflesia-flower-at-gunung-gading.html

Kelabit Highlands If you are looking for a slightly more adventurous trail, then head on up to Bario to explore the rocky terrain of the Kelabit Highlands situated in the northernmost part of Sarawak. The entire area of the Kelabit Highlands is like a cultural site where you get to see an ancient stone table and some fascinating stone carvings. Bario is the hub for the highlands, and from this small town, you can go on either single-day or multi-day treks into the mountains. The trail from Bario to Pa-Lungan, which is located in a remote part of the mountains, is one of the more popular ones. Lambir Hills National Park Lambir Hills National Park probably has one of the world’s richest rainforests. The trails vary, depending on whether you need to have a relaxing picnic at the waterfalls, or go on a tougher full day hike up in the mountains. Either option gives you spectacular views and experience of the jungle and its wildlife inhabitants.

After a long and tiring adventure at the Lambir Hills National Park in Sarawak, why not stop for a refreshing swim at one of the park’s magnificent forest waterfalls?

Photo credit: https://holidaysinmalaysia.org/sarawak/lambir-hills-national-park/

Mulu National Park and the Pinnacles Trail Even if you aren’t a cave explorer, you’ll still want to experience the caves at Mulu National Park, famous for having the largest cave passage in the world. The caves are breathtaking in their enormity and have some sensational stalagmites and stalactites. All the guides (you have to use a guide to visit the caves) are from the local community and take great pride in their land.

There’s a gentle 3.8km hike on raised walkways through the lush forest with occassional glimpses of babling brooks to the famous bats observatory area. This is where colonies of 2 – 3 million bats including the Wrinkled-Lipped Bat put on a show at dusk everyday. It’s an extraordinary spectacle and a must do at Mulu.

Mammoth caves, gentle hikes, babbling brooks, cooling waterfalls and sensational bat shows. What else is there?!! Well for the more experienced hiker or intrepid souls, there's the Pinnacles Trail to Gunung Api, a limestone mountain located in the park.

This is not for the faint of heart. It’s a very steep climb and you need to be extra careful because of the sharp and slippery rocks around you. In the final part of the trail, using ropes and ladders, you will need to climb an almost vertical path, and if you think this is challenging, bear in mind that the descent will be tougher. This trail is a must for adrenaline-junkies.

Steep climb up Gunung Api to witness the fabulous Mulu Pinnacles in Sarawak.

Tanjung Datu National Park Tanjung Datu National Park is one of the smallest national parks in Sarawak, but it is also one of the most beautiful. The park has four walking trails to choose from, and depending on your choice, you should still experience some outstanding Sarawak wildlife such as hornbills and gibbons. The park is also known for its beautiful coastline and if you need to take a break after your trek, just relax on the beach or go for a swim before you continue your way back. Here are some other parks worth researching to see if they have something that appeals to you:

• Kubah National Park & Matang Wildlife Centre
• Niah National Park
• Santubong National Park
• Similajau National Park
• The Headhunters Trail from Limbang to Mulu (or Mulu to Limbang)

It is awesome to be outdoors, but as with all outdoor activities, jungle trekking requires certain safety measures to be taken no matter whether you are a first-time trekker or already an expert.

You need to be in the best state of health and if need be, do take the necessary vaccinations (some jungle excursions in Sarawak require this so double check when on the official sites). Work on your fitness level way before you head to Sarawak. Warming up with a few stretches for a few minutes before exploring the challenging Borneo jungle just won’t cut it!

Research and plan your trip wisely. Check the weather conditions of the place you intend to trek to. Jungle trails can sometimes turn into raging torrents of angry flood water becoming slippery and dangerous so it’s a good idea to postpone your hike if the weather looks threatening.

Furthermore, you need to be mentally prepared at all times. Jungle trekking in Sarawak’s lush tropical rainforest means that you need to be ready for exceptionally hot and humid weather. Some jungle trails might be more extreme and challenging than others, and when this happens, you will have to trek through hostile terrain.

Some intrepid trekkers prefer night walks to look for rainforest creatures that only come out when it is dark. This is not allowed in Sarawak because the poor visibility at night leads to unnecessary risks, such as tripping and injuring yourself, or even getting insect bites (or worse still, being attacked by the night creatures)! It also puts unnecessary pressure on the emergency services who have to come and rescue you if you get lost.

So only go trekking during the day. Plan your journey well so that you begin your trek very early in the morning and ensure it ends well before dusk, giving you contingency time in case you had to sit out a storm.

Remember, hiking in the heat of the tropics is debilitating and some tracks are tough and steep, and you need to keep your energy levels high to keep going. Carrying heavy loads will only make it harder. Pack light and pack smart. Most importantly, remember rule number one – always, always stay hydrated. Bring only essential items during your trip. We have listed out a few basic essentials as a guide, but you might want to add on to it, so long as you can carry the load:

• Hiking backpack
• Appropriate hiking clothing (preferably fast-drying ones; bringing an extra change of clothes is a good idea and top tip – keep them in a plastic bag so that they stay dry), rainwear, and footwear
• Energy bars and water (lots of them)
• First-aid kit (very, very important)!
• Whistle (you never know when you might need one)
• Cash and photocopy of identification documents
• A map and a compass
• Others (for example personal care items, lightweight sleeping bag, knife or multi-tool, torchlight, binoculars and of course, insect repellent)!

It is important to highlight again that whether you are a seasoned hiker or new to jungle trekking, you should always hire a local guide. Guides understand the jungle and will know what to and where to go if you face some kind of difficulty.

For more information on jungle trekking in Sarawak as well as information on guided jungle trekking tours, please visit https://sarawaktourism.com/tours_type/trekking/ :

An exciting upriver water experience at the Lubok Kasai jungle camp in Sarawak.

Photo credit: https://borneoadventure.com/tours/sarawak/ulu-ai-longhouse-jungle-camp/

Camping out in Sarawak’s rainforest amidst the flora, fauna and orangutans!

Photo credit: https://cphtravel.com.my/tours/sarawak-jungle-escapade-4-days-3-nights/

Given the current pandemic situation, some local tour operators will only offer packages from 2021 onwards.

If you need to look for any jungle trekking equipment, you can check out some of these outdoor and sporting goods stores in Sarawak. Do call ahead to verify hours:

Montanic Adventure Store

Address: Lot L2-042, Level 2, Vivacity Megamall, Jalan Wan Alwi, 93350 Kuching, Sarawak

Phone: 082-263888

Opening hours: 10.00am – 10.00pm

Pro Outdoor Gear

Address: Lot 460, Kenyalang Park, Jalan Datuk Amar Sim Kheng Hong, 93300 Kuching, Sarawak

Phone: 016-8700019

Opening hours: 11.00am – 5.00pm (closed on Sunday)

Outpost Camping

Address: Lot 2.43A, Second Floor, Bintang Megamall, Jalan Miri Pujut, 98000 Miri, Sarawak

Phone: 085-416627

Opening hours: 10.00am – 10.00pm Regardless of your chosen trail, each one has potential hazards of its own – these may include trail hazards, exposure to creepy crawlies and wild animals, and even plants that could cause irritation to the skin. At all times, it is best to be aware of your surroundings, listen to your guides, and do not panic if you think you are lost or in trouble! It also makes sense to have travel insurance just in case of a medical emergency.

Have you been on any of the jungle trails above, and is there a trail that you would like to conquer next? Do you have a favourite or recommended trail that you would like to share? Perhaps you had a memorable experience going on a jungle trail in the lush rainforest of Sarawak. Do share your stories and pictures on STB’s social media – we would love to hear from you.

And don’t forget that by participating in the ‘Sia Sitok Sarawak’ campaign, you can enjoy discounts of up to 50% comprising of over 30 travel attractions in Kuching, Sibu, Mukah, Bintulu, Miri and Mulu. The campaign’s booking period ends on 31 December 2020, for travel from 1 August 2020 to 31 March 2021.

Finally, if you don’t fancy sleeping under the stars but want an authentic jungle sleeping experience, you can explore remote eco-lodges. There are several types including Permai Rainforest Resort Santubong and the more luxurious Mulu Marriott Resort & Spa

For a unique experience, stay in one of Permai Eco Resort’s tree-houses 20-feet above the jungle floor.

Photo credit: https://www.borneotalk.com/back-to-nature/

Jungle trekking is the best way to get close to nature, and trekking in the jungles of Sarawak is an adventure of a lifetime. Exotic wildlife, mountain streams, pristine beaches, unique flora and fauna, dense green jungle – everything there is, and much more, to satisfy even the most inquisitive mind. But please remember to travel responsibly, especially as we try to conserve Sarawak’s rainforest.Read A Responsible Traveller in Sarawak to learn more about how you can become a responsible traveller.

Effective 4 October 2020, Malaysians and foreign citizens need to apply for permission to enter Sarawak and submit an e-health declaration form at least 12 hours before entry ( https://sarawakdisastermc.com/ ). At the moment, 14-days at a quarantine centre is mandatory and Covid-19 tests will be done on the 2nd and 10th day (all costs are self-borne). Different rules apply for Sarawakians returning home. Click here ( https://www.facebook.com/SarawakDisasterInfo/ ) for further updates.

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